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Adult Child explicit
Manage series 2984077
Adult Child dives deep into the lasting effects of growing up in dysfunctional families—unpacking complex and relational trauma, codependency, toxic shame, and addiction patterns with raw vulnerability and unapologetic authenticity.
Hosted by Andrea Ashley, a recovering shitshow with 17 years sober, each episode shares unfiltered insights, expert conversations, and practical tools to heal your nervous system and break free from the cycles that hold you back.
Whether you’re an adult child of alcoholics or from a dysfunctional family, navigating toxic relationships, or healing your inner child, this is your no-BS space for healing. New episodes every Wednesday & Saturday.
And damn the join The Shitshow Healing Community for live support groups and connection with fellow cycle breakers.
420 episodes
Manage series 2984077
Adult Child dives deep into the lasting effects of growing up in dysfunctional families—unpacking complex and relational trauma, codependency, toxic shame, and addiction patterns with raw vulnerability and unapologetic authenticity.
Hosted by Andrea Ashley, a recovering shitshow with 17 years sober, each episode shares unfiltered insights, expert conversations, and practical tools to heal your nervous system and break free from the cycles that hold you back.
Whether you’re an adult child of alcoholics or from a dysfunctional family, navigating toxic relationships, or healing your inner child, this is your no-BS space for healing. New episodes every Wednesday & Saturday.
And damn the join The Shitshow Healing Community for live support groups and connection with fellow cycle breakers.
420 episodes
Усі епізоди
×1 SHITSHOW SATURDAY #177 - Fellow Travelers: ACA 12 Steps 47:02
1 The Deeper Truth About Fawning: How Survival Turns Into Self-Abandonment w/ Ingrid Clayton 1:11:11
1 SHITSHOW SATURDAY #176 - When Attachment Gets Complicated 30:35
1 The Nervous System Side of Attachment: Understanding Anxiety, Avoidance & Safety Through the Body w/ Heidi Priebe 1:13:39
1 SHITSHOW SATURDAY #175 - Employment Struggle Sesh 42:10
1 When Relationships Become Battlefields: Tian Dayton on Relational Triggers, Inner Child Fights & Emotional Sobriety 1:12:35
1 SHITSHOW SATURDAY #174 - Our First Trauma Bonds 39:28
1 Trauma-Bonded No More: My Journey Through Shame, Regression & Finding My Way Back 51:05
1 SHITSHOW SATURDAY #173 - Melissa S. 50:40
1 SHITSHOW SATURDAY #172 - The Lies We Tell Ourselves 35:01
1 SHITSHOW SATURDAY #171 - What Breathe To Heal Broke Open Pt 2 33:04
1 Mistaking Pain for Love: Mother Hunger, Self-Abandonment & Reprogramming the Subconscious w/ Lisa Romano 1:05:47
1 SHITSHOW SATURDAY #170 - Reacting Instead of Acting (Laundry List Trait 14) 45:47
1 SHITSHOW SATURDAY #169 - Carole F. 42:00
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