Les meilleurs podcasts Elizabeth Armstrong (2024)

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Ep. 875 – How To You Unlock Your True Potential Through Empowerment with Laura Brennan Ballet 50:03

21h ago50:03

50:03

“Fear has no place within a civilized mind.” – Laura Brennan Ballet Today’s featured bestselling author is a mom, wife, ambassador of life empowerment, new thought creator, keynote speaker, and life transformation empowerment coach, Laura Brennan Ballet. Laura and I had a fun on a bun chat about her book, “The Science of Empowerment”, the importanc…

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Ep. 874 – How to Reimagine Self-Care for a Sustainable Life with Janice McWilliams (@JanMcWill) 53:00

3d ago53:00

53:00

"Self-care is both daily and doable." – Janice McWilliams Today’s featured author is a mom, wife, therapist, blogger, certified spiritual director, and enjoyer of humor, Janice McWilliams. Janice and I had a fun on a bun chat about her book, “Restore My Soul: Reimagining Self-Care for a Sustainable Life”, her journey from being a preacher's kid to …

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BTM180 - The Psychology of Saving Private Ryan 43:56

5d ago43:56

43:56

Show Summary On today’s episode, we feature a conversation that first aired on the Head Space and Timing Podcast on the Psychology of Saving Private Ryan. Dr. Katie Gordon and Dr. Brandon Saxton, hosts of the Jedi Counsel Podcast, join me to explore the film Saving Private Ryan through a mental health and psychology perspective. Provide Feedback As…

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Ep. 873 – From Broken Places to Booming Business with Rachel Thompson (@RachelintheOC) 1:03:33

6d ago1:03:33

1:03:33

"It's okay to write what scares you." – Rachel Thompson Today’s featured award-winning, bestselling author is a mom, book marketing and author branding strategist, social media trainer, sexual abuse survivor advocate, and the founder of BadRedhead Media, Rachel Thompson. Rachel and I had a chat about her books, the therapeutic power of storytelling…

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Elizabeth Harman on Moral Heroes 14:50

7d ago14:50

14:50

Moral heroes are usually thought of as people who go beyond what is obligatory. Elizabeth Harman discusses whether sometimes we ought to act as moral heroes. She is in conversation with David Edmonds for this episode of the Philosophy Bites podcast.

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Ep. 872 – The Illusion of the Perfect Profession with Betsy Gall (@betsy_gall) 43:34

7d ago43:34

43:34

“I share our story so that this hopefully never happens to another family. I'd like to raise awareness, and I don't think that we can learn without sharing stories.” – Betsy Gall Today’s featured author is a mom, widow, real estate agent, investor, landlord, and habitual remodeler, Betsy Gall. Betsy and I had a chat about her first book, “The Illus…

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BTM179 – Past, Present and Future for LGBTQIA+ Veterans - Webcast Replay 51:24

15h ago51:24

51:24

Show Summary On today’s episode, we feature a replay of a recent PsychArmor Conversations Webcast, an engaging conversation on the past, present, and future of the LGBTQIA+ community in service and beyond. We hosted a diverse panel of individuals with lived experience in both the military and the LGBTQIA community About Today’s Guests Allison Jaslo…

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Ep. 871 – The P's to Push to a Happier Life with L.T. Bourne (@IAmLTBourne) 46:06

16d ago46:06

46:06

“We are spiritual beings having a human experience, and we must live more harmoniously with the earth.” – L.T. Bourne Today’s featured bookcaster is an activist, award-winning filmmaker, nonprofit leader, and speaker, L.T. Bourne. L.T. and I had a fun on a bun chat about his book, “haPPy: The P's to Push to a Happier Life”, his journey of forgivene…

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How Much Water Should You Drink in the Summer? | Summer Hydration Tips with Dr. Bobbie & Dr. Jess 11:12

18d ago11:12

11:12

Join Dr. Bobbie and Dr. Jess, your favorite doctors of physical therapy, on this refreshing episode of *Two Gals and a Glass Half Full*! As the summer heat cranks up, staying hydrated isn't just about chugging water. From debunking hydration myths to sharing practical tips on keeping your fluids in check, these dynamic docs are here to help you bea…

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Ep. 870 – Inspired Living with Scott Maderer (@StewardCoaching) 50:19

