Player FM - Internet Radio Done Right
Checked 10d ago
Ajouté il y a huit ans
Contenu fourni par Chris Murphy and Deidra Murphy. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Chris Murphy and Deidra Murphy ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Player FM - Application Podcast
Mettez-vous hors ligne avec l'application Player FM !
Mettez-vous hors ligne avec l'application Player FM !
Podcasts qui valent la peine d'être écoutés
SPONSORISÉ
S
Science Will Win

1 Part 1 — The Case of the Missing Vaccine 48:45
48:45
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé48:45
Medical advancements don’t just spring up—they happen by building on decades of previous discoveries. Today, one of these advancements might be on the verge of another breakthrough. But what had to happen first for it to exist? In this episode, co-hosts Dr. Raven Baxter and Dr. Ronald Gamble explore how a vaccine candidate for a deadly, once-mysterious bacterial disease came to be. The story takes them from one doctor’s groundbreaking connection in the 70s, all the way to a real lab where vaccines are being developed today. Featured Guests : – Carol Baker, Pediatric Infectious Disease Specialist – Isis Kanevsky, Senior Director, Vaccines, Pfizer – Ksenia Krylova, Senior Director, Vaccines, Pfizer Dive into the episode here : 02:54 - Getting into the problem 05:11 - The basics of immunity and vaccine science 09:32 - What is a conjugate vaccine? 14:44 - Group B Strep: A case study 22:23 - Talking to a GBS pioneer 31:40 - A trip to the lab 43:08 - What's next, and closing thoughts Season 5 of Science Will Win is created by Pfizer and hosted by Dr. Raven Baxter and Dr. Ronald Gamble. It’s produced by Acast Creative Studios. Check out our social media platforms to take a deeper look into the labs and stories we discuss during the episodes: Instagram (@pfizerinc), TikTok (@pfizer) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.…
Miss Style, Strength and Grace with Deidra Murphy
Tout marquer comme (non) lu
Manage series 1943677
Contenu fourni par Chris Murphy and Deidra Murphy. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Chris Murphy and Deidra Murphy ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
This is your one stop shop for style, fashion, health and fitness. Deidra's passion is to help empower women, to reach their fullest potential both inside and out. Deidra and her guests will be discussing how to develop your style, health and lifestyle hacks to energize your day, and inspire you to keep reaching higher levels of success. Deidra is a professional fashion stylist, health guru, and Mrs. Washington 2017.
…
continue reading
92 episodes
Tout marquer comme (non) lu
Manage series 1943677
Contenu fourni par Chris Murphy and Deidra Murphy. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Chris Murphy and Deidra Murphy ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
This is your one stop shop for style, fashion, health and fitness. Deidra's passion is to help empower women, to reach their fullest potential both inside and out. Deidra and her guests will be discussing how to develop your style, health and lifestyle hacks to energize your day, and inspire you to keep reaching higher levels of success. Deidra is a professional fashion stylist, health guru, and Mrs. Washington 2017.
