Les meilleurs podcasts Simply Fit (2024)

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How To Begin Living In Your Most AUTHENTIC Way: Nelanthini Rajesan 56:15

23h ago56:15

56:15

In the latest episode of the Simply Fit Podcast I have the pleasure of speaking with Nelanthini Rajensen. Nelanthini is a Canadian-born engineer and a daughter of refugees. After living the majority of her life conforming to societal norms, Nelanthini reached her own personal rock bottom and had no choice but to turn things around and start living …

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How To Be An INCREDIBLE Leader: Paul B Thornton 53:08

8d ago53:08

53:08

In the latest episode of the Simply Fit Podcast I have the pleasure of speaking with Paul Thornton. Paul has been a student and teacher of leadership concepts for the past 40 years and has written over 100 articles and 22 books on the topic of leadership and management. Paul gave me some of the best insights that I’ve been given when it comes to le…

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How To Apply An Athlete’s Mindset To Other Areas Of Your Life: Ailandas Sulcas 49:09

15d ago49:09

49:09

In the latest episode of the Simply Fit Podcast I have the pleasure of speaking with Ailandas Sulcas. Ailandas is an ex professional freestyle wrestler and mindset coach. Ailandas’ life was all things wrestling until a career ending injury and a move of country changed everything. Ailandas was led completely off track in his life until he realised …

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How To QUIT Alcohol & Reset Your Hormones: Elly Young 47:16

22d ago47:16

47:16

In the latest episode of the Simply Fit Podcast I have the pleasure of speaking with Elly Young. Elly is an alcohol free life coach who focuses on helping women rebalance their hormones. Elly found herself in the common trap that most middle aged women do… Using drink as a reward at the end of the day, feeling constantly sleep deprived and having m…

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How To Heal From A Painful Childhood: Ernest Ellender 56:15

29d ago56:15

56:15

In the latest episode of the Simply Fit Podcast I have the pleasure of speaking with Ernest Ellender. Ernest is a life coach with a black belt in Brazilian Jiu Jitsu and a doctorate in clinical psychology. The topic of healing from a painful childhood is not the type of conversation you have in your local coffee shop or with a bunch of friends at a…

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Why The Final Stages Of The Fat Loss Journey Are So Hard 7:03

1M ago7:03

7:03

In this episode of the Simply Fit Podcast, Elliot explores why the final stages of a fat loss journey can be the most challenging. Uncover the psychological and physiological hurdles that make the last few pounds the toughest to shed. Elliot provides insights and strategies to help you stay motivated, overcome plateaus, and successfully reach your …

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How To Relaunch Your Life & Stop Procrastinating: Scott Allan 54:22

1M ago54:22

54:22

In the latest episode of the Simply Fit Podcast I have the pleasure of speaking with Scott Allan. Scott is a best selling author whose books have been published in 16 languages, and that have sold 500,000 copies worldwide Scott has written books on just about all the personal development topics that you could think of based on his own experiences a…

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How To Drink Less Alcohol At Social Occasions 6:06

1M ago6:06

6:06

In this episode of the Simply Fit Podcast, Elliot dives into practical strategies for reducing alcohol consumption at social events. Discover effective tips to enjoy social gatherings without compromising your health and fitness goals. WhatsApp Me About Coaching: https://wa.me/message/5XQONDOZJCKUE1 Connect with me on Instagram: https://www.instagr…

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How Effective Is Eastern Medicine In A Modern World: Trinn Hatch 47:51

1M ago47:51

47:51

In the latest episode of the Simply Fit Podcast I have the pleasure of speaking with Trinn Hatch Trinn is the co-founder of Jampha Tibetan Pharmacy. Trinn’s journey with Eastern medicine came after a severe leg injury that nearly led to amputation and a ton of PTSD thereafter. The journey back to health started with a bunch of different medicines a…

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How To Stay Healthy As You Age 55+ And Beyond: Blanca E Rodriguez 52:47

2M ago52:47

52:47

In the latest episode of the Simply Fit Podcast I have the pleasure of speaking with Blanca E Rodriguez. Blanca is the owner of Wounded Healer, a fitness instructor & retired professional dancer. Staying healthy as we age is absolutely imperative to our life quality and life expectancy. Our bodies go through numerous changes and it’s vital that we …

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The deeper you go, the harder it gets 12:08

2M ago12:08

12:08

When it comes to being able to look at your business or problem, ignorance can be bliss. But once you find another way to look at things, maybe at a more granular level, then the problem of seeing things in a new way can have a dramatic impact on you.

