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EmpowerHER
Manage series 2465077
"EmpowerHER" is all about cutting through the BS fluff to have honest, and entertaining, real talk conversations about life, business, motherhood and relationships. We're all about pulling back the curtain in a very, "Come with me let's figure out LIFE together" type of way so you can take ALIGNED action to build a life you really freaking love.
677 episodes
Manage series 2465077
"EmpowerHER" is all about cutting through the BS fluff to have honest, and entertaining, real talk conversations about life, business, motherhood and relationships. We're all about pulling back the curtain in a very, "Come with me let's figure out LIFE together" type of way so you can take ALIGNED action to build a life you really freaking love.
677 episodes
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1 Is it the right move? Following your Gut into the Unknown 41:37

1 Permission to change it up 🤘🏻 22:42

1 You Don’t Have a Problem… You Have a Problem With Problems 22:06

1 [INTERVIEW] Hormones & Fertility: What Every Woman Should Know (But Was Never Taught) w/ Corinne Angelica 42:47

1 [PEP TALK] it's time to DECIDE; Where are we even HEADED girl? 17:00

1 The Balancing Act: Control & Faith 24:04

1 The unexpected heartbreak; Our second miscarriage 31:42

1 [Q&A w/me] All things Early Entrepreneurship, Marriage Seasons, Motherhood & Re-defining value & self-worth 38:28

1 6 reminders I give myself on the reg (that I think you’ll love too). 21:41

1 [LIFE UPDATE] a wild reminder there are some things you just can’t explain 25:35

1 [INTERVIEW] The POWER PAUSE; re-defining CAREER BREAKS, Navigating Societal Expectations and IDENTITY as ambitious moms 56:47

1 IGNITING SELF BELIEF; because who YOU THINK you are REALLY matters. 21:50

1 [HIS & HER] Navigating the Entrepreneurial Rollercoaster + Developing long game Mentality 29:06

1 Navigating FEAR after an undesired outcome + Supporting YOURSELF through tough chapters 40:01

1 The GUILT TRAP Am I DOING it “RIGHT?” Let’s define SUCCESS on YOUR terms 37:09

1 Finding Gratitude Amongst Heartbreak; Our Miscarriage Story 23:47

1 [INTERVIEW] Getting out of the “Roommate Phase” in your relationship, Communication Strategies for deeper CONNECTION & identifying your EMOTIONAL TRIGGERS w/ Sought After Marriage coach Jocelyn… 55:44

1 Confidence Hack: Are you choosing the right story to ENERGIZE? 18:29

1 A tactical STRATEGY breakdown: What I’m SPECIFICALLY doing this year to make MORE PROFIT working HALF the amount 35:51

1 What’s it really going to take: A spicy convo to help with CONSISTENCY 22:40

1 [MOM CHAT] Creating UNAPOLOGETIC boundaries, Decision Making Strategies + Navigating “MOM GUILT” with CEO of Create & Cultivate Marina Middleton 43:57

1 The FIRE STARTER: If you've lost your MOTIVATION or SPARK- play this! 37:37

1 [HIS & HER] JUGGLING your RELATIONSHIP & honoring your AMBITION throughSEASONS: What’s WORKED & what HAS definitely NOT. 51:56

1 [PEP TALK] The ENERGY and JOY JOLT you need. 27:34

1 [MOM CHAT] Tapping into your INTUITION + unapologetic ITERATION w/Amber Lilyestrom 58:38

1 BABY GIRAFFE MODE, SNEAKY ways we SABOTAGE in our MARRIAGES + releasing CONTROL to feel LIGHTER 30:44

1 [MOM CHAT] The Permission Slip you didn't know you needed w/ Lindsay Roselle 53:40

1 Are you trying to IMPRESS or ATTRACTING what you REALLY want? 27:38

1 [HIS & HER] Getting focused in 2025, Real Talk on Marriage + Family & Business Integration 32:25

1 FOUR THINGS I’M DOUBLING DOWN ON in 2025 to make it the best year yet 26:43

1 Getting tapped in on what you REALLY want in 2025 24:31

1 For the OVERWHELMED; a reframe on the SLOW DOWN & SEASONALITY of your GOALS. 29:55

1 Are you the Lineage changer? Making friends in your 30’s + Navigating Unique challenges of our generation 29:59

1 [INTERVIEW] Advocating for YOURSELF; Setting boundaries, Building CONFIDENCE & Emotional Control for your next level w/Heather Monahan 48:18

1 We can’t let *THIS* hold you back anymore. 30:16

1 Three pieces of GAME CHANGING advice for EXPONENTIAL GROWTH 24:59

1 Are you SURE you’re on the right path? Let’s get CLARITY. 19:44

1 A real talk convo on OVERWHELM & getting the help you need 26:25

1 The Duality of Change: Pulling back the curtain on Grief & Growth 24:55

1 [INTERVIEW] Navigating Change, tactically building confidence and determining the next best move for your career or business w/ Melanie Mitro 52:15

1 The power of a DECISION; are you IN the boat or not? 24:52

1 The assumptions that MASSIVELY impact our relationships 21:31

1 [HIS & HER] Peeling back the curtain on the emotional rollercoaster of Entrepreneurship & Investing 26:28

