Les meilleurs podcasts Christian J Evans (2024)

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239 | I DISAGREE WITH WEIGHTS BEFORE CARDIO #CardioVsWeights 37:00

4d ago37:00

37:00

Why do I disagree with weights before cardio???Listen to this episode of #TheSuccessFitnessPodcast for the answer! Get Your Success Fitness Family Membershiphttps://www.youtube.com/@SuccessFitness/membershipShould You Do Cardio Before or After You Lift Weights?https://www.menshealth.com/fitness/a44376974/cardio-before-or-after-weights/Connect with …

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Sydney Royal Gin Champ, Lord Howe Co-Founder Christian Young -Graeme Kemlo 17:55

5d ago17:55

17:55

Graeme Kemlo speaks to Christian Young co-founder of Lord Howe Island Distilling Company about their winning gin at the recent Sydney Royal Spirits Championships. Lord Howe, 600 km off the coast of Sydney has unique botanicals found nowhere else, giving the gin its unique characteristics.Photo: Anthony Riddle Christian Young - Sydney Royal Distille…

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Travel Helps Your Longevity -Fangli Hu Lead Researcher Tells Reporter Carmen Jenner 16:16

5d ago16:16

16:16

Does travel increase your longevity? Research at Edith Cowan University seems to suggest it does. Fangli Hu, lead reseacher in the Centre for Precision Health. She spoke to our reporter Carmen Jenner in PerrthPar Travel Writers Radio produced by the Professional Associatioon of Lifestyle and TravelWriters (PALAT)

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Carolyne Jasinski's Star RV roadtrip...jut one small problem 20:29

5d ago20:29

20:29

Carolyne Jasinski knows a thing or two about camper vans, but she had to solve a problem on her last trip. Just how does a height-challenged hirer reach a bed that drops down from the ceiling? Photo: Our reporter's office and accommodation in a Queensland canefieldPar Travel Writers Radio produced by the Professional Associatioon of Lifestyle and TravelWriters (PALAT)

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Global Trekker Michelle Nicholas Rates Mongolia #1 -Helen Hayes 12:58

5d ago12:58

12:58

Michelle Nicholas has hiked multiple times in Nepal, has climbed Kiliminjaro and Kinabalu, and she's found a new favourite ... Mongolia. Michelle talked to Helen Hayes about her trip and what she loved about it.Photo supplied.Par Travel Writers Radio produced by the Professional Associatioon of Lifestyle and TravelWriters (PALAT)

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S14 E09: The Poetic Eye with Stephen Roach 17:02

5d ago17:02

17:02

In this episode, podcast host Stephen Roach takes listeners on a journey into the world of ecstatic poetry. Drawing from the wisdom of Trappist Monk, Thomas Merton and author/scholar Michael Edwards, Stephen highlights poetry as mankind’s first language. He tells us, the meaning of a poem is not found in what a poem is about, but rather what effect…

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Veteran Travel Writer Mike Smith Top 5 China Destinations 17:58

6d ago17:58

17:58

Are you planning a trip to China? Veteran travel writer and frequent China visitor Mike Smith nominates his Top 5 China destinations.Photo: China's Silk RoadPar Travel Writers Radio produced by the Professional Associatioon of Lifestyle and TravelWriters (PALAT)

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Cruising in Fiordland with the next generation of the owners of Fiordland Discovery -Helen Hayes 11:20

6d ago11:20

11:20

The best way to cruise Fiordland is with Fiordland Jewel, built, owned and operated by the Swale family, who have a long history in this stunning part of New Zealand. Helen Hayes chats with Jack Swale, about the family's Fiordland connection. Photo by Helen Hayes - Jack Swale leads a shore excursion.…

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What's Up On Travel Writers Radio Sept 25 -Graeme Kemlo Helen Hayes 3:58

6d ago3:58

3:58

Here's the latest from Travel Writers Radio for the week of September 25, 2024.Par Travel Writers Radio produced by the Professional Associatioon of Lifestyle and TravelWriters (PALAT)

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Milk The Truth, The Lies...Science-Backed Book By Gourmet Farmer Matthew Evans -Graeme Kemlo 29:43

12d ago29:43

29:43

If you have stood in line at a coffe shop you have no doubt heard the fashionable types ordering their” double decaf soy latte to go”. Well someone who knows a thing or two about milk is chef, gourmet farmer, food critic and author Matthew Evans and he is calling out those faux milks in a new highly researched book titled: "Milk – The truth, the li…

