Les meilleurs podcasts Narcissistic Relationship (2024)

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How to Set Boundaries as a People Pleaser 23:16

2d ago23:16

23:16

This week, let's talk about 5 Ways to Set Boundaries as a People Pleaser Grab my setting boundaries E-Course here: https://christyjade.podia.com/boundariescourse Wanna work with me 1:1? I have ONE spot left open for July! https://shethrives.thrivecart.com/transformational-coaching-monthly/ https://christyjade.com/transformational-coaching-quarterly…

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105. 5 Reasons You're Afraid to Set and Enforce Boundaries 10:42

6d ago10:42

10:42

Hey, Survivor! Are you ready to overcome your fear of boundaries? In this episode, I’m sharing 5 reasons you’re afraid to set and enforce them, and what you can do about it. Boundaries are an act of self-love and freedom. So, don’t be held hostage by your narcissistic and toxic relationships! You are worthy of healthy relationships, where there’s r…

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104. 3 Ways You Can Set and Reinforce Your Boundaries This Holiday Season 8:03

13d ago8:03

8:03

Hey, Survivor! How do you protect your best self, as a narcissistic abuse survivor? In this episode, I’m sharing 3 ways you can set and reinforce your boundaries this holiday season. Boundaries aren’t about punishing others. They are an act of self love, and a way to love others. Don’t let toxic traditions, situations or toxic people ruin your holi…

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103. Find Out These 5 Things Before Booking Your Airbnb as a Narcissistic Abuse Survivor 12:48

20d ago12:48

12:48

Hey, Survivor! How deep do you go when researching an Airbnb unit before booking, as a narcissistic abuse survivor? In this episode, I’m sharing 5 things for you to find out before you invest your time and money. Knowing who and what you’re dealing with can help you to avoid traumatic triggers that can ruin your stay, compromise your well-being and…

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102. 5 Courtroom Tactics the Narcissist Uses to Try to Control the Outcome 18:43

27d ago18:43

18:43

Hey, Survivor! What do you do, when the narcissist tries you in a court of law? In this episode, I’m sharing 5 tactics with examples from a recent juvenile court hearing in an arson case. Grounding yourself in the present can help you to stay focused and stand firm in your truth. If you, or someone you know, need help identifying, navigating and he…

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Ways to Help Release Guilt and Self Blame After Narcissistic Abuse 17:24

29d ago17:24

17:24

This week, let's talk about 5 Ways to Help Release Guilt and Self Blame After Narcissistic Abuse Wanna work with me 1:1? I have ONE spot left open for July! https://shethrives.thrivecart.com/transformational-coaching-monthly/ https://christyjade.com/transformational-coaching-quarterly/ Want to start your day off feeling amazing?! My EPIC 4 MINUTE e…

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101. 8 Healthy Ways to Grieve After Narcissistic Abuse 14:10

1M ago14:10

14:10

Hey, Survivor! When and how have you grieved your narcissistic relationships? Getting over it and moving on, by stuffing your feelings to avoid discomfort (yours or others’), can literally make you sick. Disconnecting from toxic situations and creating space for healing can help you move through the stages of grief and grow through what you’re goin…

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10 Ways to Regulate Your Emotions and Find Peace 19:36

1M ago19:36

19:36

Top 3% in podcasts globally This week, let's talk about 10 Ways to Regulate Your Emotions and Find Peace Want to start your day off feeling amazing?! My EPIC 4 MINUTE empowering meditation is yours, free! https://christyjade.ck.page/insider Join my free facebook group here: https://facebook.com/groups/christyjade And if you just wanna peek around a…

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100. 4 Indicators That It's Time to Walk Away from a Narcissistic Fight 22:48

1M ago22:48

22:48

Hey, Survivor! When is it time for you to walk away from a narcissistic fight? The pursuit of external justice for what has happened to you can compromise your health and well-being. So, proceed with caution, if you must. Your healing, growth and peace are priceless; and they can serve as a form of justice too. If you, or someone you know, are caug…

