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Life's Checkmark: True Personal Stories of Growth, Resilience, and Success

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Contenu fourni par Jon Emery. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Jon Emery ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Through captivating conversations designed to inspire personal growth. Jon Emery explores the guests' most challenging stories to uncover hope and fuel your transformation. Every episode features inspiring stories of personal growth, success, resilience, discipline, entrepreneurship, and overcoming challenges, offering valuable insights you can apply to your own journey of growth, love, and resilience. You'll explore real stories of physical and mental strength, entrepreneurial struggles and triumphs, and business achievements. With each narrative, you will gain a deeper understanding of mental awareness, spirituality, and faith, guiding you along your path to transformation. Let's navigate through life together not alone. This podcast is a powerful guide to becoming the best version of yourself, addressing crucial questions like "How do I change my life?" "How can I overcome my situation?" "What small steps can I take today to start?" "Who can support or guide me through this change?" "What limiting beliefs or habits are holding me back?" Embark on this personal growth journey and learn how to navigate life's challenges to unlock your true potential.
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131 episodes

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Manage series 3590950
Contenu fourni par Jon Emery. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Jon Emery ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Through captivating conversations designed to inspire personal growth. Jon Emery explores the guests' most challenging stories to uncover hope and fuel your transformation. Every episode features inspiring stories of personal growth, success, resilience, discipline, entrepreneurship, and overcoming challenges, offering valuable insights you can apply to your own journey of growth, love, and resilience. You'll explore real stories of physical and mental strength, entrepreneurial struggles and triumphs, and business achievements. With each narrative, you will gain a deeper understanding of mental awareness, spirituality, and faith, guiding you along your path to transformation. Let's navigate through life together not alone. This podcast is a powerful guide to becoming the best version of yourself, addressing crucial questions like "How do I change my life?" "How can I overcome my situation?" "What small steps can I take today to start?" "Who can support or guide me through this change?" "What limiting beliefs or habits are holding me back?" Embark on this personal growth journey and learn how to navigate life's challenges to unlock your true potential.
  continue reading

131 episodes

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Ready to elevate your podcasting game? Whether you're a podcaster, an aspiring podcaster, or a podcast guest enthusiast, the Podcaster's Hub is your go-to community! Click on the link to learn about the perks and become a member! ⁠⁠https://www.lifescheckmark.com/podcastershub Breaking Free: Daryl Dittmer on Addiction Recovery and Finding New Purpose EP | 143 In this episode of Life's Checkmark, I have the pleasure of sitting down with Daryl Dittmer, who shares his journey from addiction to a life of purpose and helping others. We explore how his struggle with drugs and alcohol started at the young age of 13 and led to pivotal interventions that changed his life. Daryl opens up about the transformation that began during his time in a 30-day treatment program, introducing him to the 12 steps and, ultimately, a path of hope. Today, he's dedicated to spreading that hope through writing and mentoring. Listen in as Daryl's story inspires us all to embark on our own paths of self-discovery and transformation. Key Takeaways: • Importance of hope in recovery • Transformative power of 12 steps • Daily disciplines for healing • Breaking the cycle of addiction • Finding purpose through adversity Connect with Daryl Dittmer: https://www.daryldittmer.com Join Our Community: Subscribe to our newsletter: https://www.lifescheckmark.com Ready to start your podcast? Grab my free Podcast Worksheet now and take the first step toward your dream podcast: https://www.lifescheckmark.com/freeresource Ready to elevate your podcasting game? Whether you're a podcaster, an aspiring podcaster, or a podcast guest enthusiast, the Podcaster's Hub is your go-to community! Click on the link to learn about the perks and become a member! ⁠⁠https://www.lifescheckmark.com/podcastershub Life’s Checkmark Podcast Apple: https://podcasts.apple.com/us/podcast/lifes-checkmark-real-journeys-inspiration-motivation/id1655532499 Spotify: https://open.spotify.com/show/1RzjiymntY8HvP42EAcdjz?si=a7ccc512bd264ef7…
 
