Grief Talk W/ Vonne Solis podcast

1:11:52

Send us a text In Part 14 of the Soul Sisters series, I’m joined by my real-life sister, Brenda Rachel, for a deep dive into the power of energy and vibration in shaping our lives. We explore how vibration isn’t about "high" or "low" but faster or slower, and how shifting your energy will lead you to greater peace, joy, and clarity. Through personal stories and insights—including key insights from my conversation with a world peace activist and Einstein channel —we share the transformative journeys that have led us to higher consciousness living. We discuss the power of acceptance in cultivating inner peace, the ripple effect of positive energy, and how self-compassion and the energy of love will guide us to naturally evolve into a life fully aligned with our spiritual TRUTH. #EnergyIsEverything If you're ready to shift your vibration and transform your reality, this episode is for you! Join us for this uplifting, fun and insightful conversation! #ShiftYourEnergy #SpiritualGrowth #HigherConsciousness #SelfHealing #MindsetShift #EnergyIsEverything Links to Barbara With interview: https://www.buzzsprout.com/2021182/episodes/16005348 https://youtu.be/HLrHpgt1afs Connect with Brenda: https://www.brendarachel4angels.com/ Connect with Vonne: https://vonnesolis.com/ Mention: POWER VS FORCE by Dr. David R. Hawkins Subscribe to the podcast! Share your favourite episodes! Connect with Vonne on LinkedIn and Facebook .…

Grief Talk w/ Vonne Solis

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Ep. 100 Know Yourself, Own Your Power - The 3 Greatest Gifts You Can Give Yourself! 18:00

il y a environ 25 jours18:00

18:00

Send us a text Welcome back to Lost in the Noise! In Ep. 4, I want to share more of myself with you—why I started this series and what I bring to the table to help you carve out a clearer path to truly knowing yourself and owning your power!🌟 Self-discovery is a journey.🛤️ I know how overwhelming it can feel to navigate who you are while balancing expectations placed on you by family, friends, work, society and even yourself! It’s easy to lose sight of who you are and what you really want when you're constantly prioritizing others and haven’t made time for self-care.🌱 I was like that too. Losing my daughter, Janaya, to suicide in 2005 changed everything. It pushed me to find deeper meaning for my life and inspired my purpose work that I continue to this day.🩷 In this episode, I share with you the story behind why I started the Lost in the Noise series and the 3 greatest gifts we can give ourselves for powerful transformation. I also delve into why self-exploration, finding meaning for your life and living with authenticity matters in a rapidly ever-changing world. What makes us tick? Why we want what we want? Questions that are worth asking—especially in a world that often tells us who we should be before we even get a chance to decide this for ourselves. 💭 I know what it is to lose sight of oneself, the weight of grief and searching for meaning, which creates a lot of stress and anxiety. But I also know there’s a way through.⚡ Which is exactly what the Lost in the Noise series is all about! Whether you’re just starting your journey or deep into your self-exploration🪞, I’m here to help you live your life with more clarity and confidence from the wisdom I’ve gained through lived experience and the tools I use in my own healing and transformation.📖💡🦋 If this type of content resonates with you, listen in, subscribe to the podcast, and let’s take this journey together.🚀 Connect with Vonne for more resources: www.vonnesolis.com Subscribe to the podcast! Share your favourite episodes! Connect with Vonne on LinkedIn and Facebook .…

Grief Talk w/ Vonne Solis

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Ep. 99 The Solution-Oriented Mindset: Strategies to Overcome Anxiety & Life’s Challenges 1:30:07

il y a 6 weeks1:30:07

1:30:07

Send us a text In Part 13 of the Soul Sisters series, with my real-life sister, Brenda Rachel, we explore the power of a solution-oriented mindset in overcoming anxiety, grief, and the challenges of disability. Through personal experiences, insights, and practical strategies we discuss how to regain balance quickly—no matter what life throws your way. From the lasting effects of the pandemic to today’s global uncertainties, we introduce the concept of “soul-ution” —a deeper approach to identifying and addressing the root causes of anxiety and highlight the transformative benefits of a spiritual practice in overcoming challenges.Whether facing personal struggles or collective stress, we also share actionable tips to navigate anxiety and life’s obstacles with greater clarity and ease. Join us, for this honest, heart-centered conversation filled with wisdom, resilience, and actionable steps to find and maintain inner peace. 🔔 Subscribe for more empowering discussions! Don’t forget to like, comment, and share if you found this helpful! Connect with Brenda: https://www.brendarachel4angels.com/ Brenda's book Broken Spirit, Awakened Soul, My Journey of Healing with the Angels Connect with Vonne: https://vonnesolis.com/ Vonne's books: https://vonnesolis.com/vonne-solis-books/ Living Meditations on YouTube: https://www.youtube.com/@livingmeditations Coaching with Vonne: https://calendly.com/vonnesolis/one-on-one-coaching-with-vonne-solis Subscribe to the podcast! Share your favourite episodes! Connect with Vonne on LinkedIn and Facebook .…

