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Player FM - Internet Radio Done Right
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Contenu fourni par Dr. Jen. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Dr. Jen ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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1 Annick Ireland: The Future is Immaculate 33:53
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Aimé“All those kinds of brands in food and in fashion helped pave the way for where we are now. So, on the one hand, it's crushing that they no longer exist, but on the other hand, part of the reason they don't exist is because it has also become a bit more mainstream, you know? So, you know where we are right now in East London, there used to be an amazing vegan food market, and it went on for a number of years and then it died. But actually the founder of that vegan market said, ‘guys, it's not a bad thing. The reason we don't exist anymore is because it's easy to find vegan food everywhere now. And it wasn't when we started, right?’ That need is being met by way more people. It's becoming mainstream.” – Annick Ireland Today’s conversation is with Annick Ireland, founder of Immaculate Vegan —the world’s leading destination for ethical, sustainable, and cruelty-free fashion. What started in 2019 with women’s shoes and handbags has grown into a global platform featuring over 140 brands across categories from clothing to kids, pets, and even homeware. Annick and her team are proving that style and ethics not only can go hand in hand—they’re reshaping the mainstream fashion industry itself. In this episode, we talk about the rise of vegan fashion, the power of conscious consumers, the exciting new wave of bio-based materials, and how inclusivity—not perfection—is what drives real change.…
The Integrative Health Podcast with Dr. Jen
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Contenu fourni par Dr. Jen. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Dr. Jen ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
The Integrative Health Podcast is hosted by Dr. Jen Pfleghaar. Dr. Jen is a double board certified physician (Emergency Medicine and Integrative Medicine). This podcast is meant to educate and empower about important health topics. Dr.Jen's passion is to get to the root cause of disease and prevent illness. Dr. Jen will feature guests who are experts in their fields and experiences in all things related to Integrative Medicine. From Hashimoto's to Breast Implant Illness, Dr. Jen and her guests will cover it all!
Dr. Jen's special interests include thyroid, hashimotos, PCOS, hormones, estrogen dominance, gut health, peptides, supplements, mold illness, CIRS, Lyme disease, and all Invisible illnesses.
Dr. Jen Pfleghaar is a double board certified physician in Integrative Medicine and Emergency Medicine. She attended medical school at Lake Erie College of Osteopathic Medicine. She then went on to residency at St Vincent’s Mercy Medical Center for Emergency Medicine and spent one year flying with Life Flight as a flight physician. Dr. Jen now works at local emergency rooms in the community and virtually practicing Integrative Medicine. She is a graduate from The University of Arizona: Andrew Weil Center for Integrative Medicine's fellowship program. Dr. Jen loves speaking and lectures to physicians at conferences including the AOA (American Osteopathic Association). She hosts the podcast The Integrative Health Podcast with Dr. Jen. Her own health history of Hashimoto’s (which is now in remission) sparked her interest in Integrative Medicine. She is very passionate about helping patients with chronic disease and teaching them now to let the body heal itself. She is a published author of the book- Eat. Sleep. Move. Breathe: A Beginner's Guide to a Healthy Lifestyle. She is a board member for IDA- Invisible Disabilities Association. Her hobbies include spending time with her husband and four children, being in nature, weightlifting, caring for her chickens on her minifarm in Tennessee and reading the Bible.
For more information on Dr. Jen please visit: www.healthybydrjen.com
126 episodes
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Contenu fourni par Dr. Jen. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Dr. Jen ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
The Integrative Health Podcast is hosted by Dr. Jen Pfleghaar. Dr. Jen is a double board certified physician (Emergency Medicine and Integrative Medicine). This podcast is meant to educate and empower about important health topics. Dr.Jen's passion is to get to the root cause of disease and prevent illness. Dr. Jen will feature guests who are experts in their fields and experiences in all things related to Integrative Medicine. From Hashimoto's to Breast Implant Illness, Dr. Jen and her guests will cover it all!
Dr. Jen's special interests include thyroid, hashimotos, PCOS, hormones, estrogen dominance, gut health, peptides, supplements, mold illness, CIRS, Lyme disease, and all Invisible illnesses.
