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Moving past the darkness and finding the light. Transformative healing through faith in Christ. This Podcast provides hope and transformative healing for survivors of childhood trauma, human trafficking, exploitation, rape, incest, sexual and physical abuse/assault, struggling with addiction, mental health issues, depression, and hopelessness. Faith-based spiritual support, empowerment, mentoring, healing, and more as we explore the light and freedom only found through Jesus Christ.
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The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation w ...
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The heart of Focus on Healthy Families is to encourage simple, healthy lifestyles for all families. As special needs families, we also explore the importance of nutrition in healing, especially the connection between gut and brain health.
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The official podcast of Tammy M. Peterson. My podcast focuses on the Divine Feminine: the dark and the light side of womanhood, practically and symbolically. My guests and I investigate and discuss motherhood, marriage, family, the issues facing boys and men in a feminist world, education, gender, environmental hysteria, and post-modern philosophy and health.
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"Alternative mindsets for normal people" They Call Us Woo is a podcast hosted by two woo-woo friends, Tammy and Jenn, that want the seekers of the world to share in their exploration into all things metaphysical, spiritual, and supportive. They bring an attitude of genuine curiosity and love - and welcome anyone and everyone who shares their curiosity! We are all normal people open to experiencing things that, at times, may seem a little less than normal. Let's talk about all the awesome woo ...
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Loving Me Before I Love You is a podcast about Self-Love. We explore area in life that are impacted by self love. These areas can consist of but are not limited to: Career, Beauty, Mental Health and Relationships. It's about recognizing and embracing your own worth and value as a person before you can fully give and receive love from others. Each episode features interviews with experts and real people sharing their stories and offering advice on how to cultivate self-love along with career ...
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Tammi Baliszewski, Ph.D. is a Holistic Life Counselor and the author of Manifesting Prosperity From The Inside Out and Manifesting Love From the Inside Out. Dr. Tammi is an expert on relationships, prosperity, healing and health, from a psychological as well as spiritual perspective -- it all starts within: by respecting, honoring and loving ourselves, the world loves us back. Tune in for conscious conversation, exciting guests, empowering tools and real-life techniques to expand and your mi ...
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Join us on a DEEP Dive into Hoarding Issues! We talk about every aspect that is involved! From trauma & mental health to real estate, first responders and the journey of being an AKOPTH - Adult Kid of Parents That Hoard. Creating a space to talk about hoarding is the first step in shifting HOW we approach this with compassion, kindness & awareness. Please join us & be sure to send us a message with your thoughts!
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The Living Big Mindfully podcast brings you authentic, heartfelt conversations - from real people all designed to support and inspire you to live a longer, stronger - more intentional life. Enjoy!
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Tammy Adams - Karma Talk

Tammy Adams Intuitive Life Coaching

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Join Master Intuitive Life Coach & Spiritual Healer, Tammy Adams, as she guides you to your spiritual awakening! The time is now to discover who you truly are and what the universe is truly about. Every day we hear about all sorts of things happening in this world, but have you ever wondered what role you play in it? It’s time to learn the true meaning of your life and get unprecedented insight into the spiritual realm. There’s so much more to this life than meets the eye and Tammy Adams is ...
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Mind Your Nest

Jennifer Rosen

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Chaque mois+
 
"Mind Your Nest" is a podcast hosted by Jennifer Rosen, aimed at helping individuals overcome stagnation and embrace personal and professional transformation. Jennifer offers support and encouragement for listeners facing obstacles in their lives, providing a safe space for self-reflection and growth. The podcast celebrates victories, learns from setbacks, and encourages listeners to uncover their hidden potential. Jennifer infuses the show with positive vibes, tough love, and silver linings ...
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Healthy Team Healthy Business

Josh Phelps/David Kent

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Conversations to educate businesses on how to discuss topics of health (physical, mental, financial) and implement all into their company. Episodes include guests who are experts in a variety of fields and our own experiences as business owners and leaders.
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The Relational Psych Podcast makes therapy more approachable by inviting real mental health professionals to explain what they do, why they do it, and why it works, using simple, understandable language that anyone can apply to their lifelong growth.
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The “Life of a Dog on the Rez” podcast is a place where we share funny, cringe-worthy, and inspirational stories from our beloved Pueblo homelands. Stories that uplift the soul, provide us hope, and heal our spirits. Join me on this journey of life on the Rez, and how it has shaped who we have become.Come and share our stories!
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Ethos Church

