The "Ambitious + Fit" Podcast is for driven women who have a burning desire to master their fitness, nutrition, mindset and career. Your host, Michelle Stallings, combines the power of inspiration with actionable takeaways so you can become the BEST version of yourself, one episode at a time! Michelle is a certified fitness and nutrition coach who is on a mission to help driven women create a balanced life and reach their full potential. If you are a goal-driven, highly-achieving woman that ...
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Helping bloggers, podcasters, and online business entrepreneurs grow their business! Host Pete McPherson chats with the world's TOP creators, including names like Seth Godin, Michelle Schroeder-Gardner, Neil Patel, Matt Mullenweg (creator of WordPress), John Lee Dumas, and way more.Topics include blogging (duh), SEO, affiliate marketing, podcasting, and monetization (especially digital products and FUNNELS!). ;)
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The business & creativity coaching podcast from Michelle Allen - Infinite Upstart - for creative business owners, writers and service providers who are ready to shift away from old ways of doing things into a way of working that truly reflects who they are and allows them time to rest, relax and live the life of their dreams. Mixing thought awareness, systems and process in way that's overwhelm-free and allows you to adapt your business into something that works for you! I'm Michelle Allen, ...
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It's time to talk about what it is really like to live with chronic illness and how to create a life that works for you and your body. Join host Michelle Irving in this weekly podcast for every woman experiencing chronic illness and those who care about her. Every guest has faced the rocky emotional terrain that chronic illness inevitably brings. Hear their stories of how they have found ways to carve out a life filled with love, meaningful work and deep personal power. Insta: @michelleirvin ...
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A weekly podcast devoted to the exploration of space, with updates on what is happening in the space flight world as well as looking back at some of the key moments and figures involved with the evolution of space flight. Presented by historian Emily Carney and space nerd Dave Giles. More info: https://www.spaceandthingspodcast.com Support this show http://supporter.acast.com/spaceandthings. Hosted on Acast. See acast.com/privacy for more information.
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71. MINDSET shifts around RESTING and SHOULDING
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In this week's episode I'm talking all about reducing the SHOULD and switching your mindset when it comes to rest and work. Also I'm chatting about Book Camp - my new group programme! Book Camp is for you if you're looking to spend the next six months GETTING you where you want to go with your writing! BOOK CAMP Details: Dates: 17th Sept 2024 Times…
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Easiest $1k I've EVER made + more [Pete's Roundup]
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In this episode 👇 Random ➡️ Easiest $1k I've ever made Strategy ➡️ How do I know when a project is a failure--and I should move on? Freebie ➡️ Here's 65 product ideas for the personal finance niche Cool Tool ➡️ Scratchpad (sticky note app) Health ➡️ Sleeping Heart rate since starting pickleball Life Pro Tip ➡️ Buy Legos used Now ➡️ What I'm working…
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Why It is Essential for Ambitious Women to Prioritize Themselves!
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Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships around us - we do the dang thing!! Let’s continue to soar together - here are ways to connect with me or learn more about coaching: Ambitious + Fit VIP 1:…
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70. The benefits of BOOK CAMP!
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In this week's episode I'm talking all about the JOY of joining a group programme... and, wouldn't you know it, that's just what I'm offering too. BOOK CAMP starts on Tuesday 17th Sept! Book Camp is for you if you're looking to spend the next six months GETTING you where you want to go with your writing! BOOK CAMP Details: Dates: 17th Sept 2024 Tim…
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69. Get that creative SPARK back!
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Feeling a little spark-less when it comes to your creativity? Let's chat about it. This week I'm talking getting back to your creativity. We'll be exploring why it's not happening for you - and what to do about it. I'm also chatting about my BRAND NEW PROGRAMME BOOK CAMP—a focused, six month coaching group designed to help you bring your writing pr…
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3M views in 3 years with 0 promotion - my 2nd YouTube channel
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In this episode, Pete shares how he grew his second YouTube channel to 3 million views and over $150,000 in revenue, all without using social media or an email list. He dives into his niche choice, the unique strategies he employed, and the lessons learned along the way. Topics include video-first content, leveraging low-competition products, and e…
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68. Being Anti-Hustle! A chat with Shannon Whaley!
