A Podcast About the Future of Technology & Education
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Tracklist 1. Etienne Ozborne vs 20th Century Fox - Keep on Rocking vs 20th Century Fox Theme (Adrian Taylor Intro Mash Up) 2. Fedde Le Grand vs Fatboy Slim - Metrum vs Star 69 (Adrian Taylor Mash Up) 3. Mr Oizo - Flat Beat (Nathan C Re-Edit) 4. Duke Dumont vs Nicky Romero & Sunnery James & Ryan Marciano feat Fast Eddie - 100% Underground [Felix Leiter Edit] 5. Otto Knows vs Tiësto & Nari & Milani vs Delayers - Million Voices vs Move to the Rhythm (Adrian Taylor Mash Up) 6. Dannic vs Nero - I ...
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A monthly sketch comedy music podcast from Eric Moneypenny (who has written for The Eric Andre Show on Adult Swim, FOX ADHD, AOK, The Midnight Show, more.) In each episode, Eric takes you through the Top 13 (fake) hits in the world of music. But there aren't just songs, there are sketches, commercial parodies, bits, and more. It's a parody of Music Countdown shows like Ryan Seacrest & Casey Kasem's American Top 40, but it's also much more than that! It's chaos.
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I speak with world leaders on circadian & quantum health, metabolic medicine, regenerative farming in search of the most effective ways of optimising health and reversing chronic disease. Contact me regenerativehealth@proton.me
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Plot twists – they turn up everywhere. In film, life and love, they’re the moments that can change everything. Join Tom as he meets some of the world’s biggest TV, film, comedy and sport stars to ask them about their most poignant plot twist moments, behind the scenes and throughout their careers. A Pixiu production for NOW & Sky. (Disclaimer: References to programme availability is correct at the time of publishing. Please check before making a purchase.) Hosted on Acast. See acast.com/priv ...
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At NeighbourFood, we believe in building food communities and converting as many people to the great food that's on their doorstep. Our online platform, NeighbourFood.ie and NeighbourFood.co.uk does this by bringing artisan food producers and buyers in their local communities together. This podcast, hosted by Jack Crotty & Joleen Cronin, features stories, interviews and discussions from both within the network and on larger topics - All about Food! Gold winners at the inaugural Irish Podcast ...
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This is the "Send Me" Podcast by SOCOM Athlete, America’s #1 resource for Special Operations career preparation. Special Operators such as Navy SEALs, Army Green Berets, Rangers, USAF PJs, USMC Recon, and more tell their stories while offering life wisdom & training advice. Host of the “Send Me” Podcast, Jason Sweet is a former U.S. Special Operator who also played Football for the U of A, Baseball for GCU, and earned a Bachelor's in Biochemistry. Jason & his father Maurice made American his ...
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78. Astrophysics Meets Biology: Robert Fosbury, PhD on Light and Human Health
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We discuss the incredible interactions of near-infrared light with life on earth, how organisms have evolved to harness this light, light:mitochondria interactions, consequences for human health of removing infrared light in modern built environment and much, much more. Robert Fosbury is an honorary professor at University College London and Emerit…
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77. Circadian & Quantum Health Perspectives on Nutrition | Ryan Carter
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We discuss the circadian & quantum biology determinants of an optimal human diet, Dr Paul Saladino's switch from strict carnivore, raising a baby with circadian principles, why you might consider living in Central America, and much more. Ryan Carter is a Registered Nutritional Therapist, Sports Nutritionist, leader in personalised health optimisati…
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76. Key Role of Vitamin D & Sunlight in Health | Michael Holick MD, PhD
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Michael Holick, MD, PhD is an endocrinologist, Professor of Medicine, Physiology and Biophysics at Boston University Medical Centre and a world leading researcher and expert on Vitamin D, having lead the initial discovery of the active form and performed foundational research in the field. We the evolutionary role of Vitamin D in life, sunlight & V…
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From his cult role as Simon in Misfits to playing one of Game of Thrones' most evil characters, Ramsay Bolton, actor Iwan Rheon joins Tom to share his plot twist journey and behind-the-scenes gems. Starting out in a Welsh language soap opera, Iwan describes how his rise to international fame followed a series of “I can’t believe I’m here” moments, …
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75. Sunlight, Mitochondria & Decentralized Science | Alexis Cowan, PhD
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We discuss the work of Dr Jack Kruse and the foundations of decentralised medicine based on mitochondrial DNA, sunlight, circadian/quantum biology and independent scientific enquiry. Alexis Cowan, PhD is a post-doctoral researcher & decentralized health educator in New Jersey, USA. --------------------------------------------------------------- See…
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Danny Dyer and Ryan Sampson
