Real food and natural solutions to get to build amazing health. Erin Chamerlik, MS, is the host and author of The Reclaim Diet. This show is an engaging and informative program that teaches you how to take charge of your life and make lifestyle changes that help achieve permanent weight loss, amazing energy, and optimal health. In addition to Real Food nutrition, I also recommend quality supplementation and essential oils to help improve chronic conditions and improve the quality of life. Do ...
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The Reclaim Diet - How can you Reclaim your health?
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The Reclaim Diet Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER? Are you tired of pr…
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Could it Be Mold? 04 with Erin Chamerlik and Guest Jennifer Cannon
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Host - Erin Chamerlik, Holistic Nutritionist. https://GetBetterWellness.com Surviving Toxic Mold - with Jennifer Cannon. Jennifer and her children were severely affected by toxic mold from 2010-2012. Listen as Jennifer shares the story of her life-altering illnesses and how she survived toxic mold. Jennifer will share tips and resources to help you…
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Beginning Your Detox. Kidney Cleanse. What you need to know before you start.
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Are you worried about the accumulation of heavy metals like mercury and aluminum in your body? We know that metal toxicity is detrimental to health and contributes to neurological conditions like Alzheimer's and dementia. Many people jump into detoxing after reading an article or two on the internet but there's a few things we should know before di…
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Could it Be Mold 03? With Erin Chamerlik and Guest Aly Chase
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Host: Erin Chamerlik, Holistic Nutritionist, Get Better Wellness, Inc. Erin@GetBetterWellness.com Guest: Aly Chase Paleo Athlete, Aly Chase, Side Lined by Mold Toxicity - The Erin Chamerlik Show When we eat well and are physically fit, we still may have unexpected health challenges along the way. Aly Chase faced tremendous health challenges in 2016…
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Could it Be Mold? 02 with Erin Chamerlik
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Introducing a new series to help you get to the bottom of your mysterious chronic health problems that doctors cannot seem to figure out. Host Erin Chamerlik, Holistic Nutritionist, Get Better Wellness, Inc Join us as we kick off the series: Mold Toxicity by talking with Jennifer Cannon from SurvivingToxicMold.com What is toxic mold? How do you kno…
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Could it Be Mold? 01 with Erin Chamerlik -Anxiety, Weakness, Sinus Infections -
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Introducing a new series to help you get to the bottom of your mysterious chronic health problems that doctors cannot seem to figure out. Host Erin Chamerlik, Holistic Nutritionist, Get Better Wellness, Inc Join us as we kick off the series: Could it be Mold? What is toxic mold? How do you know if you have it? What to do if you have it? Do you have…
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Why Certain Wine Makes You Feel Crummy & How to Enjoy Healthy Wine Again
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Love Wine but can't drink it without suffering? Learn what has happened in the wine industry, and find out how to get affordable wine that you will love but without the side effects. NO HANGOVERSNO HEADACHESSUGAR-FREE Guest: Todd White entrepreneur and the founder of Dry Farm Wines, The Only Health-Focused, Organic Wine Club in the World Free Shipp…
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30 Day Real Food Reset 3 Diets Don't Work!
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No more cravings! Get the sugar out! Host: Erin Chamerlik, Holistic Nutritionist GetBetterWellness.com Are you ready to stop DIEting and really learn how to Get Better in 2018? 1. how to shop for healthy food 2. how to read labels to make better choices 3. what to drink 4. what to eat 5. how to identify artificial and harmful ingredients…
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30 Day Real Food Reset 2 Diets Don't Work!
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Host: Erin Chamerlik, Holistic Nutritionist GetBetterWellness.com Are you ready to stop DIEting and really learn how to Get Better in 2018? 1. how to shop for healthy food 2. how to read labels to make better choices 3. what to drink 4. what to eat 5. how to identify artificial and harmful ingredients…
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30 Day Real Food Reset 1 Make it a Lifestyle!