Ready to elevate your podcasting game? Whether you're a podcaster, an aspiring podcaster, or a podcast guest enthusiast, the Podcaster's Hub is your go-to community! Click on the link to learn about the perks and become a member! ⁠⁠ https://www.lifescheckmark.com/podcastershub Power of Connection: Steve Ramona's Journey in Networking and Giving Back EP | 142 In this episode of Life's Checkmark, I chat with Steve Ramona, a dynamic networker and visionary focused on serving others through business and life. Steve shares his inspiring mission of reaching a million people with the message of doing business with a servant's heart. We delve into his renewable energy venture and the profound impact of his networking experiences. Through honest conversation, we explore the art of building meaningful relationships and the importance of community in personal and professional growth. This episode is a call to action, inviting you to share your journey and inspire change around you. Tune in for a blend of insights and motivation to make the most of your connections and give back to the world around you. Key Takeaways: Power of servant leadership Impact of authentic networking Building meaningful connections Importance of giving and receiving Vision for community-driven projects Connect with Steve Ramona: Podcast: Doing Business with a Servant's Heart https://podcasts.apple.com/us/podcast/doing-business-with-a-servants-heart/id1669075968 Email: stever1961@gmail.com LinkedIn: https://www.linkedin.com/in/steveramona/ Subscribe to our newsletter: https://www.lifescheckmark.com Ready to start your podcast? Grab my free Podcast Worksheet now and take the first step toward your dream podcast https://www.lifescheckmark.com/freeresource Ready to elevate your podcasting game? Whether you're a podcaster, aspiring podcaster, or podcast guest enthusiast, the Podcaster's Hub is your go-to community! Click on the link to learn about all of the perks and join! ⁠⁠ https://www.lifescheckmark.com/podcastershub Listen to Life’s Checkmark Podcast Apple: https://podcasts.apple.com/us/podcast/lifes-checkmark-real-journeys-inspiration-motivation/id1655532499 Spotify: https://open.spotify.com/show/1RzjiymntY8HvP42EAcdjz?si=a7ccc512bd264ef7…
 
Ready to elevate your podcasting game? Whether you're a podcaster, an aspiring podcaster, or a podcast guest enthusiast, the Podcaster's Hub is your go-to community! Click on the link to learn about the perks and become a member! ⁠⁠https://www.lifescheckmark.com/podcastershub Empowering Kids: Michael Finin on Gun Violence & Giving Youth a Voice in Schools EP | 141 In this episode of Life's Checkmark, I sit down with Michael Finin, a passionate advocate for empowering young voices against gun violence in schools. Michael shares his inspiring initiative of collaborating with kids to create impactful songs and videos that highlight the urgent need for change. We discuss the importance of listening to our youth, understanding their fears, and empowering them to make a difference. Michael's story is a call to action for all of us to truly listen and take the necessary steps toward a safer future for our kids. Tune in for an episode filled with insight, hope, and the drive for change. Key Takeaways: Kids' voices matter Empowering youth advocacy Impact of school shootings Effective listening Importance of adult support Connect with Michael Finin: Website: HTTPs://www.willyouhearmenow.com Video of Choir Singing: https://www.youtube.com/watch?si=4MoI1_wAT1nFi-vC&v=HZIjIl2kwuE&feature=youtu.be Join Our Community: Subscribe to our newsletter: https://www.lifescheckmark.com Ready to start your podcast? Grab my free Podcast Worksheet now and take the first step toward your dream podcast https://www.lifescheckmark.com/freeresource Ready to elevate your podcasting game? Whether you're a podcaster, an aspiring podcaster, or a podcast guest enthusiast, the Podcaster's Hub is your go-to community! Click on the link to learn about the perks and become a member! ⁠⁠ https://www.lifescheckmark.com/podcastershub Life’s Checkmark Podcast Apple: https://podcasts.apple.com/us/podcast/lifes-checkmark-real-journeys-inspiration-motivation/id1655532499 Spotify: https://open.spotify.com/show/1RzjiymntY8HvP42EAcdjz?si=a7ccc512bd264ef7…
 
