Oh Please Don't Podcast with your hosts Patrick and Goose.
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The Awaken Your Ego podcast will explore alternative therapies, naturopathic medicine, cutting edge medical treatments, and the latest in biohacking your body! We will discuss the various treatments and therapies our clinic and local community have to offer. Whether you are well-versed in wellness or just getting started on your wellness journey, you will be able to learn something new! There is an overwhelming amount of health and wellness content out there that can be hard to digest. Our g ...
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A new podcast from Cassidy Hall and the Christian Century examining the intersection of queerness and contemplative life. Based on her forthcoming book, Queering Contemplation: Finding Queerness in the Roots and Future of Contemplative Spirituality (Broadleaf, 2024). The world of contemplative Christianity has yielded to the same voices for far too long, many of whom are from centuries before our time, with lives unlike our own, and often from experiences disconnected from marginalization, o ...
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Crown & Heart Big Life Events with Dr. Rhoades & Shaman Liset Garcia
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Send us a text In this episode of Awaken Your Ego, is joined by Dr. Rhoades and Shaman Liset Garcia for a heartfelt discussion on how to show up for others during major life transitions and the personal transformations that arise from these events. Whether it’s a wedding, a birth, a loss, or a life-altering move, big life events often create profou…
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Owner of Fit Kitchen Meal Prep LLC & IFBB Pro Erika Phillips
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Send us a text Erika Phillips is a business owner and IFBB Pro Bodybuilder! She originally started her meal prepping business Fit Kitchen in 2020 alongside her husband Mike Phillips during the COVID pandemic. They both decided to quit their full time jobs in order to pursue their dream of opening up this business. Erika has been an athlete her whol…
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Think Different, Act Different: Crown & Heart Series w/Dr. Rhoades & Shaman Liset Garcia
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Send us a text Watch the video of the episode on Youtube here: https://youtu.be/9Z8QHOJ1UoM In this enlightening episode of the *Awaken Your Ego* podcast as we welcome the insightful Dr. Patrick Rhoades and the spiritually attuned Shaman Liset Garcia. Together, they dive deep into the power of mindset, exploring how setting clear goals and truly be…
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Queering Mystical Theology with Dr. James Staples
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Dr. Staples’s research takes seriously the productive intersection of theology—specifically mystical theology—and poetry in the development of alternative modes of critical thinking in the Middle Ages. Studying the Middle Ages through the lenses of queer theory, posthumanism, gender and sexuality studies, and critical race theory, Dr. Staples demon…
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Girl Talk- Intimacy: Navigating Relationships & Sexual Health
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Send us a text Intimacy, Trust, and Health: Navigating Relationships and Sexual Well-being In this enlightening episode of Awaken Your Ego, join us for an empowering and candid conversation with our wonderful hosts as they dive deep into the intricacies of intimacy in relationships. From the emotional bonds we share with loved ones to the physical …
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The Butterfly Effect of Kindness-Crown & Heart Series with Dr. Rhoades & Liset Garcia
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Send us a text We are excited to introduce a new series on our podcast, Awaken Your Ego, called *Crown & Heart* with Dr. Rhoades and Liset Garcia. This special series features shorter, uplifting messages designed to inspire and align with your chakras. Dr. Rhoades represents the wisdom of the crown chakra, while Liset Garcia embodies the compassion…
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CSUS Strength & Conditioning Coach Matt Fraze
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Send us a text Matthew Fraze is a Full-time Lecturer, Certified Strength and Conditioning Coach and an Olympic Weightlifting Coach working with students preparing for fields related to Exercise Science and Physical Education. He teaches classes in Strength & Conditioning, Physical Fitness and Outdoor Education for the Department of Kinesiology at C…
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Queering Ontology with lenny duncan
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lenny duncan (they/them) is a writer, speaker, scholar, and media producer working at the forefront of racial justice in America. lenny is the author of Dear Church, United States of Grace, and Dear Revolutionaries, and co-creator of the podcast BlackBerryJams with PRX. A PhD student in Historical and Cultural Studies of Religion, lenny's current r…
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Healthy Masculinity, Chiropractic Care, & Community w/Mas Vida Chiropractic
