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How To Twenty Something teaches young professionals how to “adult” across various aspects of their lives from career, to relationships, to overall health and wellness, so they can gain the confidence to take risks and try new things, helping them to reach their full potential.
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Hello! I'm Maren, I am just a 22 year old teenage girl in a crazy world and this is my podcast. I often catch myself in the middle of hour long monologues whenever my favorite subject is brought up in a conversation. So, what better way to harness that conversational power than with a podcast. I am looking to cover topics relating to this strange time in our lives we refer to as the "twenties". Join me in weekly conversations where I will be discussing anything from spirituality and self dev ...
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Hello! I'm Kylie Moore, an imperfect, lively human in their early twenties trying to navigate what I believe to be the craziest years of our lives. Categorized as the best! or worst.... years of our lives.... Our twenties can be isolating and dark, but also beautiful and exciting. In my podcast I tackle it all. I share my own triumphs and failures while sharing the stories of other twenty something year olds. Join me as we discuss and share topics on identity, mental health, relationships, c ...
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Twenty Somethings Rant

Jessica Fortunes

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Twenty-Somethings Rant is a podcast by Jessica Fortunes, sharing and documenting the stories of Twenties. Here you hear Twenty-somethings talk about their challenges, wins, relationships, day-to-day life and more. Find out more about us, Follow on Instagram @TwentySomethingsRant & Twitter @Twentiesrant.
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Two Stubborn Twenty Somethings

Carolina Medrano & Cameron Tania

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"Two Stubborn Twenty-Somethings" is an engaging podcast hosted by the dynamic duo of best friends Cameron Tania and Carolina Medrano, whose unwavering bond spans over 8 years. Join us for candid conversations filled with laughter as we delve into the intricacies of our lives, dissecting current events, navigating the ever-changing landscape of social media, and sharing insights on relationships, friendship, and everything in between. Tune in for an authentic and entertaining exploration of t ...
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In this episode, I dive into the delicate balance between living in the moment and planning for your future. I firmly believe it's not only possible but crucial to do both. I introduce my concept of "thinking with your future self in mind" and explain how this mindset can transform your daily decisions. We explore the benefits of being present, lik…
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(Disclaimer: I was very sick while filming this so please excuse my low energy and sniffles). Hey besties, in this episode we are tackling shadow work. I have been doing shadow work now for a few years. It has allowed me to be more authentically myself and have healthier relationships with myself and those around me. Tune in as we discuss what shad…
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This episode of how to twenty-something invites on Anxiety Coach, Morgan Pambianco, to discuss dealing with anxiety throughout your twenties. Her own story of being hospitalized for panic attacks when she was 23 inspired her career change to help others who are going through their own anxiety battles. Using her message, 1% better, Morgan shares inv…
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This episode explores the challenges of navigating life changes in your twenties, emphasizing that change is inevitable and crucial for personal growth. I help you distinguish changes that you choose and those that happen unexpectedly, offer strategies to approach both types effectively in the form of question asking, and taking control over your r…
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Ever thought about ditching the corporate world for your own business, but maybe you don’t know where to start or what it takes? Well this episode of How To Twenty-Something invites on an extremely successful entrepreneur (and my business coach), Stacey Brass-Russell. Throughout this episode we talk about mindset, building your team, order of opera…
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In this episode I dive into losing friends, people pleasing, inner child healing and shadow work. As a self diagnosed people pleaser, for years I have suppressed myself in order to meet other's needs. However I have recently come to realization that not everyone has to like me and I do not have to like everyone. Through inner child and shadow work,…
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In this episode of "How to Twenty-Something," I address the common issue of "shoulding" on ourselves – the tendency to set unrealistic expectations based on societal pressures or comparisons to others. I discuss how this mindset can lead to feelings of inadequacy, stress, and low self-esteem. Throughout the episode, I offer strategies to reframe th…
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Going back to school is a common thought amongst people in their twenties, but I’m here to tell you that this decision is not for everyone! In this episode, I brought on Carlos Piedrahita, rising second year at Harvard Business School pursuing his MBA, to talk about his experience and decision around going back to school. Whether it’s to pivot care…
