The Road To Rediscovery: A Journey Of Personal Growth podcast

#Self-Improvement #Aubrey Johnson #Fitness #Podcasting Education #Mental Health

35:51

Diego Pavia and Paul Finebaum are this week’s Netflix Sports Club guests. Paul Finebaum, the voice of the SEC, drops a bold national championship prediction that might give the Big Tenners pause, and he reveals which SEC quarterback has him starstruck. Vanderbilt quarterback, Diego Pavia, gives a standout performance on and off the field in SEC Football: Any Given Saturday. He relives that improbable ‘Bama victory, including pre-game routine and why he thinks this victory changed the conversation about Vandy football - sorry Nick Saban. Paul Fineman and Diego Pavia gaze into the crystal ball of the 2025 season, and what do they see? Heisman Trophies, making Auburn pay, and LSU’s chances for glory. In this interview, Vandy QB, Diego Pavia: 🟥 Details the 2024 Vandy vs. ‘Bama Buildup 🟥 Discusses playing for Coach Lea and with his bestie 🟥 Reveals his true height In this interview, SEC Expert, Paul Finebaum answers: 🟥 Why the SEC’s staying power is unrivaled? 🟥 Who’s almost a bigger star than Taylor Swift? 🟥 Which team will win the 2025 National Championship? 00:00 Intro 01:24 Vandy QB Diego Pavia Is a Star 01:37 Beating Bama 03:19 Choosing Vandy And Coach Lea 04:58 Give Me The Ball 06:20 Dude Put In The Work 07:38 Nick Saban Said What?? 08:20 Underdogs 10:22 Watch Out Auburn 12:33 Recruits: Come To Vandy! 13:29 Kay and Dani Talk SEC 15:54 Paul Finebaum’s SEC Picks 16:40 All About Arch Manning 17:23 SEC: The Only Game In Town 18:25 South Carolina Should Be In The Playoffs 19:40 Shane Beamer Bounce Back? 20:14 Arch Manning Is No Taylor Swift 21:42 The Weight of Being a Manning 22:31 Finebaum: “Best Player Since Tim Tebow” 23:20 LSU QB1 + Championship Or Bust 25:39 Post Saban Alabama 27:42 Is Vanderbilt Legit? 28:44 Can Mississippi State Survive? 29:49 The Vols “Will Struggle This Year” 31:44 SEC: Natty. Little Tenners: Nothing 33:09 Outro 34:28 Up Next - America’s Team: The Gambler And His Cowboys 🏈 Diego Pavia Instagram - https://bit.ly/45uLND4 TikTok - http://bit.ly/4fsLY5p X - https://bit.ly/4ldwx2j 🏈 Vanderbilt Instagram - http://bit.ly/4lfo8eu X - http://bit.ly/4mCiaWt YouTube - @vucommodores 🏈 Paul Finebaum Instagram - https://bit.ly/45kVtPv X - https://bit.ly/46JQFWc 🎙️ Kay Adams Instagram - http://bit.ly/3GYp4Go TikTok - http://bit.ly/4m7KmR9 X - http://bit.ly/45nI2Ou 🎙️ Dani Klupenger Instagram - https://bit.ly/3HeGGxx TikTok - https://bit.ly/4lQSBkl X - https://bit.ly/4lWpufr 🟥 Netflix Sports Instagram - http://bit.ly/45CPAhL TikTok - http://bit.ly/4mti6Ia X - http://bit.ly/4mseqGH Facebook - http://bit.ly/45o5xqK YouTube - @NetflixSports We want to hear from you! Leave us a voice message at www.speakpipe.com/NetflixSportsClub Be sure to watch, listen, and subscribe to the Netflix Sports Club Podcast on YouTube, Spotify, Tudum, and wherever you get your podcasts. Hosted by Kay Adams, the Netflix Sports Club Podcast is an all-access deep dive into the Netflix Sports Universe. Join Kay as she speaks with athletes, coaches, and top sports correspondents to break down the latest Netflix Sports series. Expect bold opinions, insightful analysis, and candid conversations you won’t find anywhere else.…

The Road to Rediscovery: A Journey of Personal Growth

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Life is a journey. Along the way, we hit tight turns, inclines, and rough terrains where lessons are presented to us. Some of these we discover and learn, and others are presented to us AGAIN later in life. Will we just ignore them and move on, or REDISCOVER the lesson, and grow?