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Host: Erin Chamerlik, Holistic Nutritionist GetBetterWellness.com Are you ready to stop DIEting and really learn how to Get Better in 2018? Make today as awesome as you are!Par Erin Chamerlik
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Healthy Liver Tonic Recipe and Preview of 30 Day Weight & Wellness Program
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Host: Erin Chamerlik, Holistic Nutritionist GetBetterWellness.comPar Erin Chamerlik
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5 Powerful Ways to Keep Cravings in Check - Guest Autumn Smith
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Erin Chamerlik interviews Autumn Smith, MS Holistic Nutrition (Hawthorn University), Certified Eating Psychology Coach & Fitness Trainer. GetBetterWellness.com Autumn Smith shares her story. From IBS, anxiety and junk food to healing with a nutrient-dense, Paleo way of eating. How Autumn healed her IBS and anxiety5 Powerful Ways to Bust CravingsHow…
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MTHFR with Dr. Amy Neuzil ND
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Today, our topic is MTHFR. The basics. Did you know that MTHFR gene mutations are fairly common and may have a wide range of health effects? Fertility issues, mood problems, increased risk for heart disease, problems detoxifying (are you the one who cannot handle alcohol?), and more. Join your host, Erin Chamerlik of GetBetterWellness.com in this c…
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You Eat Clean, Now Take the Next Step. Part 2
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Going Green at Home, Part 1 Erin Chamerlik of Get Better Wellness, Inc. begins the discussion about chemicals in things we use every day. While we have been working on cleaning up our diet and water source, we want to also be mindful of the other ways that our bodies absorb chemicals. Listen as we begin the discussion and help you take the next ste…
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You Eat Clean, Now Take the Next Step - Part 1
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Going Green at Home, Part 1 Erin Chamerlik of Get Better Wellness, Inc. begins the discussion about chemicals in things we use every day. While we have been working on cleaning up our diet and water source, we want to also be mindful of the other ways that our bodies absorb chemicals. Listen as we begin the discussion and help you take the next ste…
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Dr Carri, Entrepreneurial Fatigue
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Guest: The Functional Medicine Doc, Dr. Carri Drzyzga, DC, ND Host: Erin Chamerlik, MS, MT(ASCP), GetBetterWellness.com Topic: Entrepreneurial Fatigue, How to Fuel Your Brain & Body for Entrepreneurial Success What is the difference between physical fatigue and mental fatigue?How can entrepreneurial fatigue affect our businesses?How can we keep the…
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Getting Back to Basics, Part 5
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Host: Erin Chamerlik, Nutritionist Get Better Wellness, Inc. Topics today: Processed foods, Ingredient label reading, how to obtain healthy foods.Par Erin Chamerlik
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Dr Carri - Is SIBO Causing Gas, Bloating, Food Intolerances?
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Put the kibosh on bloating, gas and gut issues when you get to the root cause! This show will focus on gut health and SIBO. What is SIBOWhat causes SIBOHow do we feel with SIBOHow to test for itHow to treat it Host: Erin Chamerlik, Get Better Wellness, Inc Guest: Dr. Carri Drzyzga, The Functional Medicine Doc Functional Medicine Radio ShowAuthor, R…
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Beverly Meyer - Getting Back to Basics, Part 4
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Get Better Wellness, Inc Presents: Getting Back to Basics Series Join us for Part 4 in the series, Getting Back to Basics. Host: Nutrition Educator, Erin Chamerlik GetBetterWellness.com Guest: Beverly Meyer - Gluten Free and Paleo Nutritionist, Natural Health Practitioner (San Antonio), Blogger and Podcaster. Food First is her motto and today we wi…
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Getting Back to Basics, Part 3
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Join me for a series of short podcasts designed to get you on track with healthy eating and lifestyle choices! Host: Nutrition Educator, Erin Chamerlik, Get Better Wellness, Inc. GetBetterWellness.com The Wellness Journey Begins!Par Erin Chamerlik
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Getting Back to Basics, Part 2
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Join us for a series of short podcasts designed to get you on track with healthy eating and lifestyle choices! Nutrition educator, Erin Chamerlik, will lead these calls. www.GetBetterWellness.com The wellness journey begins!Par Erin Chamerlik
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Erik Olson. Dignity Coconuts.
