Les meilleurs podcasts Ellie Harrison (2024)

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2756: Q&A - Liver Health & Tauroursodeoxycholic Acid - Does UDCA or TUDCA Help with Bile & the Liver? 10:17

32m ago10:17

10:17

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 Episode 2756: Q&A - Liver Health & Tauroursodeoxycholic Acid - Does UDCA or TUDCA Help with Bile & the Liver? Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/Optim…

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2755: Project Sexification: The Art of Failing by Roger Lawson on Personal Growth & Fitness Development 10:04

11h ago10:04

10:04

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2755: Roger Lawson's "Project Sexification: The Art of Failing" offers a fresh perspective on embracing failure as a key component of success. He shares a personal experience of purposefully fa…

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Episode 123: Dickie Smothers TV Icon and Trailblazer: PART I 19:36

5h ago19:36

19:36

Dickie Smothers is an American TV legend, composer, actor, musician, and comedian. While he distinctly stands out in his own right, he was one half of The Smother Brothers with his elder brother Tom. The Smothers Brothers formed in the late 1950s and appeared on numerous television shows, including two shows of their own, a sitcom from 1965 to 1966…

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2754: How To Overcome Fitness Information Overload (7 Simple Tips) by Eric Bach of Bach Performance 10:42

2d ago10:42

10:42

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2754: Eric Bach highlights the dangers of fitness information overload, where an endless stream of advice can lead to paralysis rather than progress. By focusing on one goal, following fewer ex…

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JEDEDIAH BERRY CO-HOSTS ON THE AIR WITH FLORENZA 28:17

22h ago28:17

28:17

Today, we’re diving into the captivating world of Jedediah Berry, Author, and Fantasy Enthusiast.Jedediah Berry, born in 1977, is an American writer known for his imaginative and thought-provoking novels. He is the author of "The Manual of Detection" and his latest book, "The Naming Song". Berry lives in Western Massachusetts, where he runs the Nin…

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EP 153 - James Wade - HOLLOW OUT THE DARK 27:51

1d ago27:51

27:51

James Wade masterfully recreated 1932 East Texas in his latest thriller: HOLLOW OUT THE DARK. The reader can feel and taste the grit of life just at the brink of the Great Depression. Wars can be fought on foreign soils but those fought on the local level seem to have the most collateral damage. A Must Read! www.outwithdan.comwww.jameswadewriter.co…

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2753: Knowing vs Feeling by Jessi Kneeland on Body Neutrality 13:09

1d ago13:09

13:09

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2753: Jessi Kneeland delves into the complex relationship between knowing and feeling when it comes to body image issues. While many people intellectually understand societal pressures and the …

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EP 151 - Alex Segura & ROb Hart - DARK SPACE 19:31

2d ago19:31

19:31

Space. It looks beautiful but it has limitless boundaries. What would you do if your space craft malfunctions and you begin to wonder if it's a deliberate sabatoge. And perhaps an inside job. Space seems infinite. DARK SPACE is chocked full of atmosphere! www.alexsegura.comwww.robwhart.comPar Authors on the Air Global Radio Network

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EP 154 - SE (Suzanne) Redfearn - TWO GOOD MEN 18:08

2d ago18:08

18:08

The most epic battles aren't Good vs Evil, it's Good vs Good. Suzanne Redfearn has given the reader TWO GOOD MEN who want the world to be a better place and move to help that happen. But their goals are polar opposites. Which one would you cheer for?www.outwithdan.comwww.suzanneredfearnauthor.comPar Authors on the Air Global Radio Network

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EP 152 - Chad Beguelini - SHOWMANCE 16:58

2d ago16:58

16:58

What if you Broadway production opened and it closed after one performance? A Flop. Then a family member has health issues and you return to your hometown. And the local arts and theater group wants to mount your failed Broadway production. What could possibly go wrong, or right? SHOWMANCE is this story.www.outwithdan.comhttps://www.chadbeguelin.co…