Ethos Church

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Chaque semaine
 
Ethos Church || Columbus, Ohio Ethos is a place where people are given an opportunity and a platform to step into the things that God has gifted them to do. A church that is a team and a family. One that lives life together. One that wins together and loses together. A church that loves all people. A church big enough to reach the world and small enough to feel like home.
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Welcome to ”Into the Wilds of Motherhood,” the podcast that ventures into the untamed, exhilarating, and sometimes chaotic journey of life as a woman and mother. Join me as I share my musings, lived experiences, and personal thoughts, while also bringing in the voices and wisdom of other remarkable women. Together, we’ll explore the joys, challenges, and transformative moments of motherhood, as well as the broader aspects of womanhood. From daily triumphs to heartfelt struggles, ”Into the Wi ...
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Naturally Inspired Podcast is a weekly podcast where we interview health practitioners, authors, filmmakers, scientists and leading experts in the fields of health and wellness. Guests are on the cutting edge and our conversations aim to inspire listeners to think critically about health choices for better life results. Learn More At https://naturallyinspiredpodcast.com/
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This podcast is about the practice of Couples Therapy. Many of the episodes are interviews with leaders in the field of Relationships. The show is meant to help Therapists and Coaches learn how to help people to deepen their connection, but in the process it explores what is most needed for each of us to love, heal, and grow. Each week Shane Birkel interviews an expert in the field of Couples Therapy to explore all about the world of relationships and how to be an amazing therapist.
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Unbroken – The Podcast with Madeleine Black, features amazing individuals who have all triumphed after adversity and have not just bounced back in life, but forward and are now making a difference for others. Hosted by Madeleine Black, the show will share stories of all the amazing people Madeleine has met on her own journey as an author/speaker and these stories will heal, motivate, inspire and bring hope when they share their wisdom and knowledge with her. She really believes in the power ...
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Healthy Mind, Healthy Life

Avik Chakraborty

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Welcome to ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
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Mindful Chats

Nicole Glassman

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Welcome to Mindful Chats with Nicole Glassman, where holistic health meets authentic conversations. I'm Nicole Glassman, owner of Mindful Health, a holistic health practice in New York City, and the creator of the Mindful Health Signature Retreat programs. Join me as I guide you through empowering conversations that delve into mind body healing, innovative health modalities, and personal growth. My guests and I will explore topics such as running a holistic health practice, spiritual connect ...
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Embark on a transformative journey with Life Bridger Robin St. James as we delve deep into the diverse experiences of individuals from across the globe. From different occupations to various age groups and cultural backgrounds, we'll explore how they navigated life's tumultuous waters when faced with adversity, tough decisions, or seemingly insurmountable challenges. Prepare to be enlightened as we uncover the invaluable lessons hidden within the pivots and potholes of their journeys. Throug ...
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Life Check Yourself

Marni Battista

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Chaque semaine
 
Each week on the podcast, hear Marni Battista, Founder and CEO of The Institute For Living Courageously, interview the world’s top experts in how to help people live more meaningful and impactful lives.
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Hi friend. I’m Sarah Morales - Relationship coach and gaslighting abuse survivor turned specialist. If you’re where I was 13 years ago, then you’re looking for answers; looking for relief from things like confusion, anxiety, doubt, fear. You’re also looking for hope – ESPECIALLY the hope that comes from seeing someone who has been through the same type of hell you are going through emerge on the other side. I’m Sarah, the host of this podcast… I’m a relationship coach and gaslighting thought ...
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It's a place where we are discussing relevant topics. Topics that other people don't want to talk about. These are sensitive topics that make you think and ponder. These episodes will make you think about topics in a different way. You'll walk away seeing things through a completely different sense. They will be practical discussions to apply to everyday life. Weekly podcast.
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The Connection Project