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S14 E08: Reclaiming Your Voice with author Shannon K. Evans 29:28

12d ago29:28

29:28

Our voice is one of the most uniquely defining qualities of our person. For artists and writers, finding our voice is a foundational and often painstaking process of search and discovery. For many, finding the courage to acknowledge, I am an artist. I am a writer. I am a musician, takes a lot of courage. Speaking it out for the first time can be an…

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SuiteLife -Crown Towers Sydney Presidential Suite 3:47

13d ago3:47

3:47

This week our #SuiteLife segment looks at the Presidential Suite at Crown Towers – it is 820 square metres of luxury embracing the whole 360 degree sweep of the city.Par Travel Writers Radio produced by the Professional Associatioon of Lifestyle and TravelWriters (PALAT)

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Is this the most beautiful and wild small ship cruise? -Helen Hayes 20:46

13d ago20:46

20:46

Helen Hayes spent six nights cruising the incredible waters of Fiordland National Park on board Fiordland Jewel, and spoke to the skipper of the vessel on the helipad. Photo Helen Hayes - Jimmy MackayPar Travel Writers Radio produced by the Professional Associatioon of Lifestyle and TravelWriters (PALAT)

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Mike Smith's Top 10 China Destinations Part 1 -Graeme Kemlo 17:00

13d ago17:00

17:00

What are the top 10 destinations in China? We ask Mike Smith, who has been to China at least 15 times and has travelled far and wide. Tonight he presents numbers 10 to 6, explaining what each has to offer the visitor. Mike speaks with Graeme KemloImage - China's Hawaii - Hainan IslandPar Travel Writers Radio produced by the Professional Associatioon of Lifestyle and TravelWriters (PALAT)

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Worth1000Words - Karin Avila The Lamplighter Of Wrocław 1:03

13d ago1:03

1:03

This week our correspondent Karin Avila found a scene from a bygone age on Cathedral Island in the middle of the Oder River in Wrocław, Poland, as Karin explains.Par Travel Writers Radio produced by the Professional Associatioon of Lifestyle and TravelWriters (PALAT)

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Our Correspondent Karin Avila Visits "Venice Of The North", Wrocław Poland 21:52

13d ago21:52

21:52

Poland’s third largest city, Wroclaw, is full of surprises. This humble city has been through multiple regimes over the centuries and established its identity as a European Capital of Culture in 2016. Known as the “Venice of the North,” this vibrant, walkable city on the Oder River is a colourful mesh of old and new. Brimming with students who atte…

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What's Up On Travel Writers Radio Sept 18 -Graeme Kemlo Helen Hayes 3:56

13d ago3:56

3:56

Here;s what you will find on Travel Writers Radio this week. The show is produced and presented by the professional writers and broadcasters of PALAT - the Professional Association of Lifestyle and Traverl Writers.To get in contact email: info@travelwritersradio.comPar Travel Writers Radio produced by the Professional Associatioon of Lifestyle and TravelWriters (PALAT)

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Show up and Bring Coffee! How to Support Your Friends With Disabled Children with Megan Amrich 43:36

14d ago43:36

43:36

In this episode, Amy Brown interviews Megan Amrich, author of the book 'Show Up and Bring Coffee: How to Support Your Friends with Disabled Children.' They discuss practical ways to support parents of children with disabilities, including being knowledgeable but not a know-it-all, being an extra set of hands, and making events and celebrations acce…

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238 | TOP 10 FITNESS MYTHS DEBUNKED 24:53

18d ago24:53

24:53

17 Myths You Shouldn't Believe About Fitness After 50https://www.thehealthy.com/exercise/myths-shouldnt-believe-fitness-after-50/ Connect with me here! https://linktr.ee/christianevans use my code FITBREATHE at checkout to get 20% offhttps://www.pnmedical.com/product/breather-fit/HOW MANY CALORIES SHOULD I EAT?This FREE guide provides you with know…

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S14 E07: Nature As Metaphor with Enneagram Coach Stephanie Spencer 29:06

19d ago29:06

29:06

Stephanie J. Spencer is a visual artist, author, nature-lover and an Enneagram coach who is not afraid of hard questions. She loves moving towards the struggles of the human experience to help people find new ways forward. Stephanie has spent years coaching individuals and teams from around the country, from major universities to local churches, fr…