Aubrey shares lessons he's learned on his journey, and chats with extraordinary people who share their amazing stories as well. If you like what you hear, please subscribe to my channel and/or feel free to leave feedback.

If you like what you're hearing on the show and wish to support, buy me a coffee and get a shout-out in a future episode!

297 episodes

The Road to Rediscovery: A Journey of Personal Growth

updated il y a environ un jour

maison des série•Feed

If you like what you're hearing on the show and wish to support, buy me a coffee and get a shout-out in a future episode!

297 episodes

#Self-Improvement #Aubrey Johnson #Fitness #Podcasting Education #Mental Health

Tous les épisodes

1
Removing Problems with Perspective 48:35

il y a 1 day48:35

48:35

Michael is a fitness trainer turned mental health mentor. After building and selling a thriving fitness business in Manhattan, Michael started a new chapter as the Founder of Mindset Empowerment Coaching - helping high-achieving professionals overcome their self-doubt and turn their challenges into opportunities for growth and success. Tune in, as Michael shares his early struggles enduring a violent childhood, to losing his father to suicide, to guiding his own children through their anxiety battles. He also shares some mindset techniques and positive psychology tools. Then he wraps things up with how all these work together to heal us from the inside out, and offer a fresh perspective in how we approach problems. To connect with Michael, and learn more about his great work, visit www.michaelshawmindset.com . Michael is offering TWO SPECIAL GIFTS for our R2R Listeners! Simply DM the word “ FREEDOM ” to his Instagram handle ( @michaelshaw.mindset ) and get: His powerful Fear to Freedom Formula, AND… A FREE Mastery Mindset Breakthrough Session - a 60 minute deep dive call NOTE: Our sincerest apologies for the audio “spottiness” you will hear in the first half of this recording. We are working on ways to eliminate the spottiness and re-master the audio of this interview, and re-publish. Thank you.…

1
Leading with Continuous Improvement and a Servant Mindset 50:14

il y a environ 8 jours50:14

50:14

As the CEO and President of Texas State Optical (TSO) for over 20 years, John Marvin grew TSO into one of the top 10 retail optical organizations in the U.S. Tune in, as John gives us a glimpse into his career, how he developed his leadership style, and the next chapter for him beyond TSO. John also talks about the importance of building a culture for continuous improvement in both our professional and personal lives; as well as insight into the virtues of servant leadership. You can follow John on LinkedIn to see and hear many more leadership insights! If you like what you hear, buy me a coffee to support the show and get a shout-out in a future episode!…

1
Teaching Women how to Reclaim their Voice - Gina Hatzis 45:44

il y a environ 15 jours45:44

45:44

Gina Hatzis is a Global Award Winning Speaker, Author,and Confidence Educator. She is also a Champion of Women’s Empowerment. Tune in, as Gina shares her early struggles of shrinking herself, “dimming” her light for the purpose of feeling comfortable, loved, and accepted. Gina also talks about her defining moment to make the conscious choice to be resilient, and the daily grind to commit to unapologetically reclaiming her identity and authenticity. To connect with Gina, and learn more about her great work, visit https://ginahatzis.com/ You can also connect with her on Facebook: https://www.facebook.com/Gina.TooMuchWoman And Instagram: https://www.instagram.com/ginahatzis/ If you like what you hear, buy me a coffee to support the show and get a shout-out in a future episode!…

1
Behind the Scenes of Success 10:20

il y a environ 22 jours10:20

10:20

In an outcome, results-driven world, Aubrey challenges us to consider the work and sacrifice that’s invested before someone signs that record deal, wins that Marathon, publishes that Best-seller, or gets that Super Bowl ring. Aubrey drives us further, encouraging us to re-evaluate what “winning” and success really looks like. What does success look like to you? Let us know at roadtorediscoverypodcast@gmail.com Like what you hear? Buy me a Coffee! Your support is ALWAYS appreciated! #RoadtoRediscovery #Podcast #Success #Underdog #DiamondInTheRough #RockyBalboa #Winning #Victory…

1
Transforming Bad Habits to Optimized Living Wealth, with Jack Landry 59:00

il y a 5 weeks59:00

59:00

After reaching a burnout point as an Amazon Engineer, Jack Landry realized his true potential and destiny becoming a Transformational Coach and founder of his coaching company, Move.d. As the go-to coach for high-achieving men such as Tech Founders, Finance Executives and Former Athletes, Jack shares with us the importance of not only banishing destructive habits and vices, but learning the methods and tools for replacing them with healthy routines that’s sustainable, transforming, and optimizes the body, mind, and spirit. To connect with Jack, and learn more about his great work, follow him on: Instagram https://www.instagram.com/jack.p.landry/ YouTube https://www.youtube.com/@jackplandry DM Jack “REDISCOVERY” for one-on-one coaching and insight into his Morning Momentum Blueprint. Like what you hear? Buy me a Coffee! Your support is ALWAYS appreciated!…