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Host Erin Chamerlik, The Real Food Revivalist. GetBetterWellness.com Today's guest is Erik Olson Vice President at Dignity Coconuts http://dignitycoconuts.com/ It is no secret that I love coconut oil! This podcast will highlight benefits of coconut oil, but open your eyes to the industry and communities where coconut oil is produced. Dignity Coconu…
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Getting Back to Basics Part 1
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Join us for a series of short podcasts designed to get you on track with healthy eating and lifestyle choices! Nutrition educator, Erin Chamerlik, will lead these calls. www.GetBetterWellness.com The wellness journey begins!Par Erin Chamerlik
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Dr Carri Drzyzga - Improving Digestion
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Guest: Dr. Carri Drzyzga, The Functional Medicine Doc Naturopath · Chiropractor · Author · Speaker Functional Medicine Ontario www.DrCarri.com Author, Reclaim Your Energy & Feel Normal Again Learn how to fix the root cause of your digestive troubles. Hosted by The Real Food Revivalist, Erin Chamerlik Get Better Wellness, Inc. www.GetBetterWellness.…
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Learn How to Stop Relying on OTC Medication - How to use Powerful Essential Oils
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Do you know what toxin ingredients lurk in your over-the-counter medication? Do you want to find relief in a more natural, safe way? Do you have a natural medicine chest? Lean how to replace a few common OTC medications with Essential Oils. Store - Buy Young Living Essential Oils here. This show will highlight the problems with OTC medication and o…
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Caitlin Weeks, Mediterranean Paleo, Weight Loss, Hashimotos
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Guest: Certified Nutrition Consultant Caitlin Weeks (GrassFedGirl.com) Author, Mediterranean Paleo Cooking, Over 125 Fresh Coastal Recipes for a Relaxed Gluten-Free Lifestyle Hosted by The Real Food Revivalist, Erin Chamerlik Get Better Wellness, Inc. www.GetBetterWellness.com Brentwood, TN As the Real Food Revivalist, I believe that many of the "m…
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Better Than Botox - Collagen Peptides, Gelatin & Bone Broth
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Collagen is essential for one’s overall health, fitness and wellbeing. It is the basic building block of skin, hair, hails, bones and joints. Our ancestors utilized sustainable whole animal nutrition, which provided an abundant amount of collagen. Today we will talk about collagen gelatin and bone broth - Better Than Botox with guest Corey Friese, …
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Dr Carri Drzyzga Fatigue, Sick & Tired, Reclaim Your Energy Pt 2
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Guest: Dr. Carri Drzyzga, The Functional Medicine Doc Naturopath · Chiropractor · Author · Speaker Functional Medicine Ontario www.DrCarri.com Author, Reclaim Your Energy & Feel Normal Again Learn how to fix the root cause of your fatigue with natural treatments. Hosted by The Real Food Revivalist, Erin Chamerlik Get Better Wellness, Inc. www.GetBe…
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Dr Carri Drzyzga, DC ND - Fatigue? Sick & Tired? Reclaim Your Energy!