Ready to elevate your podcasting game? Whether you're a podcaster, aspiring podcaster, or podcast guest enthusiast, the Podcaster's Hub is your go-to community! Click on the link to learn about all of the perks and Join! ⁠⁠ https://www.lifescheckmark.com/podcastershub Embrace Change and Opportunity: The Journey of Jen Garrett EP | 140 In this episode of Life's Checkmark, Jon Emery talks with Jen Garrett, an inspiring entrepreneur and podcast host of "Move the Ball." Jen shares her unique journey from a corporate career to building her own brand based on the principles she wrote about in her 2013 book, "Move the Ball." She reveals her personal experiences fueled by unexpected life events and the launch of her movement that encourages people to keep their goals in motion. With heartfelt authenticity and wisdom, Jen opens up about branding, the roller coaster of entrepreneurship, and finding purpose and legacy beyond traditional success measures. From the pivotal moments in her life to her current work with athletes and professionals, Jen's story is a testament to the limitless potential when you embrace change and opportunity. Key Takeaways: • Keep goals moving forward towards life achievements • Branding: shaping perceptions when you're not present • Passion fuels perseverance through business ups and downs • Transitioning from corporate roles to entrepreneurship • Embracing life pivots for personal and professional growth. Connect with Jen: LinkedIn: https://www.linkedin.com/in/movetheball/ Subscribe to our newsletter: https://www.lifescheckmark.com Ready to start your podcast? Grab my free Podcast Worksheet now and take the first step toward your dream podcast https://www.lifescheckmark.com/freeresource Ready to elevate your podcasting game? Whether you're a podcaster, aspiring podcaster, or podcast guest enthusiast, the Podcaster's Hub is your go-to community! Click on the link to learn about all of the perks and Join! ⁠⁠ https://www.lifescheckmark.com/podcastershub Life’s Checkmark Podcast Apple: https://podcasts.apple.com/us/podcast/lifes-checkmark-real-journeys-inspiration-motivation/id1655532499 Spotify: https://open.spotify.com/show/1RzjiymntY8HvP42EAcdjz?si=a7ccc512bd264ef7…
 
Ready to elevate your podcasting game? Whether you're a podcaster, aspiring podcaster, or podcast guest enthusiast, the Podcaster's Hub is your go-to community! Click on the link to learn about all of the perks and Join! ⁠⁠https://www.lifescheckmark.com/podcastershub Achieving Success: Olivia Atkin's Journey from Sports Management to Podcast Host EP | 139 On this episode of Life's Checkmark, we're thrilled to present Olivia Atkin, a trailblazing podcaster and consulting extraordinaire. Olivia has propelled her podcast to remarkable global heights, reaching all seven continents and capturing the essence of career development and entrepreneurship. Her journey from managing high school sports teams to working with the New York Giants, and eventually to starting her own businesses, reveals a unique narrative of adaptability and growth. Olivia’s story is a testament to the power of following one’s passions through the changing landscapes of professional life. Olivia Atkin, through her ventures Achieving Success LLC and Achieving Success with Olivia Atkin, showcases how the integration of personal experience and professional insight can stack the odds in your favor. She shares the secrets of turning organic growth into global outreach with her podcast, reaching over 40 countries. Join host Jon Emery as they explore how to sculpt your life’s trajectory through networking, strategy, and understanding the value of intertwining personal stories with professional achievements. Key Takeaways: Adapt to life changes with flexibility and growth. Prioritize community engagement for career development. Capitalize on unexpected opportunities for success. Strategize consistently for podcast growth. Translate personal passions into professional ventures. Connect with Olivia: Website: https://achieving-success.com/ LinkedIn: https://www.linkedin.com/in/oliviaatkin/ Subscribe to our newsletter: https://www.lifescheckmark.com Ready to start your podcast? Grab my free Podcast Worksheet now and take the first step toward your dream podcast https://www.lifescheckmark.com/freeresource Ready to elevate your podcasting game? Whether you're a podcaster, aspiring podcaster, or podcast guest enthusiast, the Podcaster's Hub is your go-to community! Click on the link to learn about all of the perks and Join! ⁠⁠https://www.lifescheckmark.com/podcastershub Life’s Checkmark Podcast Apple: https://podcasts.apple.com/us/podcast/lifes-checkmark-real-journeys-inspiration-motivation/id1655532499 Spotify: https://open.spotify.com/show/1RzjiymntY8HvP42EAcdjz?si=a7ccc512bd264ef7 @lifescheckmark…
 
