Basic To Bold podcast

17:40

Rewrite your own expectations for your relationship. Understanding how our expectations could be hurting ourselves and stopping us from getting the relationships we want. Support the show

1
54: Losing Your Sparkle in Motherhood 21:08

il y a 7 weeks21:08

21:08

Losing your identity as a mom & how to find yourself again. My heart for this video is to just help one mom that is currently going through this same struggle of losing yourself in motherhood. Support the show

1
53: Understanding is Power. 23:00

il y a 17 weeks23:00

23:00

Feeling stuck and can't get to taking action in your life. Here is what most people miss when building an amazing life they love. Support the show

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52: How Mindset is messing up your life. 17:30

il y a 26 weeks17:30

17:30

We talk about what mindset is, how it's effecting your life, and how to fix it Support the show

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51: How to deal with Burnout 24:52

il y a 28 weeks24:52

24:52

Burnout can become so overwhelming and stop us in our tracks. I share 3 steps to getting you back to a life of peace and joy. Support the show

1
50: Free ways to Heal 20:33

il y a 1 year20:33

20:33

If you're in your Healing journey here are ways to get your healing started for free. Support the show

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49: Stress in Our Lives 17:14

il y a 1 year17:14

17:14

Having a honest conversation about what stress is and how it affects our physical bodies. Support the show

1
48:Finding Your Purpose and Your Passion 21:59

il y a 1 year21:59

21:59

If you struggle finding your purpose and your passion. Here are some helpful tips Support the show

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47: Choose your Hard 17:18

il y a 1 year17:18

17:18

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46: Love Yourself 23:45

il y a 1 year23:45

23:45

Having a good relationship with ourselves is the first relationship we should take care of. Support the show

1
45: Stop Lying to Yourself to Create a Life you Love 30:02

il y a 1 year30:02

30:02

The Lies we tell ourselves is standing in the way of a Happier, Peaceful, more joyful Life. Support the show

1
44: Change your story, Change Your Relationships 25:45

il y a 1 year25:45

25:45

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43: Choose your Story Change your Body 14:59

il y a 1 year14:59

14:59

Challenging the social norm that we must go down hill age. The feeling of helpless hopeless and nothing will ever change. Support the show

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42: Unlocking Joy: Discovering the Missing Pieces 25:08

il y a 1 year25:08

25:08

You aren't broken; you're on a journey of uncovering the wisdom that transforms challenges into opportunities. Subscribe now and embark on the quest to unlock the joy that resides within you. Your missing pieces are waiting to be discovered. Support the show

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41: Breaking Through: When You Feel Stuck, Solve the Problem 18:17

il y a 2 years18:17