…
continue reading
92 episodes
Tous les épisodes
×M
Miss Style, Strength and Grace with Deidra Murphy
1 92: Stories of Hope. The Day She Heard, "You're Pregnant!" 59:09
59:09
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé59:09
Episode Summary In this deeply heartfelt episode, Deidra sits down with Anne Rogers to share the story of how her family came to be — a journey through IVF that was filled with waiting, prayer, heartbreak, resilience, and ultimately… joy. Anne opens up about the emotional weight of longing to become a mother, and the quiet strength it took to continue hoping — even when the path was uncertain. And then, with tears and laughter, she shares the moment everything changed: A phone call. A room full of nurses. And the words she had been dreaming of hearing: "You're pregnant." This is a story of faith holding firm, love expanding, and the profound beauty of a family built through determination and grace. Key Moments (07:12) When the desire to grow their family began (18:55) Navigating the emotional side of infertility (27:48) How IVF shaped their marriage and faith (49:38) The joyful call — "You're pregnant!" (54:20) What Anne wants women in the waiting to know 💛 About the Guest Anne Rogers is a wife, mother, former educator, and a woman of deep faith. Her motherhood journey didn't unfold the way she expected — but it unfolded beautifully. Her willingness to share her IVF story with honesty and grace is an invitation to other women to honor their own journeys, in all of their complexity and courage. 🎙️ Key Conversation Highlights (03:15) When the desire to grow their family first began (07:44) Receiving unexpected news and entering the world of infertility (14:12) The emotional and physical realities of IVF that most people never see (21:40) How Anne and her husband supported one another through the waiting (33:05) The moment faith and surrender became the anchor instead of fear (41:28) Learning to release comparison and timelines (48:50) What Anne wants other women to know if they're walking the same road BONUS: Curious about alternative paths to motherhood? Check out Deidra's free workshop series, The Motherhood Map, on YouTube: www.youtube.com/@stylebydeidra 📲 Listen now on Apple, Spotify, or wherever you stream podcasts. 🎧 Stay connected and inspired @stylebydeidra on Instagram. #MissStyleStrengthAndGrace #ThreeRoadsToMotherhood #MapToMotherhood #AdoptionStory #EmbryoAdoption #CysticFibrosisAwareness #SpecialNeedsParenting #AlternativePathsToParenthood #FaithFilledMotherhood #EmpowerInspireUplift #StyleByDeidra…
M
Miss Style, Strength and Grace with Deidra Murphy
1 91: Stories of Hope and Three Roads to Motherhood: Jessica Babcock's Journey of Diagnosis, Adoption & Faith 41:40
41:40
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé41:40
Three Roads to Motherhood: Jessica Babcock's Journey of Diagnosis, Adoption & Faith ✨ Episode Summary: In this heartfelt episode of Miss Style, Strength, and Grace , I sit down with my dear friend Jessica Babcock—a woman whose path to motherhood followed three uniquely beautiful roads. Her journey began with Colby, her firstborn, who lives with cystic fibrosis and is on the autism spectrum. Because she and her husband Brent both carry the CF gene, they faced a 1 in 4 chance of passing it on with each pregnancy. Their desire to grow their family led them down two alternative paths: first, through adoption—welcoming their daughter June after a devastating failed match and adoption scam—and then through embryo adoption, which gave them their youngest son, Tanner, whom Jessica carried as a gestational mother despite no biological relation. From navigating diagnosis and special needs parenting to rebuilding trust in the adoption process and embracing the miracle of embryo adoption, Jessica's story is layered with faith, perseverance, and so much love. We share laughter, tears, and even a little friendly banter about pickleball. This conversation is for anyone who needs hope that families come together in many ways—and all of them are sacred. 👩👧👦 Guest Bio: Jessica Babcock is a devoted mom of three, wife to chiropractor Brent Babcock, and a former hairstylist and beauty trainer. Today, she juggles motherhood with managing her family's chiropractic clinic—and finding joy in the unpredictable, unforgettable journey of growing a family built by love. 💫 In this episode, we cover: Parenting Colby through cystic fibrosis and autism The heartbreak of a failed adoption scam—and the joy of adopting June What it's like to experience embryo adoption and carry your non-biological child The emotional and spiritual highs and lows of alternative paths to motherhood Pickleball, beauty biz days, and lifelong friendship 💖 Jessica's journey is proof that there's more than one way home—and every path has a purpose. 📲 Listen now on Apple, Spotify, or wherever you stream podcasts. 🎧 Stay connected and inspired @stylebydeidra on Instagram. #MissStyleStrengthAndGrace #ThreeRoadsToMotherhood #MapToMotherhood #AdoptionStory #EmbryoAdoption #CysticFibrosisAwareness #SpecialNeedsParenting #AlternativePathsToParenthood #FaithFilledMotherhood #EmpowerInspireUplift #StyleByDeidra…