18d ago50:19

50:19

“You should always be going towards something, not running away from something. Running away is fear-driven; going towards is more self-driven.” – Scott Maderer Today’s featured award-winning bestselling bookcaster is a father, husband, certified human behavior consultant, and stewardship coach, Scott Maderer. Scott and I had a fun on a bun chat ab…

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BTM178 - Robin "Phoenix" Johnson - Healing Veterans through Humor 26:57

18d ago26:57

26:57

Show Summary On today’s episode, we feature a conversation with Retired Army Lieutenant Colonel Robin Johnson, CEO of the Best Medicine Brigade and Executive Director of Heal*arious a nonprofit offering therapeutic humor programming for improved psychological performance. About Today’s Guest Lieutenant Colonel (Retired) Johnson served over twenty y…

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Ep. 869 – Author vs. AI with Alison McBain (@AlisonMcBain) 36:13

19d ago36:13

36:13

“Most of what writers do is out of love of it. We love creating. We love telling stories. So, to cut that out of the human experience, I think is sort of sad.” – Alison McBain Today’s featured award-winning author is a poet, editor, ghostwriter, and a mom of 3, Alison McBain. Alison and I had a fun on a bun chat about her books, her ambitious 2024 …

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Ep. 868 – How Women Can Thrive After Corporate Setbacks with Dr. Elizabeth Carter (@eacaappeal) 38:29

20d ago38:29

38:29

“Women need to share their stories with other women, and women need to share their stories with men because often men don't understand our journey. We just come to work and smile and do what we have to do, but we could be hurting underneath.” – Dr. Elizabeth Carter Today’s featured bestselling author is a Senior Financial Executive, award–winning s…

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Ep. 867 – Embracing Joy and Emotional Well-being with Joanna Armstrong (@KnackPunkten) 48:42

21d ago48:42

48:42

"Stop believing your feelings and believe your intuition instead." – Joanna Armstrong Today’s featured author is an emotional relief expert, and certified EFT practitioner from Sweden, Joanna Armstrong. Joanna and I had a chat about her book, “The Fastest Way to Stop Stress and Worry.: Calm the Mind in 23 sec.”, the importance of trusting intuition…

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Ep. 866 – The Box with Cathelina Duvert 23:34

22d ago23:34

23:34

“I realized that I'm stronger than I thought I was, more resilient than I believed, and even though life brings me down, I'm still here and still smiling.” – Cathelina Duvert Today’s featured author is a wife, high school English teacher, blogger, and recovering depressive, Cathelina Duvert. Cathelina and I had a chat about her first book, “The Box…

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BTM177 - Jenn Kerfoot - Access to Healthcare for Veterans 33:22

25d ago33:22

33:22

Show Summary On today’s episode, we feature a conversation with Navy Veteran Jenn Kerfoot, Chief Strategy & Growth Officer at DUOS. We talk about accessing healthcare for veterans and a partnership with Humana and a collaborative program to enhance the healthcare experience and improve health outcomes for Louisiana Veteran members of Humana with ch…

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Neuroscience & Mental Health: Unlocking Healing with Amanda Armstrong 34:07

26d ago34:07

34:07

In Episode 28 of "Two Gals and A Glass Half Full," join hosts Dr. Bobbie and Dr. Jess, two passionate physical therapists on a mission to empower listeners to enhance their health and well-being through sustainable changes. This week, they welcome a very special guest, Amanda Armstrong, a neuroscience and trauma-informed anxiety & depression coach,…

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Ep. 865 – Bringing Sunshine Back To My Mind with Dr. Momoko Uno 48:19

26d ago48:19

48:19

“I promised myself during that moment when I wasn't really sure if I was going to make it or not. I thought to myself, you know, if I make this out alive, then I have to write a book about it.” – Dr. Momoko Uno Today’s featured author is a mom, certified functional medicine practitioner, acupuncturist, board-certified Chinese herbalist, and founder…

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Ep. 864 – From Ignoring Heart's Call to Embracing a New Life Chapter with Susan Glenney 34:39

27d ago34:39

34:39

“When you ignore your heart, you get yourself in trouble. If you listen to your heart, it will lead you to where you're supposed to be.” – Susan Glenney Today’s featured award-winning author is a lover of the outdoors and freelance writer, Susan Glenney. Susan and I had a fun on a bun chat about her books, how she transitioned from freelance journa…

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Ep. 863 – The 50% Rule with Erin Hatzikostas (@bcausepodcast) 49:30