Dr. Jen Pfleghaar is a double board certified physician in Integrative Medicine and Emergency Medicine. She attended medical school at Lake Erie College of Osteopathic Medicine. She then went on to residency at St Vincent’s Mercy Medical Center for Emergency Medicine and spent one year flying with Life Flight as a flight physician. Dr. Jen now works at local emergency rooms in the community and virtually practicing Integrative Medicine. She is a graduate from The University of Arizona: Andrew Weil Center for Integrative Medicine's fellowship program. Dr. Jen loves speaking and lectures to physicians at conferences including the AOA (American Osteopathic Association). She hosts the podcast The Integrative Health Podcast with Dr. Jen. Her own health history of Hashimoto’s (which is now in remission) sparked her interest in Integrative Medicine. She is very passionate about helping patients with chronic disease and teaching them now to let the body heal itself. She is a published author of the book- Eat. Sleep. Move. Breathe: A Beginner's Guide to a Healthy Lifestyle. She is a board member for IDA- Invisible Disabilities Association. Her hobbies include spending time with her husband and four children, being in nature, weightlifting, caring for her chickens on her minifarm in Tennessee and reading the Bible.
For more information on Dr. Jen please visit: www.healthybydrjen.com
126 episodes
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1 From Mr. USA to Medicine: How Dr. Ivan Rusilko Redefines Men’s Health & Vitality 37:07
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Lire Plus Tard Lire Plus Tard Des listes J'aime AiméWelcome back to The Integrative Health Podcast ! In this episode, Dr. Jen sits down with Dr. Ivan Rusilko — a DO, CSN, and PT who practices international concierge medicine in Miami Beach and serves as the co-founder and medical director of Club Asinia, a luxury medical retreat. Dr. Rusilko, a former Mr. USA turned physician, shares his incredible journey from bodybuilding to developing a revolutionary approach to Lifestyle Medicine . Together, they dive deep into the science of cellular health, hormone optimization, men’s wellness, and why sleep may be the most powerful healing tool of all. You’ll learn how addressing root causes—like toxins, pathogens, and mitochondrial dysfunction—can transform energy, focus, and sexual health, and why advanced therapies like HBOT and exosomes should only come after foundational optimization. Dr. Rusilko also breaks down his cutting-edge sleep protocol, blending peptide therapy, hormone modulation, and nightly habits to restore deep, restorative sleep. A must-listen for anyone interested in longevity, performance, and the new frontier of men’s medicine. PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/ CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites FOLLOW ME: Instagram :: https://www.instagram.com/integrativedrmom/ Facebook :: https://www.facebook.com/ integrativedrmom YouTube :: https://www.youtube.com/@integrativedrmom FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.…
1 Mold, Moisture & Your Health: What Every Homeowner Needs to Know 44:00
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Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé 1 Is “Organic” Really Healthy? Joel Salatin Reveals the Truth 49:32
49:32 Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé49:32
Lire Plus Tard Lire Plus Tard Des listes J'aime AiméWelcome back to The Integrative Health Podcast ! In this episode, I’m joined by Joel Salatin—farmer, author, and speaker, famously known as “The Lunatic Farmer.” Joel describes himself as a Christian libertarian, environmentalist, and capitalist, and he’s one of the most provocative voices in the farming and food world. We explore Joel’s story of how his family rebuilt a worn-out farm in Virginia into the now-famous Polyface Farm, featured in The Omnivore’s Dilemma and Food Inc. Joel shares why he rejects the conventional industrial approach to agriculture, instead pioneering mobile and modular farming models that make it possible for new farmers to start with little debt. We dive into the health consequences of factory farming vs. pastured, stress-free animals, the truth about the “organic” label, and why transparency in farming matters more than certifications. Joel also discusses his vision for a “Food Emancipation Proclamation” that would free small farmers to create real, nourishing, convenient food without government overreach. This is an empowering, thought-provoking conversation for anyone who cares about where their food comes from, how it’s grown, and the future of farming. PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/ CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites FOLLOW ME: Instagram :: https://www.instagram.com/integrativedrmom/ Facebook :: https://www.facebook.com/ integrativedrmom YouTube :: https://www.youtube.com/@integrativedrmom FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.…