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Today on The Erin Chamerlik Show - Dr Carri Drzyzga, DC, ND Reclaim Your Energy & Feel Normal AgainGet the book!Are you sick and tired of... being sick and tired? Fatigue is one of the most common complaints in doctors’ offices, yet it’s also one of the most poorly managed and misunderstood illnesses…until now! Hosted by The Real Food Revivalist, E…
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Trudy Scott: Simple Steps to Reduce Anxiety Now
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The Erin Chamerlik Show! Hosted by The Real Food Revivalist, Erin Chamerlik, Get Better Wellness, Inc. Guest Trudy Scott, Food Mood Expert and Certified Nutritionist Author, The Antianxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings (New Harbinger, June 2011) www.everywomanover29.co…
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Anxiety and Panic Attacks - The Food Mood Connection
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The Erin Chamerlik Show! Hosted by The Real Food Revivalist, Erin Chamerlik Get Better Wellness, Inc. www.GetBetterWellness.com Gurnee, IL July, 2014 ... Brentwood, TN As the Real Food Revivalist, I believe that many of the "modern" diseases of our society are the result of factors that we can influence or control. On this show we talk about real f…
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Real Food for your Whole List of Health Problems
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The Erin Chamerlik Show! Hosted by The Real Food Revivalist, Erin Chamerlik Get Better Wellness, Inc. www.GetBetterWellness.com Gurnee, IL July, 2014 ... Brentwood, TN As the Real Food Revivalist, I believe that many of the "modern" diseases of our society are the result of factors that we can influence or control. On this show we talk about real f…
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Mary Vance, Hormone help! The Get Better Wellness Radio Show with Erin Chamerlik
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The Get Better Wellness Radio Show with host, Erin Chamerlik, The Real Food Revivalist. Guest: Mary Vance, holistic nutrition consultant and expert in women's health, fertility and hormone balance. PMS, menopausal symptoms, trouble with hormone balance?Sugar cravings?Infertility? Listen as Mary Vance helps us understand the role hormones play and n…
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Listen on 11-20-13 @ 2pm CST. Guest, Mikki Reilly, author, Your Primal Body - The Paleo Way to Living Lean, Fit, and Healthy at Any Age. The Get Better Wellness Radio Show with host, Erin Chamerlik, The Real Food Revivalist. This engaging and informative program teaches how Real Food is foundational for permanent weight loss, amazing energy, optima…
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Melissa Hartwig - It Starts with Food
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The Get Better Wellness Radio Show with host, Erin Chamerlik, The Real Food Revivalist. Today's guest, Melissa Hartwig, will talk about "It Starts with Food" Whole 9 and Whole 30. How to eat to beat what ails you! This engaging and informative program teaches how Real Food is foundational for permanent weight loss, amazing energy, optimal health an…
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Dr Peter Osborne Gluten Free Problem
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Does this sound familiar? ·Multiple doctors ·Multiple medications ·No answers Dr Peter Osborne, of TownCenterWellness.com and GlutenFreeSociety will share vital information, including why your gluten-free diet may not be working. The Get Better Wellness Radio Show with host, Erin Chamerlik, The Real Food Revivalist. This engaging and informative pr…
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Sugar Addiction Help with Karly Pitman
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The Get Better Wellness Radio Show with host, Erin Chamerlik, The Real Food Revivalist welcomes Karly Pitman. Karly Pitman, Can you learn how to control a sugar addiction? How to eat a low or no sugar diet without relying on will power and white knuckling it. www.karlyrandolphpitman.com/30-day-lift/ http://www.sugar-addiction-book.com http://www.ka…
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Autism Treatment & Recovery Kurt Woeller
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The Get Better Wellness Radio Show with host, Erin Chamerlik, The Real Food Revivalist. Visit GetBetterWellness.com Today's guest, Kurt N. Woeller, D.O., has been a complementary medicine physician and biomedical autism specialist since 1998. He is an author of several books on biomedical autism intervention (“Autism – The Road To Recovery”, Methyl…
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Fight Cancer with a Ketogenic Diet
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The Get Better Wellness Radio Show with host, Erin Chamerlik, The Real Food Revivalist. Today's guest is Ellen Davis, creator and owner of www.ketogenic-diet-resource.com, a website devoted to sharing information on the health benefits of ketogenic diets. We will discuss how to “Fight Cancer with a Ketogenic Diet” eBook page is here: http://www.ket…
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Real Food for Healthy Kids - Guest Anna Derhak