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Seasons on work 9:28

2M ago9:28

9:28

Relating seasons to work and how some days are easy with others being brutal

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How To Rebuild Your Life After Divorce Or A Breakup: Elizabeth Jane 47:28

2M ago47:28

47:28

In the latest episode of the Simply Fit Podcast I have the pleasure of speaking with Elizabeth Jane. Elizabeth is an author and artist who’s life dramatically changed when she went through a divorce. It’s estimated that 40-50% of first marriages end in divorce. And even in 2024 the words that we often associate with divorce are shame, failure, trau…

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4 Underrated & Unorthodox Fat Loss Hacks 5:36

2M ago5:36

5:36

In this episode of the Simply Fit Podcast, Elliot reveals four underrated and unorthodox fat loss hacks. Join us as we uncover unconventional strategies to enhance your weight loss journey. Discover unique approaches that can complement traditional methods and help you achieve your fitness goals more effectively. WhatsApp Me About Coaching: https:/…

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How To Rediscover Your Passion & The Impact Of Success At A Young Age: Christina Ricucci 54:53

2M ago54:53

54:53

In the latest episode of the Simply Fit Podcast I have the pleasure of speaking with Christina Ricucci Christina Ricucci is an alternative singer-songwriter, an actress and a dancer/choreographer based in Los Angeles. Christina started dancing from the age of 2 years old and was winning awards and gaining accolades for the next 13 years thereafter.…

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Expectations Vs Reality 6:16

2M ago6:16

6:16

In this episode of the Simply Fit Podcast, Elliot explores the theme of expectations versus reality. Join us as we delve into how often what we believe we need to do in order to attain a result differs from what we are doing to get there and how this disconnect can have a profound impact on our journey and our relationship towards our journey. What…

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How To 10x Your Sexual Performance & Last MUCH Longer In The Bedroom: Dr. Lance Frank 51:42

2M ago51:42

51:42

In the latest episode of the Simply Fit Podcast I have the pleasure of speaking with Dr. Lance Frank. This whole conversation with Lance was really quite enlightening. I’d heard of kegels and the benefits of doing pelvic floor exercises but this conversation took my understanding to a whole new level. Especially considering most of the conversation…

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3 Boxes You Must Tick BEFORE Ending Your Fat Loss Journey 8:33

2M ago8:33

8:33

In this episode of the Simply Fit Podcast, Elliot shares essential insights on what you must do before completing your fat loss journey. Discover the three key actions that can help you maintain your results and sustain a healthy lifestyle long-term. Tune in to learn practical strategies for success and ensure that your weight loss journey leads to…

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Transforming Trauma To Triumph: Ben Biddick 1:02:31

3M ago1:02:31

1:02:31

In the latest episode of the Simply Fit Podcast I have the pleasure of speaking with Ben Biddick. It’s easy to think that the challenges and the traumas that we go through in life are something that we need to get through and move on from. But have you ever thought about how we can transform these experiences for your benefit? How some of our worst…

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How To Become A Leader & Healthily Manage Your Life In The Office: Tom Stuck 56:15

3M ago56:15

56:15

In the latest episode of the Simply Fit Podcast I have the pleasure of speaking with Tom Stuck. Tom is a change leadership expert who helps organizations with defining their purpose and vision to transform their people and workplace experience. The term leader is thrown around a lot, but have you ever thought about what it means to be a true leader…

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Who Is Elliot Hasoon Pt.3 27:03

3M ago27:03

27:03

In the latest episode of the I speak to… Myself! It’s been a while since I’ve done a solo Q&A type episode and as a late celebration of reaching episode 450, I’m answering 10 questions asked by you guys on plenty of different topics. Contact me on WhatsApp about the EHC Reset: https://wa.me/message/5XQONDOZJCKUE1 Join my email list: https://mailchi…

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How To Drop Over 55 Kilos & Maintain It With Parit Mehta 1:07:28