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Send us a text Dr. Alex and Ramon Vargas are two proud Latino Chiropractors native to the Central Valley. They grew up in Turlock, California and both are Stan State alumni. They earned their doctorate in chiropractic care, and they now are passionate about providing quality and intentional holistic health and wellness services in their hometown. T…
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Girl Talk- Forgiveness.... its more than saying sorry
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Send us a text On today's episode we talk Forgiveness. How to forgive ourselves, how to forgive those who aren't willing to say sorry, and how to heal after you have been wronged. We share some of our own personal experiences and learn together on how to love after being wronged. To watch this video on Youtube visit: https://youtu.be/tV1rnieB7YA To…
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Plants with Purpose with Jodi Scott, CEO of Green Goo
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Send us a text Jodi Scott is a master of the intricate connections between the mind, body, and the healing power of medicinal plants. With over two decades of experience and a Master’s degree in Health Psychology, she specializes in the intriguing field of Psychoneuroimmunology. Jodi's path has been a remarkable exploration of human health's bounda…
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Girl Talk- Limiting Beliefs
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Send us a text Today Ariana, Joann and Brenna talk limiting beliefs systems, self care and how its evolved over the years, finding love and acceptance within ourselves. We also talk about the journey of finding and creating personal boundaries, aligning our words with action, how to release the judgement and shame of others, and how we can stop pro…
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Unleashing Your Superpower & The IZOD Method with Dr. Mike Van Thielen
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Send us a text Dr. Mike Van Thielen has a PhD. in holistic nutrition, is certified in Homeopathy, and is an expert in functional medicine. With over 3 decades involvement with best optimal health practices, anti-aging and regenerative medicine, sports performance, nutrition and supplementation, and biohacking strategies. He is a mentor and coach, h…
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Queering the Wild Goose with Assata de la Cruz
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Assata de la Cruz is a Black and Indigenous Queer mother. She is the Executive Director of Savage Daughters and Director of Community Outreach for Soulforce, an organization for Queer folks reclaiming our spirits from weaponized religion. She is certified and trained a variety of embodied practices including Birth Work, Spirit Work, Heart Work, and…
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Queering Community with the Rev. Nicole Garcia
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The Rev. Nicole M. Garcia (she/her), M.A. LPC, is a queer transgender Latina who currently serves as the Faith Work Director at the National LGBTQ Task Force. Nicole earned a Master of Arts in Counseling Psychology from CU Denver and is a Licensed Professional Counselor in the state of Colorado. Nicole earned a Master of Divinity from Luther Semina…
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Queerly Rooting with Rev. Jes Kast
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The Rev. Jes Kast is a progressive minister, constructive theologian, and gardener. Raised in Michigan, Jes took her second call to ministry in New York City. After the 2016 election, she longed to share healing and desired a slower way of life. Those passions, among many others led her to taking a call as the settled pastor at Faith UCC in State C…
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Dr. Patrick Rhoades on Hormones, Health, Trauma, Anti-Aging Medicine and Spirituality
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Send us a text Today we talk with Dr. Patrick Rhoades, Owner & Medical Director of Ego Beauty & Wellness Defined and Central Valley Pain Management. He is board certified in Physical Medicine & Rehabilitation, Pain Management, Addiction Medicine and by the Academy of Anti-Aging Medicine. We talk about BHRT, labs, best supplements for stress, exerci…
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Queer God de Amor with Dr. Miguel H. Díaz
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Dr. Miguel H. Díaz is the John Courtney Murray University Chair in Public Service and was selected by President Barack Obama as the 9th U.S. Ambassador to the Holy See. Prof. Díaz obtained his doctorate in Systematic Theology from the University of Notre Dame. Among his scholarly interests include trinitarian theology, theological anthropology, que…
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Queerness is Magic with Rev. Mihee Kim-Kort
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The Rev. Mihee Kim-Kort is a Presbyterian minister, agitator, speaker, and writer. Her writing and commentary can be found in the New York Times, TIME, BBC World Service, USA Today, Huffington Post, Christian Century, On Being, Sojourners, and the author of the book Outside the Lines: How Embracing Queerness Will Transform Your Faith. She is co-pas…