Grief Talk w/ Vonne Solis

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Ep. 98 6 Key Insights and Actions to Master Your Emotions and Create Your Best Life 24:04

il y a 8 weeks24:04

24:04

Send us a text In this empowering and transformative coaching episode, discover 6 key insights and the actions to take to master your emotions and create your best life. In a culture that often overlooks emotional health, these key insights and actions will teach you how to move past all fear of emotional connection and explore practical ways to reconnect to your inner wisdom. To your SELF. Creating your best life happens when you know how to align with your Truth and have the courage to step into a more fulfilling and empowered version of your life. This episode will teach you how to take ownership of your story and develop the narrative you choose to share with others throughout all of your transformation with confidence and ease. And what better way to live is there? This empowering episode is designed for Millennials, Gen Z, and anyone seeking emotional freedom, self-empowerment, and personal growth. Connect to Vonne for books and more resources: https://vonnesolis.com Subscribe to the podcast! Share your favourite episodes! Connect with Vonne on LinkedIn and Facebook .…

Grief Talk w/ Vonne Solis

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Ep. 97 Embracing the Power of I AM: Aligning with Source to Transform Your Life 59:53

il y a 16 weeks59:53

59:53

Send us a text Welcome to Part 12 of Soul Sisters series! In this episode, together with my sister Brenda Rachel, we delve into our shared mission to help others expand their consciousness and create astounding personal growth in all life areas of relying on three key principles. We reflect on our respective transformative journeys - Brenda’s experience with fibromyalgia and my own path through profound bereavement after the suicide of my daughter in 2005. Together, we emphasize the power of intention and the essential role of broadening one’s awareness to create the life you truly want to be living. At any age and through every tough experience. Our conversation explores the profound concept of “I AM”, distinguishing between the ego-driven “i am” and Source-connected “I AM” that is essential for conscious evolution. We discuss how aligning with Source is key to manifesting your desires through a process that invites you to cultivate faith, trust, and a belief in your own transformative power. And throughout, we share personal stories and offer practical examples of how our own intentions continue to regularly manifest in our lives with ease and speed that allow us to live the lives we truly desire! And so can you! Connect with Brenda: Connect with Brenda: https://www.brendarachel4angels.com/ Brenda's book "Broken Spirit, Awakened Soul, My Journey of Healing with the Angels" https://www.amazon.com/BROKEN-SPIRIT-AWAKENED-SOUL-Journey-ebook/dp/B0CBD3QLW8/ref=sr_1_1?keywords=Brenda+Rachel+Broken+Spirit&qid=1701376272&sr=8-1 Connect with Vonne: https://vonnesolis.com/ Vonne's books: https://vonnesolis.com/vonne-solis-books/ Living Meditations on YouTube: https://www.youtube.com/@livingmeditations Coaching with Vonne: For the serious life student inquire about coaching at this link: https://calendly.com/vonnesolis/one-on-one-coaching-with-vonne-solis Subscribe to the podcast! Share your favourite episodes! Connect with Vonne on LinkedIn and Facebook .…

Grief Talk w/ Vonne Solis

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Ep. 96 Lost in Life? 5 Steps to Rediscover Your True Self 18:58

il y a 16 weeks18:58

18:58

Send us a text In Episode 2 of the Lost in the Noise coaching series (guided by the angels), I share with you the importance of understanding and managing emotions that drive our thoughts and behaviors, and the need for self-compassion, identifying core values and passions to create authentic life change. Through the 5 steps identified, you’ll gain the tools to build a solid foundation and structure your personal growth or in navigating grief in a way that allows you to create optimal life changes that are manageable and true to you at every stage of your transformation. This series is largely designed for Millennials, Gen Z and those at any age who by tragedy or circumstance, feel lost and want a more structured approach and the tools to rebuild and enhance all areas of your life with confidence and ease. Connect with Vonne: www.vonnesolis.com Subscribe to the podcast! Share your favourite episodes! Connect with Vonne on LinkedIn and Facebook .…