1 Could Mold, Lyme & MCAS Be the Real Cause of Chronic Illness? 47:40
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Lire Plus Tard Lire Plus Tard Des listes J'aime AiméWelcome back to The Integrative Health Podcast! In this episode, I’m joined by Dr. Neil Nathan, MD—physician, teacher, and author with over 50 years of experience helping patients with complex chronic illness. We dive deep into the importance of finding and treating the root causes of illness rather than just masking symptoms. Dr. Nathan shares why listening to a patient’s story is the most powerful diagnostic tool, and how conditions like mold toxicity, Lyme disease, and mast cell activation syndrome (MCAS) are often at the core of chronic health struggles. Dr. Nathan walks us through his staged treatment approach—starting with rebooting the limbic and vagal nervous systems, stabilizing mast cells, and then carefully addressing the underlying root cause. We also explore how COVID-19 can unmask hidden illness, why many patients feel unheard in conventional medicine, and how hope is the most powerful medicine of all. This is an eye-opening, compassionate conversation for anyone navigating chronic illness or supporting a loved one through it. PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/ CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites FOLLOW ME: Instagram :: https://www.instagram.com/integrativedrmom/ Facebook :: https://www.facebook.com/ integrativedrmom YouTube :: https://www.youtube.com/@integrativedrmom FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.…
1 Raising Healthy Kids with Food as Medicine | Ali Miller on Whole Foods, Protein & Picky Eaters 47:19
47:19 Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé47:19
Lire Plus Tard Lire Plus Tard Des listes J'aime AiméWelcome back to The Integrative Health Podcast! In this episode, I’m joined by Ali Miller, a registered dietitian and author of Naturally Nourished Kids , to talk about one of my favorite topics—nutrition for kids and families. Ali shares her “Food as Medicine” philosophy, which is all about prioritizing real, whole foods while letting go of the shame and guilt that often surrounds eating. She breaks down the four key principles of childhood nutrition—whole foods, protein, blood sugar balance, and healthy fats—and shows how parents can model these habits for the entire family. We also dive into baby-led weaning, empowering picky eaters, and the powerful connection between nutrition, growth, and mental health. Ali explains why chewing matters for jaw development, why whole milk can support the brain and immune system, and how real food sets the foundation for lifelong wellness. This conversation is packed with practical strategies you can start using right away to nourish your kids—and yourself! In this episode of The Integrative Health Podcast, I sit down with Ali Miller to explore how food truly is medicine for kids and families. We talk about the four nutritional priorities every child needs, how parents can handle picky eating with confidence, and why baby-led weaning is such a game-changer. Ali also shares the surprising benefits of chewing, whole milk, and empowering kids to be active participants in their food choices. Ali Miller is a registered dietitian, nutrition expert, and author of Naturally Nourished Kids . Through her integrative approach, she empowers families to embrace whole foods, regulate blood sugar, and support both physical and emotional development. Ali also provides recipes, meal plans, and immune-boosting guides to help families thrive. PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/ CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites FOLLOW ME: Instagram :: https://www.instagram.com/integrativedrmom/ Facebook :: https://www.facebook.com/ integrativedrmom YouTube :: https://www.youtube.com/@integrativedrmom FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.…
1 Fight Stress, Inflammation & Aging—Activate Your Vagus Nerve Today! 55:29