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#SuiteLife Park Hyatt Canberra Diplomatic Suite -Graeme Kemlo 3:01

20d ago3:01

3:01

Hear how Graeme Kemlo lucked into a top suite at Park Hyatt Canberra while visiting the national capiol to bid for some government business with two journalist colleagues a few years ago. Hear how they celebrated in the flash 240 sq metre suite with its own private dining room. We checked and today it can be yours for %1891 a night, which includes …

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Chef Roy Yamaguchi On Regional Cuisine And Hawaii Food And Wine Festival 2024 -Graeme Kemlo 21:50

20d ago21:50

21:50

Chef Roy Yamagishi is one of Hawaii’s most successful chefs and restaurateurs. A founding member of the Hawaii Regional Cuisine movement. Graduating from the prestigious Culinary Institute of America in New York and trained in the traditional French kitchen he worked in Los Angeles initially developing his own unique fusion style dishes influenced …

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#Worth1000Words -Carolyne Jasinski: Roos On A Beach 0:28

20d ago0:28

0:28

– Our #Worth1000Words segment this episode is the sort of photo that potential visitors to Australia expect to see – if not kangaroos bounding down the main street, then a shot of them at the beach is next st thing. But Carolyne Jasinski found these roos at sunrise on the beach near Mackay in |Queensland. …We think Carolyne’s image is definitely @W…

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How To Find Less Crowded Places To See In Venice -High Season -Justine Costigan 15:45

20d ago15:45

15:45

Intro In one of our early episodes of Travel Writers Radio we interviewed the chef team from the Hotel Cipriani in Venice, which was clearly a city they loved despite the fact that it was crowded in season and s waterways could be both a blessing and a curse. But the unique nature of a city built on 126 islands draws interesting visitors and reside…

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What's Up On Travel Writers Radio Sept 11 -Graeme Kemlo & Justine Costigan 4:15

20d ago4:15

4:15

Here is what you can listen to on Travel Writers Radio this week of September 11, 2024, hosted by Graeme Kemlo anmd Justine Costigan. The lriginal travel writers podcast about food, wine, lifestyle and travel experiences, now in its 10th year on air an, on the Internet and streaming via CSoundCloud Spotify and your favourite platform.Thanks for lis…

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S14 E06: Learning To See with Paul J. Pastor 30:36

26d ago30:36

30:36

When we think of wonder or beauty, we might be inclined to think in terms of an external appearance, a scene of nature or an attractive person. But what if wonder is something that grows from the inside out? What if wonder is way of seeing? And what if wonder is an interior force, one that begins in the hidden recesses of our perceptions? Today, on…

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How Does The World Deal With Death - Carolyne Jasinski 22:25

27d ago22:25

22:25

Carolyne Jasinski interviews author Anita Isalska, who has taken a taboo subject and turned it into an insightful book. The Guide to Death, Grieving and Rebirth reveals how global grieving customs can help us die (and live) well. The book is published by Lonely Planet.Par Travel Writers Radio produced by the Professional Associatioon of Lifestyle and TravelWriters (PALAT)

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Culinary Editor Rita Erlich With Bocuse D'Or Chefs Tom And Chris Milligan 10:20

27d ago10:20

10:20

France has hosted the Olympic Games this year and next year they will host what is effectively the Culinary Olympics, known as the Bocuse D'Or. Named after the famous chef Paul Bocuse, the event is staged in Lyon, which is regarded as the French food capital and our culinary editor Riota Erlich speaks with Australian representatives, father and son…

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Our Photography Expert Ewen Bell Shoots Victorian Aurora -Graeme Kemlo 14:32

27d ago14:32

14:32

Seeing the Aurora Australia in southern skies in Victoria is a one in 20-year event. Ewen Bell, our photography expert, as on the spot in central Victoria and was able to take some incredible shots. Ewen specialises in teaching budding photographers how to capture the light – daylight and nightlight in places as disparate as regional Victoria, outb…

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What's Up On Travel Writers Radio Sept 4 -Graeme Kemlo & Helen Hayes 4:32

27d ago4:32

4:32

So what’s coming up on the show tonight?• Rita Erlich , our culinary editor speaks to father and son team, Tom Milligan and his son Chris, who will be competing in the grand culinary competition, the Bocuse d'Or in Lyon, France next January.• Graeme Kemlo speaks with our photography expert, Ewen Bell, about the Northern Lights and the recent and ve…