M
Miss Style, Strength and Grace with Deidra Murphy
1 90: Stories of Hope: Ryanna Cook on Breaking Cycles, Infertility, and Building a Heart Family 40:24
40:24
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé40:24
Stories of Hope: Ryanna Cook on Breaking Cycles, Infertility, and Building a Heart Family Show Notes: In this deeply moving episode of Miss Style, Strength, and Grace, part of our Stories of Hope series connecting women battling infertility, Deidra sits down with Ryanna Cook, newly crowned Mrs. Washington America 2025—a passionate entrepreneur, community advocate, and adoptive mom. Ryanna opens up about the life-altering moment she chose to adopt her infant niece after discovering her in a makeshift cage, a heartbreaking reality born out of generational abuse and neglect. Her decision to rescue and raise her niece became the foundation for her platform, Breaking Cycles, and her belief in the power of heart families —those built on love, not just biology. In this powerful conversation, we explore: Ryanna and her husband's journey through infertility How she became a mother through the adoption of her niece Her mission to break cycles of trauma and create a legacy of love Her thriving businesses, including her jewelry brand May and Moon How she's using her Mrs. America platform to advocate for vulnerable children and families Whether you've faced infertility, considered adoption, or are seeking purpose in your own journey—this episode will touch your heart and inspire you to believe in second chances. Available starting April 30 wherever you listen to podcasts. BONUS: Curious about alternative paths to motherhood? Check out Deidra's free workshop series, The Motherhood Map, on YouTube: www.youtube.com/@stylebydeidra Connect with Ryanna: instagram: @ryannacook Jewelry Brand: @mayandmoonjewelry TikTok: @mrswashingtonamerica2025 Facebook: Ryanna Cook & May and Moon…
M
Miss Style, Strength and Grace with Deidra Murphy
1 89: Stories of Hope, featuring Jen Goddard 41:01
41:01
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé41:01
In this episode of Miss Style, Strength, and Grace, host Deidra Murphy continues the Stories of Hope series—conversations designed to uplift and connect women navigating the challenges of infertility and alternative paths to motherhood. This week's guest is Dr. Jen Goddard, USOA's Mrs. Maine, a Board Certified Doctor of Natural Health, and founder of Thriving Proof, a holistic health practice in Brewer, Maine. Jen shares her deeply personal journey to motherhood, including how she conceived her first child naturally but later faced unexpected infertility struggles while trying to conceive her second son. Her story is a powerful reminder that fertility journeys are not always linear—and that healing and hope can come from both science and the soul. Through her work at Thriving Proof, Jen now helps women holistically navigate hormone balance, chronic stress, fertility issues, and overall wellness. She blends personal experience with professional expertise to support others on their paths to parenthood and healing. In This Episode, We Discuss: Jen's motherhood story: from natural conception to infertility and beyond The emotional toll of secondary infertility How holistic and natural health practices can support fertility and overall wellness Encouragement for women exploring alternative methods of becoming a mom Jen's role as a mother of three and grandmother of three, and what she's learned along the way Guest Links: 🌐 Website: www.thrivingproof.com 📸 Instagram: @thrivingproof 📘 Facebook: facebook.com/thrivehw 👑 Pageant Socials: @USOAMRSMAINE Connect with Deidra: 🎙️ Podcast: Miss Style, Strength, and Grace 📲 Instagram: @stylebydeidra 💻 Watch The Motherhood Map 5-part video series: youtube.com/@stylebydeidra If this episode resonates with you, please consider leaving a review and sharing with a friend who needs to hear this message. 💛 #PodcastShowNotes #InfertilitySupport #StoriesOfHope #DrJenGoddard #ThrivingProof #HolisticFertility #AlternativeMotherhood #MotherhoodMap #SecondaryInfertility #NaturalHealth #MissStyleStrengthAndGrace #DeidraMurphy #USOAMrsMaine #ManyOtherMethods…