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How to achieve balance with Inner Health and Outer Beauty, with Sandra Silverman 42:00

il y a 9 weeks42:00

42:00

Inspired through her own journey, Sandra Silverman empowers women to embrace a holistic approach to wellness; seeking both internal transformation and external beauty. Her book, ‘From Bullshit to Botox: A Rebel’s Guide to Self-Love and Eternal Youth’ serves as a foundational reference for women on a mission to achieve and sustain mind and body balance. You can follow or connect with Sandra on Instagram (@SandraLenaSilverman) You can also visit her website, www.sandralenasilverman.com And her book can be purchased on Amazon here: https://a.co/d/1rNOJ6S Like what you hear? Buy me a Coffee! Your support is ALWAYS appreciated!…

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H3O: How to stop limiting beliefs, and discover your unlimited potential 1:13:02

il y a 11 weeks1:13:02

1:13:02

Anthony Cudjo (aka Coach Cudjo) is a Transformational Speaker, Executive Coach, and former pro athlete. He’s also the founder of Human Optimization 3.0 (H3O). The Coach shares ways we can come into harmonization of our mind, spirit, and body. Coach Cudjo challenges us to follow 3 simple tasks for 30 days for amazing transformative impact: Meditate for at least 5 minutes Stand barefoot in your front or back yard (a method called “grounding”) While standing barefoot, tell yourself an affirmation or mantra. An ionic effect starts to take place while grounding. To connect with Anthony Cudjo and learn more about his great work, visit www.urh3o.com . He’s also offering a free consultation for those who wish to learn about the many benefits of Human Optimization, and how they can apply to every facet of your life. Like what you hear? Buy me a Coffee! Your support is ALWAYS appreciated!…

1
The Inner Warrior: From Rugby Player & Farmer to Author & Coach 52:01

il y a 13 weeks52:01

52:01

The life path of Wayne Forrest as a Rugby Player and Farmer was forever changed when a split-second decision on the Rugby field left him with a dislocated neck; waking up in the hospital 5 days later paralyzed from the neck down. Wayne’s response to this was critical to the outcome of his life moving forward. He is now a Certified Mastery Consultant and sought-after Speaker and Coach. Tune in, as Wayne gives us a glimpse into the setbacks of his own journey, and the voice in his head where he discovered his “Inner Warrior” that set him on a very unexpected journey of transforming countless lives as a sought-after speaker and coach. We also talk about his book, The Inner Warrior - the power within . To connect with Wayne and learn more about his great work, visit www.wayneforrest.com . To pick up a copy of his book, click here: https://a.co/d/5L8XT30 Like what you hear? Buy me a Coffee! Your support is ALWAYS appreciated!…

1
Cori Myka - Teaching Adult Swim to help People Realize Their Potential 37:49

il y a 14 weeks37:49

37:49

Cori Myka is an Author and Certified Swim Teacher who teaches adults how to swim with confidence and apply the mental swimming principles to balancing family, personal growth, and develop the boldness to realize their potential and pursue their dreams. Tune in, as Cori explains the difference between the boundary-learning mindsets of children and adults when it comes to swimming. She also talks about some of the societal expectations that limit us from pursuing assumed “Non-Traditional” life paths; and the amazing breakthrough her students have in considering the possibilities - all simply after learning how to swim. We also talk about her transformational community “Calm Within Adult Swim”. To connect with Cori, and learn more about her great work, visit www.adultswimlesson.com Like what you hear? Buy me a Coffee! Your support is ALWAYS appreciated!…

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Martial Arts and Other Tools to Target Inner Healing - with Danielle Pashko 41:36

il y a 15 weeks41:36

41:36

Danielle Pashko is a Functional Nutritionist, Wellness Expert, and the founder of SOULHAKKER, an online community designed to enhance energy, mental clarity, and inner peace through accessible tools for inner healing. Tune in, as Danielle shares her own health challenges she’s endured. She also tells us the difference between internal and external martial arts, and the amazing ways Tai Chi and Qigong targets inner healing. To learn more about Danielle and her great work, visit www.soulhakker.com . You can also follow her on Instagram (@thesoulhakker), and Facebook (PashkoWellness). Like what you hear? Buy me a Coffee! Your support is ALWAYS appreciated!…