28d ago49:30

49:30

“Spend your days focusing on what's needed, not what's normal.” – Erin Hatzikostas Today’s featured award-winning bestselling bookcaster is a mom, wife, TEDx speaker, business coach, Authenticity Aficionado, and the founder & CEO of B Authentic INC., Erin Hatzikostas. Erin and I had a fun on a bun chat about her upcoming book, “The 50% Rule: Throw …

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Ep. 862 - Produce on Purpose with Randy Adkins Jr., DTM (@randyadkinsjr) 42:57

30d ago42:57

42:57

“It's never a failure if you keep learning from what you have done before. They're all just learning opportunities that we all have.” – Randy Adkins Jr., DTM Today’s featured author is a corporate consultant, teacher, speaker, ordained minister, community leader, and organizational visionary, Randy Adkins Jr., DTM. Randy and I had a fun on a bun ch…

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BTM176 - John Pray - Operation Homefront 28:32

1M ago28:32

28:32

Show Summary On today’s episode, we feature a conversation with John Pray, Brig. Gen., USAF (Ret), CEO of Operation Homefront. Operation Homefront provides relief and recurring family support programs and services throughout the year to help military families overcome short-term difficulties so they don’t become long-term hardships About Today’s Gu…

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Transform Your Mindset: NLP Insights with Elizabeth Anne Walker 1:02:25

1M ago1:02:25

1:02:25

In this dynamic episode of "Two Gals and A Glass Half Full," join hosts Dr. Bobbie and Dr. Jess alongside special guest Elizabeth Anne Walker for an illuminating exploration into the world of Neuro-Linguistic Programming (NLP). As Australia's leading integrated NLP trainer and the visionary founder of EAWTC, Elizabeth brings a wealth of knowledge a…

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Ep. 861 – Out of The Darkness with Rich LaMonica (@RichLaMonica) 33:46

1M ago33:46

33:46

“You are the boss of you. Do everything you can to be successful. If you fall down, get back up and keep stacking victories.” – Rich LaMonica Today’s featured award-winning bookcaster is a father, husband, US Army veteran, and motivational speaker, Rich LaMonica. Rich and I had a fun on a bun chat about his books, his experiences transitioning from…

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Ep. 860 – Money Loves You with Julia Carlson (@JuliaCarlson_) 40:24

1M ago40:24

40:24

"Inner wealth Is so much more important than the outer wealth. The outer wealth will be a byproduct of loving yourself and extending the same unconditional love that God gives us." – Julia Carlson Today’s featured bestselling bookcaster is a mom, wife, entrepreneur, visionary financial leader, and one of America's top financial advisors, Julia Carl…

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Ep. 859 – The Amazon Incubator with Lesley Hensell (@RiverbendConsul) 30:29

1M ago30:29

30:29

“Amazon really did solve a lot of problems for my family, so I’m a big believer it can solve problems for a lot of other families too.” – Lesley Hensell Today’s featured author is a mompreneur, wife, eCommerce expert, tough stuff handler, and co-founder of Riverbend Consulting, Lesley Hensell. Lesley and I had a fun on a bun chat about her book, “T…

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Ep. 858 – Playing Hard with Beth Pellino-Dudzic (@Bethnewauthor) 1:07:22

1M ago1:07:22

1:07:22

“What I learned about myself was that I could actually do it.” – Beth Pellino-Dudzic Today’s featured author is a wife, grandmother, baker, and sports enthusiast, Beth Pellino-Dudzic. Beth and I had a fun chat about her first book, “Playing Hard (Perfection Saga Series Book 1)”, her experiences in New York's 1970s music scene, navigating the big wi…

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Unlocking Radiant Skin: Exploring the Gut-Skin Axis with Dr. William Davis, Author of Super Gut 49:03

1M ago49:03

49:03

Join your hosts, Dr. Bobbie and Dr. Jess, on another outstanding episode of "Two Gals and a Glass Half Full"! In this captivating interview, they sit down with the renowned cardiologist and #1 New York Times bestselling author, Dr. William Davis, MD, to dive deep into the fascinating world of the gut-skin axis and its profound impact on skin health…

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Ep. 857 – Side Hustle & Flow with Cliff Beach, DTM (@cliffbeachmusic) 58:37

1M ago58:37

58:37

“If you focus so much in life on just trying to make a living, you wake up and retire and realize you haven't lived at all.” – Cliff Beach Today’s featured author is an award-winning, Berkeley trained singer, songwriter, keyboardist, record label owner, and entrepreneur, Cliff Beach. Cliff and I had a chat about his book, “Side Hustle & Flow: 10 Pr…