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The Badass Counselor Sven Erlandson
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Send us a text Very few spiritual leaders have lived a life so unusual as Sven Erlandson. He has experienced what most counselors and leaders only read about in books. Yet, it is precisely this odd life -- this incredible dash to live fully, learn all the wisdom the universe has to offer, and then give his life in service of others -- that makes Sv…
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Breathwork & Mindset with Madelyn Birchall
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Send us a text Madelyn Birchall is a life, mindset, and soul Coach, known for her expertise in the areas of public speaking, 1:1 coaching, and private/team corporate events, bringing the whole trifecta of healing to the forefront of her work: MIND, BODY, and SOUL. Her joy is found in helping others illuminate their limitless potential by helping th…
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Queering Incarnation with Prof. Lisa Isherwood
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Professor Lisa Isherwood is the first Professor of Feminist Liberation Theologies in the UK. Professor of Practice and Research Supervisor at the University of Wales and is an extensively published researcher with 28 books and numerous articles. Her work explores such areas as liberation theologies, feminist theologies, eco-theologies, Psychology o…
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Getting Triggered and Victimhood with Consciousness Coach & Shaman in Training Liset Garcia
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Send us a text Today the girls talk with Liset Garcia, Consciousness Coach, Reiki Master, and Shaman in training, about how to deal with your triggers. We get triggered by our relationships, friends, strangers, things we see on the internet, we talk about how to work through them and how to turn triggers into important messages from our inner self.…
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Queerness Subverts with Alicia Crosby Mack
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Alicia T. Crosby (she/her/hers) is a justice educator, activist, and minister whose work addresses the spiritual, systemic, and interpersonal harm people experience. Alicia helps individuals, communities, and institutions explore and unpack topics related to identity, justice, journey, and intersectional equity. Her passions for justice, spirituall…
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Masculinity, Psychedelics, and Positive Psychology w/ Dr. John Schinnerer
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Send us a text Today we talk with Dr. John Schinnerer about masculinity, positive emotions and his life work teaching men, women, and couples how to be more in tune with their emotions, and how to step out of some of society's conditioning. Dr. John graduated from U.C. Berkeley with a Ph.D. in educational psychology. Dr. John was one of three exper…
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Girl Talk- Healing Your Inner Child
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Send us a text Today Ariana, Joann and Brenna discuss their experience healing their inner child with Liset, the Consciousness Coach at Ego. We share what it was like to meet your younger self, how to give forgiveness to your ancestors, and helpful tools to tap into your inner child. We talk about learning to parent ourselves, how motherhood can be…
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Stepping Out of Your Comfort Zone with Sara Malough CEO of Jane Media Services
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Send us a text Today we talk with Sara Malough, CEO of Jane Media Services and owner of Collective Space Studios. We discuss stepping out of your comfort zone, letting go of relationships that no longer serve you, and getting real with yourself. Sara Jane Malough is a driven entrepreneur, single mother, and the owner of not one, but two successful …
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Yoly Alvardo con My Power Fitness EN ESPANOL
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Send us a text Yoly Alvarado es entrenadora personal, grupal, certificada en varias disciplinas fitness. Nutricionista Deportiva nacional y ahora Internacional. Ella es creadora de “My Power Fitness” un gimnasio de solo mujeres. El cual surge hace 12 años con la meta principal de apoyar a la comunidad latina a mejorar su salud y calidad de vida. Yo…
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Gym Life & Setting Healthy Boundaries with IFBB Bodybuilding Pro Jake Keidel of TruFitness Modesto
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Send us a text Jake Keidel is a 33 year old proud business owner, IFBB Bodybuilding Pro, as well as a highly reputable personal trainer. Born in Vallejo Ca, Jake spent most of his childhood growing up in Washington state before returning back to California at the age of 13. In his highschool experience Jake was first introduced to weight training a…
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Girl Talk- Dating Myths & Healthy Relationships