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I'm so excited to bring this episode to you this week! This is a recording of the live chat I had with Shannon Whaley this week. If you're not aware of who this powerhouse is - well, where have you been? Shannon Whaley is the host of The Anti-Hustle Business Podcast! She's my business coach and I wanted to chat to her about WHY I'm her client. I've…
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Let's Chat Alcohol & Things We Need to Know, Lady!
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Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships around us - we do the dang thing!! Let’s continue to soar together - here are ways to connect with me or learn more about coaching: Ambitious + Fit VIP 1:…
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STP206 - Starliner and Misinformation - What's Going on?
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One of the big stories of this year has been the first crewed mission of the Boeing Starliner space craft which has now been at the ISS for 2 months, when it was only scheduled to be there for 8 days. We dig a little deeper and also have a conversation about misinformation. Eric Berger Article: https://arstechnica.com/space/2024/08/yes-nasa-really-…
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67. Tips to help when you're stalling
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In this episode I'm chatting about ways to stay focused and productive when you're really, really busy! Manage Distractions: Strategies to stay focused, no matter where you are. Stop, drop & journal: How journaling can help you to pause. Boundaries & Blocking: How to set boundaries with other people and your own inbox. Enjoy it! And remember to sha…
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STP205 - Life As A Space Shuttle Payload Engineer - with Michael E. Haddad
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This week we talk to Mike Haddad, who retired in 2011 from NASA at Kennedy Space Center (KSC) with 32 years of Flight and Ground systems engineering and operational experience. We find out more about life behind the scenes of the space shuttle and all about the efforts involved to restore some of the hardware that was used back then. Michael Haddad…
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Effortless Podcasting: Workflow Tips and Tools
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Two things today: 1) The hidden benefits of podcasting (even in a saturated market!), and 2) My insanely simple podcast workflow. Whether you're a seasoned podcaster or new to the scene, my tips on capturing ideas, recording, and editing will streamline your process and enhance your content. 00:00 Introduction and Purpose 01:33 Why Podcasting is St…
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How to Optimize Your Metabolism!
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Ambitious + Fit VIP 1:1 Fitness, Nutrition & Mindset Coaching Application: https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.ee Instagram: michelleestallingsPar Michelle Stallings
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The Surprising Side Effects of Getting Fit AF!
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Ambitious + Fit VIP 1:1 Fitness, Nutrition & Mindset Coaching Application: https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.ee Instagram: michelleestallingsPar Michelle Stallings
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66. The ART of REST (A BTS Episode)
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In this episode of the Resting Biz Face Podcast, I chat BTS about how I'm struggling to rest - even though I have this podcast! I'll chat about the importance of integrating rest into our busy lives, especially for neurodivergent people. I share my personal journey, discussing the challenges of balancing work and rest, and my attempts to prioritise…
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Pete shares an inspiring mini-episode about the importance of exploring curiosity without a specific purpose. Drawing from Benjamin Franklin's approach to 'play,' Pete discusses how indulging in hobbies and creative pursuits can lead to unexpected and valuable benefits. Encouraging creators and entrepreneurs to give themselves the freedom to explor…
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Why Restriction is NOT the Answer!
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Ambitious + Fit VIP 1:1 Coaching Application (Scholarship Deadline to Apply: Friday, August 2): https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.ee Instagram: michelleestallingsPar Michelle Stallings
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STP204 - Our Favourite Space Missions
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This week, Emily and Dave talk about their favourite space missions, both crewed and uncrewed. What are your favourites? Let us know, we’d love to hear from you. Full show notes: https://spaceandthingspodcast.com/podcast/stp204-our-favourite-space-missions Show notes include links to all articles mentioned and full details of our guests and links t…
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A+F Travel Guide - How to Continue Your Transformation While Traveling!
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Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships around us - we do the dang thing!! Let’s continue to soar together - here are ways to connect with me or learn more about coaching: Ambitious + Fit VIP 1:…
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65. More than enough, never too much!