Leap of Faith: Transform Your Life's Journey EP | 138 Join me for this inspiring episode of Life's Checkmark , where I share my compelling story of transformation and growth as an introvert stepping into the world of podcasting. Taking a leap of faith, I attended an event hosted by fellow podcaster Justin Schenck, a decision that became a pivotal moment in my life. In this episode, I reflect on my journey—from showing up alone for the first time to a live event to creating Life’s Checkmark and building meaningful connections along the way. Discover how stepping into the podcasting world has shaped my path, and explore how taking similar steps could change the course of your own journey. I hope my experiences encourage you to share your story and embrace new ventures that challenge and transform you for the better. Key Takeaways: • Embrace growth by stepping out of your comfort zone • Importance of networking and connections in personal growth • Starting small can lead to unexpected, rewarding journeys • Believe in the power of community and shared support • Take initiative and don't hesitate in your aspirations. Join me at the Growth Now Live Summit: https://www.justintschenck.com/growth-now-summit-tickets Subscribe to our newsletter: https://www.lifescheckmark.com Ready to start your podcast? Grab my free Podcast Worksheet now and take the first step toward your dream podcast https://www.lifescheckmark.com/freeresource Ready to elevate your podcasting game? Whether you're a podcaster, aspiring podcaster, or podcast guest enthusiast, the Podcaster's Hub is your go-to community! Click on the link to learn about all of the perks and Join! ⁠⁠ https://www.lifescheckmark.com/podcastershub Life’s Checkmark Podcast Apple: https://podcasts.apple.com/us/podcast/lifes-checkmark-real-journeys-inspiration-motivation/id1655532499 Spotify: https://open.spotify.com/show/1RzjiymntY8HvP42EAcdjz?si=a7ccc512bd264ef7…
 
Ready to elevate your podcasting game? Whether you're a podcaster, aspiring podcaster, or podcast guest enthusiast, the Podcaster's Hub is your go-to community! Click on the link to learn about all of the perks and Join! ⁠⁠ https://www.lifescheckmark.com/podcastershub Navigating ADHD: Empowering Entrepreneurial Moms with Shaye Woodward's Insightful Strategies EP | 137 Shaye Woodward, an inspiring mom of nine and advocate for entrepreneurial moms navigating ADHD, joined us on this episode of Life's Checkmark. Shaye’s journey unfolds from being a part of a bustling ADHD household to becoming a guiding light for women feeling overwhelmed by the chaos that ADHD can bring. Shaye shares her genuine approach to embracing one's unique processes and creating systems that work with your brain, not against it. As a testament to resilience, Shaye provides insights into turning what might seem like chaos into an organized path full of potential. For those feeling lost in the struggle of productivity, Shaye’s story is an invitation to discover calm within the storm and forge a path where ADHD becomes a gift rather than a hindrance. Key Takeaways: Customizing productivity to match how your brain works. Understanding mini urgencies for better task management. Embracing ADHD as part of you, not your identity. Building systems that turn ADHD chaos into order. Self-acceptance and unlocking potential with ADHD. Connect with Shaye: Website: https://www.shayewoodward.com Subscribe to our newsletter: https://www.lifescheckmark.com Ready to start your podcast? Grab my free Podcast Worksheet now and take the first step toward your dream podcast https://www.lifescheckmark.com/freeresource Ready to elevate your podcasting game? Whether you're a podcaster, aspiring podcaster, or podcast guest enthusiast, the Podcaster's Hub is your go-to community! Click on the link to learn about all of the perks and Join! ⁠⁠ https://www.lifescheckmark.com/podcastershub Life’s Checkmark Podcast Apple: https://podcasts.apple.com/us/podcast/lifes-checkmark-real-journeys-inspiration-motivation/id1655532499 Spotify: https://open.spotify.com/show/1RzjiymntY8HvP42EAcdjz?si=a7ccc512bd264ef7…
 