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Send us a text Today Ariana, Joann and Brenna, our Podcast Producer, talk about relationship myths in honor of the month of love, February. We talk dad bods, bad boys, and learning to love and maintain healthy relationships. Go to our YouTube page to see more of our episodes https://youtu.be/zxVKcNs6aBg To learn more about our podcast visit us on T…
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The Power of Juice, Entrepreneurship and Self Growth with Danyelle Tostado from Modesto Natural Detox & BeHer Society
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Send us a text Danyell is a young entrepreneur that is striving to make a difference in her community. The founder of Be Her Society & Modesto Natural Detox, Danyell's journey from such a young age has made for an exciting journey of lessons and blessings. Born and raised in the Central Valley. She is obsessed with leveling up the health field. In …
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Finding Alignment and Consistent Self-Care with Chiropractor Dr. Joseph Fair
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Send us a text Today we talk about now allowing the judgement of others affect your journey, learning to trust yourself, parenthood, breathwork, calming your nervous system and all things chiropractic care! Dr. Joseph Fair is a Sports Chiropractor, owner of Joseph Fair Chiropractic, that helps active individuals and athletes recover from injuries u…
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Individualized Weight Loss Strategies & Emotional Hang Ups with Lifestyle Educator Sonia Chavez
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Send us a text Today we talk with Ego's Lifestyle Educator Sonia Chavez about different weight loss strategies, her journey into being a lifestyle coach, and cycles patients get stuck in when trying to achieve their goals. We go into what kind of weight loss services Ego offers, how your body can stall your progress, and how to choose a diet that w…
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Rebranding Yourself with Sally Gerbo
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Send us a text Today we talk with Sally Gerbo from Gerbo Designs about rebranding yourself to align with your values, personal evolution in business and relationships, how to take risks to be the best version of you. You can learn more about Sally on Instagram at @gerbodesigns. You can go to their website at www.gerbodesigns.com To learn more about…
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Manifesting 101: Attracting Your True Destiny with Reiki Master & Consciousness Coach Liset Garcia
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Send us a text Today with talk with Reiki Master & Consciousnesses Coach, Liset Garcia, about how to manifest! We talk about the difference between wishing and manifesting, how to receive abundance and how to shift your mindset to a more positive vibration. You can schedule a session with Liset by visiting our website at www.egodefined.com or calli…
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Financial Wellness Series- Pt. 4 Erik Winchester of CrossCountry Mortgage
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Send us a text Today we talk with Erick Winchester of Cross Country Mortgage. Erick is regarded as one of the best lending professionals in Northern California. With more than 26 years of experience in financing, he has successfully assisted dozens of clients opening doors to their first homes. Erick is not only regarded as a top expert on resident…
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Financial Wellness Series- Pt. 3 Wealth & Lifestyle Management with Certified Financial Planner Jeff Burrow
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Send us a text Jeff Burrow specializes on the wealth management needs of clients all across the country. He improves the lives of entrepreneurial families by working with them on investment policy, retirement planning, alternative investments, tax strategizing and estate planning. He’s always had a passion for financial literacy and helping others …
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Financial Wellness Series- Pt. 2 Tax Strategist Melanie Sikma
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Send us a text Melanie Sikma is a financial professional who grew up listening to her CPA father, Byron McBroom, talk tax and financial strategies with his business owner friends on camping trips. They love to help their clients pay as little taxes as legally possible and utilize that extra money to fund their dreams. Whether discussing tax and bus…
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Financial Wellness Series- Pt. 1 Investing in Your Future with Real Estate w/ Realtor Cindy Fraze
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Send us a text Cindy Fraze is an award-winning Realtor and Top Producer whose steadfast leadership has earned her the reputation as a sought-after real estate agent in the neighborhoods of Modesto, Turlock, Oakdale, Riverbank, and Manteca. Over the span of two decades, she has garnered extensive industry experience, closing a staggering 80 properti…
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Building Community and Getting Involved with Councilwomen Rachel Hernandez
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Send us a text Today we talk with Rachel Hernandez! Rachel is first-generation and raised in Stanislaus County. During junior college, she joined a political science club where she was inspired by the ways civic engagement and communication (or the lack of it) impacts communities. She went on to earn her Bachelors in Political Science, spending her…