Michelle Evans

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Unshakeable Confidence Comes From Love, Acceptance and Connection With ALL That You Are ~ Michelle Evans This podcast focuses on all levels of connection (self, spirit, energy, and others). Topics may vary based on listener feedback and the vibe of the day. You are not alone. I see you. I feel you. I love you. ~ Michelle Find out more about Michelle at www.rocksolidlove.ca Have Something to say? Download the Anchor app on your mobile phone, search The Connection Project and leave us a voice ...
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You will be lead by Jon Emery with captivating conversations designed to inspire you. He explores the guests' most challenging stories to uncover hope and fuel your transformation. Every episode focuses on personal development and the pursuit of success, offering insights that you can apply to your own journey of growth, love, and resilience. You'll explore real stories of physical and mental strength, entrepreneurial struggles and triumphs, and business achievements. With each narrative, yo ...
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The Shaman's Notebook

Suzanne LaGrande

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Listen to storytellers, shamans, scientists, and energy healers talk about cutting edge developments in healing. Hear how how real people transform their lives and build our courage to do the same. www.shamansnotebook.com
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Discover a Conscious Path to Modern Motherhood. Mystical Motherhood is your all-in-one guide to spiritual pregnancy, conscious conception, modern motherhood, and rediscovering your sacred feminine. This is radical revolutionary spirituality. Hello, I’m Pritam Atma. I’m a Nurse Practitioner, a healer, mother, and author. I help women around the world create a happy, healthy, and conscious family through coaching, books, and educational materials. My work is based on both Western medicine and ...
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Fierce, Fun and Free

Krystal Carruthers

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Let's have FUN becoming FIERCE and FREE. There is so many shoulds out there about Health and Fitness and something that is not talked about enough is that Health and Fitness is personal. As well as that our mind, body and spirit are all pieces of our health and fitness puzzle. Join your host, Krystal, starting January 12, 2022 every Wednesday to explore all things health and fitness. Nothing is off limits. Come follow along on Instagram https://www.instagram.com/krystalcarruthers/ Join the F ...
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DV/SA Survivors Speak Truth; A abuse and trauma Survivor-run Podcast where we elevate Survivor voices and amplify Survivor stories. On this podcast, we talk about the truth of abuse and how we are healing from trauma. We also discuss the projects we are working on for peer support, self-advocacy, healing, outreach, education, and restorative justice.
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Close your eyes for a moment and imagine… Waking up and feeling ready to face the day... with a smile. Having more energy for your partner and kids (or furkids!). Fitting into your jeans and feeling good about your body. Knowing what to eat and enjoying your food - without guilt or confusion. And best of all… feeling relaxed, happy and in control of your health. It’s all possible. I will show you how. Get ready to live a happy, healthy, energised life with Straight Talking Natural Health – a ...
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THIS PODCAST IS TAKING A BREAK AND WILL RETURN IN SEPT 2024. ...It's time to re-evaluate our relationship with animals! This podcast promotes conversations about human consciousness and self-awareness as a precursor to the recognition of animals and plants as sentient beings. It brings together people from many different perspectives who openly share their journey of awakening to the sentience of all life. This podcast is meant to be somewhat conversational, not strictly an interview format. ...
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The Therapy Spot

Beth Rogerson

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Chaque mois
 
No matter what’s holding you back, therapist Beth Rogerson wants to help you live a better, more balanced life. Are you and your partner going through a rough patch? Do you struggle with anxiety or depression? Or do you simply need some guidance on your journey to become your best Self? Beth often uses the Internal Family Systems (or IFS) model to help listeners understand and navigate their inner world. She frequently interviews other experienced therapists on subjects like security, shame, ...
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This podcast and community breaks the silence, shame, and fear that often surrounds sexuality, unwanted pornography use, and betrayal trauma and helps you embrace your God-given sexuality with courage compassion and connection. People just like you share their stories of recovery and forgiveness and experts teach principles, share insights, and provide real tools to help you rebuild trust and develop healthy sexuality. Ask your questions anonymously and expert therapist, Rachel Denton, will ...
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Moms Actually