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How to Know if a Person is Trustworthy 18:15

2M ago18:15

18:15

This week we talk about How to Know if a Person is Trustworthy. This can feel especially hard to those of us who have gone through abuse, but I think you will enjoy these tips! Want to start your day off feeling amazing?! My EPIC 4 MINUTE empowering meditation is yours, free! https://christyjade.ck.page/insider Join my free facebook group here: htt…

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99. Where's the Justice? 3 Ways to Find Closure After Narcissistic Abuse 9:52

2M ago9:52

9:52

Hey, Survivor! How do you find closure, after narcissistic abuse? Let me count 3 ways. (See what I did there?) How often have you looked externally for justice to be served to the toxic people you’ve dealt with, only to be disappointed. Healing is a personal process; and you have to seek peace within. If you, or someone you know, are looking for cl…

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98. How to Love Your Skin for Vibrant Health 14:16

2M ago14:16

14:16

Hey, Survivor! What do you do to achieve healthy skin? In this episode, I’m sharing 6 ways you can love your skin for vibrant health inside and out. It’s easy to seek external validation and to fill up (in some cases literally) with products, goods and services. And social media sets the stage for quick purchases. But loving your skin is more of an…

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How to Trust After Narcissistic Abuse 13:12

2M ago13:12

13:12

This week we talk about 4 Tips on learning to trust again after narcissistic abuse. Want to start your day off feeling amazing?! My EPIC 4 MINUTE empowering meditation is yours, free! https://christyjade.ck.page/insider Join my free facebook group here: https://facebook.com/groups/christyjade Wanna work with me 1:1? I have ONE spot left open! https…

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97. 4 Healthy Ways to Navigate Your Narcissistic Workplace 10:02

2M ago10:02

10:02

Hey, Survivor! How do you navigate your narcissistic workplace, in a healthy way? In this episode, I’m sharing 4 things you can do for your health and wellbeing. Toxic work environments can suck the life out of you, if you let them. But you can take back your power and build yourself up from the inside out, whether the toxic work culture changes or…

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8 Strategies to Accelerate Healing C-PTSD After Narcissistic Abuse 14:38

2M ago14:38

14:38

Top 3% in podcasts globally This week we talk about 8 Strategies to Accelerate Healing C-PTSD After Narcissistic Abuse Want to start your day off feeling amazing?! My EPIC 4 MINUTE empowering meditation is yours, free! https://christyjade.ck.page/insider Join my free facebook group here: https://facebook.com/groups/christyjade And if you just wanna…

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96. 7 Healing Reasons to Get Into Gardening After Narcissistic Abuse 11:21

2M ago11:21

11:21

Hey, Survivor! How can gardening help you to heal, after narcissistic abuse? In this episode, you’ll learn 7 healing reasons to dig into it for your mental, physical and emotional health and wellbeing. Narcissistic and toxic relationships can suck the life out of you. So, it’s important to cultivate healthy relationships and hobbies that nourish yo…

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Are You a People Pleaser? Stop Walking on Eggshells NOW! 20:48

3M ago20:48

20:48

Top 3% in podcasts globally This week we talk about How to Help Heal Anxiety and Fear After Narcissistic Abuse Want to heal from within?!? Get more info on how, here: https://linktr.ee/FierceChristyJade FREEBIE TIME! My FREE 4 MINUTE empowering meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://facebook.com/gr…

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95. 3 Healthy Ways to Find Joy After Narcissistic Abuse 7:31

3M ago7:31

7:31

Hey, Survivor! How can you find joy, after narcissistic abuse? In this episode, you’ll learn 3 healthy ways that can enhance your wellbeing and enrich the lives of others. It’s easy to focus on the narcissist, and what they said and did in your toxic relationship. But it’s important to cultivate community and tap into the healing power of healthy r…

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94. Identifying and Navigating 7 Narcissistic Courtroom Behaviors 20:48