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In this episode, I'm chatting about empowering concept of "More Than Enough, Never Too Much." Join me as I discuss how this mindset shift can transform your approach to money, success, and self-worth. Remember to SUBSCRIBE, RATE and REVIEW! And if you haven't signed up to the newsletter - do it now! ;) Support the show Find out more about Michelle …
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Mid-Year Check-In & How to Get Consistent AF!
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Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships around us - we do the dang thing!! Let’s continue to soar together - here are ways to connect with me or learn more about coaching: SCHOLARSHIPS OPEN (app…
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STP203 - Remembering Joe Engle - with Michelle Evans
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This week we lost another of our heroes. Joe Engle the only astronaut to have flown to space on the X-15 and the Space Shuttle died at the age of 91. We wanted to pay tribute to this incredible pilot so we asked Michelle Evans to join us. Michelle previous wrote and released what is the definitive book on the X-15, “The X-15 Rocket Plane: Flying Th…
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64. FIVE TIPS for meeting your DEADLINES!
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In this episode I'm chatting about how to meet your writing deadline! You can use this advice for writing your prose, or your social media content. Either way, it's a useful episode to consider when you're trying to switch up your strategy and get stuff written! Plus listen to this episode for news of my brand new programme - BOOK CAMP! ENJOY! Supp…
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Let's dive into an unconventional marketing strategy inspired by a YouTube video with 6M+ views in 7 days from a NEW creator... The episode explores the concept of 'opposite content' using a viral video from the Goobie and Doobie channel and Pete's own YouTube experience. We'll highlight EXACTLY how producing content that contrasts starkly with the…
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In this episode, Pete addresses the challenges of losing motivation in online ventures. He shares personal struggles with fear, self-doubt, and imposter syndrome that led to a hiatus from podcasting. Pete offers introspective questions and four actionable tips for reigniting passion: reassessing your 'why,' setting small achievable goals, embracing…
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STP202 - 3D Printing On The Moon? - How To Turn A Great Idea Into A Business - with Madison Feehan
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As we move forward with plans to live on the moon, new technology needs to be developed to make this possible, and today we’re talking to someone who is helping to make that happen. Madison Feehan is the founder and CEO of Space Copy who are building 3D printers which will work on the Moon or Mars that will be able to use the resources found their …
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63. How to turn your ART into a service that SELLS!
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In this episode I'm talking about breaking down essential elements of running a creative business. I'll be talking about the nuances between products and services to exploring effective business strategies like product suites and funnels. I'll be offering practical advice for creative entrepreneurs looking to monetise your passions. Whether you're …
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STP201 - Remember Bill Anders - with Francis French
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This week we pay our respects to Bill Anders, the Apollo 8 astronaut who died last month at the age of 90. To help us do this we’re joined by Francis French who had numerous visits to Bill Anders home while writing his book “In The Shadow of the Moon.” Bill Anders Obituary: https://heritageflight.org/about/maj-gen-bill-anders/remembering-bill-ander…
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What I Would Do If I Had to Start My Transformation All Over Again!
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In this episode, Michelle shares what she would do if she had to start her transformation all over again (aka, from SCRATCH!). Enjoy this episode and if it helped you, share it with a fellow ambitious + fit gal! Ambitious + Fit VIP 1:1 Fitness, Nutrition & Mindset Coaching Application: https://michellestallings125135.typeform.com/to/rBC56V?typeform…
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In this episode I'm talking about how I find the time and the moment to find ideas or sequence my thoughts - either for the creative business or in terms of writing plots for stories. I'd love to hear what you think and what you applied - drop me a line and let me know! Support the show Find out more about Michelle Allen & Infinite Upstart www.infi…
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STP200 - Space Art and Stall Three Studio - with Sterling Crawford and General Charlie Duke
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Can you believe it? 200 episodes! Today we bring you something extra special as we interview Sterling Crawford and General Charlie Duke. Sterling recently opened Stall Three Studio in South Carolina and unveiled a brand new portrait of her grandfather General Duke as part of the “Space Exploration: Past Present and Future” exhibit, so we find out m…
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8 Lessons I Wish I Knew Sooner!