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Tessa Wegert & Elena Taylor The Coldest Case And A Cold Cold World Authors on the Air 38:07

2d ago38:07

38:07

On this doubleheader episode of Authors on the Air, two critically acclaimed authors join us to talk about their most recent novels—with several similarities. A Cold, Cold World, by Elena Taylor, and Tessa Wegert’s The Coldest Case feature two of my favorite characters in Bet Rivers and Shana Merchant. Both powerful characters who take on the tough…

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Crime Wave - Lorie Lewis Ham 15:16

2d ago15:16

15:16

This week on Crime Wave: Our Halloween Special!Lorie Lewis Ham writes a fun series set in Fresno’s hip and historic Tower District, the town’s artistic hub. Part-time PI Roxi Carlucci is helping local bookstore owner Clark Halliwell put on the first-ever Tower Halloween Mysteryfest. When the eclectic group of authors arrives for the festival, a loc…

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Author & swashbuckler Terrance Layhew on the classic novels that inspired ONE MAN’S TREASURE 26:18

2d ago26:18

26:18

Terrance Layhew is an author and swashbuckler. He hosts the Suit Up! Podcast and lives in Des Moines, Iowa. You can follow him on on social media @Tlayhew, and his writing at terrancelayhew.comSpies, Lies and Private Eyes is copyrighted by Authors on the Air Global Radio Network#authorsofinstagram #authorinterview #writingcommunity #authorsontheair…

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2752: 5 Tips for Better Meal Planning by Jessica Fishman Levinson with Real Mom Nutrition on Meal Prepping 8:38

4d ago8:38

8:38

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2752: Jessica Levinson shares her top five strategies for successful meal planning to help busy families maintain home-cooked meals throughout the week. From starting small and scheduling night…

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Shane Hawk In Conversation With Deborah J Ledford-Authors on the Air Ep2 25:39

3d ago25:39

25:39

Shane Hawk is co-editor and a contributing writer of the bestselling anthology NEVER WHISTLE AT NIGHT. Written exclusively by Native American and Indigenous authors, these tales of horror are the perfect collection of spine-tingling reads for Halloween fright night.Shane and Deborah J Ledford discuss writing short stories and stage plays from a Nat…

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2751: 5 Lessons Learned in My “Off-Season” by Jillian Teta of JillFit on Maintaining Muscle Mass & Staying Lean 10:46

5d ago10:46

10:46

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2751: Jillian Teta shares insights from her off-season training, focusing on maintaining muscle mass, staying lean, and indulging mindfully. She emphasizes the importance of a consistent workou…

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2750: How To Be Financially Savvy When Buying A Home by Lisa Harrison of Mad Money Monster on Financial Decisions 9:43

5d ago9:43

9:43

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2750: Buying a home is one of the most significant financial decisions you'll ever make, and Lisa Harrison provides invaluable guidance on how to approach this process with confidence. From sav…

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2749: What You Need To Know About Healthy Habits From My Dog by Lea Genders on Exercise & Nutrition 11:20

6d ago11:20

11:20

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2749: Lea Genders shares how her dog Ollie’s love for walks reveals the key to building healthy habits through simple brain associations. By connecting exercise and nutrition with daily activit…

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Breaking Down the Art World with Jo Roets: Navigating Career Pivots and Financial Freedom 55:07

7d ago55:07

55:07

Breaking Down the Art World with Jo Roets: Navigating Career Pivots and Financial FreedomJoin us for an insightful conversation with multifaceted South African artist, Jo Roets. We dig deep into the realities of the art world, shedding light on calls for art, how your career can pivot with each life phase, and achieving financial freedom to create …

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Meredith R. Lyons -- Ghost Tamer Authors on the Air 20:34

5d ago20:34

20:34

Meredith R. Lyon’s debut novel Ghost Tamer ran the table when it came to awards notice this year. A most entertaining story of a near death experience with left Raely with survivor’s guilt—and the ability to see ghosts. One in particular claims to have been with her for as long as he can remember. Raely doesn’t embrace this new “gift” until she com…