Grief Talk w/ Vonne Solis

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Ep. 95 Compassion as the New Force: Einstein’s Afterlife Insights on Consciousness and Conflict 1:22:03

il y a 20 weeks1:22:03

1:22:03

Send us a text In this thought-provoking episode, we dive into a conversation with Barbara With, international peace activist, award-winning author, composer and performer, and workshop facilitator, as she shares her remarkable journey of channelling Albert Einstein and the transformative concept of Conflict Revolution for world peace This episode is of special interest for anyone curious about the intersections of science, spirituality, and consciousness. As a decades-long channel of Einstein, Barbara gives us stunning insights into his afterlife messages, revealing compassion as a fifth fundamental force that unifies with intellect that shifts us from our current fear-based operating system to a compassion-based operating system. Barbara explains how by shifting from a fear-based to a compassion-driven approach to life to harmonize and master our thoughts, emotions, and intuition, we can create our reality filled with peace and prosperity, both inwardly and externally. And about those questions “where do we come from and where do we go when we die”? She answers that too, explaining our origins based on quantifiable data and after death, how we continue to exist in the form of dark matter - vibrating at light-speed squared – that allows for communication with our loved ones gone and cross pollination of energy in our physical existence. As Barbara says, “I know”. This is a lot of information jam-packed into an episode that is a must-listen for those seeking a deeper understanding of consciousness, the unseen world, and the powerful role compassion plays in creating our reality. On a personal note : I had a reading with Barbara not long after we recorded our conversation. It was the best money I ever spent seeking higher counsel for where I am in my life. Barbara is offering a 50% discount for anyone who references this episode or books as a referral through me (there are no kickbacks to me). Book a 30-minute reading and receive a 60-minute channeling session when you let Barbara know it is my referral. Connect with Barbara: https://synergyalliance.llc/ https://barbarawith.com/ Connect with Vonne: https://vonnesolis.com/ Subscribe to the podcast! Share your favourite episodes! Connect with Vonne on LinkedIn and Facebook .…

Grief Talk w/ Vonne Solis

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Ep. 94 Lost in the Noise: How to Truly Find Yourself in a World of Expectations and Overwhelm 13:25

il y a 22 weeks13:25

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Send us a text Welcome to the first episode of my new coaching series, Lost in the Noise , where in this episode, we dive into the identity struggles and other pressures many of us face in a world overloaded with expectations and numerous stressors. Whether you're navigating your career, relationships, or sense of purpose, two of the most frequently asked questions driving this search for millions of people are: “Who am I?” and “Why am I here?” In this episode, we’ll explore these questions, and with the help of angelically guided messages, help you cut through the noise to find clarity and meaning in your life as you begin the journey to uncover your true self. You’ll also gain practical and manageable steps to reduce anxiety, stress, and overwhelm to pave the way for lasting change. My goal is to empower younger generations to navigate their sense of self and purpose, fostering self-mastery over their life. Join me on this unforgettable journey to embrace your most authentic self in this new series, offering you a foundational and empowering practice for personal growth and lifelong transformation. To connect with me or explore more resources including books, coaching and meditations check out vonnesolis.com . Subscribe to the podcast! Share your favourite episodes! Connect with Vonne on LinkedIn and Facebook .…

Grief Talk w/ Vonne Solis

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Ep. 93 Breaking Free from Suffering: Embracing Healing and New Beginnings 1:20:47

il y a 24 weeks1:20:47

1:20:47

Send us a text In this deeply moving episode in Part 11 of the Soul Sisters series, I sit down with my soul and real-life sister, Brenda Rachel, to share our powerful journeys from suffering to healing, and the joy we have now reclaimed. This episode is for those who take a keen interest in finding ways to navigate past or current hardships, are eager to explore healing strategies and gain spiritual insights for optimal personal growth. We explore the profound challenges of bereavement and chronic illness, focusing on my personal journey of choosing healing over suffering after the devastating loss of my daughter to suicide in 2005, and I share the pivotal moment early in my grief when I decided not to live in perpetual suffering. Brenda opens up about her decades-long battle with fibromyalgia, chronic pain, and emotional hardship, including a prognosis at age 42 that would confine her to a wheelchair and end the active and fulfilling life she was then enjoying. Her story of overcoming adversity and embracing joyful living, despite ongoing challenges, is deeply inspiring. Together, we also discuss the crucial role of a spiritual practice and community support in staying committed to healing and crafting a life filled with peace, joy, purpose and contentment. Meditation “Working with the Angels to Release Pain in Grief”: https://www.youtube.com/watch?v=v7kZDigv-2A Connect with Brenda: https://www.brendarachel4angels.com/ Brenda's book "Broken Spirit, Awakened Soul, My Journey of Healing with the Angels" https://www.amazon.com/BROKEN-SPIRIT-AWAKENED-SOUL-Journey-ebook/dp/B0CBD3QLW8/ref=sr_1_1?keywords=Brenda+Rachel+Broken+Spirit&qid=1701376272&sr=8-1 Connect with Vonne: https://vonnesolis.com/ Vonne's books: https://vonnesolis.com/vonne-solis-books/ Living Meditations on YouTube: https://www.youtube.com/@livingmeditations Coaching with Vonne: For the serious life student inquire about coaching at this link: https://calendly.com/vonnesolis/one-on-one-coaching-with-vonne-solis Subscribe to the podcast! Share your favourite episodes! Connect with Vonne on LinkedIn and Facebook .…