M
Miss Style, Strength and Grace with Deidra Murphy
1 88: Stories of Hope, the infertility journey of Stephanie Kraemer 35:12
35:12
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé35:12
Stories not only connect us, but they provide healing, hope, and ultimately are the foundation of relationships and empathy. Continuing with my series: Stories of Hope, Connecting Women Battling Infertility, I am sharing my guest's battle and journey that many of you may resonate with. We are breaking the silence surrounding this struggle that more and more women are dealing with. Allow me to introduce today's guest, Stephanie Kraemer. Stephanie Kraemer is an author, animal ambassador, frequent flyer, and wine enthusiast (yes, she'll happily take some cheese with that). Passionate about making an impact, Stephanie currently serves as USOA Mrs. Wisconsin 2025, using her platform to uplift her community. She and her husband, Kyle, are proud infertility warriors, living in Sauk City with their beloved platoon of fur babies. Join Stephanie and I as we discuss methods of trying to conceive, her battle dealing with miscarriages, the love she still has and gives to her community, and how she has fought to find the strength to still keep trying to start a family with her husband. Hear her message today and find out how you can still find ways to feed into a heart of service in this special guest feature. If you have battled some form of infertility and would like to be featured on my podcast, please reach out to me via social media today. Let's share your story to provide hope and healing for other women. As always, please rate and review this podcast, and follow me online on Instagram @stylebydeidra and on Facebook at Miss Style, Strength, and Grace.…
M
Miss Style, Strength and Grace with Deidra Murphy
1 87: Series: Stories of Hope, My Battle With Infertility 50:53
50:53
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé50:53
I would venture to bet that you probably know a woman who has battled some form of infertility. Infertility has many facets and looks different for any family, but ultimately the definition is the inability to concieve or carry to term after a year or more of trying. This has been an episode on my heart for over three years now, but I never had the guts to finally sit down and record the full story until now. Today, as we celebrate Valentine's week and all things love, I am sharing the love my family was finally able to share with our little boy who joined our family through the beautiful journey of adoption. Go deep with me, even as I fight back tears, to share my battle of infertility, the methods I considered when trying to conceieve, and how we finally ended up choosing an adoption agency. I provide insights for families that may be considering adoption or fostering, to even the choices I had to make concerning my hormones and trying to get pregnant. Why am I sharing this episode? I go deeper in the podcast, but I feel within the depths of my soul that I need to open up about this struggle in order to help connect other women who may be battling infertility. This is the first episode in a series I have titled Stories of Hope: Connecting Women Battling Infertility. Stories provide healing, hope, and empathy. I am compelled to bring this topic to light for many women, bringing more awareness to an issue that is typically a silent struggle. Join me today as I tell our complete story to bringing our baby boy home, and more about the selfless choice a young woman made in order to see a bright future for her son. If you have battled some form of infertility and would like to be featured on my podcast, please reach out to me via social media today. Let's share your story to provide hope and healing for other women. As always, please rate and review this podcast, and follow me online on Instagram @stylebydeidra and on Facebook at Miss Style, Strength, and Grace.…
M
Miss Style, Strength and Grace with Deidra Murphy
1 86: FREE hypnosis for sleep with Dr. Liz 14:45
14:45
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé14:45