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Lire Plus Tard Lire Plus Tard Des listes J'aime AiméWelcome back to The Integrative Health Podcast ! In this episode, Dr. Jen Pfleghaar sits down with JP Errico, an engineer and inventor with over 250 patents, to explore the fascinating science of the vagus nerve and its role in whole-body health. They dive into how this “master controller” influences energy, immunity, the microbiome, and the nervous system—and why most of us are stuck in a state of chronic sympathetic overdrive. JP explains how stimulating the vagus nerve, rather than severing it, can shift the body back into a state of rest, digest, and repair—reversing the damaging effects of stress, inflammation, and even aging. From mitochondrial dysfunction and leaky gut to cancer risk and longevity, this episode connects the dots between the autonomic nervous system and some of the biggest health challenges of our time. In this episode of The Integrative Health Podcast , Dr. Jen and JP Errico explore the vagus nerve’s powerful role in controlling inflammation, stress, and aging. They discuss the autonomic deregulation theory of aging, the links between stress and chronic disease, and why vagus nerve stimulation offers a hopeful, science-backed path to restoring health. Vagal nerve stimulator https://www.truvaga.com/product/truvaga-plus code DOCTORJENPLUS for $30 off PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/ CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites FOLLOW ME: Instagram :: https://www.instagram.com/integrativedrmom/ Facebook :: https://www.facebook.com/ integrativedrmom YouTube :: https://www.youtube.com/@integrativedrmom FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.…
1 Thymic Protein A: The Hidden Key to Immune Balance with Steve Paterson 42:20
42:20 Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé42:20
Lire Plus Tard Lire Plus Tard Des listes J'aime AiméWelcome back to The Integrative Health Podcast! In this episode, Dr. Jen Pfleghaar sits down with Steve Paterson, founder of HumanSet, to explore the fascinating world of thymic protein A (TPA) — a unique supplement designed to support and balance the immune system. Steve shares his remarkable personal journey: from a 25-year career in design for major films and musicians, to founding a wellness company inspired by his daughter’s battle with a rare autoimmune disease. Guided by his father-in-law, an immunologist who pioneered immune therapies, Steve discovered the life-changing potential of thymic protein A. This episode dives into the science and story of thymic protein A (TPA). Dr. Jen and Steve Paterson explore how TPA works as an immune modulator, balancing the immune system instead of just “boosting” it. Steve shares his family’s powerful health journey with autoimmune recovery, explains the decline of thymus function with age, and offers practical lifestyle recommendations for immune resilience. https://humanset.com/ Use code DRJEN for a discount! PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/ CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites FOLLOW ME: Instagram :: https://www.instagram.com/integrativedrmom/ Facebook :: https://www.facebook.com/ integrativedrmom YouTube :: https://www.youtube.com/@integrativedrmom FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease. PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/ CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites FOLLOW ME: Instagram :: https://www.instagram.com/integrativedrmom/ Facebook :: https://www.facebook.com/ integrativedrmom YouTube :: https://www.youtube.com/@integrativedrmom FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.…
Dr. Jen Pfleghaar explains bioregulators—short-chain peptides that can restore organ function, reduce mortality, and promote longevity—and shares practical peptide stacks for health. Welcome back to The Integrative Health Podcast! In today’s episode, Dr. Jen Pfleghaar dives deep into the fascinating world of bioregulators — short-chain peptides that help restore organ function and promote longevity at a cellular level. Dr. Jen explains how these peptides, discovered through groundbreaking research by Vladimir Khavinson at the St. Petersburg Institute of Bioregulation and Gerontology, work by entering the cell nucleus to influence gene expression and protein synthesis in a tissue-specific way. She shares compelling evidence showing bioregulators can increase animal lifespan by up to 30%, and details human studies that demonstrate significant mortality reductions with targeted peptide use. You’ll also learn practical “stacks” of bioregulators for longevity, brain health, and performance, plus dosing guidelines to help you incorporate these powerful molecules into your wellness routine. Whether you’re curious about anti-aging, cellular health, or the science behind peptides, this episode is packed with insights to empower your health journey. Discover the science of bioregulators with Dr. Jen Pfleghaar — short peptides that restore organ health and promote longevity. Learn about the research behind them, human study results, and how to use peptide stacks for your wellness goal s. Where to find bioregulators? PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/ CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites FOLLOW ME: Instagram :: https://www.instagram.com/integrativedrmom/ Facebook :: https://www.facebook.com/ integrativedrmom YouTube :: https://www.youtube.com/@integrativedrmom FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.…