1 3 MIC DROP MOMENTS, TIPS FOR PODCAST & COMMUNITY BUILDING GROWTH + The DOMINO EFFECT 23:11

1 Is it time for you to PIVOT, PAUSE, PUSH or QUIT? 27:26

1 THREE ways to support yourself in massive GROWTH seasons 28:49

1 [Life Update} a $100 lesson from my Uber driver 23:31

1 [PEP TALK] It's time to drop the GUILT & get lit the F up 22:23

1 [BONUS] What's going on with BODI? Comp plan changes + what the hell comes next for you? 26:07

1 [INTERVIEW] Showing Up During Difficult Seasons, Building Service Based Business’ & Navigating Comparison in the Online Space 54:04

1 Get CLEAR & EXCITED on your NEXT best step. 22:39

1 [INTERVIEW} Navigating UNCERTAINTY & REJECTION, building BELIEF in yourself and your BIG VISION + the wild BTS of pitching on SHARK TANK w/Curie Founder Sarah Moret 45:22

1 [PEP TALK] A firey reminder.. It's time to freaking GO. 24:22

1 [BIRTHDAY PEP TALK EPISODE]: Lessons from year 34 + a perspective to PUMP YOU UP on the GIFT of TODAY! 25:12

1 [MOM CHAT] taking OWNERSHIP of YOUR unique path & vision, unexpected tears & a reminder of why you CAN do this. 23:52

1 [INTERVIEW] Unapologetic EVOLUTION, Navigating dynamic shifts and seasons in Marriage & Motherhood + Re-writing your story with MONEY w/The Millionaire Mother Cait Scudder 48:50

1 [PEP TALK] It’s time to ELEVATE your thinking; there’s MORE available to you 21:40

1 Pulling back the curtain: What I didn’t expect about juggling MOTHERHOOD & ENTREPRENEURSHIP 19:45

1 [PEP TALK] A reframe on CLOSED DOORS, CURVEBALLS & RE-DIRECTION 14:11

1 REAL TALK on RELATIONSHIP DYNAMICS + RESENTMENT; is keeping score HURTING YOU? 31:30

1 Is it time to Dream a bigger dream? A tactical breakdown on how to take YOUR vision to the next level 34:13

1 [LIFE UPDATE} Escaping your PATTERNS that keep repeating + The DR. That got it wrong & unexpected lessons from an intentional BIZ PAUSE 🙏🏻 29:06

1 THE ENERGY BOOSTER; Tactical ways to RAISE your energy & VIBE. 22:19

1 THE QUESTION MARK SEASON; getting comfortable not knowing 24:17

1 What’s your path + avoiding SHINY OBJECTION SYNDROME 19:29

1 THE MIRRORS we are for OTHERS; a convo about INSPIRATION vs. CONFRONTATION 18:55


1 [HOW SHE BUILT THIS BIZ SERIES] The Power of the PAUSE & re-aligning your business (when you have the urge to burn it all down) + Personal Branding 101 48:19

1 Making friends in your 30's + a hot take on how to get the CONNECTION we're craving more quickly 23:40

1 [HOW SHE BUILT THIS BIZ SERIES] Can I REALLY step into this BIG VISION? + Changing your relationship with SOCIAL MEDIA 45:15

1 THE SACRIFICE REQUIRED: Is it WORTH IT? You decide. 23:42

1 Soak it up & make it count cuz you just don’t know…. 15:32

1 Is THIS why you’re feeling unmotivated and maybe even BORED? 18:53

1 [BONUS EPISODE] This ONE piece of FINANCIAL ADVICE changed everything ---from “Ghet Investing’ Podcast 17:48

1 [HOW SHE BUILT THIS BIZ SERIES] The Lineage Changer; Cristal Jacobo Founder of the “She’s Made for More” movement. 38:51

1 What you DON'T need to APOLOGIZE FOR + the importance of EXPANDERS 24:19

1 What could the WHITE SPACE teach you? 19:10

1 How to get what I think you're REALLY craving; a conversation about REAL connection 22:27

1 Can we just make this all WAY SIMPLER?! 21:07

1 Are you really "STUCK", "CONFUSED" or "OVERWHELMED" or is this just the THING before the THING? 34:39

1 The end of the "BOO-HOO" season + calling yourself UP to get out of your own damn way. 27:32

1 LIFE UPDATE: A new chapter + perspective on how you're crafting YOUR story 21:12

1 [INTERVIEW} Attachment Styles in Relationships, Navigating Conflict, Resentment and Intentional Growth w/ Dr.Morgan 54:33

1 Where do YOU want to focus next? 27:32

1 [INTERVIEW] Lori Harder on Building COMMUNITY, navigating the MESSY MIDDLE & supporting yourself in MAJOR life or business pivots 50:01

1 The nudge you might really need. 14:02

1 THE JUGGLING ACT: Is it time to CHOOSE a ball to DROP? 18:09

1 If you really knew me you'd know..... 22:54

1 Normalizing the GRIEF that comes with the EXPANSION & IDENTITY SHIFTS 18:37
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