Morgan Taylor and Blair Gyamfi

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Moms Actually is a motherhood community that aims to redefine motherhood and break away from the unhealthy expectations society has placed on women. Our community provides spaces for women to authentically relate to each other in a society that often prioritizes appearances over genuine experiences. We host a visual podcast that addresses the experiences of womanhood, sisterhood and motherhood through candid and transparent discussions We have discussed a range of topics, including marriage, ...
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In this powerful episode of "Mind Your Nest," host Jennifer Rosen sits down with Tammie Sellman, the Chief Development Officer of Wayside House, a nonprofit addiction treatment program dedicated to supporting women on their journey to recovery. Tammie shares her inspiring story of transitioning from education to nonprofit work and discusses the com…
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On this transformative episode, I dive into the journey of healing childhood wounds and overcoming family trauma to find peace. Joining me is Ra'Kaishia Smith, who shares her powerful story and insights on navigating the path from pain to healing. Our conversation explores the impact of family trauma on personal growth and the steps needed to heal …
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In this eye-opening episode of Healthy Mind, Healthy Life, host Sana delves into the fascinating connection between sexual pleasure and personal empowerment with Jenn Wodtke, a renowned pleasure and orgasm coach. Jenn shares her journey of sexual self-discovery and her groundbreaking work in helping women connect with their sexuality through her un…
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In this compelling episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes Kiera Loucks, an athlete, tech professional, and embodiment of resilience. Kiera shares her extraordinary story of transformation, from competing on U.S. and Canadian bobsled teams to navigating personal loss and overcoming traumatic injuries. Her journey inclu…
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Austin Page, founder of Gym Flow Coaching. Austin shares his incredible transformation from a reckless lifestyle filled with vices to a journey of self-mastery, purpose, and resilience. After a near-fatal car accident left him severely injured, Austin underwent a po…
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In this insightful episode of Healthy Mind, Healthy Life, your host, Avik, sits down with Helen Gidley, founder of E2 Agile Inc. and creator of "The Art of Agile Living." With over 40 years of experience as an agile coach and entrepreneur, Helen shares her wisdom on how to stay focused and organized in today’s fast-paced and chaotic world. Drawing …
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In this eye-opening episode of Healthy Mind, Healthy Life, host Sana welcomes medical intuitive, cosmic mediator, and author, Darlene Van de Grift. With over 35 years of experience, Darlene shares her unique perspective on the body's innate wisdom and how unresolved emotional and spiritual issues can manifest as physical ailments. Together, they ex…
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In this episode of Healthy Mind, Healthy Life, host Avik welcomes Dr. John Oda, a mental health expert with over 35 years of experience. Dr. Oda has worked with a diverse range of individuals, from at-risk teens to high-performing entrepreneurs, and has shared his expertise on prominent platforms like Oprah and Friends. Together, they explore the i…
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In this episode of Healthy Mind, Healthy Life, your host Avik is joined by Tammy Delaney, a retired registered nurse, executive wellness coach, and heart breath practitioner. Together, they explore the profound connection between our breath and heart, revealing how conscious breathing can be a powerful tool for stress management. Tammy shares her j…
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In this episode of Healthy Mind, Healthy Life, host Sana delves into the high-pressure world of corporate leadership with guest Sami Hero, a seasoned general management executive with vast experience across Europe and North America. Sami shares how the unlikely practice of golf, known for its patience and mental discipline, has become his secret we…
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This episode was recorded on August 13th, 2024. Carrie Sheffield, a renowned columnist and broadcaster based in Washington, D.C., is best known for her best-selling novel "Motorhome Prophecies: A Journey of Healing and Forgiveness" published by the Hachette Book Group. Find more from Carrie: Her website: https://carriesheffield.com/ Motorhome Proph…
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In this enlightening episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by certified clinical hypnotherapist, yoga instructor, and holistic coach, Tara O'Neill. Together, they explore the transformative power of hypnotherapy for mental health and emotional well-being. Tara shares her personal journey of overcoming burnout throug…
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My guest today is Mary Kruger, an IFS lead trainer and therapist specializing in addiction and eating disorders. Mary helped develop the IFS Level 2 training for addiction recovery and treatment. This episode is a re-release from Season 2. Episode Summary: In this episode Mary shares her own story of finding IFS and her personal experience of the h…
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In this episode of Healthy Mind, Healthy Life, your host Sana sits down with Morgan Q. Anderson, EA, a seasoned tax expert with over 24 years of experience representing clients before the IRS and state tax agencies. Morgan sheds light on the often intimidating world of tax debt and how fear and anxiety about finances can significantly impact our me…