1 Are You Choosing the Right Health Professional? Here’s How to Know 32:07
32:07 Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé32:07
Lire Plus Tard Lire Plus Tard Des listes J'aime AiméDr. Jen Pfleghaar explains wellness credentials, exposes diploma mills, and reveals red flags to avoid deceptive practitioners in health and wellness. Welcome back to The Integrative Health Podcast! Today, we’re diving into something I get asked about all the time — how do you really know who to trust in the wellness world? There’s a lot of confusion around credentials and professional titles, and I want to help you cut through the noise. I’m breaking down what those common titles mean — from MDs and DOs to naturopaths, chiropractors, and health coaches. You’ll learn why it matters to understand their training, what they’re legally allowed to do, and how to spot when someone’s using the title “doctor” without full transparency. We’ll also talk about the red flags—like those shady online “diploma mills” that offer quick credentials with little oversight—and why mentorship and collaboration among health professionals are so important for your safety and well-being. By the end of this episode, you’ll feel more confident navigating the health and wellness landscape and empowered to make choices that truly support your health journey. Let’s get into it! PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/ CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites FOLLOW ME: Instagram :: https://www.instagram.com/integrativedrmom/ Facebook :: https://www.facebook.com/ integrativedrmom YouTube :: https://www.youtube.com/@integrativedrmom FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.…
1 Faith Over Fear with Jessica Speas 51:27
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Lire Plus Tard Lire Plus Tard Des listes J'aime AiméFormer New Age wellness advocate Jessica Speas joins Dr. Jen to expose spiritual deception in health and politics—and how Scripture brings peace and clarity in the end times. In this powerful episode of The Integrative Health Podcast, I’m joined by Jessica Speas, a Bible prophecy teacher and former New Age wellness advocate, to unpack the spiritual deception infiltrating both the wellness world and modern society. From essential oils for “abundance” to political idolization and the normalization of psychedelics, Jessica shares her incredible journey from fear-based activism to bold biblical discernment. She opens up about how the Nashville tornado in 2020 became a “severe mercy” moment that redirected her from fear to faith—and exposed just how subtly idolatry can creep into health, healing, and even political beliefs. Whether you’re navigating spiritual confusion or simply seeking more clarity in chaotic times, this conversation will equip you to root yourself in truth—and hope. Jessica Speas is a Bible prophecy teacher and speaker passionate about helping Christians discern truth in a world filled with deception. Formerly involved in New Age practices and political activism, Jessica now focuses on exposing spiritual counterfeits and teaching how Scripture reveals God's plan for peace—even in turbulent times. PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/ CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites FOLLOW ME: Instagram :: https://www.instagram.com/integrativedrmom/ Facebook :: https://www.facebook.com/ integrativedrmom YouTube :: https://www.youtube.com/@integrativedrmom FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.…
1 You Are the Cure: Dr. Ben Edwards on Healing the Body, Mind & Spirit 56:49
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Lire Plus Tard Lire Plus Tard Des listes J'aime AiméDr. Ben Edwards shares how he went from conventional family doctor to integrative medicine trailblazer—and why true healing means addressing root causes, not just symptoms. In this episode of The Integrative Health Podcast, I’m joined by Dr. Ben Edwards, MD—family physician and founder of Veritas Wellness—for a deeply personal and eye-opening conversation about why modern medicine is broken… and what real healing actually looks like. Dr. Edwards shares his powerful journey from conventional medicine to integrative and functional care, inspired by his grandfathers—both country doctors—and a life-changing encounter with his nurse practitioner who reversed his “incurable” celiac disease naturally. From the gut-brain connection to the spiritual roots of chronic illness, Dr. Edwards breaks down why symptom suppression isn’t enough and why addressing root causes—emotional, spiritual, and physical—is the only true path to wellness. If you’ve ever felt like you’re doing everything “right” and still not getting better, this episode will shift your entire paradigm. Dr. Ben Edwards shares how reversing his autoimmune disease opened his eyes to the failures of conventional medicine—and how true healing involves not just the body, but also the heart and spirit. Website: https://yourethecure.mykajabi.com/you-re-the-cure Instagram: https://www.instagram.com/drbenedwards PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/ CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites FOLLOW ME: Instagram :: https://www.instagram.com/integrativedrmom/ Facebook :: https://www.facebook.com/ integrativedrmom YouTube :: https://www.youtube.com/@integrativedrmom FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.…