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In a career that has spanned TV-soap fame on Eastenders, films roles including The Football Factory, theatre stints under the mentorship of Nobel Prize winning dramatists Harold Pinter, and even Celebrity Gogglebox (alongside his Love Island star daughter Dani) - it seemed that Danny Dyer had pretty much done it all. That was until actor and writer…
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74. Amazing Effect of Red Light on Metabolic Health & Mitochondria | Glen Jeffrey, PhD
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This groundbreaking interview we discuss the remarkable finding that red light significantly lowers blood glucose level in humans by stimulating mitochondrial function, and the implications this has for individual and global health. Glen Geffrey, PhD is a Professor of Neuroscience at University College, London researching the effects of light on bi…
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73. Homebirth & Decentralised Obstetric Care | Melanie Jackson, PhD
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In this interview we discuss why women choose to birth out of hospitals, modern obstetrics as an industrial conveyor belt, medicalisation of physiological birth, the movement towards decentralisation and much more. Dr. Melanie Jackson, PhD is a clinical and research midwife with over 16 years experience caring for women in a homebirthing context. S…
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72. Breeding Highly Resilient Nguni Cattle in Botswana | Dirk Luus
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In this interview we discuss Dirks's discovery of Nguni after failed attempts with Bonsmara cattle, amazing attributes of Nguni in harsh Botswanan conditions including longevity, fertility, parasite resistance, failings of commodity beef market, regenerative grazing practices to improve the landscape, his long term vision for the preservation of Ng…
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71. Healing Bones & Preventing Joint Replacement with Quantum & Circadian Biology | Eric Novack, MD
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Eric Novack, MD is an experienced trauma and general Orthopaedic surgeon in Phoenix, Arizona, USA having performed more than 15000 surgeries. He is pioneering decentralised, preventative orthopedics that addresses the root causes of joint degeneration & soft tissue injury.. In this episode we discuss circadian/quantum health approaches to healing a…
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Ewan Mitchell, House of the Dragon Special
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Set 200 years before Game of Thrones, the first series of House of the Dragon was lauded as an unmissable prequel by fans. Ahead of the highly anticipated release of series two on Sky and Now, Tom sat down with Ewan Mitchell, aka Aemond Targaryen, to discuss his experiences at the heart of the new storyline. Ewan, who also recently featured in the …
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Who won the Rap beef between Kenny Lenny vs. Dro? The Father's Day and 4th of July episode!
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This week's Top 13 HITZ features some of today's greatest pop stars! We dig into the huge rap beef between Kenny Lenny & Dro, also alt-pop sensation Millie Dimpletz, Nashville country star Corbin Gallons, pop star Mariana Anaana, British singer/songwriter Timmy Fashion, hip hop/R&B star Thoughtfulrella, and so many more! Also our “Blast From the Pa…
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70. Debunking Incorrect Claims About Sunlight, Tanning & Health
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In this episode I provide a comprehensive analysis of claims made in an internet blog post titled 'Ask the Expert: What Is a Solar Callus? By Skin Cancer Foundation, which advocates for total sun and UV light avoidance. This episode comes with slides and images, so is best watched on YouTube. Learn more about the cardiovascular benefits of sunlight…
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69. Managing Deuterium, Mitochondrial Health & Cancer | Petra Devlaar, ND
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This discussion is an exploration of deuterium depleting strategies for the adjunctive treatment of cancer. We cover what is deuterium, its physiological role in the body, how it accumulates and the consequences for cancer and chronic disease. We then discuss practical lifestyle strategies to reduce deuterium in the body via diet, water and other m…
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68. Importance of Circadian Rhythms for Obesity & Cancer | Martin Moore-Ede MD, PhD
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Dr. Martin Moore-Ede aka the Light Doctor, is a world leading circadian biologist and researcher, having led the team that located the suprachiasmatic nucleus, or circadian master clock, in humans. In this interview we discuss role of light in health, why life evolved circadian rhythms, the health consequences of artificial light at night on diseas…
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67. Critical Role of Seafood in Brain Evolution & Human Intelligence | Prof. Michael Crawford
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DHA is an omega-3 polyunsaturated fatty acid essential for human brain development. This interview with Professor Michael Crawford covers the evolution of the human brain, the role of DHA & marine food web, the consequences of inadequate DHA for human health, how to ensure ongoing abundant access to seafood through marine agriculture to preserve th…
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Can Jessica Sheurguerk hang on to the #1 Spot?