3M ago1:07:28

1:07:28

In the latest episode of the Simply Fit Podcast I have the pleasure of speaking with Parit Mehta. It’s been a while since I’ve spoken with a member of the EHC team on the podcast and we are back with a bang. Parit’s journey is going to literally blow your mind, he’s gone all the way from over 130kgs down to 76 kg at his lowest and has been able to …

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How To BREAK THROUGH Your Default Mode & Thrive: Hosein Kouros-Mehr 53:54

3M ago53:54

53:54

In the latest episode of the Simply Fit Podcast I have the pleasure of speaking with Hosein Kouros-Mehr. Hosein Kouros-Mehr, MD, PhD is an author and physician-scientist who has spent over two decades in cancer research and drug development. It’s highly likely that you’ve experienced your mind wandering, but did you know it had a scientific name? T…

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How To Be Mentally STRONGER & Achieve Your Goals: Steven Rados 48:47

4M ago48:47

48:47

In the latest episode of the Simply Fit Podcast I have the pleasure of speaking with Steven Rados. Steven is a professional boxer and mindset coach. There’s no mistake that your mindset is crucially important to achieving the goals you’re after in life. And I truly believe that success leaves clues and in this conversation with Steven, we breakdown…

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Nutrition Lessons That You NEED To Learn: Justine Bassani 48:02

4M ago48:02

48:02

In the latest episode of the Simply Fit Podcast, I had the pleasure of speaking with Justine Bassani. Justine is an alcohol-free, vegan bartender and personal trainer. Yep, I did say that all correctly. After years of trying different professions and paths, Justine discovered that it was the world of nutrition and fitness that was for her. She’s si…

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Danny Naranjo: How Women Can Look After Their Mental & Physical Wellbeing - IWD Special 23:03

4M ago23:03

23:03

In the latest Simply Fit Podcast episode, I speak with the love of my life and my wonderful fiancée on how women can begin to look after their mental and physical wellbeing more. Stay tuned as Danny gives us her top 5 ways in which we can start to take care and prioritise ourselves more. Find Danny (Mentora De Vida): Instagram: https://www.instagra…

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Could A PORN ADDICTION Be Ruining Your Life? Timothy Reigle 53:12

4M ago53:12

53:12

In the latest episode of the Simply Fit Podcast, I had the pleasure of speaking with Timothy Reigle. Timothy is a funeral director, Author, and a man who has overcome a porn and sex addiction. It’s estimated that 1 in 10 men are addicted to porn and that even 3% of women identify with the statement that they are addicted to porn. Not only that, but…

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Making Fitness Fun & FAD Diets With Elliot Hasoon: On The All Things Millennial Podcast 49:49

4M ago49:49

49:49

In the latest Simply Fit Podcast episode, we share a recent podcast appearance where Elliot was on the All Things Millennial podcast talking about all things fat diets, supplements, the impact of sleep and stress on a health and fitness journey, making your exercise enjoyable and so much more. We hope you enjoy the episode and take away some valuab…

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The Truth About HERPES: Allie Mazur 49:45

4M ago49:45

49:45

In the latest episode of the Simply Fit Podcast, I have the pleasure of speaking with Allie Mazur. Allie is the founder of Beyond Herpes, whose mission is to bring hope, guidance, and confidence to those suffering from a Herpes diagnosis. Herpes has been and is still an extremely taboo subject but did you know that 50-80% of the US population have …

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Should You Sacrifice Your Social Life During A Fat Loss Journey? 9:30

4M ago9:30

9:30

In the latest Simply Fit Podcast episode, Elliot explores a common dilemma: should you sacrifice your social life to achieve your fat loss goals? Join us as we delve into the complexities of balancing social activities with a weight loss journey. Book your FREE strategy call here: https://bit.ly/EHCoachingCall Find out more about coaching: www.ehco…

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Ryan Carter (@livevitae): How To Optimize Your Health For Maximum Life Quality 59:08

4M ago59:08

59:08

In the latest episode of the Simply Fit Podcast, I have the pleasure of speaking with Ryan Carter. Ryan is a nutritionist, health optimisation coach and one of the most trustworthy sources of information in the health and fitness industry. There’s a good chance that you’ve come across Ryan’s Instagram @livevitae and in today’s episode, I wanted to …