Ready to elevate your podcasting game? Whether you're a podcaster, aspiring podcaster, or podcast guest enthusiast, the Podcaster's Hub is your go-to community! Click on the link to learn about all of the perks and Join! ⁠⁠ https://www.lifescheckmark.com/podcastershub Transform Your Life with Breathwork: Tackling Stress and Trauma with Tara Gush EP | 136 In this enriching episode of Life's Checkmark, Jon Emery hosts Tara Gush, an expert in breathwork and holistic wellness. Tara's insights are a testament to the transformative power of intentional breathing combined with a commitment to health and well-being. She shares her journey from experiencing a traumatic divorce to finding solace and strength in breathwork, now dedicating herself to helping others achieve mental clarity and emotional balance. From trauma-informed yoga to gut health coaching, Tara’s multifaceted approach ensures a comprehensive wellness journey. Her wisdom offers a refreshing perspective on integrating wellness practices to live a balanced life, with breathwork as a cornerstone of her methodology. Key Takeaways: • Breathwork as a powerful tool for stress management • Integrating movement with breathwork for holistic health • The pivotal role of community in personal development • Overcoming life's transitions with mindfulness • The synergy of physical and mental exercises for growth. Connect with Tara: Instagram: https://www.instagram.com/tara.elizabeth.gush/ Website: https://www.kollectiveshift.com Subscribe to our newsletter: https://www.lifescheckmark.com Ready to start your podcast? Grab my free Podcast Worksheet now and take the first step toward your dream podcast https://www.lifescheckmark.com/freeresource Ready to elevate your podcasting game? Whether you're a podcaster, aspiring podcaster, or podcast guest enthusiast, the Podcaster's Hub is your go-to community! Click on the link to learn about all of the perks and Join! ⁠⁠ https://www.lifescheckmark.com/podcastershub Life’s Checkmark Podcast Apple: https://podcasts.apple.com/us/podcast/lifes-checkmark-real-journeys-inspiration-motivation/id1655532499 Spotify: https://open.spotify.com/show/1RzjiymntY8HvP42EAcdjz?si=a7ccc512bd264ef7…
 
Ready to elevate your podcasting game? Whether you're a podcaster, aspiring podcaster, or podcast guest enthusiast, the Podcaster's Hub is your go-to community! Click on the link to learn about all of the perks and Join! ⁠⁠ https://www.lifescheckmark.com/podcastershub Is Time Your Enemy? Prioritize Your Health Today! Rachel Mateo Shares How EP | 135 Join us in this enlightening episode of Life's Checkmark, with the inspiring Rachel, who recounts her captivating transition from mass communications to a thriving career in fitness and nutrition. Rachel’s journey is a testament to embracing life’s changes and finding one’s true calling, culminating in the creation of Health Mood—a holistic approach focusing on fitness, nutrition, and soul care. Rachel candidly shares how her path has been shaped by self-discovery, overcoming self-doubt, and offering a blend of exercise and energy work to her clients. This episode invites listeners to reflect on their own journeys and the self-created potential for better health and happiness. Rachel is a mentor in true holistic living, intertwining her extensive experience in health and fitness with energy work and prayer. Her story illustrates the importance of aligning personal passion with professional goals, empowering others to prioritize their well-being through balanced and intentional practices. Key Takeaways: • Transitioning career paths to align with true passions. • The essence of health encompassing body, mind, and spirit. • Prioritizing self-care and intentional wellness. • Embracing vulnerability as a strength in personal growth. • Small daily habits leading to long-term health benefits. Connect with Rachel: Instagram: https://www.instagram.com/rachel_mateo_/ Facebook: https://www.facebook.com/rachel.rajkowski Health Mood: https://www.myhealthmood.com Subscribe to our newsletter: https://www.lifescheckmark.com Ready to start your podcast? Grab my free Podcast Worksheet now and take the first step toward your dream podcast https://www.lifescheckmark.com/freeresource Ready to elevate your podcasting game? Whether you're a podcaster, aspiring podcaster, or podcast guest enthusiast, the Podcaster's Hub is your go-to community! Click on the link to learn about all of the perks and Join! ⁠⁠ https://www.lifescheckmark.com/podcastershub Life’s Checkmark Podcast Apple: https://podcasts.apple.com/us/podcast/lifes-checkmark-real-journeys-inspiration-motivation/id1655532499 Spotify: https://open.spotify.com/show/1RzjiymntY8HvP42EAcdjz?si=a7ccc512bd264ef7 @lifescheckmark…
 
