Welcome to the podcast of writer Nancy Aronie. Listen to an archive of Nancy’s work
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Sensitive Matters is a podcast that features gentle conversations on sensitive, important matters such as mental health, conscious consumerism, sexuality, spirituality, ethical business, and more. The conversations are hosted by Christina Zipperlen a highly sensitive person, the founder & designer of the Bali-based jewelry brand Ananda Soul, psychology student, and mental health & LGBTQAI+ advocate. Join her as she brings other empaths, perceptive people, creatives, unique projects, and sens ...
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Pregnancy, birth and motherhood with Emily Kuser
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After a long hiatus, or in other words – pregnancy, birth and new motherhood – our Sensitive Matters podcast is finally back! We begin this new chapter with a unique episode: a heart-to-heart conversation with my best friend Emily Kuser. Emily is a yoga and embodiment teacher who currently lives in Bali and had a baby two months before my daughter …
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A grounding meditation: recharge yourself with Mother Earth and give it right back
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Having existed in this world in the last few years meant having subscribed to wobbly, bumpy and often times weird tides of life, whether we wanted it or not. Collective changes, personal challenges, triggers and displaced nervous systems were felt and experienced on many levels. But there was also a lot of positive outcome. It is what life does. Th…
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Par Nancy Aronie
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HER STORIES – Life in a female body | EP03 with Sophie Siegel
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In October we launched a new podcast mini series HER STORIES – Life in a female body. Our first episode was with Emily Kuser in which we explored the experience of living and growing a new life in a pregnant body. Our second episode featured 68 year old Soma Temple and her story of how she moved through the ages. Bodies come in many shapes, sizes, …
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Special Episode: Heart Meditation to Stay in Your Center by Christina Zipperlen
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I put this meditation together as a gift for those of you who wish to find ways to feel into their hearts, to live, speak and act from this place and to curiously explore the pathways within and around it. The world can be a busy and hectic place. Especially shortly before the Holiday season, especially on Black Friday. Many seek to claim your atte…
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HER STORIES – Life in a female body | EP02 with Soma Temple
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Last week we launched our new podcast mini series HER STORIES – Life in a female body. Our first episode was with Emily Kuser in which we explored the experience of living and growing a new life in a pregnant body. Bodies come in many shapes, sizes, ages and stages of health. As humans and almost on a daily basis, we are exposed to standardized per…
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HER STORIES – Life in a female body | EP 01 with Emily Kuser
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Bodies come in many shapes, sizes, ages and stages of health. As humans and almost on a daily basis, we are exposed to standardized perceptions of what a beautiful, strong and healthy body and their features should look and feel like. We meet peer judgement, silent judgement and our own self-talk, oftentimes without even asking where these ways of …
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Meeting with Artemis – Chris Skidmore and ancient tales of humanity
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Welcome to the newest episode of Sensitive Matters. This time we are taking a dive deep into the mysterious and fascinating world of mythology together with the wonderful Chris Skidmore, a therapist registered with the psychotherapy and counselling foundation of Australia. Chris is also a biodynamic craniosacral therapist and has been a practicing …
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Within us resides a collection of tales and stories – a wisdom passed on through generations a long, long time ago. You are invited to join me in a 10 minute meditation to come to meet tales, wonders and magic that have always already been residing within you, but might have not been accessible to you. You will be guided to listen to the wonders an…
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It's not how you did it - it's that you did it.Par Nancy Aronie
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Special Episode: Grounding meditation with Anna Fries
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Inspired by the celebration of Earth Day last week, we wanted to speak to the idea of acknowledging and honoring Mother Earth as the nurturer and bearer of all life. Earth Day is a day that celebrates and honors our planet. It brings light to the efforts and the achievements of the global environmental movement and raises awareness of the need to p…
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Nancy Aronie & the healing power of writing
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We are incredibly honored to speak with Nancy Aronie on the 23rd episode of our Sensitive Matters podcast. Nancy is a writing coach and workshop leader who has helped countless writers access their own unique voice and create a safe space for self-expression. She has worked with various big institutions such as Harvard University, Kripalu Center fo…