1
Preparation for Life: Raising Resilient Children 57:04

il y a 16 weeks57:04

57:04

Jeff Nelligan is a Veteran, Author, and a resilience-raising father of 3 military sons. His latest book, “Four Lessons from My Three Sons - How You Can Raise Resilient Kids” pulls no punches in expressing observed deficiencies in guiding today’s children towards mental toughness. Tune in, as Jeff shares powerful parenting insights on tasking our children from a young age to help them develop their decision-making and problem solving skills. We also discuss the importance of full transparency when explaining the harsh realities of life. Jeff also talks about how not only sports can reinforce the hard lessons of life, but other interests as well, such as Physics, Robotics, Scouting, and more. To learn more about Jeff, and pick up a copy of any of his books, visit www.jeffnelliganbooks.com . You can also follow him on X (@ResilientSons), ad Instagram (@nelligan_books) Like what you hear? Buy me a Coffee! Your support is ALWAYS appreciated!…

1
SPECIAL RELEASE: Giving Prisoners a Lifeline to Entrepreneurial Success, with John McLaughlin & Tavares James. 1:04:52

il y a 16 weeks1:04:52

1:04:52

John McLaughlin pursued many teaching jobs, but with no experience, the only opportunity to teach came by way of teaching in a prison. John then started working with the Lifeline Education Connection, founded by Former Inmate, Tavares James. Tune in for this extraordinary conversation. John and Tavares explain some similarities between some prisoners and the entrepreneurial mindset, including the mindset ‘shift’ provided in their instructional program to help set them up for success. We also talk about their role in providing HOPE to these prisoners, empowering them to BELIEVE they can indeed be a business owner and to avoid the “prison of the mind” and not let their past life choices and circumstances define who they are. And finally, John shares the power of perspective, and perspective CHANGE as he revealed in his new book, “Lifeline to a Soul”. To learn more about the Lifeline Education Connection and John and Tavares’ amazing work, visit www.lifelinetoasoul.com . You can also email them at info@lifelineeducationconnection.com . You can pick up a copy of John’s book on Amazon: https://www.amazon.com/Lifeline-Soul-Life-Changing-Perspective-Entrepreneurship/dp/B0BZK2JHPK/ Like what you hear? Buy me a Coffee! Your support is ALWAYS appreciated!…

1
SPECIAL RELEASE: Spreading Financial Wisdom to the Service Industry, with Barbara Sloan 36:28

il y a 17 weeks36:28

36:28

Barbara Sloan is an Author and Money Coach. Her inspiration for the work she does today is mostly drawn from her own journey from a homeless teen, to dancer, waitress, bartender, and more. She is now the COO of her own Construction company in Manhattan. Her extensive experience in the Service Industry caused her to discover it as an underserved community, when it comes to financial awareness and education. As a Money Coach, she’s help Tipped Workers achieve financial freedom. Tune in, as we discuss the how’s and why’s of the service industry being overlooked for offering financial knowledge, and a few practical tips on maintaining a living on a fluctuating income. We’ll also talk about her book, “Tipped: The Life Changing Guide to Financial Freedom for Waitresses, Bartenders, Stripper, and all other Service Industry Professionals”. Connect with Barbara, and pick up a copy of her book at www.tippedfinance.com . You can also connect with her on Facebook ( www.facebook.com/tippedfinance ) and Instagram (@tippedfinance).…

1
SPECIAL RELEASE: What you can learn about yourself through your movements, with Andrew Daniel 47:09

il y a 18 weeks47:09

47:09

Andrew Daniel is the founder of Cinesomatics – a healing technology that leads in the field of video movement diagnostics. He’s the Director of the Center for Cinesomatic Development; and an award-winning and best-selling Author. Tune in, as we discuss his book, “Awaken to Your True Self: Why you’re still stuck and how to break through”. Andrew also shares insights on how our mental state connects to our physical state to capture how we’re feeling at any given moment – whether conscious or sub-conscious. In fact, he even points out a physical interpretation I made sub-consciously during our interview as an example of his work! To learn more about Andrew’s work, and pick up a copy of his book, visit www.andrewdaniel.org .…

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SPECIAL RELEASE: Empowering Wives and Saving Marriages, with Laura Doyle 48:01

il y a 18 weeks48:01