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Why Your Weight Is ALWAYS Fluctuating & What To Do About It 5:59

5M ago5:59

5:59

In the latest Simply Fit Podcast episode, Elliot dives deep into the often frustrating world of weight fluctuations. Have you ever wondered why your weight seems to fluctuate constantly, despite your best efforts? Join us as we uncover the reasons behind these fluctuations and explore practical strategies to manage them effectively. Book your FREE …

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How To Keep Going When Life Knocks You Down: Marnie Beauchamp 51:20

5M ago51:20

51:20

In the latest episode of the Simply Fit Podcast, I had the pleasure of speaking with Marnie Beauchamp. Marnie Beauchamp is an award-winning business leader, bestselling author, and a mindset coach. It’s inevitable that we’ll face challenges in life; if you’re listening today, it’s likely you’ve been through a fair few. But what about when you’re hi…

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4 Ways To Celebrate Valentine's Day WITHOUT Impacting Your Progress 7:20

5M ago7:20

7:20

In the latest Simply Fit Podcast episode, Elliot delves into how you can celebrate Valentine's Day without derailing your fitness journey. Discover four practical strategies to enjoy the festivities while staying committed to your health goals. Use the code ‘SIMPLYFIT’ for 25% off everything at Windansea: https://bit.ly/SimplyFitCoffee Book your FR…

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How To Stop Self-Sabotaging & Lose Weight For Good: Stephanie Riles 54:10

5M ago54:10

54:10

In the latest episode of the Simply Fit Podcast, I had the pleasure of speaking with Stephanie Riles. Stephanie Riles is a registered dietitian, personal trainer, and mindset transformation coach. It’s easy to think that when you go through a health and fitness journey, it’s all about getting the best training programme and nutrition plan in place.…

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How Discipline & Purpose Can Transform Your Life: Nicolaus Simmons-Yocius 54:28

5M ago54:28

54:28

In the latest episode of the Simply Fit Podcast, I had the pleasure of speaking with Nicolaus Simmons-Yocius. Nicolaus is an army veteran turned health, fitness, and mindset coach. This episode surprised me. What I was expecting was some hard-hitting David Goggings style motivation. There’s a lot of that for sure, but what you’ll also hear is a ver…

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What Type Of Cardio Is BEST For Fat Loss Results? 6:46

5M ago6:46

6:46

In the latest Simply Fit Podcast episode, Elliot delves into the topic of selecting the most effective cardio for optimal fat loss results. Use the code ‘SIMPLYFIT’ for 25% off everything at Windansea: https://bit.ly/SimplyFitCoffee Book your FREE strategy call here: https://bit.ly/EHCoachingCall Find out more about coaching: www.ehcoaching.co.uk C…

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Dr. Jason Worrall: Aligning Yourself From The Inside Out & Understanding The Traits Of High Level Athletes 48:18

5M ago48:18

48:18

In the latest episode of the Simply Fit Podcast I have the pleasure of speaking with Dr. Jason Worrall. Jason is a world renowned chiropractor and health and wellness coach to athletes and celebrities including Jason Statham & Serena Williams. This conversation with Jason gave me a real insight into what perfecting your craft really looks like and …

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How To Prevent & Reverse Lifestyle Diseases: Dr. Prarthana Shah 46:43

5M ago46:43

46:43

In the latest episode of the Simply Fit Podcast, I had the pleasure of speaking with Dr. Prarthana Shah. Prarthana is a specialist in preventive cardiovascular medicine and an integrative health coach. Based out of Mumbai, India, Prarthana is committed to helping her patients prioritize their health and fitness to prevent and reverse lifestyle dise…

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You Need These 5 Things If You Want To Create The PERFECT Morning Routine 9:43

5M ago9:43

9:43

In the latest Simply Fit Podcast episode, Elliot explores the essential elements required to craft the perfect morning routine. Discover the five key components that can transform your mornings and set a positive tone for the rest of your day. Use the code ‘SIMPLYFIT’ for 25% off everything at Windansea: https://bit.ly/SimplyFitCoffee Book your FRE…

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How The Subconscious Mind Runs Our Life & How To Take Back Control: Ami Hubbard 50:38