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The May 6, 2024 episode of America's Top 13 Hitz features today's greatest pop stars like the biggest star in the world Tylie Lyler, hip-hop icon Dro, sultry singer/songwriter Lala Calabasas, hardcore punk sickos The F'ing Psychos, British superstar Gus Burbridge, West Coast rap legend Lawyer Lamar, country music star Barth Scrutts, and so many mor…
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COMING SOON: A monthly sketch comedy podcast from Eric Moneypenny (who has written for The Eric Andre Show on Adult Swim, FOX ADHD, AOK, The Midnight Show, more.) In each episode, Eric takes you through the Top 13 (fake) hits in the world of music. But there aren't just songs, there are sketches, commercial parodies, bits, and more. It's a parody o…
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Join Tom as he delves into the Hollywood journey of the talented Melanie Lynskey, from her breakthrough in Heavenly Creatures to unforgettable roles in Two and A Half Men and The Last of Us. In this episode, Lynskey shares her experiences navigating showbiz, offering insights into the highs and lows of acting. Plus, hear about her latest project, t…
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66. Artificial Light, Diabetes, & Decentralized Endocrinology | Kelsey Dexter, MD
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Kelsey Dexter, MD is a world leading endocrinologist pioneering diabetes reversal using principles of circadian & quantum biology and low carbohydrate nutrition in Jackson, Tennessee. In this interview we discuss how to reverse metabolic diseases using lifestyle practices, the role of light & food in metabolism, leptin resistance & thyroid, GLP-1 a…
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Discover the incredible life of Hollywood legend Danny Trejo. From battling addiction and prison time to rising as a household name in film, Danny's journey is truly inspiring. In this episode, Tom and Danny delve into his iconic roles in movies like 'Heat' and 'Machete,' his transition from ex-convict to celebrated actor, and his latest venture wi…
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Josh Widdicombe and Nish Kumar
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Get ready for laughs as Tom sits down with British comedy icons Josh Widdicombe and Nish Kumar! Known for their work on shows like The Last Leg, Mock the Week, and The Mash Report, they're experts in stand-up and satire. In this episode, discover their journey to success, from chance encounters at University to derailed trains. And don't miss a sne…
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65. Optimal Heart Disease Prevention with Michael Twyman, MD
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In this groundbreaking interview we discuss the causes of atherosclerosis from a first principles. We cover the critical role of endothelial glycocalx, exclusion zone (EZ) water, nitric oxide (NO), sunlight, whether or not the heart is truly a pump, statins as mitochondrial toxins, coronary calcium and much more. Michael Twyman, MD is the worlds le…
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Fresh from her acclaim at the 2023 Edinburgh Fringe Festival, where her show "Man'oushe" was nominated for Best Show, Janine Harouni is making waves in comedy. Tom sits down with Janine for a candid chat, tracing her comedic path from humble beginnings in Staten Island to global recognition. Through resilience and determination, Janine has overcome…
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64. Ultimate Guide to Water & Optimal Hydration with Carrie Bennett
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We discuss biological water, the differences between 4th phase or exclusion zone (EZ) water, deuterium depleted water, structured water and how sunlight changes the properties of water. We also cover the practicalities of choosing optimal water to drink including sourcing, filtering and structuring. I enjoyed this discussion with Carrie thoroughly …
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From the depths of the Amazon rainforest to the peaks of the Himalayas, Steve Backshall has explored some of the most remote and dangerous corners of our planet. Who would have guessed his passion for adventure started from buying a 10p bag of manure…. This week on the podcast, Steve Backshall sits down with Tom to share gripping stories of his enc…
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63. Creating Circadian-friendly Devices with Anjan Katta of Daylight Computer
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In this special episode live from Playa El Zonte, El Salvador, I speak with Anjan Kata and Tristan Scott about the daylight computer, a company founded to solve the problem of health harms of technology abuse. Anjan Kata, chief engineer and founder, has developed screen technology that doesn't emit harmful isolated blue light wavelengths. It also m…
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Join Tom as he chats with Teddy Swims, the viral singing sensation from Georgia, Atlanta. In this episode, Teddy discusses his rise in the music industry, from posting covers on Youtube to collaborating with stars like Meghan Trainor, Kelly Clarkson and performing alongside comedian Dave Chappelle. As Teddy prepares for his I’ve Tried Everything Bu…