Ready to elevate your podcasting game? Whether you're a podcaster, aspiring podcaster, or podcast guest enthusiast, the Podcaster's Hub is your go-to community! Click on the link to learn about all of the perks and Join! ⁠⁠h ttps://www.lifescheckmark.com/podcastershub Turning Podcasting Passion into Reality: Embrace and Amplify Your Voice with Jon Emery EP | 134 In this engaging episode of Life's Checkmark, host Jon Emery offers a reflective journey through the transformative power of podcasting and its unexpected opportunities. As Jon recounts his experiences, from stepping on a catwalk stage to sharing personal narratives, listeners gain an intimate glimpse into how podcasting has reshaped his path. Jon, a podcasting advocate and the brain behind the Podcasters Hub, passionately encourages individuals to not just be consumers but creators of content. Despite initial nerves, he now speaks with confidence at live events, inspiring others to embrace their imperfections and pursue growth. In showcasing his journey, Jon emphasizes the potential of podcasting as a catalyst for personal development, community building, and authentic connection. Key Takeaways: • Discovering opportunities through embracing the art of podcasting. • The impact of live events in boosting confidence and authenticity. • How podcasting opens doors to meaningful connections. • Creating a supportive space with the Podcasters Hub. • Encouraging your journey with passion and purpose. Subscribe to our newsletter: https://www.lifescheckmark.com Ready to start your podcast? Grab my free Podcast Worksheet now and take the first step toward your dream podcast https://www.lifescheckmark.com/freeresource Ready to elevate your podcasting game? Whether you're a podcaster, aspiring podcaster, or podcast guest enthusiast, the Podcaster's Hub is your go-to community! Click on the link to learn about all of the perks and Join! ⁠⁠ https://www.lifescheckmark.com/podcastershub Life’s Checkmark Podcast Apple: https://podcasts.apple.com/us/podcast/lifes-checkmark-real-journeys-inspiration-motivation/id1655532499 Spotify: https://open.spotify.com/show/1RzjiymntY8HvP42EAcdjz?si=a7ccc512bd264ef7…
 
Ready to elevate your podcasting game? Whether you're a podcaster, aspiring podcaster, or podcast guest enthusiast, the Podcaster's Hub is your go-to community! Click on the link to learn about all of the perks and Join! ⁠⁠ https://www.lifescheckmark.com/podcastershub From Chaos to Calm: Julie D'Ann's Life-Changing Journey with Meditation EP | 133 On this episode of Life's Checkmark, we welcome Julie D'Ann, the visionary behind Create Within, a program dedicated to teaching children and parents how to achieve tranquility amid chaos. Julie’s transformative journey began during COVID-19 when daily meditation unveiled a newfound calm. This catalyzed her mission to instill these principles in children, leading to the creation of meditation programs for schools. Julie's heartfelt conversation with host Jon delves into the significance of calming techniques, breathing exercises, and affirmations that seed positive beliefs in young minds. She passionately shares her personal evolution from a people-pleaser to a self-trusting guide, echoing the necessity of inner love and gratitude. By equipping kids with meditation tools, Julie envisions a violence-free future, in line with the Dalai Lama's belief. Her journey from personal trials to impacting young lives offers inspiration and practical strategies for achieving internal harmony. Key Takeaways: • Simple tools to calm children instantly • The impact of meditation on mental clarity • Gratitude as a transformative power • Breathing techniques to reset the nervous system • Tips for consistency in creating a meditation habit. Connect with Julie D'Ann: Website ⁠ https://juliedannauthor.com/ Subscribe to our newsletter: https://www.lifescheckmark.com Ready to start your podcast? Grab my free Podcast Worksheet now and take the first step toward your dream podcast https://www.lifescheckmark.com/freeresource Ready to elevate your podcasting game? Whether you're a podcaster, aspiring podcaster, or podcast guest enthusiast, the Podcaster's Hub is your go-to community! Click on the link to learn about all of the perks and Join! ⁠⁠ https://www.lifescheckmark.com/podcastershub Life’s Checkmark Podcast Apple: https://podcasts.apple.com/us/podcast/lifes-checkmark-real-journeys-inspiration-motivation/id1655532499 Spotify: https://open.spotify.com/show/1RzjiymntY8HvP42EAcdjz?si=a7ccc512bd264ef7…
 