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Ep. 856 – The Bestselling Planner Pivot with Dr. Nicole Janz (@drnicolejanz) 43:39

1M ago43:39

43:39

"Trust that you are worthy to be seen." – Dr. Nicole Janz Today’s featured author is a former academic and journalist turned mindset and book coach, Dr. Nicole Janz. Dr. Nicole and I had a chat about her book, “The Write Habit: The #1 Undated Annual Planner and Workbook for Busy Writers to Set Better Goals, Optimise Your Flow, and Write Daily With …

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Ep. 855 – Escaping The Stranglehold of Narcissistic Abuse & Finding Peace with Dana S. Diaz 44:22

1M ago44:22

44:22

“When things are in your head, you're thinking about them. You know, you come to conclusions about things, but when it's outside of you and you're looking at it, it becomes more objective.” – Dana Diaz Today’s featured bestselling author is a mom, wife, speaker, and survivor of different types of abuse, Dana S. Diaz. Dana and I had a chat about her…

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BTM175 – Recap of Year One of the Behind the Mission Podcast 28:41

2M ago28:41

28:41

Show Summary On today’s episode, we take a look at year one of the Behind the Mission Podcast, as well as provide listeners with an opportunity to provide feedback on the show Provide Feedback As a dedicated member of the audience, we would like to hear from you about the show. Please take a few minutes to share your thoughts about the show in this…

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Stay Active & Have Fun This Summer! Top Tips with Dr. Jess & Dr. Bobbie 17:24

2M ago17:24

17:24

Welcome back to "Two Gals and a Glass Half Full" with your hosts, Dr. Bobbie and Dr. Jess! In this lively episode, they dive into the vibrant world of summer plans and staying active during the sunniest season. As healthcare professionals dedicated to promoting wellness, Dr. Bobbie and Dr. Jess bring their expertise to the table, sharing practical …

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Ep. 854 – How to Be a Digital Nomad with Kayla Ihrig (@KaylaIhrig) 31:16

2M ago31:16

31:16

"People who secure the skills to provide for themselves online will find themselves deeper inside of life than they could’ve been at a desk." – Kayla Ihrig Today’s featured author is freelance writer and full-time traveler, Kayla Ihrig. Kayla and I had a fun on a bun chat about her book, “How to Be a Digital Nomad: Build a Successful Career While T…

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BTM174 - Emma Payne - HelpTexts for Mental Health and Wellness 32:56

2M ago32:56

32:56

Show Summary On today’s episode, we feature a conversation with Emma Payne, Founder and CEO of HelpTexts, a company that delivers asynchronous grief, caregiver and mental health support via text message. About Today’s Guest Emma Payne is a seasoned technology entrepreneur, MIT graduate, and award-winning change-agent, who started building online co…

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Ep. 853 – Parade of Streetlights with Itua Uduebo (@iuduebo) 44:19

2M ago44:19

44:19

“People always get impressed by the feat of writing a book, but they don't think about the love of it. Love can make it less daunting.” – Itua Uduebo Today’s featured author is an essayist, poet, and storyteller, Itua Uduebo. Itua and I had a fun on a bun chat about his debut novel, “Parade of Streetlights”, his early memories of moving to America …

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Mastering Stress: Expert Tips with Samantha Maciaga 35:05

2M ago35:05

35:05

Welcome back to "Two Gals and a Glass Half Full" with your hosts, Dr. Bobbie and Dr. Jess! In today’s episode, they sit down with Samantha Maciaga, MA, LCPC, a seasoned mental health professional, to explore the art of stress management and its impact on overall wellness. With over a decade of experience in the mental health field, Samantha brings …

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Walter Sinnott Armstrong on AI and Morality 13:58

2M ago13:58

13:58

Can AI help us make difficult moral decisions? Walter Sinnott Armstrong explores this idea in conversation with David Edmonds in this episode of the Philosophy Bites podcast.