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The power of Now with Kat Dawes
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She was our number one guest on the Sensitive Matters podcast. And we are so happy to have her back again, for episode 22. If you haven’t met her yet, Kat Dawes is a performance philosopher, author, spiritual coach, and creator of the practice of Nowism. As a Now-Ninja she challenges us to be in the present moment and to fall deeper in love with ou…
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Tara Judelle on living life in flow
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Our latest guest to the Sensitive Matters Podcast is joy, embodied wisdom and curiosity in one. Tara Judelle, a full time yoga teacher for over 20 years is actually a lifelong student of spiritual practice, meditation and our connection to our bodies through Hatha yoga, contemporary somatic theory and the philosophy of Non-dual Kashmir Shaivism. Sh…
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Dr. Anita Johnston & how to eat under the light of the moon
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"Belonging is when you stay connected to your authentic self as you connect with others. Fitting in is when you have to abandon your authentic self to try to look like, act like, think like, feel like how you imagine others want you to look and act as, think and feel." -Dr. Anita Johnston Our 20th episode is dedicated to Dr. Anita Johnston, a licen…
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Special Episode: Free Yoga Nidra with Kamini Desai
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Following the podcast episode with Kamini Desai, in which she introduces us to the art of Yoga Nidra, we are now superexcited to share with you a free Yoga Nidra gift from Kamini Desai as a special treat for you this holiday season. If you are in need to slow down, take a break from the ongoing festivities or upgrade your resilience – here is your …
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Kamini Desai & the art of Yoga Nidra
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We are back with an exciting and at the same time somehow relaxing episode of the Sensitive Matter Podcast. This months guest is Kamini Desai, author, yoga teacher and master of Yoga Nidra. In this episode Kamini introduces us to the art of Yoga Nidra, what she means by saying it is ‘meditation made easy’ and how she encountered Yoga Nidra in her o…
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Processing pain & addiction with Sat Dharam Kaur
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This newest episode is with Sat Dharam Kaur, Kundalini Yoga teacher, naturopath, co-creator of the Compassionate Inquiry therapeutic approach with Dr. Gabor Maté's and a great inspiration in my own life. Throughout this episode Sat Dharam allows us a peek into the world of Kundalini Yoga and her life with it; she shares about her Beyond Addictions …
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Special Episode: How to regulate our nervous systems with the practice of pranayama
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In the past years, this world has been an awkward place. Beautiful. Eye-opening. Heart-widening. At the same time, the landscapes society walked through offered edges, cliffs, cracks, crevices – in short, many occasions to trip and to fall. Our realities are informed differently now than they have been in recent years. I found myself dealing with a…
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Shining her light on Mental Health with Maxene Magalona
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This month's guest is a very special and bright light in this world: Maxene Magalona, Filipino actress and Mental health advocate in the Philippines shares with me close and upfront her inspiring and very personal story as her, 'Maxene'. She grants insights into her struggles with her own mental health, losses and wins in life, her path towards spi…
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Practice who you are with Elena Brower
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This month’s episode comes with a special guest I have been very excited about inviting to our Sensitive Matters podcast: Elena Brower. I’ve admired her work for many years. As a mother, world-renowned yoga and meditation teacher (since 1999!), artist, author and host of her very own podcast ‘Practice You’ I find her entire being, her work, her sto…
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Women’s health & the magic of our menstruation cycle with Bex Tyrer
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As we continue to speak about the Moon, I am excited to share this month's podcast episode with my dear friend and menstrual cycle activist Bex Tyrer. This brand new episode speaks about the following topics:As we have just launched our Lunar collection that focuses on the power of the Moon and all its phases, it is an honor to continue the ‘Moon’v…
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Over the Moon with Paula Shaw
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If you have been following the Sensitive Matters podcast, this episode's guest might not be a stranger to you. For this time I have invited my dear friend Paula Shaw back into the reins, as we are celebrating the launch of our new collection that I am so particularly proud and excited about, as the focus of this collection is the moon and all its p…