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2748: How to Order Your Workout Routine & How to Structure a Short or Long Fitness Regimen 10:04

7d ago10:04

10:04

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2748: Stacey’s question highlights a common workout dilemma: does exercise order matter? Dr. Neal explains that starting with strength or resistance exercises before cardio is ideal, as it opti…

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Elly Griffiths -- The Man In Black Stories Authors on the Air 19:34

6d ago19:34

19:34

“The Man in Black Stories” is the latest release from Edgar Award-winning, critically acclaimed author Elly Griffiths. The Man in Black is a carefully curated collection of short stories featuring some of her most beloved characters, including Ruth Galloway, Cathbard, Max Mephisto, and Harbinder Kaur, and sure delight fans of her thirty-one novels.…

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2747: Can You Get the Benefits of Exercise Between Workouts? by Emma Hogan of Les Mills on Burning Calories 11:07

8d ago11:07

11:07

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2747: Emma Hogan explains how to extend the benefits of exercise beyond your workouts by embracing Non-Exercise Activity Thermogenesis (NEAT). Simple actions like walking more, taking the stair…

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Thought Garden on Air with Scharrell Jackson - Lasting Impressions: The Journey of Collaborative Storytelling 36:23

7d ago36:23

36:23

Welcome to the next episode of the Thought Garden - on Air! Host Alexis Quintal, CEO and Owner of Rosarium has invited entrepreneurs who have a story to tell come to bring out their inner author on this show. Today's guest is Scharrell Jackson, international keynote speaker, high-performance leadership coach, and author. She works one on one with l…

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Episode 122: Kristin Owens Sets Sail With Her Debut Novel, Great Characters, And High Seas Adventure 22:00

7d ago22:00

22:00

Kristin Owens, Ph.D, is an award-winning faculty member with over 25 years university experience. Now a full-time writer in sticky southwest Florida, Kristin has over 100 bylines with celebrated magazines such as Writer’s Digest, Wine Enthusiast, and 5280. Her personal essays have won New Millennium Writing Awards honorable mention, awarded finalis…

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Reed Farrel Coleman -- Blind To Midnight Authors on the Air 23:21

7d ago23:21

23:21

You know you’ve found a series character when months after reading it—that character sticks in your mind. Reed Farrel Coleman’s Nick Ryan is that character for me. In this second book of the series, Blind to Midnight, Nick Ryan follows the trail of professional killers who assassinated his “Uncle Tony” and his wife. Another crime might be connected…

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Esther Goldenberg chats with Meryl about researching & writing The Scrolls of Deborah 24:22

8d ago24:22

24:22

Meryl chats with Esther Goldenberg about her new novel, The Scrolls of Deborah, Book One in the Desert Songs Trilogy. They discuss how Esther came to write about this Biblical narrative, and how she melded Bible stories with a feminist perspective. They also talk about historical fiction, Esther’s writing and research process, and the scope of her …

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2746: Break Free From the Ugly Side of Health and Fitness by Nia Shanks on Negative Body Image 10:35

9d ago10:35

10:35

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2746: Nia Shanks critiques the health and fitness industry for promoting superficial goals like losing fat and fixing "flaws," leading to negative body image and unsustainable habits. She advoc…

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2745: [Part 2] Zen To Slim - A Simple 5 Step Weight Loss Plan by Leo Babauta of Zen Habits on Lifestyle Changes 11:03

10d ago11:03

11:03

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2745: Leo Babauta's plan encourages sustainable lifestyle changes by gradually replacing unhealthy foods with nutritious alternatives, while incorporating smaller, more frequent meals and progr…

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Cadwell Turnbull Co-hosts On the Air with Florenza 42:39