3M ago20:48

20:48

Hey, Survivor! How are you at identifying and navigating narcissistic courtroom behaviors? In this episode, I’m sharing 7 ways that the narcissist behaves in court; and offering strategies to help you respond, not react. Narcissistic and toxic courtroom drama is sad and stressful, which can compromise your health and wellbeing. It’s important to st…

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Am I the Toxic One? The Surprising Answer 18:35

3M ago18:35

18:35

Top 3% in podcasts globally My FREE 4 MINUTE empowering meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://www.facebook.com/groups/christyjade Have trouble setting boundaries in your life? Grab my E-Course here: https://christyjade.podia.com/boundariescourse All my current offers! Journey to Peace 1:1 Coaching…

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93. 4 Ways That You're Hindering Your Narcissistic Coworker 10:30

3M ago10:30

10:30

Hey, Survivor! How are you hindering your narcissistic coworker on the job? In this episode, I’m explaining 4 ways; and offering strategies on navigating narcissism at work. Enabling narcissistic coworkers hurts you and hinders them. Tired, toxic narratives that you’ve been taught and trained to tolerate and perpetuate may be playing a role in this…

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How to Help Heal Anxiety and Fear After Narcissistic Abuse 18:48

3M ago18:48

18:48

Top 3% in podcasts globally This week we talk about How to Help Heal Anxiety and Fear After Narcissistic Abuse Let me help you with 1:1 coaching special pricing for the month of May with VIP PRICING! One spot left! https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ FREEBIE TIME! My FREE 4 MINUTE empowering meditation: https://ch…

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92. 7 Healthy Responses When More Truths Are Revealed About Your Narcissistic Family 11:36

3M ago11:36

11:36

Hey, Survivor! How do you respond when more truths are revealed about your narcissistic family? In this episode, I’m sharing 7 healthy responses. It’s painful when toxic relationships are normalized, especially among those who are supposed to love and protect you. And generational trauma can fuel PTSD and other mental health issues. So, you have to…

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How to Rebuild Self Esteem After Narcissistic Abuse 15:26

3M ago15:26

15:26

Top 3% in podcasts globally This week we talk about the ways to rebuild self esteem after narcissistic abuse. Let me help you with 1:1 coaching special pricing for the month of May! One spot left! https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ GET ON MY WAITLIST FOR MY UPCOMING COURSE!!! https://queensofpeacewaitlist.lpages.…

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91. 8 Ways to Prepare Your Teen to Navigate Narcissism as an Adult 13:54

3M ago13:54

13:54

Hey, Survivor! How are you preparing your teen to navigate narcissism as an adult? In this episode, I’m sharing 8 ways to do this. It’s normal to feel embarrassed about unhealthy relationships, not trusting your gut, and falling for the lies and manipulations of narcissists. However, you can still make a difference! If you, or someone you know, nee…

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Did This Toxic Relationship Damage You Forever? The Psychological Effects of Narcissistic Abuse and How to Heal 16:31

4M ago16:31

16:31

Top 3% in podcasts globally This weeks starts the series on the Psychological Effects of Narcissistic abuse and how you can start your healing journey in relation to each one! Let me help you with 1:1 coaching special pricing for the month of May! One spot left! https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ FREEBIE TIME! My…

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90. Struggling with Feelings of Inadequacy? 5 Tips to Help the Next Generation as a Narcissistic Abuse Survivor. 11:08

4M ago11:08

11:08

Hey, Survivor! Ever questioned whether or not you’ve done enough? If you are enough? In this episode, I’m sharing 5 tips to help the next generation, as a narcissistic abuse survivor. It’s normal to feel inadequate, after narcissistic abuse. Yet, it provides an opportunity to heal and help others. If you, or someone you know, need help using your p…

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89. 5 Reasons Why Your Brain Feels Drained as a Narcissistic Abuse Survivor 9:21