Hey listeners! Today we have a very special guest episode where my sleep expert, Dr. Elizabeth Bonet, has taken over the podcast and leads you through a hypnosis session catered especially for sleep. Now you can get this amazing audo to help you drift off to a great night's rest and wake up feeling refreshed and rejuventated. Please make sure when you listen to this episode to be in a safe place, not operating any machinery, and somewhere where you can lay down and relax without interruptions. You can do this practice during the day time to help you drift off to sleep later at night, or you can listen to it as you try to fall asleep for the night. Either way, you will experience an amazing difference in your sleep quality. A huge thank you again to Dr. Liz for offering this free session to my listeners. To get in touch with Doctor Liz Bonet for your personalized sleep hypnosis, be sure to go to www.drlizhypnosis.com Please share this episode and rate, review, and subscribe for more tips. To check out all my content, head to www.instagram.com/stylebydeidra…
M
Miss Style, Strength and Grace with Deidra Murphy
1 85: The Best Sleep of your Life 40:44
40:44
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé40:44
Meet the doctor that was able to save my life and my sleep - Doctor Elizabeth Bonet, Licensed Mental Health Care Practioner and Clinical Pyschologist. Discover in today's episoe how hypnotherapy ended up being the key to unlocking my sleep and ending my chronic nightmare. Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides deeper healing to people all over the world who are seeking a holistic, mindful way to transform. An entrepreneur most of her life, Dr. Liz sold an award winning business in 2016. She is currently a six-figure speaker, owner of a hypnotherapy practice, and the host of the Hypnotize Me podcast. Dr. Liz is a dynamic speaker and a Mindset Ninja who brings a depth of knowledge and a huge dose of compassion to help others overcome the blocks in their subconscious mind so that they can create their best life. During today's interview, Dr. Liz shares her best tips for your best sleep of your life, including how hypnosis can specifically help with insomnia, overall mental health, and even overcoming addictions. Be sure to also stay tuned for the episode immediately following this, as I will be sharing a hypnosis audio from Doctor Liz specifically for helping listeners fall asleep. To find out how you can connect with Doctor Liz and see if she can help you with your sleep, go to www.drlizhypnosis.com . For more information on style, pageants, and holistic health, connect with me on social! www.facebook.com/stylebydeidra www.instagram.com/stylebydeidra…
M
Miss Style, Strength and Grace with Deidra Murphy
1 84: Wear ANY Color With Confidence 14:34
14:34
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé14:34
March is coming up and with that comes St. Patrick's Day and all things green. It got me thinking about colors, and how green specifically can be an intimidating color to wear, no matter the time of year or festivities. After listening to the podcast episode, you'll know what color undertone you are and how to best accentuate it, how to wear whatever color you want, plus have the tools at your disposal to save you from buyer's remorse in the future. Bonus inside the episode: I specifically break down how to choose cosmetics and even jewelry tones to best suit you! Join me for today's colorful conversation! Want more in-depth knowledge for pulling out confidence from your closet? Visit www.mystylesuccess.com to get started! For more daily fun and videos, head to my socials Facebook Instagram…
M
Miss Style, Strength and Grace with Deidra Murphy
Meet today's guest, Devoreaux Walton, an author and confidence coach who serves as the CEO and Founder at The Modern Lady, a lifestyle company that educates and empowers women to live their best lives. Walton and her team teach women worldwide how to elevate their lives with elegance – helping them to unlock and unleash their feminine power through coaching, courses and community. Walton knows the power of mindset, wardrobe and charisma, and teaches timeless life principles for women to upgrade the essence of their chic selves to truly thrive. A Spelman College graduate with a Bachelor's degree in Psychology and a Washington University in St. Louis graduate with a Master's degree in Business Administration, Walton is candid about sharing lessons learned from her corporate career at Google and IBM to inform and inspire her clients. A southern belle from Atlanta, Georgia, Walton currently resides in Dallas, Texas, with her Maltipoo daughter, Nyla. To learn more please visit www.TheModernLady.com . This is your one-stop shop for style, fashion, health, and fitness. Deidra's passion is to help empower women. Deidra is Mrs. Washington 2017, has a Bachelor's degree in Elementary Education from Whitworth University, and is a professional fashion stylist and health guru that helps women become more confident both inside and out. Check out her story, free resources, and more at: FREE Wardrobe Checklist www.StyleByDeidra.com & www.TheSynergyChallenge.com Insatgram@StyleByDeidra facebook.com/StyleByDeidra/ twitter.com/stylebydeidra…