9d ago42:39

42:39

Today, we’re diving into the captivating world of Cadwell Turnbull, an acclaimed author known for his unique blend of speculative fiction and social commentary. With novels like "The Lesson" and "No Gods, No Monsters," he explores complex themes of community, identity, and resilience. Turnbull's work has earned him critical praise and a passionate …

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Crime Wave - Dale T. Phillips 19:55

9d ago19:55

19:55

This week on Crime Wave: Dale T. Phillips drops by to give us the inside scoop on A GREAT RECKONING, the 7th mystery in his Zack Taylor series. Zack is an old-fashioned knight errant, a complicated and troubled man fighting for the underdog—where he doesn’t always win—but passionate about helping others to help heal himself.In A GREAT RECKONING, Za…

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Jacqueline Bublitz: behind the scenes with her new thriller LEAVE THE GIRLS BEHIND 34:22

11d ago34:22

34:22

Jacqueline Bublitz is a writer, feminist, and arachnophobe who lives between Melbourne, Australia, and her hometown on the west coast of New Zealand’s North Island. She is the author of Before You Knew My Name and Leave the Girls Behind. Find out more at JacquelineBublitz.com.Killer Women Podcast is copyrighted by Authors on the Air Global Radio Ne…

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Julian Fisher: THINK LIKE A SPY - skills of influence and persuasion used by intelligence officers 43:01

10d ago43:01

43:01

Ever wondered how much of spy fiction is rooted in reality? Join us as we dive into the brilliant mind of Julian Fisher, author of Think Like a Spy. If you're a fan of spy thrillers or just curious about the clandestine world of espionage – and how you can use spy craft skills in everyday life, this episode is a must-listen!Julian Fisher has had a …

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2744: [Part 1] Zen To Slim - A Simple 5 Step Weight Loss Plan by Leo Babauta of Zen Habits on Daily Exercise 10:06

11d ago10:06

10:06

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2744: Leo Babauta shares a simple, gradual approach to weight loss for those seeking lasting change without complex plans. He emphasizes small, manageable steps, such as starting with 10-15 min…

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Young, Wanted, & Visible 18:57

12d ago18:57

18:57

Andrew and Lindsey are back to chat about episode 3 of Joan’s season of the Golden Bachelorette. Pascal had a blast on his one-on-one date in Las Vegas before things heat up with the big Kick Bowl group date! Lindsey opens up about her feelings on Jonathan’s one-on-one date, and they dive into their love for Guy and who they think might steal Joan’…

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2743: Why You Don’t Need Six Small Meals A Day by Christian Finn of Muscle Evo on Fat Loss & Losing Weight 10:58

12d ago10:58

10:58

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2743: Christian Finn challenges the common belief that eating six small meals a day aids fat loss. Through a meta-analysis, Finn reveals that meal frequency has little to no impact on weight lo…

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2742: Ambitious Minimalism: How Owning Less Frees Us to Achieve More by Jay Harrington with Becoming Minimalist 11:37

12d ago11:37

11:37

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2742: Jay Harrington explores the power of minimalism in achieving ambitious goals by clearing away distractions to focus on what truly matters. He shares how adopting a minimalist lifestyle, p…

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T.G. BROWN In Conversation With Deborah J Ledford-Authors on the Air Episode1 23:47

11d ago23:47

23:47

T.G. Brown, a Tribal Officer turned thriller author of the Warren Lawson Series set in Oregon, and Deborah J Ledford discuss Brown’s experience as a Native American officer and his hands-on perspective about writing impactful characters and the crimes they battle and perpetrate, rooted in real-world situations. For the up-and-coming thriller writer…

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Will Viharo - Graffiti in the Rubber Room Authors on the Air 28:44

11d ago28:44

28:44

Prolific author Will “The Thrill” Viharo gives us a no holds barred look behind the curtain in Graffiti in the Rubber Room: Writing for My Sanity, to sum up all the life experiences, relationships, and colorful characters that when added to a martini shaker, made him one of the most unique and talented noir authors out there. Told in an untradition…