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62. El Salvador & the Rise of Decentralized Healthcare: Age of Light Event Recap
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This is a short recap of my recent trip to El Salvador for the Age of Light summit hosted by Palestra Society and Dr Jack Kruse. It featured great presentations by leaders in the decentralized health movement including Erwan Le Corre, Michael Shapiro, Keira Lea and Jack Kruse as well as President Nayib Bukele. El Salvador is leading the way in prot…
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Eric Stonestreet, renowned for playing Cameron Tucker in Modern Family, has charmed audiences for decades with his comedic talent. His roles as Duke in The Secret Life Of Pets and the antagonist Mad Santa in The Santa Clauses have also left a lasting impression on many. In this episode, Tom sits down with Eric to talk about his journey from raising…
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61. Red Light Therapy & Photobiomodulation with Andrew LaTour
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This is a comprehensive introduction to the exciting topic of photobiomodulation/red light therapy and a must listen for anyone looking to add light to their health optimisation toolbox. Andrew LaTour is an expert engineer and owner of GembaRed, a company producing high quality red light therapy devices. I have no financial affiliation with Gemba R…
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Giancarlo Esposito gained international acclaim as Gus Fring in Breaking Bad, now considered one of the top TV villains of all time – a surprising choice for someone who once aspired to be a priest. Since then, he's embraced antagonistic roles, reprising Gus Fring again in Better Call Saul, portraying Stan Edgar in The Boys, and embodying Moff Gide…
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60. Keys to Optimal Health Beyond Diet – Sunlight, EMFs, and Ancestral Wisdom with Cameron Borg
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We discuss the most important factors influencing health - how light and changes man-made changes in the electromagnetic spectrum influence mitochondria, circadian rhythms and are contributing to modern chronic disease. Cameron Borg is a qualified nutritionist, practicing pulmonary scientist, podcaster and health coach from Sydney, Australia. He ho…
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Multi-talented actor, queer icon, and Fendi ambassador, Nicholas Galitzine joins Tom for this week’s Plot Twist. As a rising star he's already shared the screen with huge names such as Anne Hathaway, Uma Thurman and Pierce Brosnan – an extraordinary journey for someone who initially looked set to become a professional rugby player. Nicolas also lif…
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56: "Never Quit!" Navy SEAL Sniper John Collins
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"Never Quit! On this inspiring episode of the "Send Me" podcast by SOCOM Athlete, host Jason Sweet is joined by Navy SEAL Sniper and K9 handler John Collins. John is the definition of the phrase "Never Quit." He went through 6 different BUD/S classes and nearly 3 Hell Weeks before finally graduating BUD/S and becoming a Navy SEAL. Throughout the ep…
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59. Skin Cancer, UV Light and Why More Sun Makes You Live Longer with Prof. Richard Weller
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In this groundbreaking interview with world expert Dermatologist Richard Weller, we discuss sunlight, skin cancer and the profound findings of large population-based studies that INCREASED ultraviolet (UV) light and greater sunlight is associated with LESS all cause mortality, less cardiovascular mortality and less cancer mortality, including skin …
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From starting out as a child actor in Coronation Street to gaining huge worldwide recognition as Anna Bates in Downton Abbey, the Golden Globe winning actress Joanne Froggatt joins Tom this week to share the plot twist moments from her career so far. Known for her ability to play a wide range of roles, Joanne also discusses the things that draw her…
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58. Deuterium Depletion for Cancer & Diabetes with Dr Gabor Somlyai
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I speak with world expert on deuterium depletion and cancer, Dr Gabor Somylai, from Hungary. He has dedicated his professional life to understanding and treating cancer using by reducing the concentration of the heavy hydrogen isotope, deuterium, in the body. This involves drinking deuterium-depleted water adopting a very high animal fat ketogenic …
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The multi-Oscar winning actress Jodie Foster (nominated again for the fifth time at this year’s Academy Awards) joins Tom on Plot Twist to discuss her much loved role in True Detective: Night Country available on Sky and Now. With over 50 years in the business, including iconic movies like Taxi Driver and The Silence of the Lambs, she discusses the…
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55: LIVE Q&A with Medal of Honor recipient MSG Earl Plumlee
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This exciting and educational episode features LIVE Q&A with Medal of Honor recipient MSG Earl Plumlee from SOCOM Athlete students and listeners from across the United States. The Medal of Honor is the United States Armed Forces' highest military decoration, and is awarded to recognize warriors who have distinguished themselves by heroic acts of va…