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FIND MY FRIENDS WORKSHOP on 9/25: https://jessdiamondcoaching.com/friends/ This episode explores the common shared experiences either I've gone through in my twenties or have seen my friends, family members or clients go through. This topic aims to normalize the uncertainties and challenges of this formative decade, covering topics like losing your…
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This episode brings on guest expert, Laurie Schible, to talk about stepping into the leadership role that your life demands. Throughout this conversation, Leadership Coach Laurie, shares her insight on what it takes to own your life and how your decisions, core values, thoughts, and responsibilities all come together to help you be the leader of yo…
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In this episode of "How to Twenty-Something," I introduce the sneakiest fear of all: the fear of success, also known as achievemephobia. I further explain where the anxiety around success comes from which is usually accompanied with additional changes, responsibilities, and unknowns that freak your brain out. This fear is relevant in any area of yo…
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WARNING: MENTION OF DEATH AND SUICIDE, please consult a mental health specialist before listening to this episode if you suffer with any mental illnesses. I took a week at the end of July to volunteer my time with Experience Camps, a nonprofit organization that sends kids who have lost a parent, sibling, or primary caregiver to a one-week free over…
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In this episode of "How to Twenty-Something," I dive into the dynamic between introverts and extroverts in a world largely designed for extroverts. I discuss the unique challenges we introverts face in social and professional settings, offering strategies for navigating an extroverted world while honoring our needs. Key topics include understanding…
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You’re probably going to buy your first home in your twenties, if not early thirties, so you might as well become familiar with the process earlier rather than later. This episode of How To Twenty-Something invites Julia Watkins, Realtor, to break down what exactly goes into buying your first home. We discuss what to look out for, how to handle the…
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This episode of How To Twenty-Something sheds light on the concept of Groundhog Day, a phenomenon often feels like being on a conveyor belt, where weekdays are monotonous and weekends are a desperate attempt to break free. Throughout this episode I share my personal experiences, provide you with tips to get yourself out of these monotonous feelings…
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The clothes you wear actually matters and this episode of How To Twenty-Something invites Sam Swann, who is the wardrobe queen, to discuss why you need to begin wearing your closet. Throughout this episode we define what it looks like to wear your closet, how you can get started in enhancing your style, the role clothes play in your comfort zones a…
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In this episode of "How to Twenty-Something," I dive into the complex realm of online dating and share my thoughts and experiences on dating apps like Bumble, Tinder, and Hinge. This episode aims to shift the mindset around online dating, encouraging listeners to embrace it with a positive and open-minded approach while also acknowledging its chall…
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The most common question when it comes to seeking out support for your own well-being is, “Do I need a coach or a therapist?” Well, this episode of how to twenty-something, invites guest expert, Shoshana Belisle, to clear up the similarities, differences, strengths, and weaknesses between the two. Shoshana has been studying the difference between t…
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In this episode of How to Twenty-Something, I discuss the significant influence of social media on modern life as a twenty-something year old, emphasizing both its benefits and drawbacks. I share personal experiences and observations about the growing trend of detachment from social media, threats to your mental health when overconsuming, and how t…
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It’s time to learn how to talk so you feel heard. You don’t need to learn how to speak publicly to go on a stage, but you do need to know how to speak to advance any personal or professional relationships you will have. In this episode of how to twenty-something, Actor and Speaking Coach, Brian Lafontaine, shows how he has related his acting experi…
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In this episode of "How to Twenty-Something," I explore the controversial topic of body positivity and discuss whether it has gone too far. While promoting self-love and confidence is essential, I believe the movement sometimes overlooks the importance of maintaining healthy habits. True body positivity involves balancing self-acceptance with takin…
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Financial literacy is not being taught in school and it’s time for you to learn how to use your money (and store it) properly. In this episode Justin and I dive into how to set up your finances for your future, what happens if you pass unexpectedly, how to be more on top of your net income, the importance of who you marry, and so much more. Key Tak…
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For the one year anniversary of this podcast I decided it was time for you to hear some major life milestones and lessons from the last 7 or so years of my life that shaped me into the person, friend, and coach that I am today. During this episode I uncover my own struggles within my health, career, family, and relationships, both romantic and plat…