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In this episode of Healthy Mind, Healthy Life, host Sana dives into a profound conversation with Helen Gretchen Jones, an intuitive death doula, channeler, and healer. Helen shares her unique journey of becoming a death doula after the loss of her father and explains how she helps individuals navigate the grief process through inner wisdom, spiritu…
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In this insightful episode of Healthy Mind, Healthy Life, your host Sana dives into a critical yet often overlooked aspect of health: the role of blood work in optimizing overall well-being. Joined by special guest Cody Endicott, a certified personal trainer and owner of Endless Evolution Fitness, we explore how regular blood tests can provide key …
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In this inspiring episode of Healthy Mind, Healthy Life, we sit down with Jonathan Tuteur, an executive coach, management consultant, and author of the newly released book Seizing Today. Jonathan shares his journey of overcoming a rare and life-altering medical condition that led to over 500 seizures and three brain surgeries. Through his challenge…
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In this transformative episode of Healthy Mind, Healthy Life, host Sana is joined by Blake Lefkoe, a certified facilitator of the Lefkoe Method, to explore how our beliefs shape every aspect of our lives. Blake, who experienced a profound personal journey from addiction to empowerment, shares how the Lefkoe Method helps eliminate limiting beliefs t…
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In this episode of Healthy Mind, Healthy Life, host Sana welcomes Karoline Fisher, a former MD turned RTT (Rapid Transformational Therapy) hypnotherapist. Together, they explore the transformative power of inner child work in hypnotherapy. Karoline shares her personal journey from medicine to hypnotherapy and how this powerful practice helped her h…
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In this transformative episode of Healthy Mind, Healthy Life, host Sana welcomes the inspiring Karen Gray, an ICF Certified Life and Business Coach and CEO of Gray Legacy Partners. Karen shares her powerful journey from the corporate world to becoming a coach for high-achieving women, guiding them to reclaim their self-worth and break free from sel…
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In this episode of Healthy Mind, Healthy Life, host Sana sits down with Michael T. Brown, LPC, a seasoned counselor, leadership consultant, and author with over 20 years of experience. Michael shares insights into how personal development is the cornerstone of maintaining healthy and fulfilling relationships, both personally and professionally. The…
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In this episode of Healthy Mind, Healthy Life, host Sana is joined by Marcus Norman, a serial entrepreneur with expertise across various industries, including real estate, ATM ventures, podcasting, and CBD vending machines. Marcus shares his journey from military life to entrepreneurship, offering deep insights on how to get started with ATM busine…
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Send us a text Are you lost? Walking alone on a train track of despair? Searching to fulfill a need inside you that you can not quite explain? A hunger, a thirst for more? Are you longing for your path to become clearer and less heavy? Feeling like you are missing something? Missing out? How do you know which way leads to fulfillment? Freedom? Cont…
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In this week’s episode, Marni welcomes Mary McMonagle to the Life Check Yourself studio. Mary is an intuitive healer and feminine energy coach who helps high-achieving women break free from limitations and unlock their true potential. She is also the founder of True Vibe, a spiritual lifestyle brand dedicated to guiding others toward embracing thei…
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Here on the Life of a Dog on the Rez Podcast, we share our beautiful culture, language, stories and traditions of the Pueblo people and things that shape our world. Even before our emergence of the people from the third world of Shipap, the people used the power of music and song to pass on ancient knowledge, understandings, history and teachings t…
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This episode was recorded on August 15th, 2024. Margarita Mooney Clayton, Ph.D., is an Associate Professor of Practical Theology at Princeton Theological Seminary and a Visiting Research Fellow at Blackfriars Hall, Oxford University. She holds advanced degrees in Psychology and Sociology from Yale and Princeton Universities respectively. She is the…
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It’s back to school season, and as such, this month my two podcast episodes are going to be focused on supporting all the parents out there. One of the most difficult places we can experience GASLIGHTING is when we are having to “parallel parent” with a GASLIGHTING ex. The stories I’ve heard throughout my career of how this has played out would bre…
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Tammy Nevin was a busy realtor and mom who, like many during the Covid years, found herself stuck at home and needing to find options for caring for herself without access to the usual places. But options like red light were either expensive or cheaply made so she set out to build her own version of products that found the happy medium and Happy So…