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Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships around us - we do the dang thing!! Let’s continue to soar together - here are ways to connect with me or learn more about coaching: Ambitious + Fit VIP 1:…
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STP199 - An Interview With Alan Bean - Part 3 - with Rick Houston
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And so this week is part 3 of 3 in which we get to listen to some interviews with Alan Bean conducted by Rick Houston back in 2016. An incredible insight into the mind and life of the 4th person to walk on the moon. Makes sure you listened to parts one and two first! We're also joined by Rick to talk about the what, why and how of these interviews.…
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61. When was the last time you gamified a boring task?
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In this episode I'm chatting about the world of gamification - that's turning boring tasks into games, or adding more pleasure and playfulness into your work in order to keep it interesting, or to keep you on task. I'd love to hear what you think and what you applied - drop me a line and let me know! Support the Show. Find out more about Michelle A…
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STP198 - An Interview With Alan Bean - Part 2 - with Rick Houston
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And so this week is part 2 of 3 in which we get to listen to some interviews with Alan Bean conducted by Rick Houston back in 2016. An incredible insight into the mind and life of the 4th person to walk on the moon. Makes sure you listened to last week's episode first. Alan Bean Obituary: https://www.nasa.gov/news-release/family-release-regarding-t…
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Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships around us - we do the dang thing!! Let’s continue to soar together - here are ways to connect with me or learn more about coaching: Ambitious + Fit VIP 1:…
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60. POV: Client benefits of being supported by a coach!
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Alright, this one is a little cringe - in that it's getting into some big love for my business coach, Shannon Whaley, who I just signed up with for another SIX MONTHS of support. It's been great to look again at what it is like to be coached and consider the FIVE BENEFITS of being supported. This is useful, I hope, if you're thinking about getting …
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Girl, You Are Overcomplicating It & Here's How!
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Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships around us - we do the dang thing!! Let’s continue to soar together - here are ways to connect with me or learn more about coaching: Ambitious + Fit VIP 1:…
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STP197 - An Interview With Alan Bean - Part 1 - with Rick Houston
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A very special episode this week, part 1 of 3 in which we get to listen to some interviews with Alan Bean conducted by Rick Houston back in 2016. An incredible insight into the mind and life of the 4th person to walk on the moon. Alan Bean Obituary: https://www.nasa.gov/news-release/family-release-regarding-the-passing-of-apollo-skylab-astronaut-al…
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59. How to get out of a SELLING slump
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It doesn't matter if you're running a business that sells a service - like coaching - or a product - like your book, you'll know what it's like to feel as if you're in a sales slump. In this episode, I'm chatting about ways you can take the attention away from yourself and get reenergised and selling again. And, if you're looking for ways to take y…
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How to Train Your Brain to Believe in Yourself!
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Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships around us - we do the dang thing!! Let’s continue to soar together - here are ways to connect with me or learn more about coaching: Ambitious + Fit VIP 1:…
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STP196 - SpaceX - Elon Musk and the Final Frontier - with Brad Bergan
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SpaceX are the number 1 launch provider in the world currently, and author/journalist Brad Bergan has just released a wonderful book about them called SpaceX: Elon Musk and the Final Frontier. So we think it’s about time that we have a conversation about SpaceX. Brad Bergan: LinkedIn: https://www.linkedin.com/in/brad-bergan/ SpaceX - Elon Musk and …
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58. My Biggest Time Management HACKS!
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In this week's episode I'm talking all about time management and the strategies I use at the moment to get beyond the perfectionist fantasy that you just need that ONE PERFECT SYSTEM. If you're liking what you're listening to - spread the word. And remember, I've only got THREE spots left on my Write with Fire 1:1 programme - which is the only way …
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STP195 - Winning A Trip To Space - with Dr. Eiman Jahangir
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Over the weekend Blue Origin launched their first crewed mission after nearly two years and today we’re speaking to someone who has won their ticket for one of their future flights. Dr. Eiman Jahangir entered the MoonDAO Ticket To Space raffle and his name was picked out, however, Dr. Jahangir is so much more than a space tourist as you’ll find out…
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