Ready to elevate your podcasting game? Whether you're a podcaster, aspiring podcaster, or podcast guest enthusiast, the Podcaster's Hub is your go-to community! Click on the link to learn about all of the perks and Join! ⁠⁠ https://www.lifescheckmark.com/podcastershub Navigating Mental Illness in the Family with Saroni Kundu EP | 132 In this episode of Life’s Checkmark, we welcome Saroni, a former IT professional turned mental health advocate, whose journey through personal family challenges has shaped her mission to spread awareness and resources about mental well-being. Host Jon Emery engages with Saroni as she recounts her transition from leading customer experience design in tech to owning a mental health clinic, spurred by the struggles and heartache brought on by the pandemic. Saroni opens up about the impact of COVID-19 on her family, discussing the mental health battles faced by her sister and son, and underscores the importance of seeking early intervention and professional help. Saroni has truly turned her grief into purpose, dedicating herself to educating others about mental health through social media, podcasts, and performing arts. Her story not only sheds light on the critical importance of mental health but also offers hope and support to those experiencing similar challenges. Key Takeaways: • Recognizing the importance of early intervention in mental health. • Understanding the complexities of mental illnesses like depression and borderline personality disorder. • The necessity of continuous learning and open-mindedness in dealing with mental health issues. • The value of self-care and establishing healthy personal boundaries. • Advice on promoting mental health awareness within families and communities. Connect with Saroni: Website: https://www.saronikundu.com LinkedIn: https://www.linkedin.com/in/saronikundu/ Prevent Podcrastination. Get your hobby or business out to the podcasting world with accountability. https://www.lifescheckmark.com Ready to elevate your podcasting game? Whether you're a podcaster, aspiring podcaster, or podcast guest enthusiast, the Podcaster's Hub is your go-to community! Click on the link to learn about all of the perks and Join! ⁠⁠ https://www.lifescheckmark.com/podcastershub Life’s Checkmark Podcast Apple: https://podcasts.apple.com/us/podcast/lifes-checkmark-real-journeys-inspiration-motivation/id1655532499 Spotify: https://open.spotify.com/show/1RzjiymntY8HvP42EAcdjz?si=a7ccc512bd264ef7…
 
Join Podcaster's Hub an online Skool community of other podcasters sharing valuable tips and tricks in podcasting. Awards, prizes, discounts, and so much more https://www.lifescheckmark.com/podcastershub Why Entrepreneurs Fail: Justin Spears Reveals Harsh Truths | EP 131 In this insightful episode of Life's Checkmark, Jon Emery sits down with the fascinating Justin Spears—a Navy veteran turned business strategist. Justin shares his incredible journey from military service to becoming a consultant who helps businesses of all sizes implement effective strategies for growth and sustainability. Through engaging anecdotes and proven methodologies, Justin reveals the secrets to avoiding common entrepreneurial pitfalls and harnessing proactive business strategies. His expertise spans from restructuring military operations to mentoring startups into multi-million dollar enterprises. Key Takeaways: • Essentials of a solid strategic business plan • How scrum methodologies can revolutionize your workflow • The importance of regular evaluations in business success • Tips for leveraging unexpected opportunities into profits • The critical role of continuous learning and mentorship Connect with Justin Spears: LinkedIn: https://www.linkedin.com/in/justinspears MXI Consulting Website: https://www.mxiconsulting.com Facebook: https://www.facebook.com/JustinRaymondSpears/ Are you a business owner stacking up a lot of long form content? You need to take advantage of this and get clips made to all social media channels to gain more exposure. Go to https://www.lifescheckmark.com/videoclips to get your business main stream. Are you eager to create your own podcast? Here is your opportunity to Create, Build, Launch, and Grow Your Podcast in a community today! ⁠https://www.lifescheckmark.com/podcastershub Join Podcaster's Hub an online Skool community of other podcasters sharing valuable tips and tricks in podcasting. Awards, prizes, discounts, and so much more https://www.lifescheckmark.com…
 