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BTM173 - Andrea Norton and Erika Hoover - LGBTQIA+ Veteran Series 33:38

2M ago33:38

33:38

Show Summary On today’s episode, we conclude our mini-series of four episodes on LGBTQIA+ Veterans with returning guests, veterans Erika Hoover and Andrea Norton, as part of public awareness campaign developed in partnership with the Michigan Governor’s Challenge to Prevent Suicide among Service Members, Veterans and their Families About Today’s Gu…

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Elevate Your Energy: Time Management and Belief for Busy Moms 41:10

2M ago41:10

41:10

Welcome to "Two Gals and a Glass Half Full" with your hosts, Dr. Bobbie and Dr. Jess! In this empowering episode, they sit down with the incredible Nikki Cheak, founder of Intentional Wellness Coaching, to explore the essential strategies for prioritizing health and cultivating a mindset for sustained energy in the midst of a busy mom's life. Nikki…

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Ep. 852 – From Banned Bookworm to Bold BookCaster with Kirsten Rudberg 48:56

2M ago48:56

48:56

“Being forced to talk to other people allowed me to find this other part of myself that I didn't know existed.” – Kirsten Rudberg Today’s featured bookcaster is a panentheist, screenwriter, producer, and believer in humanity, Kirsten Rudberg. Kirsten and I had a fun on a bun chat about her books, what it was like living overseas during her formativ…

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BTM172 - Dr Alan Teo - VA S.A.V.E. Training for Veteran Families 31:21

2M ago31:21

31:21

Show Summary On today’s episode, we feature a conversation with Dr. Alan Teo, a Psychiatrist and Researcher with the VA Portland Health Care System and Associate Professor at Oregon Health & Science University. We talk about a recent article that he and colleagues published on the effectiveness of online VA S.A.V.E. training for veteran families. A…

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Ep. 851 – How To Be Future-fit and Lead With Relevance with Louise Mowbray (@louisemowbray) 1:00:07

2M ago1:00:07

1:00:07

"Know thyself and get thyself the hell out of the way." – Louise Mowbray Today’s featured author is a conscious leadership advocate, keynote speaker, decorated executive coach, lecturer, Natural Foresight® Practitioner (TFSX), and behavioral science practitioner, Louise Mowbray. Louise and I had a fun on a bun chat about her book, “Relevant: Future…

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Fueling Female Athletes: A Dive into Sports Nutrition with Lindsey Cortes 53:04

2M ago53:04

53:04

Join Dr. Bobbie and Dr. Jess as they sit down with the remarkable Lindsey Cortes, a passionate sports dietitian and advocate for female athletes, to explore the vital role of nutrition in athletic performance. Lindsey Cortes, MS RD CSSD, brings a wealth of experience to the table as a former Division 1 Track & Field athlete and lifelong runner. Wit…

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Ep. 850 – How to Discover Your Untapped Magic with Chloe Panta (@chloepanta) 34:42

2M ago34:42

34:42

"I learned that I can literally do anything that I put my mind to, but I can't do everything, and I had to be okay with that." – Chloe Panta Today’s featured bestselling author is a wife, multi-faceted entrepreneur, hypnotherapist, and transformational life coach, Chloe Panta. Chloe and I had a fun on a bun chat about her book, “Untapped Magic: Man…

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Ep. 849 – How to Have Sensational Sleep with Dr. Stacey Duckett (@StaceyDuckett) 29:05

2M ago29:05

29:05

“If you want better sleep, treat yourself right. Be your own best friend.” – Dr. Stacey Duckett Today’s featured author is a mom, speaker, mindset wellness coach, clinical hypnotist, and certified science sleep coach, Dr. Stacey Duckett. Dr. Stacey and I had a fun on a bun chat about her book, “Sensational Sleep: Better Sleep for a Better You”, the…

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Ep. 848 – How To Be So Good They Won't Forget You with Emily Jaenson 50:57

2M ago50:57

50:57

"I started to behave like the person that I needed to become to be my future self, and that was someone of greater confidence." – Emily Jaenson Today’s featured bestselling bookcaster is a mom, wife, TEDx speaker, and the 1st female General Manager of a Triple-A baseball team in nearly two decades, Emily Jaenson. Emily and I had a fun on a bun chat…

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BTM171 - Ale Hernandez - Myths and Misconceptions about LGBTQ+ Veterans 31:05

2M ago31:05

31:05

Show Summary On today’s episode, we continue the LGBTQIA+ Veteran Public Health Awareness series with a conversation about myths and misconceptions about members of the LGBTQIA+ community with veteran Ale Hernandez About Today’s Guest Alejandra Hernandez served in the United States Marine Corps for four years a Food Service Specialist with Marine C…

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