Grief Talk w/ Vonne Solis

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Ep. 92 Master Your Inner Power: A Journey to Lasting Transformation 16:49

il y a 26 weeks16:49

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Send us a text In the last of this coaching series on the five principles of my book Divine Healing, Transforming Pain Into Personal Power , we conclude with Principle Five “Own Your Perfection” from the self-help practice in Part Two. In this tutorial, the emphasis is on the importance of owning your perfection through activating your personal inner power for the life transformation you desire. You’ll gain the knowledge and tools to immediately start making changes through actionable insights presented in a step-by-step process. You’ll also discover how to build resilience, confidence, and emotional strength, empowering you to navigate life’s challenges with clarity and purpose at every stage of your transformative journey. Are you ready to begin activating a more empowered version of yourself? Tune in now! Meditation “Loving Yourself” Link: https://youtu.be/1PmAEWI1Iew Connect with Vonne: www.vonnesolis.com Subscribe to the podcast! Share your favourite episodes! Connect with Vonne on LinkedIn and Facebook .…

Grief Talk w/ Vonne Solis

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Ep. 91 In Conversation: A Psychologist's Approach to Healing Generational Trauma 1:12:20

il y a 28 weeks1:12:20

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Send us a text Finally, I’ve got a doctor in the house! Get ready for this frank yet refreshing discussion I enjoyed with Dr. Natasha Trujillo about many of the tough and unspoken truths about grief that I’ve been waiting to explore with the right psychologist on my podcast! In this educational episode, learn from Dr.Trujillo as she delves into the profound complexities of grief and loss, exploring how multiple losses—both death-related and other types of loss - are a universal part of our human experience and should not be ignored! With a unique blend of academic insight, and personal and professional wisdom, she shares how embracing our vulnerability can foster deeper connections with others and contribute to a more healed and meaningful life. In her new book And She Was Never the Same Again, Dr. Trujillo rejects the pathologization and over-medication of grief and challenges the more conventional notions we have about loss and grief, advocating for a natural and personalized approach that while deeply personal, is universal to us all. Her approach to therapy based on lived experience and rigorous study, offers her patients and in this episode, my audience, a unique and transformative perspective on understanding and navigating grief to help us heal from both generational trauma and personal grief experiences to help us live to a more meaningful and holistically healed life. Connect with Dr. Trujillo: www.npttherapy.com www.andshewasneverthesameagain.com Connect with Vonne: https://vonnesolis.com Subscribe to the podcast! Share your favourite episodes! Connect with Vonne on LinkedIn and Facebook .…