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Finding Joy: Practical Strategies for Special Needs Parents 50:12

28d ago50:12

50:12

In this episode, we sit down together to discuss joy and how we can capitalize on the moments that we have. We talk about adjusting our expectations, addressing past trauma, and embracing the fleeting nature of life to cultivate joy in the present moment. We discuss the struggle of feeling constantly on guard and the tendency to brace oneself for n…

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Fall Happenings: Several Events You Need To Know About! 3:52

1M ago3:52

3:52

This fall we have several opportunities to gather together, get inspired and build community. I'd love to see you at one or all of these happenings! Just click the links below to find out the specific event details. If you’d like to stay in the know on our regular happenings and inspirations, sign up for our bi-weekly email list here. The Embodied …

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S14 E05: Postures of Attentiveness with Mary McCampbell and Joe Kickasola 38:46

1M ago38:46

38:46

Philosopher, Simone Weil said that attentiveness is the heart of prayer. In this episode, we discuss postures of attentiveness as gateways to wonder. Guests: Dr. Mary McCampbell is an author, educator, and speaker whose publications span the worlds of literature, film, and popular music. She is the author of Imagining Our Neighbors as Ourselves: Ho…

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Aussies no longer need a visa for China - Mike Smith talks to China specialist Helen Wong 11:28

1M ago11:28

11:28

Culturally rich China remains on many an Aussie travel wish list, whether it’s climbing the Great Wall, cruising the mighty Yangtze or close-up encounters with a giant panda. Good news is that Australians planning to stay there for 15 days or less, no longer require a visa. Sydney travel writer Mike Smith caught up with a pioneer of organised China…

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Alaska ... the most beautiful place I've ever been - Helen Hayes 25:46

1M ago25:46

25:46

There's a bear out there! Helen Hayes has just been to Anchorage, and then from Seward to Vancouver on a Viking cruise. A long-time traveller, and travel editor, Helen describes this last frontier as "the most beautiful place I've ever been".More information: vikingcruises.com.auPhoto: Helen Hayes shows a black bear eating freshly caught salmon…

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Are the Spanish people feeling 'pushed out' of their own homes by tourists? - Karin Avila 6:10

1M ago6:10

6:10

There are many cities around the world affected by over-tourism. And it is not a problem only during traditional holiday periods. Increasingly local residents are being forced out of their own accommodation because landlords can make more cash on short-term rentals through organisations like Airbnb. Barcelona was one of the first Spanish cities to …

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237 | The Truth About Weight Loss vs Weight Gain 28:56

1M ago28:56

28:56

In this episode of The Success Fitness Podcast, I'll uncover the truth about weight loss vs weight gain, and which one I preferListen to The Success Fitness Podcast🟢Spotify- https://buff.ly/3zZIuU3 🔴Apple Podcast- https://buff.ly/3bprFcq 🚨Youtube Podcast- https://buff.ly/3Of5N2PHOW MANY CALORIES SHOULD I EAT?This FREE guide provides you with knowin…

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Tea Sailor Wildlife Biologist And Guide On Amazing RIB Tour Of Sitka Alaska -Helen Hayes 13:47

1M ago13:47

13:47

Who doesn't love sea otters! Helen Hayes visited Sitka, Alaska, on a Viking cruise, and did a tour by RIB (rigid inflatable boat). Helen spoke with Tea Sailor, a wildlife biologist and guide as she took in the marvelous wildlife of the area. Yes, there were sea otters, bald eagles and more.Photo: Helen Hayes…

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#SuiteLife -The Penthouse, InterContinental Hotel Sorrento -Graeme Kemlo 2:13

1M ago2:13

2:13

In our new feature #SuiteLife this week we present the Penthouse at InterContinental Hotel Sorrento on Melbourne's Mornington Peninsula, Tere are two penthouses available and you don’t just get a very comfortable room with a window overlooking the Bay, you open a frosted glass door and ascend a set of stairs to a magnificent outdoor rooftop terrace…

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Our Wine Expert Tyson Stelzer On Rare And Fine Champagne Auction In Australia -Graeme Kemlo 18:50

1M ago18:50

18:50

– Our resident wine expert, Tyson Stelzer is working with Langtons to conduct what is being billed as the largest auction of fine and rare champagne in Australian history. He tells Graeme Kemlo that a recent champagne auction in Europe run by a different auction house achieved more than 1.5 million euros And he says Australia is now the fourth larg…