1 The Easiest Way to Get More Nutrients Into Your Meals (Hint: It’s Organ Meats) 47:50
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Lire Plus Tard Lire Plus Tard Des listes J'aime AiméThink organ meats aren’t for you? Think again. Chef James Barry joins Dr. Jen to explain how to sneak nutrient-dense organ meats into your meals—even if you're squeamish. In this episode of The Integrative Health Podcast , I’m joined by Chef James Barry—creator of Pluck, a delicious organ-based seasoning blend—for a conversation that might totally change the way you look at nutrition. I know what you’re thinking: “Organ meats? No thanks! ” But here’s the deal—organs like liver, heart, and kidney are incredibly nutrient-dense and were staples in ancestral diets for good reason. The problem? Most of us in the modern Western world have lost touch with them—and are missing out on nature’s original multivitamin. James shares why organ meats were so important to human evolution, how we’ve gotten away from eating nose-to-tail, and (my favorite part!) super simple ways to get them into your meals without the taste or texture battles. ✨ Yes, even your picky kids can enjoy them—my own kids love Pluck on popcorn and salad, and they have no idea what’s in it! James Barry is a professional chef with 20+ years of experience, including cooking for celebrities. He’s the founder of Pluck, an organ-based superfood seasoning that helps people enjoy the benefits of organ meats without the fuss. He’s also the host of the podcast Everyday Ancestral and a passionate advocate for nose-to-tail eating. Learn more and get recipes at https://eatpluck.com . Website: https://eatpluck.com Code drjen for 15% off Instagram: https://www.instagram.com/eatpluck/?hl=en PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/ CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites FOLLOW ME: Instagram :: https://www.instagram.com/integrativedrmom/ Facebook :: https://www.facebook.com/ integrativedrmom YouTube :: https://www.youtube.com/@integrativedrmom FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.…
1 Is Your Health “Expert” Actually Qualified? Dr. Jen Breaks Down Credentials You Can Trust 32:18
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Lire Plus Tard Lire Plus Tard Des listes J'aime AiméConfused by health “experts” online? Learn how to tell if your wellness professional is truly qualified. Dr. Jen Pfleghaar explains credentials, red flags, and what you must verify. Dr. Jen Pfleghaar goes solo in this important episode to clear up confusion about professional labels and credentials in the health and wellness world. In an age when everyone on social media calls themselves a “doctor” or “expert,” she shares exactly how to tell who’s qualified—and who isn’t. Dr. Jen explains the rigorous training that licensed MDs, DOs, chiropractors, and physician assistants undergo, contrasting them with unregulated programs and diploma mills that produce unqualified “experts.” You’ll learn why transparency about training, clear scope of practice, and proper licensure matter for your safety—and how to spot red flags fast. We also explore why so many people are harmed by health coaches or influencers stepping beyond their legal scope and how to do your own due diligence before trusting someone with your health. If you’ve ever wondered what all those letters after someone’s name mean—or if you’ve felt overwhelmed by conflicting advice online—this episode empowers you to ask the right questions and protect yourself. Dr. Jen Pfleghaar, DO, ABOIM, hosts this solo episode to demystify the credentials behind health professionals and wellness influencers. From MDs and DOs to health coaches and PhDs, she shares how to distinguish rigorous training from unqualified self-promotion—so you can make informed decisions about your care. PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/ CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites FOLLOW ME: Instagram :: https://www.instagram.com/integrativedrmom/ Facebook :: https://www.facebook.com/ integrativedrmom YouTube :: https://www.youtube.com/@integrativedrmom FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.…
1 Long COVID or Adrenal Fatigue? Dr. Tracy Tranchitella Reveals the Overlooked Connection 40:24