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DISCLAIMER: Please consult your doctor before making any decisions that could impact your health Chronic illness is on the rise in recent years and twenty-somethings are not immune!! Which is why I brought on Cindi Stickle, a coach for people diagnosed with chronic illnesses, to dive deep into this topic. During this episode Cindi and I define chro…
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In this podcast episode, I discuss the top five supplements that the average person should consider taking regularly. I provide insights into the role each supplement plays in the body, potential deficiency statistics, and recommendations for how to improve your levels naturally. Throughout the episode, I encourage listeners to prioritize whole foo…
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This episode is all things Taylor Swift, specifically diving into her latest album: The Tortured Poets Department. Like most swifties, I have grown up alongside Taylor. Each album seems to correspond perfectly to whatever I am going through at the moment. The Tortured Poets Department is no different. This album deals with loss, grief, yearning, lo…
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DISCLAIMER: Please consult your doctor before making any decisions that could impact your health TRIGGER WARNING: Mention of eating disorders In this episode of How To Twenty-Something I bring on hormone specialist, Rachel Hoeppner, to discuss all things hormones. Throughout our conversation we talk about common signs and symptoms to look out for t…
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In this podcast episode, I explore why cravings occur and offer insights into managing them effectively. By understanding the root causes, individuals can better address their cravings and make healthier choices. I highlight the importance of factors like adequate sleep, balanced nutrition, regular exercise, and mindful planning in mitigating cravi…
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DISCLAIMER: Please consult your doctor before making any decisions that could impact your health This episode of How To Twenty-Something talks about all things gut health from digestion to skin issues to bloating and constipation. I brought on Mia Cedillo to help explain what you should look out for when it comes to your gut, ways to heal your gut,…
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This episode explores various types of fasting, from intermittent fasting to prolonged fasting and OMAD. I discuss the benefits and risks associated with each type, emphasizing the importance of approaching fasting with caution and under medical guidance. I bring to light how fasting has been incorporated into all of our lifestyles for many generat…
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Do you care deeply about what other people think of you? I used to. In this week's episode I dive into how I was able to go from a chronic people pleaser to not giving a f*ck. Strap on your headphones as I explain the four steps I took to let go of other people's opinions. Enjoy :) My last episode: "Overcoming People Pleasing" Spotify link to my la…
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What does culture tell us about heaven? Will pain and suffering in fact be no more? Scripture says Christians will reign with Jesus forever and ever, are we living in a way worthy of this calling? Join us as Caleb teaches about the hope found in Jesus Christ and the infinite joy waiting for us in heaven!…
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This week we sat down with our feelings about our favourite people in our lives and reflected on how impactful healthy relationships truly are. What were you stubborn about this week? Find our visual version on youtube: https://www.youtube.com/@TwoStubbornTwentySomethings For inquiries: twostubborntwentysomethings@gmail.com…
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Welcome to our debut episode of Two Stubborn Twenty Somethings! We are so happy to get to share this with you all and we hope you enjoy this sneak peek into our minds & lives where we discuss the story of how we met, how we deal with rejection, and try Camerons long awaited craving: Hawache! Until next time, Your two stubborn twenty-somethings xoxo…
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CONTENT WARNING *** Includes mention of physical and verbal abuse*** Who do you think won the EX FACTOR?? Leave your vote on our socials! @twostubborn20somethings Canadian resources for domestic/intimate partner abuse & violence : Resource 1 Resource 2 For advertising inquiries, email twostubborntwentysomethings@gmail.com…
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Did you know that you don’t need to run 10+ miles a day or cut out your favorite dessert to see the weight loss or fat loss you desire? Well in this episode of How to Twenty-Something, I brought on Health Coach, Kyle Markle, to debunk everything you thought you knew about what it takes to lose weight (and keep it off). We provide the truth behind y…
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Is people pleasing ruining your friendships? Well, it ruined mine. After spending the majority of my young adult life putting everyone else's needs before my own, I am finally learning to advocate for myself. Join me for this weeks episode as we discuss people pleasing, jealousy, detachment, and outgrowing friendships. My last episode: "Dune: Book …
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In the podcast episode "YOU vs Alcohol," I dive deep into the intricate relationship between young adults and alcohol consumption. Throughout the discussion, I aim to challenge your perspective on alcohol, urging you to reassess its role in your life and make choices that align with your personal values and aspirations rather than societal norms or…
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