4M ago9:21

9:21

Hey, Survivor! Does your brain feel drained, after narcissistic abuse? In this episode, I’m giving 5 reasons why, and tips on how to heal. It’s normal to feel mentally drained from toxic relationships. And it’s important to give yourself grace, as you reclaim your energy and mental wellbeing. If you, or someone you know, need help identifying, navi…

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The One Narcissistic Abuse Wound That You Need to Heal NOW 12:11

4M ago12:11

12:11

Top 3% in podcasts globally We know that Narcissists can leave some damage, but let's talk about the one that needs to get attention right now! Listen in to todays' episode for more... My FREE 4 MINUTE empowering meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://www.facebook.com/groups/christyjade All my curr…

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88. 3 Reasons Why the Narcissist Goes Dark 9:01

4M ago9:01

9:01

Hey, Survivor! Do you ever wonder why the narcissist goes dark? In this episode, I’m breaking down 3 reasons for this behavior and how to navigate it. Regardless of the nature of the toxic relationship, I’ve seen this pattern play out. When this happens, it’s important to set and reinforce healthy boundaries; and focus on your mental health and wel…

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5 Ways to STOP Obsessive Thoughts After Narcissistic Abuse 15:24

4M ago15:24

15:24

Top 3% podcast Obsessive thoughts got ya down? Listen in on this week's episode for 5 ways to stop your ruminating thoughts after narcissistic abuse GET ON MY WAITLIST FOR MY UPCOMING COURSE!!! https://queensofpeacewaitlist.lpages.co/early-bird-waitlist/ My FREE 4 MINUTE empowering meditation: https://christyjade.ck.page/insider Join my free facebo…

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Etiological Theories of Avoidant Personality Disorder 10:10

4M ago10:10

10:10

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build secure attachment, and how to be a better parent, child, partner, or fri…

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87. 5 Reasons to Disconnect to Self-Regulate After Narcissistic Abuse 9:36

4M ago9:36

9:36

Hey, Survivor! How do you begin to self-regulate, after narcissistic abuse? In this episode, I’m offering 5 reasons to disconnect from the narcissist or toxic situation. I’ve had to do this in various relationships for the sake of my health and wellbeing. It’s a powerful tool, and it can help you too! If you, or someone you know, need help disconne…

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Having Obsessive Thoughts About a Narcissist? 4 Reasons You Can’t Stop 11:35

5M ago11:35

11:35

*Top 3% in podcasts globally Do you have obsessive thoughts about a narcissist in your life? In today's episode I share 4 reasons you can't stop thinking about them or the situation. My FREE 4 MINUTE empowering meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://www.facebook.com/groups/christyjade EPISODES MENT…

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86. 3 Things to Note About the Narcissist's Smirk 7:34

5M ago7:34

7:34

Hey, Survivor! How do you handle the narcissistic smirk? In this episode, I highlight 3 things to note about this normal, yet negative, non-verbal cue. I’ve dealt with this recently, and I know that behind this toxic power play, there is defensiveness, insecurity, and a need to mask it. Don’t be fooled! And don’t sacrifice your mental health by giv…

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Does Your Narcissistic Ex Miss You? 11:36

5M ago11:36

11:36

Does Your Narcissist Ex Miss you? When you go no contact, or they dispose of you, are narcissists capable of missing you? Listen to this podcast episode to get the answer! My FREE 4 MINUTE empowering meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://www.facebook.com/groups/christyjade All my current offers! J…

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The Role of Emotions in Decision-Making 18:29

5M ago18:29

18:29

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build secure attachment, and how to be a better parent, child, partner, or fri…

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85. Considering a Peace Treaty with the Narcissist? Watch Out for These Red Flags! 8:21

5M ago8:21

8:21

Hey, Survivor! What are some red flags that you’ve noticed when the narcissist, or their enablers, propose a peace treaty? This episode includes 4 red flags and how to navigate them. I’ve been there, and I’ve learned that the narcissist needs you more than you need them; and there won’t be any peace. Don’t engage! You’re worthy of healthy relations…

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The Benefits and Challenges of Going NO CONTACT with a Narcissist 19:08