M
Miss Style, Strength and Grace with Deidra Murphy
Oh no, do you look frumpy or like a frazzled mess? This not only keeps you from feeling AH-mazing when you look in the mirror, but it also keeps you from reaching your potential every day. Not to mention, these three mistakes are actually VERY common mistakes a lot of women are making. How we look on the outside IS a reflection of how we feel on the inside. Find out today if you are making one or more of these mistakes, PLUS find out how to fix them and my cheats/hacks for helping you look your best, every day! To listen to my episode I mention in the podcast ALL about the biggest style mistakes women make, click here . This is your one-stop shop for style, fashion, health and fitness. Deidra's passion is to help empower women. Deidra is Mrs. Washington 2017, has a Bachelor's degree in Elementary Education from Whitworth University, and is a professional fashion stylist and health guru that helps women become more confident both inside and out. Check out her story, free resources, and more at: FREE Wardrobe Checklist www.StyleByDeidra.com & www.TheSynergyChallenge.com Insatgram@StyleByDeidra facebook.com/StyleByDeidra/ twitter.com/stylebydeidra…
M
Miss Style, Strength and Grace with Deidra Murphy
1 81: An Empty Closet - Not Feeling WORTHY 16:43
16:43
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé16:43
In today's podcast, meet Gretchen: Gretchen is one of my in-person styling clients. When she and I first started working on her style and image, she thought it was just a surface issue. She she *thought* just needed some "new clothes." As we started working together, I discovered the issue was much deeper than just not having enough clothing in her closet or having items that fit/flattered her figure (which side note, there usually is a deeper issue that becomes a limiting belief). The issue was that now being an empty-nester, her kids had grown and moved out, Gretchen truly didn't feel inspired by her closet anymore, hadn't actually shopped for herself in almost 30 years (she still had maternity clothing in there), and was still in the mode of everyone-first-but-me-last mentality. This left her feeling lackluster, uninspired to even get dressed, and worse, like she wasn't WORTHY of dressing for who she was WORTHY of being seen. Does this sound familiar/similar to you? Listen in to find out HOW by working with a stylist, Gretchen was able to transform her self-worth, spark her love life again, and even travel the world with her spouse. Because let's be honest, if she KNEW how to feel worthy again and transform her self-image, she would have done it on her own already. I guided her and gave her a unique framework to develop her confidence again through the power of style. To listen to my past episode #51, You Can't Give from An Empty Cup, click here. Want more in-depth knowledge for pulling out confidence from your closet? Visit www.mystylesuccess.com to get started! For more daily fun and videos, head to my socials Facebook Instagram…
M
Miss Style, Strength and Grace with Deidra Murphy
1 80: Elise Lee Fitness - NO EXCUSES 50:00
50:00
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé50:00
Meet today's guest: Elise Fleming is a 27 year-old high school PE teacher, a fitness influencer, and certified personal trainer, while still finding time to coach volleyball and track+field. If anyone has an excuse to not have time to take care of her health, it would be THIS girl. Join Elise and Deidra on the episode to learn quick exercise hacks and on-the-go snack ideas to stay healthy and reach health goals. Elise also shares her personal story of healthy living and quitting her own EXCUSES! Elise and Deidra both agree that they are secretly best friends with author Rachel Hollis, and may or may not bust out in song during this episode... Get your Journey play-list ready and take notes while Elise shares the best ways to quit your own excuses, find simple ways to exercise, and even how she manages to keep energized in order to be at her best. Even better? Elise shares about the way she connects with other women in-person at meet ups, some of them being everything from coffee or wine sessions to fun boxing lessons! Find out how you can connect by listening in. Find Elise on Instagram Follow her on Facebook Check out her website This is your one-stop shop for style, fashion, health and fitness. Deidra's passion is to help empower women. Deidra is Mrs. Washington 2017, has a Bachelor's degree in Elementary Education from Whitworth University, and is a professional fashion stylist and health guru that helps women become more confident both inside and out. Check out her story, free resources, and more at: FREE Wardrobe Checklist www.StyleByDeidra.com & www.TheSynergyChallenge.com Insatgram@StyleByDeidra facebook.com/StyleByDeidra/ twitter.com/stylebydeidra…