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Hormones & How To Support The Female Reproductive Cycle with Dr. Nina Campagna
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Send us a text Today we talk with Dr. Nina Campagna about how to support your natural female reproductive cycle with diet and exercise. She breaks down week by week how we should be exercising and eating during menstruation, the follicular phase, ovulation and the luteal phase. What are hormones are signaling, why we feel PMS symptoms stronger than…
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Tarot Cards, Mediums, & Crystals with Medium Cindy Mieggs & Reiki Master Liset
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Send us a text Today we talk with Medium Cindy Mieggs! She gives Ariana and Joann a tarot card reading and we hear what the angels are telling them. Cindy, who was previously a pilot, now helps people talk to loved ones who have past on and uses her spiritual gifts to help other raise their vibrations. She shows us the best way to utilize crystals …
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The Power of Mesenchymal Stem Cells & PRP with Barb Hopkins, FNP
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Send us a text Today we talk with Nurse Practitioner Barb Hopkins. She has been an NP for over 20 years, starting her career in emergency medicine to a helicopter nurse, to helping patients with regenerative medicine. We talk about the difference between steroid injections, PRP and Mesenchymal Stem Cells. She give us a breakdown on how to prepare f…
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Pro Wrestling, Bullies, and Going After It with Ryan Fontillas aka The Big Fonz aka The Epitome of Cool
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Send us a text Today we talk with Pro Wrestler Ryan Fontillas, aka The Big Fonz, The Epitome of Cool! We talk about how he made the decision to go after his dreams of becoming a pro-wrestler, his work with the Non-Profit Teen Esteem CA, and his new role as a father! He gives great tips on how to be an ally to kids getting bullied, how to face your …
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Insecurities, Beauty, and Skincare Essentials with Esthetician Cheyenne King
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Send us a text Today we talk with Cheyenne King, one of our awesome estheticians at Ego Beauty! We talk about how her skincare routine is therapeutic for the soul, her skincare essentials she recommends for everyone, and her journey as an esthetician. We talk beauty standards and how showing yourself a little love empowers you to make more positive…
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Healing, Imposter Syndrome and Building Community with Alyssa Amaral from Project Wonder
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Send us a text Today we talk with Alyssa Amaral from Project Wonder Modesto. She takes us through her journey of healing from sexual abuse and disordered eating to creating non-profit Project Wonder, a safe space for kids through physical activity. We talk about how we wish we had Project Wonder for adults, finding the tools to healing, and finding…
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The Power of Mindset with Reiki Master Liset
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Send us a text Today we talk about the power of mindset with Reiki Master Liset! We discuss the importance of mindset when it comes to your sense of self, success, failures, the ability to care for yourself, and your relationships. You can follow Liset on Instagram @healing.essance.bylisetg To learn more about Ego Beauty & Wellness visit us at www.…
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Food is Medicine with Dr. Nina Campagna
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Send us a text Today we talk with Naturopathic Doctor, Dr. Nina Campagna, about how food impacts our health. How to eat on your cheat days, how to heal your body, and to use food as medicine! She breaks it all down. You can listen to our podcast anywhere you get your podcasts. You can visit us on facebook at: https://www.facebook.com/egowellnessmod…
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The Importance of Recovery with Susy Delgado from KW Recovery
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Send us a text Today we talk with Susy Delgado from KW Recovery from Turlock California. We discuss the importance of recovery for not just athletes but for all adults for their mental and physical health. We talk about cryotherapy, infrared therapy, brain tap, tens units and more! As Suzy says, "Stop feeling like shit, recover often!" You can foll…
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Integrative Medicine with Dr. Patrick Rhoades
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Send us a text Today we talk with Dr. Patrick Rhoades, the founder of Ego Beauty & Wellness Defined and Central Valley Pain Management. We discuss the difference between allopathic, alternative and integrative medicine. We discuss the benefits of peptides, BHRT, PRP injections, and how he got the nickname "Dr. LipLove." You can see this podcast on …
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