Grief Talk w/ Vonne Solis

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Ep. 90 Soul Healing 59:34

il y a 30 weeks59:34

59:34

Send us a text Are you intrigued by Soul Healing ? Are you interested in spiritual growth, self-discovery, and personal transformation ? Do you want to heal from past traumas, understand your life's purpose, and expand your consciousness ? In Part 10 on the Soul Sisters series, with my real-life sister @Brenda Rachel, we invite you to join us in this deeply personal, and meaningful discussion on soul healing, drawing from our personal experiences of loss, disability and suffering. We explore the nature of Soul. What we need to understand and reconcile past issues for soul healing. And the importance of harnessing our lessons from our current experiences and those from previous incarnations. Episode chapters include a discussion on sisterly bonding, soul themes, consciousness, soul healing, healing from past traumas, spiritual growth, life themes and acceptance. It aligns well for those interested in personal empowerment, emotional well-being, and spiritual exploration. ACTION ITEM : Focus on healing oneself through awareness and gratitude to spread healing to other lifetimes. Links to: Ep. 80 Soul Sisters Part 6 “Beyond the Surface: Unveiling the Illusion of Pain” https://www.buzzsprout.com/2021182/14914142 Ep. 79 Divine Healing Coaching Principle 1 "Self-Responsibility: Navigating Life's Sacred Call https://www.buzzsprout.com/2021182/14873947 Connect with Brenda : https://www.brendarachel4angels.com/ Brenda's book " Broken Spirit, Awakened Soul, My Journey of Healing with the Angels" https://www.amazon.com/BROKEN-SPIRIT-AWAKENED-SOUL-Journey-ebook/dp/B0CBD3QLW8/ref=sr_1_1?keywords=Brenda+Rachel+Broken+Spirit&qid=1701376272&sr=8-1 Connect with Vonne : https://vonnesolis.com/ Vonne's books : https://vonnesolis.com/vonne-solis-books/ Living Meditations on YouTube: https://www.youtube.com/@livingmeditations Coaching with Vonne: Click on the link below to learn about my coaching services and to book a pre-coaching Zoom call if you are a serious student of life. https://calendly.com/vonnesolis/one-on-one-coaching-with-vonne-solis Subscribe to the podcast! Share your favourite episodes! Connect with Vonne on LinkedIn and Facebook .…

Grief Talk w/ Vonne Solis

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Ep. 89 How to Harness Personal Power and Create Vibrant Health and Living 7:57

il y a 32 weeks7:57

7:57

Send us a text In this powerful episode of Divine Healing coaching, I share the key insights from Principle Four of my book "Divine Healing, Transforming Pain into Personal Power” that were channelled to me by the angels and my daughter from the other side over a 5-year period, and as I wrote this book. This fourth principle “Heal Your Heart to Heal the Mind” forms part of the self-help healing practice offered in Part Two of Divine Healing. Without doubt, their messages and this practice have contributed the most to the powerful healing I have experienced as a bereaved mom since 2005. In this short tutorial, discover how by understanding suffering as an illusion and through an expanded consciousness, you can unlock wisdom and harness personal power to create vibrant health and the life you can envision throughout your ongoing holistic transformation. Meditation link “Working with the Angels to Release Pain in Grief”: https://www.youtube.com/watch?v=v7kZDigv-2A Connect with Vonne: Website Newsletter https://vonnesolis.ck.page/298792f488 Personal Growth Journal https://vonnesolis.ck.page/ae095aef4f Books (by Vonne Solis) https://vonnesolis.com/vonne-solis-books/ “Lessons in Surviving Suicide – A Letter to My Daughter” “Divine Healing Transforming Pain into Personal Power – A Guide to Heal Pain From Child Loss, Suicide and Other Grief” “The Power of Change” Subscribe to the podcast! Share your favourite episodes! Connect with Vonne on LinkedIn and Facebook .…

Grief Talk w/ Vonne Solis

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Ep. 88 Pain to Purpose: Unlocking Your Consciousness 59:32

il y a 34 weeks59:32

59:32

Send us a text In Part 9 of the Soul Sisters series, join me and my real-life sister, Brenda Rachel, as we delve into finding your life purpose after experiencing tragedy, struggle, or feeling lost. We’ll guide you in starting a deep and meaningful exploration of your inner self to foster optimal personal growth and spiritual development and unlock the transformation you truly desire and trust you can create! Connect with Brenda : https://www.brendarachel4angels.com/ Brenda's book " Broken Spirit, Awakened Soul, My Journey of Healing with the Angels" https://www.amazon.com/BROKEN-SPIRIT-AWAKENED-SOUL-Journey-ebook/dp/B0CBD3QLW8/ref=sr_1_1?keywords=Brenda+Rachel+Broken+Spirit&qid=1701376272&sr=8-1 Connect with Vonne : https://vonnesolis.com/ Vonne's books : https://vonnesolis.com/vonne-solis-books/ Living Meditations on YouTube: https://www.youtube.com/@livingmeditations Coaching with Vonne: Click on the link below to learn about my coaching services and to book a pre-coaching Zoom call if you are a serious student of life. (Limited enrollment). https://calendly.com/vonnesolis/one-on-one-coaching-with-vonne-solis Subscribe to the podcast! Share your favourite episodes! Connect with Vonne on LinkedIn and Facebook .…

Grief Talk w/ Vonne Solis

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Ep. 87 Reimagining Your Legacy: Simple Revolutionary Estate Planning 53:09

il y a 36 weeks53:09