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Lire Plus Tard Lire Plus Tard Des listes J'aime AiméDiscover how adrenal dysfunction plays a key role in Long COVID symptoms like fatigue, brain fog, and POTS. Dr. Tracy Tranchitella explains how to test, treat, and truly recover. Dr. Jen Pfleghaar sits down with Dr. Tracy Tranchitella, a seasoned naturopathic doctor with over two decades of experience, to explore the hidden link between adrenal dysfunction and Long COVID. This episode uncovers how COVID-19 affects the adrenal glands in three major ways—including immune confusion, direct viral damage, and cortisol disruption—and why many Long COVID patients deal with symptoms that mimic adrenal insufficiency. Dr. Tranchitella breaks down how symptoms like unrelenting fatigue, insomnia, POTS, and brain fog may be tied to your body’s impaired stress response, not just post-viral effects. Learn how underlying stressors like mold, Lyme, or Epstein-Barr virus can amplify symptoms, and why standard labs may miss what’s going on. We also dive into Mast Cell Activation Syndrome (MCAS), mitochondrial dysfunction, and how to evaluate adrenal health through tools like salivary cortisol testing properly. If you're exhausted, dizzy, or feel "off" long after COVID, this episode gives you hope, answers, and practical tools to start healing. Dr. Tracy Tranchitella is a licensed naturopathic doctor with 24 years of experience in functional and integrative medicine. She co-founded Sunrise Functional Medicine in Bend, Oregon, where she helps patients heal from chronic illness using a root-cause approach. Dr. Tranchitella also teaches online courses through Integrative Medicine Academy, educating practitioners on adrenal health, hormone balance, toxicity, Candida, and more. Linkedin: https://www.linkedin.com/in/tracy-tranchitella-a0b101186/ PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/ CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites FOLLOW ME: Instagram :: https://www.instagram.com/integrativedrmom/ Facebook :: https://www.facebook.com/ integrativedrmom YouTube :: https://www.youtube.com/@integrativedrmom FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.…
1 How Mercury, Mold, and Metabolic Typing Can Change Your Health Journey — Martin Pytela’s Recovery Story 47:36
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Lire Plus Tard Lire Plus Tard Des listes J'aime AiméMartin Pytela joins Dr. Jen to reveal how mercury toxicity, metabolic typing, and deep detoxification can unlock true healing. Discover the four major healing blockers and how to reclaim your health naturally. In this episode of The Integrative Health Podcast, Dr. Jen sits down with Martin Pytela, health coach and founder of Life Enthusiast, to uncover the deep-rooted health challenges that conventional medicine often overlooks. After receiving 12 mercury amalgam fillings in his twenties, Martin’s health spiraled, leading to chronic pain, fatigue, infections, and years of searching for answers outside the standard system. Martin shares how toxicity, trauma, malnutrition, and stagnation disrupt the body's healing potential—and why true health comes from rebuilding homeostasis, not just suppressing symptoms. From the history of pharma-driven medicine to the power of metabolic typing and zeolite detox, this episode is packed with insight for anyone on a healing path. You’ll also learn how to identify your metabolic type, why certain diets work for some and not others, and how heavy metal toxicity, EMFs, and nutrient imbalances might be silently holding your body in survival mode. If you’ve ever felt dismissed, misdiagnosed, or just “off” despite being told you're fine, this one’s for you. Martin Pytela is a health coach and founder of Life Enthusiast, a company dedicated to restoring wellness through detox, nutrition, and personalized protocols. After a personal journey of overcoming severe mercury toxicity and chronic illness, he now educates others on how to identify and resolve hidden health stressors using ancestral nutrition, targeted supplementation, and deep detox. He is also the host of the Overcoming Chronic Illness Podcast. Instagram: https://www.instagram.com/lifeenthusiast15/?hl=en Linkedin: https://www.linkedin.com/in/martin-pytela-62b73a8 Website: https://www.life-enthusiast.com/about-us?srsltid=AfmBOooN3P7xa_zN6Jun0q3xAMScJaVnYVwCqpg-ES2JJkPstdEdIAiz PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/ CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites FOLLOW ME: Instagram :: https://www.instagram.com/integrativedrmom/ Facebook :: https://www.facebook.com/ integrativedrmom YouTube :: https://www.youtube.com/@integrativedrmom FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.…
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Player FM - Application Podcast
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