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2741: The Great Sugar Debate by Nancy Clark on Sugar in Sports Nutrition 12:06

13d ago12:06

12:06

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2741: Nancy Clark tackles the controversial topic of sugar in sports nutrition, contrasting its vilification in mainstream media with research highlighting its benefits for athletic performance…

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Viral Over Ads: Dina Brodsky’s Organic Instagram Success Blueprint 54:41

14d ago54:41

54:41

Since everyone loved the most recent episode with Dina Brodsky, we're throwing it back to her original episode! Dina debunks the myth of algorithms and shows you why you never want to place an ad again! In this throwback episode of the Colour Me Happy podcast, Dina shares her expert advice on how to boost your Instagram game without spending a dime…

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2740: Protein Supplementation - Whey & Other Protein Supplement Review 15:24

14d ago15:24

15:24

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2740: Dr. Neal responds to Clint's question about optimizing protein intake for muscle tone while managing belly fat. He discusses how much protein is ideal based on weight and activity level, …

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2739: How Often Should You Shower? by Valencia Higuera of Healthline on Good Hygiene & Healthy Skin 10:47

15d ago10:47

10:47

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2739: Daily showers might be doing more harm than good for your skin, according to Valencia Higuera. Dermatologists recommend bathing every other day or two to three times a week to avoid dryne…

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2738: What We Can Learn from the Legend of Zelda by Steve Kamb of Nerd Fitness on Fitness Inspiration & Mindset 11:43

16d ago11:43

11:43

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2738: Steve Kamb of NerdFitness.com draws lessons from The Legend of Zelda that apply to fitness and personal growth. He emphasizes the importance of avoiding shortcuts, trying new things, rewa…

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2737: Ways to Stay Well in the Workplace by Elly McGuinness Mental & Physical Wellbeing 10:15

17d ago10:15

10:15

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2737: Elly McGuinness offers actionable workplace wellness tips for both employees and employers. From taking breaks and drinking water to adjusting your workstation and incorporating exercise,…

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Crime Wave - Sharon Dukett 17:57

16d ago17:57

17:57

This week on Crime Wave: Sharon Dukett has given readers an electrifying debut thriller. In THE SHUTDOWN LIST, Anita Forester witnesses her husband being dragged away by police during a protest for environmental causes. Anita embarks on a perilous journey to find her husband, unaware of the crucial secret he has kept from her. Anita’s search leads …

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Author Rick Childers on Now, Appalachia 29:23

16d ago29:23

29:23

On the latest episode of Now, Appalachia, Eliot interviews author Rick Childers about his debut novel TURKEYFOOT. Rick is a writer from Estill County, Kentucky. He also serves as Berea College's Appalachian Male Advocate and Mentor.Par Authors on the Air Global Radio Network

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Mark Pawlosky and BLACK BIRD, the latest in his Nik Byron series 26:31

17d ago26:31

26:31

Mark Pawlosky is a former reporter for the Wall Street Journal, editor in chief of CNBC on msn, and editorial director for American City Business Journals (ACBJ), he oversaw financial news channels in the US, London, Munich, Paris, Tokyo and Hong Kong. BLACK BIRD is the latest novel in his Nik Byron book series. Please visit his website at: https:/…

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2736: Boost Your Energy with These 3 Diet Tips AND Why Rest & Sleep Affect Recovery by Chalene Johnson 12:56

18d ago12:56

12:56

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2736: Chalene Johnson shares three practical diet tips that boost both energy and beauty. By adding more raw veggies, nutrient-rich greens, and healthy fats into your meals, you'll nourish your…

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2735: Your Heart Rate Can Say A Lot About Your Fitness by Marc Bilodeau of FitTrend on Cardiovascular Health 12:14

19d ago12:14

12:14

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2735: Marc Bilodeau explains how understanding and monitoring your heart rate can enhance your fitness journey. By tracking metrics like resting heart rate, maximum heart rate, and heart rate v…

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