6M ago50:38

50:38

In the latest episode of the Simply Fit Podcast, I had the pleasure of speaking with Ami Hubbard. Ami is a licensed Rapid Transformational Therapist and energy healer. We’ve spoken about a lot of different modalities of therapy on this show, but we are yet to do a deep dive into one of my favourite modalities, hypnotherapy… Until today, where Ami a…

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How To Heal Your Heart & Discover True Masculinity: Tom Palmer 52:21

6M ago52:21

52:21

In the latest episode of the Simply Fit Podcast I have the pleasure of speaking with Tom Palmer Tom is father, husband and men’s coach. Just like many of us, Tom followed the path of what he thought he had to do. He was constantly people pleasing and always looking for the right thing to do vs what he truly wanted to do. Until one day, enough was e…

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Understanding Feminine & Masculine Energy & The Keys To A THRIVING Relationship: Sandy Sembler 51:34

6M ago51:34

51:34

In the latest episode of the Simply Fit Podcast, I had the pleasure of speaking with Sandy Sembler. Sandy is an internationally recognised embodiment expert and CEO & Founder of Sakred She. After recognising that she had outgrown the life she had been living, Sandy stepped away from the hustle culture and stepped into the life she was meant to live…

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Your Goal Setting Checklist For 2024 9:53

6M ago9:53

9:53

In this episode of the Simply Fit Podcast, Elliot dives into the essential aspects of effective goal setting to kickstart your journey into 2024. Uncover a comprehensive goal-setting checklist designed to empower you in crafting meaningful and achievable objectives for the coming year. Book your FREE strategy call here: https://bit.ly/EHCoachingCal…

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How To Find The Answers Inside Of You: Kirk McCarley 52:11

6M ago52:11

52:11

In the latest episode of the Simply Fit Podcast, I had the pleasure of speaking with Kirk McCarley. Kirk is a life and career coach and a Production Assistant for major college sports for ESPN. Kirk believes that we all have the ingredients for success within us, and in the work that he does, he guides his clients on how they can find these ingredi…

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How To Get Back On Track After Christmas 5:39

6M ago5:39

5:39

In this episode of the Simply Fit Podcast, Elliot provides expert guidance on regaining momentum after Christmas. Discover actionable tips and strategies to help you get back on track with your fitness and wellness goals post-Christmas. Don't let the post-holiday slump/guilt hinder your progress – learn how to reset and thrive in the pursuit of you…

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How To Have Unbreakable Energy As A Mother: Katie Jackson 58:45

6M ago58:45

58:45

In the latest episode of the Simply Fit Podcast, I had the pleasure of speaking with Katie Jackson. Katie is a wife, mother, equestrian, and wellness advocate. After going through a major lifestyle change when Covid hit, Katie transformed the way she lived her life and recognised that she was going to be the main role model for her daughters and th…

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Does Intermittent Fasting Live Up To The Hype & The Keys To Fat Loss Success: Lee Maasen 47:35

6M ago47:35

47:35

In the latest episode of the Simply Fit Podcast I have the pleasure of speaking with Lee Maasen. Lee is a personal trainer with over 8 years of experience working with busy professionals and who are resistant to working out. Lee’s journey started from a love of training himself which evolved into a love of helping others to burn body fat, get into …

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How Taylor Swift Got In Shape For The Eras Tour: Should You Do The Same? 7:11

6M ago7:11

7:11

In this episode of the Simply Fit Podcast, Elliot delves into the fitness journey of Taylor Swift as she prepared for the Eras Tour. Uncover the behind-the-scenes insights into Swift's workout routine, diet choices, and overall approach to getting in shape. Elliot discusses the broader question: Should you follow a similar path to achieve your fitn…

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How To Overcome Allergies And The Truth Behind Food Intolerances & Toxicity: Dr. Julie Wendt 53:14

7M ago53:14

53:14

In the latest episode of the Simply Fit Podcast, I had the pleasure of speaking with Dr. Julie Wendt. Dr. Julie A. Wendt is a triple board-certified allergist-immunologist and author who specialises in helping her patients with allergies and intolerances. I’m almost certain you’ve experienced a food intolerance or allergy, but did you know the diff…

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