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What's On In Oz - Happenings To Attend, Experience, Eat, Drink And More 3:57

1M ago3:57

3:57

– Our next segment, What’s On In Oz has information and inspiration to get out this weekend, to see, do and enjoy in some of our cities and rural regions around Australia.To submit an event for consideration in your area, email us: info@travelwritersradio.comPhoto: Puffing Billy RailwayPar Travel Writers Radio produced by the Professional Associatioon of Lifestyle and TravelWriters (PALAT)

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Three-Star Michelin Chef Michel Guerard's Legacy Of Nouvelle Cuisine -Rita Erlich 5:36

1M ago5:36

5:36

Three-Michelin star French chef, Michel Guerard, passed away on the weekend at the age of 91, having continued to work in his later years. And you believe he has been a significant figure in the culinary world, so we should sshare his legacy with our listeners. Our Culinary Editor Rita Erlich reports.…

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Saar Zafrir From Banker To Hotel Designer -Bridgett Leslie Reports 9:49

1M ago9:49

9:49

Saar Zafrir is a man on a mission to transform the way hotels are designed. The Amsterdam based multi-award winning interior designer invited Bridgett Leslie to stay at the Hotel Fleur de Ville in Belgium to experience his design work - here guests are greeted with hand written notes and detailed elegance to match Zafrir's philosophy that hotel roo…

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Sydney Correspondent Mike Smith With Donna Campbell On Vietnam's New Luxury Namia River Retreat 8:15

1M ago8:15

8:15

Sydney correspondent Mike Smith, discovered a new five-star wellness retreat, Namia River Retreat which features 60 luxury villas, all with pools. It is is set to open this December in Hoi An, a part of Vietnam increasingly popular with Australian visitors. Mike speaks with Donna CampbellPhoto supplied…

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What's Up On Travel Writers Radio Aug 21 Graeme Kemlo & Rita Erlich 4:13

1M ago4:13

4:13

Here's what's new on Travel Writers Radio, broadcast first on J0AIR 88FM in Melbourne. The show is produced and presented by the writers and broadcasters of PALAT - the Professional Association of Lifestyle and Travel Writers.We welcome your interest or inquury by email: info@travelwritersradio.comThanks for listening…

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S14 E04: Sacred Service Of The Actor with Cleo Rinkwest 34:21

1M ago34:21

34:21

Cleo Rinkwest is a South-African actor who has worked with the likes of Samuel L Jackson, The Walking Dead's Callan McCauliff, and Game of Thrones, Charlotte Hope. Through her acting, she seeks to perform stories that go beyond entertainment and enlighten her audiences to values of human flourishing. Her current film projects follow themes of justi…

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Justine Costigan On A Great Idea -Take A Mid-Career Gap-Half-Year 6:16

2M ago6:16

6:16

Justine Cpstigan tells us what a great idea it was to take a mid-career break for six months during whicvh she would live in EDurope.This "Gap-Half-Year" as we dubbed it enabled her to contnue to write as a journalist and she says because she was in pqrts of Eyrope not often visited she won some story commissions from publishers in Australia.It may…

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Culinary Edfitor Rita Erlich With Gerard Doherty On Changes In Hospitality Over 30 Years 18:28

2M ago18:28

18:28

Our Culinary Editor Rits Erlich has an interesting interview with hospitality figure Gerard Doherty, who 30 years ago began a group for chefs with the aim to introduce chefs to various cuts of meat and cooking styles - initialy it was sponsored by Australia’s meat and livestock corporation One chef would host the group in a restaurant or pub. It ha…

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Spain Correspondent Karin Avila Suggests Small Austrian Towns To Avoid Crowds And Heat 15:18

2M ago15:18

15:18

– Karin Avila, who usually reports to us from Valencia Spain,. Travelled to attend a school reunion in Salzburg Austria, but decided after that to take s short break, but to avoid the densely populated areas, findint two small towns, Obertraun and Bad Ischl in Salzkammergut northern Austria to hike and climba round the local mountains. Karin recomm…

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What's On In Oz - Events, Experiences Happenstances 4:14

2M ago4:14

4:14

This week we cover some experiences available in Melbourne, Canberra and Sydney.To list your community event email: info@travelwritersradio.comImage: Constellations on the Yarra RiverPar Travel Writers Radio produced by the Professional Associatioon of Lifestyle and TravelWriters (PALAT)

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