Feeling Stuck? Uncover the Truth About Personal Growth with Rebekah Hope EP | 130 Become a member of an amazing podcast community, Podcaster's Hub. Be one of the first to be asked to speak at live events as a member of this community. https://www.lifescheckmark.com/podcastershub Join us on this episode of Life's Checkmark as Jon welcomes back the empowering Rebekah Hope. A success coach devoted to helping people overcome trauma and find purpose, Rebekah sheds light on her mission to break the chains of learned helplessness. Delving into the transformative power of self-love, Rebekah shares her personal journey as a two-time suicide survivor and how it shaped her mission to support women, particularly in their 20s. Rebekah's community, the Divine Hope Community, serves as a beacon for those looking to step into their divine purpose and live a fulfilled life. She touches on the importance of positive influences, readiness for change, and turning past traumas into powerful growth. Key Takeaways: Overcome learned helplessness and reclaim decision-making power. Transform trauma into a source of divine purpose and empowerment. Importance of stepping out of comfort zones for personal growth. Surround yourself with positive, growth-oriented individuals. Lifelong growth isn't bound by age; embrace continual transformation. Connect with Rebekah: Website: https://rebekahhope.org/ Email ⁠rebekah.divinehope@gmail.com⁠ Facebook Group ⁠Divine Hope Community⁠: https://www.facebook.com/groups/yourdivinehopecommunity Instagram: https://www.instagram.com/rebekahhope_lifecoach/ Are you eager to create your own podcast? Here is your opportunity to Create, Build, Launch, and Grow Your Podcast in a community today! https://www.lifescheckmark.com/podcastershub Already have a podcast with 10+ episodes? Join Podcaster’s Hub to Grow With Others https://www.lifescheckmark.com…
 
Share your journey with us! We want to hear how you have navigated your life's ups and downs. Drop a comment or reach out through our website. Ready to start your podcast? Grab my free Podcast Worksheet now and take the first step toward your dream podcast https://www.lifescheckmark.com/freeresource Have A Chance to Win a Shure MV7 Microphone! Become a member of Podcaster’s Hub https://www.lifescheckmark.com Start your podcast using the Prevent Podcrastination Coaching Programs https://www.lifescheckmark.com Share your journey with us! We want to hear how you have navigated your life's ups and downs. Drop a comment or reach out through our website. Embracing Imperfection with Lisa MacDonald: A Journey of Art and Gratitude In this episode of Life's Checkmark, we sit down with the inspiring Lisa MacDonald, an artist, speaker, life coach, and author. Lisa’s journey through embracing imperfections, leaning into gratitude, and developing self-reflective practices takes center stage. From her multicultural background to her motivational life coaching, Lisa’s story resonates with those seeking resilience and growth. Jonathan and Lisa discuss the transformative power of maintaining gratitude jars, prioritizing self-care, and the importance of adapting to life's changes. Lisa’s efforts to engage youth, her college leadership programs, and her creative self-care techniques emphasize that embracing our imperfections can lead to extraordinary growth. Key Takeaways: • Benefits of maintaining a gratitude jar for positivity. • Effective strategies for student time management. • Importance of self-care and personal responsibility. • Insights on balancing personal health with busy schedules. • Embracing change and persistence in goal pursuit. Connect with Lisa: Website: Imperfection is Beautiful https://imperfectionisbeautiful.life/ Instagram: https://www.instagram.com/imperfection_is_beautiful17/?hl=en LinkedIn: https://www.linkedin.com/in/abstractmotivationalartist/ Are you eager to create your own podcast? Here is your opportunity to Create, Build, Launch, and Grow Your Podcast in a community today! ⁠⁠Join Now https://www.lifescheckmark.com Already have a podcast with 10+ episodes? Join Podcaster’s Hub to Grow With Others Join Here https://www.lifescheckmark.com @lifescheckmark…
 
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