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Special Episode : New Moon Meditation with Christina Zipperlen
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As the New Moon approaches, the time has come to turn towards rest, to honor what was and what wants to be met next. The darkness of the sky reminds us to slow down, catch our breaths, heal. You are so welcome to this very special New Moon Meditation. You are invited to join me on an inward journey to find peace and grounding within yourself. For t…
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How gentle birth can change the world one baby and mother at a time with Ibu Robin Lim
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For this episode I invited Ubud legend and inspiration, Robin Lim. Affectionately known as “Ibu Robin” she is a midwife and the founder of Yayasan Bumi Sehat, a non-profit here in Bali that offers free prenatal care, birthing services and medical treatment to anyone in need that focuses on at-risk mothers. We speak about the philosophy of gentle bi…
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A sound healing with Lumirä to nurture your heart and soul
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Lumirä, a multi-instrumentalist, a yogini, and artist is sharing a wonderfully guided meditation and sound healing experience with us and our community to rest deeply back into our beings, to find the touchstones of self-nourishment and recharge that are scattered around the inner landscapes of our being and to just become and be. How can we create…
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Par Nancy Aronie
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Par Nancy Aronie
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Par Nancy Aronie
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Par Nancy Aronie
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Par Nancy Aronie
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Par Nancy Aronie
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’How To Truly Be’ With Kate Reardon
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In this episode, I am speaking with my dear friend Kate Reardon, as she shares with us how to come back to our natural instincts, how the be the fullest version of ourselves and live our truth. Fascinated by the way she weaves the tapestry of healing and health, I listen to her sharing her personal insights as a naturopath, healer, and mother. Here…
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Special Episode: Womb Healing Meditation with Kate Reardon
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Enjoy the special episode Womb Healing Meditation with Kate Reardon. Before you hit play, find a comfortable, quiet place to lie down. You might want to cover your body with a blanket. Enjoy!Par Ananda Soul
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Par Nancy Aronie
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Par Nancy Aronie
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It is superfluous to say that the last few years have been challenging for many of us. In a tumultuous time where so much is changing, fear and insecurity start to creep in. I find myself craving environments that offer nurturing, support, and stability. But we can find that nourishment within ourselves, too. Today I bring you a guided meditation s…
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Par Nancy Aronie
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Par Nancy Aronie
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Par Nancy Aronie
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Par Nancy Aronie
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Par Nancy Aronie
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Par Nancy Aronie
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Par Nancy Aronie
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Par Nancy Aronie
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Par Nancy Aronie
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Par Nancy Aronie
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What it really means to love yourself with Gina Swire
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Gina’s journey from being an international plus-size model to a Self-Love coach Her spiritual calling for something greater in her life inspired by her father’s inspiring last words to her before he passed A visualization tool for how to bring awareness to the love we can give to ourselves An energy clearing exercise for keeping ourselves available…
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All about nourishment for body & soul with Chef Cynthia Louise
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Welcome to another yummy episode of the Sensitive Matters podcast. We are ringing in the New Year with my dear friend Chef Cynthia Louise, who is sharing with us all about her personal journey in life, with food and the healing impact it had on herself and others. Cynthia Louise is a qualified whole food chef that is leading the whole food revoluti…
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A yummy conversation with Michaela Boehm on being a wild woman, on connection, self-pleasure, love & relationships
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This month’s episode is particularly delicious! With Michaela Boehm as this month’s special guest on the Sensitive Matters podcast, we dive deep into the sensual world of the wild woman and speak about sensuality, self-pleasure, good and relationships and what it means to rewild yourself. Michaela Boehm is an expert in intimacy, relationship and se…
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