5M ago19:08

19:08

*Top 3% in podcasts globally Narcissists can get you into their sticky web, but there are ways to get out! Listen to today's episode to get more insight. https://www.facebook.com/groups/christyjade WORK WITH ME: https://www.christyjade.com/transformational-coaching Have trouble setting boundaries in your life? Grab my E-Course here: https://christy…

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84. 7 Ways to Rise Above the Narcissist's Bait 11:32

5M ago11:32

11:32

Hey, Survivor! How do you react, when the narcissist tries to bait you? This episode includes 7 ways to navigate the lies, false accusations, triangulation, projection, threats, and other toxic behaviors. The struggle is REAL! I’ve been there, and I’m here to help you prioritize your healing and healthy relationships. Don’t be fooled by the narciss…

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How to Beat Narcissist at Their Own Game 10:26

5M ago10:26

10:26

Narcissists can get you into their sticky web, but there are ways to get out! Listen to today's episode to get more insight. My 4 MINUTE meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://www.facebook.com/groups/christyjade All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint https://shethri…

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Introversion & Happiness 16:35

5M ago16:35

16:35

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build secure attachment, and how to be a better parent, child, partner, or fri…

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83. Triggered by the Narcissist in Court? Try this! 18:39

5M ago18:39

18:39

Hey, Survivor! How have you been triggered by the narcissist in court? In this episode, I’m sharing 7 trauma-informed suggestions on how to navigate these intense moments. I’m sorry if this has happened to you, or is currently happening to you. And I encourage you to prioritize your mental and emotional health and wellbeing. You’re worthy, strong, …

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What is Gaslighting? The Narcissist’s Favorite 8 Ways to Drive You Crazy 11:52

5M ago11:52

11:52

All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ 1:1 coaching/energy work: weekly calls: https://shethrives.thrivecart.com/transformational-coaching-monthly/ 1:1 coaching/energy 3 month program for major transformation https://shethrives.thrivecart.com/que…

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82. 6 Contactless Ways the Narcissist Tries to Hoover You! 11:52

6M ago11:52

11:52

Hey, Survivor! How has the narcissist tried to hoover you? In this episode, I’m sharing 6 contactless narcissistic hoover maneuvers. Hoovering sucks. And the toxic stress and drama that go along with it, aren’t worth sacrificing your health and wellbeing. If you, or someone you know, need help navigating contactless hoover maneuvers, this episode i…

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"Shallow" vs "Deep" Personalities 16:57

6M ago16:57

16:57

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build secure attachment, and how to be a better parent, child, partner, or fri…

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81. Struggling with Toxic Stress After Narcissistic Abuse? Watch for Signs of These 5 Bodily Responses! 12:04

6M ago12:04

12:04

Hey, Survivor! How has toxic stress impacted your body, after narcissistic abuse? In this episode, I’m sharing 5 bodily responses to toxic stress. Healing is a journey. And understanding how toxic stress affects your body is a powerful step forward. If you, or someone you know, need help understanding how narcissistic abuse affects you physically, …

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5 Ways to Heal After Narcissistic Abuse 14:25

6M ago14:25

14:25

Whether you are connected or disconnected from your narcissist, they can still have major effects on you! Here are 5 quick yet effective tips to heal and calm your mind and body. My 4 MINUTE meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://www.facebook.com/groups/christyjade WORK WITH ME: https://www.christy…

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80. Struggling with Healing from Trauma? 3 Tips to Start Your Journey! 11:07

6M ago11:07

11:07

Hey, Survivor! What are you struggling with most, when it comes to healing from trauma? In this episode, I’m offering 3 tips to start your healing journey, after a breathing exercise. Healing is not a destination or a race. And the path isn’t linear. So, keep moving forward and treat yourself well. If you, or someone you know, need help healing aft…

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Do Lie Detectors Work? 11:38

6M ago11:38

11:38

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build secure attachment, and how to be a better parent, child, partner, or fri…

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