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That’s the voice of Carol Covino… Today, on Living Big Mindfully I am excited to be sharing this inspirational, heartfelt conversation with you… Carol is a certified menopause specialist and fitness and nutrition coach for women over 50 who want to optimize their health through nutrition, exercise, and lifestyle. Carol starts by sharing more about …
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Confronting Trauma: David Keck's Traumatic Experience and Healing Path EP | 109 In this gripping episode of Life's Checkmark, host Jon Emery welcomes David Keck, a mental health advocate and podcast host with an inspiring story of survival and resilience. David takes us back to a harrowing night nine years ago when he survived a brutal hate crime t…
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In Part 2 of our series on navigating challenges in friendships, we continue our deep dive into the essential strategies for overcoming tough times with those we care about. In this episode, we’ll explore advanced techniques for conflict resolution, the importance of forgiveness, and how to rebuild trust after it’s been shaken. We’ll also discuss w…
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Get the Couples Therapy 101 course: https://www.couplestherapistcouch.com/ Join the Couples Therapist Inner Circle: https://www.couplestherapistcouch.com/inner-circle-new In this solo episode, Shane breaks down emotional vs. problem-solving communication. Hear why this misunderstanding happens a lot with couples, how to discuss difficult emotions, …
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Amanda Hengst’s journey from escaping sex trafficking to becoming a high-ranking executive is a testament to resilience and empowerment. She shares key moments from her tumultuous upbringing in a cult, her undercover work dismantling trafficking rings, and her role as a counselor to the New Zealand Government in shaping anti-trafficking policies. A…
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Amrit Singh Reinsch, a Kundalini Yoga practitioner and High Momentum Life Coach, shares his 30-year journey in yoga and meditation, starting in India and now in Mexico. He focuses on one-on-one coaching to help clients pursue their passions using meditation, habit development, and spirituality. Singh has coached globally for over 25 years, combinin…
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In this episode of “Healthy Mind, Healthy Life,” Amy Stein, a healer and mentor, discusses her journey of healing through plants, energy medicine, and breathwork. She helps highly sensitive women reconnect with their bodies’ intelligence using Mother Nature as a guide. Amy’s personal struggles led her to embrace holistic healing, becoming an herbal…
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In this episode of “Healthy Life, Healthy Mind,” host Avik interviews Andre Paradis, a relationship coach and former dancer. Andre shares his journey from performing with legends like Michael Jackson to becoming a relationship expert. He discusses the importance of nurturing love, effective communication, and overcoming relationship barriers. Andre…
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Andrea Epting, a seasoned mental health professional, shares her 19-year journey in mental health and addiction recovery. She founded Wize Mind Enterprises and the non-profit Heads Up Guidance Services, making counseling accessible through clinical volunteers. Andrea emphasizes the importance of community-based mental health services, reducing stig…
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In this episode of “Healthy Mind, Healthy Life,” host Avik interviews Angie Colee, known as “The One-Woman Bomb Squad.” Angie shares her journey of defying norms and empowering leaders in business. She discusses her strategies for building resilience, effective communication, and leading remote teams. Angie also delves into the challenges and rewar…
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In this episode of “Healthy Mind, Healthy Life,” Ann Hince shares her journey of developing inner awareness to release physical tension stored in her connective tissue through the power of her mind. Her transformation includes tangible physical changes, such as the alignment of her eye sockets and the straightening of her neck. Ann emphasizes that …
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In this episode of “Healthy Mind, Healthy Life,” host Avik welcomes Dr. Anne Metz, a psychotherapist specializing in psychedelics. Dr. Metz discusses her journey from using psychedelics to address her own depression to helping others transition from recreational to intentional use. She highlights the therapeutic benefits of psychedelics in healing …
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Katherine Krupka shares her unconventional journey from the Russian Embassy to energy healing. She’s an energy healer, interfaith minister, coach and Executive Director of the Energy Medicine Professional Association. Our conversation reveals Katherine’s fascinating background, including her adventures working at the embassy in Moscow during the fa…
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On today's podcast, I chat with Tamala Floyd, a psychotherapist, author, IFS lead trainer, consultant, and retreat leader with over 25 years of experience. Her latest book, "Listening When Parts Speak: A Practical Guide to Healing with Internal Family Systems Therapy and Ancestor Wisdom," focuses on healing personal and generational trauma. We disc…
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In this insightful episode of Healthy Mind, Healthy Life, Avik Chakraborty sits down with Mariela de Santiago, host of the New Mom Talk podcast and creator of the Carlsbad Mom Crew. With her unique background in special education, fitness, and prenatal yoga, Mariela shares how yoga became a cornerstone of her personal journey into motherhood. Toget…
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