M
Miss Style, Strength and Grace with Deidra Murphy
1 79: MOMbody in a 6-Pack World 27:37
27:37
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé27:37
I'm going to be real, this was literally...the...hardest...episode... I have ever recorded. I tried not to cry or get too emotional on you. Why? Today I am sharing my deepest and fear and current struggle, with my weight, self-image, body-image, and even my fear in regards to *trying* to start a family. Or what I call, trying to have a MOMbod in a 6-pack world. TRUTH: I am 10 pounds heavier than my normal self. That means most of my jeans currently don't fit, I don't fully look at myself in the mirror right now, and I am trying to be okay with it. I know, that all sounds super shallow. YES I am already debating in my head whether or not to even share this episode, or this description right now, because it might make me seem like a shallow person. BUT I am going to challenge myself to be real, vulnerable, and to share the hard things. I am sharing this today to vocalize what I am struggling with. If I am struggling with the negative self talk, the destructive behavior, and body image issues, I know other women are struggling too. Find out WHY I am actually NOT trying to lose the weight, why I feel like it is important to share and be vulnerable about my current struggle, and HOW we can be there for one another. By sharing today's episode, I hope to inspire you to not give up on yourself - no matter what your struggle is. For the previous episode/interview I mention with Pastor Arron Chambers, check out that episode right here. This is your one-stop shop for style, fashion, health and fitness. Deidra's passion is to help empower women. Deidra is Mrs. Washington 2017, has a Bachelor's degree in Elementary Education from Whitworth University, and is a professional fashion stylist and health guru that helps women become more confident both inside and out. Check out her story, free resources, and more at: FREE Wardrobe Checklist www.StyleByDeidra.com & www.TheSynergyChallenge.com Insatgram@StyleByDeidra facebook.com/StyleByDeidra/ twitter.com/stylebydeidra…
M
Miss Style, Strength and Grace with Deidra Murphy
1 78: When Life Dumps Snow on You, Make Snow Angels. 37:04
37:04
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé37:04
Are you having a bonkers winter where you are at, my dear? I am going on day 3 this week, day 7 total, of being snowed in - we seriously haven't been able to get our cars (even my husband's truck) out of our road because of snow drifts for miles. It may sound crazy, especially if you live on a road that the city plows, but out in the sticks for us country bumpkins, it is just another day in the frozen tundra. Just the other night in order to get home, we had to take a snowmobile to our place, with luggage! You have to listen to that story at the end of the podcast today, as well as all of our adventures of the snowstorm of February 2019. Here's the thing: I could get upset, feel sorry for myself, and even complain all day long. But that wouldn't get me out of the house, or create any positives in my life. So rather than whine, I decided to think about the biggest life lessons this snowpocalypse has taught me, and how you can create Snow ANGELS out of Snow, no matter what the storm of life is dumping on you. I hope you enjoy today's episode and the 5 biggest life lessons from the snow! This is your one-stop shop for style, fashion, health and fitness. Deidra's passion is to help empower women. Deidra is Mrs. Washington 2017, has a Bachelor's degree in Elementary Education from Whitworth University, and is a professional fashion stylist and health guru that helps women become more confident both inside and out. Check out her story, free resources, and more at: FREE Wardrobe Checklist www.StyleByDeidra.com & www.TheSynergyChallenge.com Insatgram@StyleByDeidra facebook.com/StyleByDeidra/ twitter.com/stylebydeidra…
Bienvenue sur Lecteur FM!
Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.



