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57. Ancestral Human Diet & Everything Wrong with Lipid Hypothesis of Heart Disease with Dr Anthony Chaffee
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Drawing on historical, anthropological and current scientific evidence, Dr Anthony Chaffee & I discuss the logical flaws of blaming red meat and animal-derived fats for modern chronic diseases. We also cover the true underlying causes of heart attacks (atherosclerotic cardiovascular disease (ASCVD)), with specific reference to thrombogenic hypothes…
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Announcing REGENERATE Melbourne Health Summit April 21, 2024
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On Sunday April 21st, the holistic health summit is coming to Melbourne with an epic event held at the iconic Fitzroy venue, 75 Reid St. REGENERATE connects you with the most innovative speakers on health optimisation though Circadian & Quantum Health, Carnivore & ancestral diets and Regenerative Farming in Australia. Featuring a powerhouse line-up…
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Whilst he’s known around the world for playing the king of hell in the hit-series Lucifer, actor Tom Ellis turns out to be a rather charming bloke in real life – which is fitting this Valentines week as he joins presenter Tom Pauc to discuss his latest rom-com Players, in which he stars opposite Gina Rodriguez. He also shares the plot twist stories…
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56. Health Harms of 5G Telecommunication Technology & non-native EMFs with Tristan Scott
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Fifth generation (5G) telecommunications technology is now everywhere, but what are the effects on human health? This is a question I explore with electrical engineer and EMF expert Tristan Scott. We cover the difference between 5G and previous bands, the science behind radiofrequency (RF) impacts on biology, how non-native electromagnetic fields (…
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54: Medal of Honor Earl Plumlee
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The Medal of Honor is the United States Armed Forces' highest military decoration, and is awarded to recognize warriors who have distinguished themselves by heroic acts of valor. On this episode of the "Send Me" podcast by SOCOM Athlete, host Jason Sweet is joined by MSG Earl Plumlee, who was awarded the Medal of Honor in 2021. A Green Beret of 1st…
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55. Biophysics of Aetherosclerosis, Beyond Cholesterol with Stephen Hussey
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Stephen and I explore the causes and prevention of aetherosclerotic cardiovascular disease (ASCVD) from a biophysics perspective, leaving behind the biochemical, lipid-based model of heart disease. We discuss the role of clotting in acute myocardial infarction, endothelial health, fourth phase of water, sunlight and the impact of deuterium on mitoc…
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54. Scott Zimmerman: Harms of Indoor Lighting & Essential Role of Near Infrared Light
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This is a deep dive into the nuances of artificial light vs sunlight, the difference between narrow and broadband infrared light sources, how infrared light affects mitochondrial function, how we evolved to harvest IR light from our environment and much more. Scott Zimmerman is an expert optics engineer and research scientist who is raising awarene…
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53. How Fiat Money and the Adventist Church Corrupted the Food System with Matthew Lysiak
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Matthew Lysiak is an investigative journalist and author of the book 'Fiat Food'. We discuss the corrupt history of the dietary guidelines in the USA, starting with the influence of Seventh Day Adventist Church in the early 1900s, as well as the Food Industry lobbying and capture of academic institutions to further grain-based & processed food reco…
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52. Reversing Chronic Disease & Transforming General Practice with Dr. Deepa Mahananda & Dr. Alex Petrushevski
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Dr Deepa Mahananda and Dr Alex Petrushevski are General Practitioners in Sydney, Australia who are in the business of chronic disease reversal. They offer holistic care that emphasises low carb, ketogenic and other lifestyle interventions in their clinic, Low Carb Specialists. In this episode discuss why so many GPs are disillusioned and burned out…
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51. Morley Robbins: Copper, Iron and Trace Minerals for Optimal Mitochondrial Health
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Morley Robbins is an expert on the role of trace minerals in health. In this episode we go deeply into the biochemical mechanisms of copper and iron use in the body, particularly how they relate to mitochondrial health. We finish with a discussion about soil mineral depletion and the effect of agricultural herbicide glyphosate in chelating copper, …
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