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The Erin Chamerlik Show with host, Erin Chamerlik, holistic nutritionist and wellness advocate. This engaging and informative program teaches how Real Food is foundational for permanent weight loss, amazing energy, optimal health and reduced cravings. Get the toxins out: Natural Products for Babies and Infants. Visit GetBetterWellness.com to learn …
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Primal Cuisine Pauli Halstead
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The Erin Chamerlik Show. Health, Wellness, Nutrition, Essential Oils, Supplements. This engaging and informative program teaches how Real Food is foundational for permanent weight loss, amazing energy, optimal health and reduced cravings. Today's guest, Pauli Halstead, has been a bay area culinary chef for 30 years. Her newest cookbook,Primal Cuisi…
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Anna Derhak Real Food Nutrition for a Healthy Pregnancy
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The Get Better Wellness Radio Show with host, Erin Chamerlik, The Real Food Revivalist. Today's guest, Anna Derhak, MS, Nutrition, will focus on nutrition for pregnancy. She will help dispel the commonly held nutrition myths and bring a science-based approach for a healthy pregnancy and beyond. Visit GetBetterWellness.com to learn more. Erin offers…
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Cutting Edge Strategies for Destroying Cancer
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Cutting Edge Strategies for Destroying Cancer with Dr. David Jockers. The Get Better Wellness Radio Show with host, Erin Chamerlik, The Real Food Revivalist. Dr. David Jockers is a Maximized Living doctor, corrective care chiropractor, nutritionist, exercise physiologist, and certified strength & conditioning specialist. He currently owns and opera…
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How to do Real Food in the Real World - Erin Chamerlik
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~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Whole Healthy Journey - More info: https://getbetterwellness.com/citrus-fresh-detox-is-coming/ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Do you suffer with pain and muscle weakness? Did you know that the root cause may be food sensitivit…
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The Food - Mood Connection Darlene Kvist
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The Get Better Wellness Radio Show with host, Erin Chamerlik, The Real Food Revivalist. This engaging and informative program teaches how Real Food is foundational for stable moods, permanent weight loss, amazing energy, optimal health and reduced cravings. Listen and learn how much better your life can be if you had stable moods. There is a Real F…
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Paleo on a Budget & For Families
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Are you ready to move into a healthy whole food diet that is grain-free and free of processed food. The SAD Standard American Diet does not work! How can you get back to what you know is true: Our bodies require nutrient-dense real food. If you desire to feed yourself and your family nutritious foods, but your budget is limited please enjoy this pr…
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The Death of HDL - Larry Kaskel, MD
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The Get Better Wellness Radio Show with host, Erin Chamerlik, The Real Food Revivalist. Larry Kaskel, MD board certified in Internal Medicine and Clinical Lipidology with 25 years of experience, discusses truths about cholesterol, LDL and HDL. Does raising HDL have any benefit? What are the side-effects seen with cholesterol-lowering drugs and do t…
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The Many Reasons to Go Against the Grain Melissa Diane Smith
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The Get Better Wellness Radio Show with host, Erin Chamerlik, The Real Food Revivalist. The Many Reasons to Go Against the Grain for Health with guest Melissa Diane Smith In this interview, nationally known nutrition author Melissa Diane Smith will disclose the overlooked health hazards of refined grains, whole grains, gluten grains, and geneticall…
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Nutritional boosts for energy & Libido Erin Chamerlik
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The Get Better Wellness Radio Show with host, Erin Chamerlik, The Real Food Revivalist. This engaging and informative program teaches how Real Food is foundational for permanent weight loss, amazing energy, optimal health and reduced cravings. Visit GetBetterWellness.com to learn more. Erin offers a 4-DVD series taught before a live audience. You w…
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Are Toxins Keeping You From Weight Loss, Pt 2 Erin Chamerlik
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The Get Better Wellness Radio Show with host, Erin Chamerlik, The Real Food Revivalist. Today's topic: Toxins. Is it a problem for most of us? Where are they coming from and how to avoid. We will talk about the impact toxins have on health and weight. Check out the 3-Day cellular Cleanse called Suero Cleanse. This engaging and informative program t…
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