Les meilleurs podcasts Attwood Unleashed (2024)

1
#117 Unlocking Higher States: Sari Starr on Plant Medicine, Consciousness & Sovereignty 53:02

1M ago53:02

53:02

Welcome to episode ⁠⁠⁠⁠⁠⁠⁠#117 ⁠⁠⁠⁠of the MindCep Podcast!In this profound conversation, Sari Starr, Quantum Creatrix and plant-medicine alchemist, shares her remarkable journey from creative agency owner to pioneering force in cannabis culture and plant medicine. We dive into the transformative power of plant medicines like cannabis and magic mush…

1
#116 Mastering Leadership: Focus, Resilience, and Community Growth with David A. Specht 45:43

2M ago45:43

45:43

Welcome to episode ⁠⁠⁠⁠⁠⁠⁠#116 ⁠⁠⁠⁠of the MindCep Podcast!In this insightful episode of the MindCep Podcast, Alex Muir welcomes back David A. Specht for an exciting third appearance. Together, they dive into essential leadership strategies, the power of focus, and how prioritization plays a critical role in success. David shares his experiences on …

1
#115 Mindfulness in Your Pocket: The Pros and Cons of Meditation Apps 11:59

2M ago11:59

11:59

Welcome to episode ⁠⁠⁠⁠⁠⁠⁠#115 ⁠⁠⁠⁠of the MindCep Podcast!In episode #115 of the MindCep Podcast, Discover the power of mindfulness in your pocket! In this episode, we explore the benefits and limitations of mindfulness and meditation apps. Learn how to reduce stress, increase calm, and cultivate clarity with top picks like Headspace, Calm, and Ins…

1
#114 Fighting is Easy: Martial Arts for Life & Growth 36:11

2M ago36:11

36:11

Welcome to episode ⁠⁠⁠⁠⁠⁠⁠#114 ⁠⁠⁠⁠of the MindCep Podcast!In episode #114 of the MindCep Podcast, Alex Muir interviews Coach John, an experienced martial arts coach and advocate of the "Fighting is Easy" philosophy. Coach John dives deep into his passion for martial arts, explaining how his philosophy revolves around two key principles: "Show Up" a…

1
#113 Master Your Health: Nutrition, Exercise & Blood Tests 55:12

2M ago55:12

55:12

Welcome to episode ⁠⁠⁠⁠⁠⁠⁠#113 ⁠⁠⁠⁠of the MindCep Podcast! In Episode #113, we welcome back Amy K Wilson to dive deep into the essentials of preventing lifestyle diseases through balanced nutrition, consistent exercise, and the critical role of regular blood panels. Amy shares expert insights on building a healthy diet centered around whole foods a…

1
#112 Discipline Unleashed: Sarit Attwood on Building Resilience and Transforming Lives | MindCep Podcast 40:57

3M ago40:57

40:57

Welcome to episode ⁠⁠⁠⁠⁠⁠⁠#112 ⁠⁠⁠⁠of the MindCep Podcast! Discipline Unleashed: Sarit Attwood on Building Resilience and Transforming Lives In this episode of the MindCep Podcast, Alex Muir sits down with Sarit Attwood, co-host of "Espresso with Erin & Sarit," to delve deep into the art of discipline and its pivotal role in personal transformation…

1
#111 The Pulse Cure: How HRV Monitoring Can Transform Your Health | Dr. Torkil Faero 43:15

3M ago43:15

43:15

Welcome to episode ⁠⁠⁠⁠⁠#111 ⁠⁠of the MindCep Podcast! Unlocking the Secrets of Heart Health: A Conversation with Dr. Torkil Faero In this insightful podcast episode, Dr. Torkil Faero shares his expertise on the intricate connection between heart rate variability (HRV) and overall well-being. Discover how HRV monitoring can reveal early warning sig…

1
Welcome to MindCep: Elevate Your Mind, Body, and Soul 0:23

3M ago0:23

0:23

Welcome to MindCep! I’m Alex Muir, your guide to flexing your mind, body, and soul. In this trailer, get a sneak peek into our show where we dive deep into brain and body optimization hacks to help you reach peak performance. From practical productivity tips to fitness advice and personal growth strategies, we’ve got it all. Tune in to unlock your …

1
#110 Crafting Your Inner World 🌍 with Anthony Rivest | Intuition, Logic & Growth Strategies 58:24

3M ago58:24

58:24

Welcome to episode ⁠⁠⁠⁠#110 ⁠of the MindCep Podcast!In MindCep episode #110, we explore crafting your inner world 🌍 with Anthony Rivest through consistency, flow state, and balancing short-term gratification with long-term goals. Learn the power of creating content, finding mentors, and establishing productive routines. Discover how aligning your v…

1
#109 Beyond Nootropics: Peter Dubenski's Journey from Pro Athlete to Peak Performance Innovator 1:03:06

4M ago1:03:06

1:03:06

Welcome to episode ⁠⁠⁠#109 of the MindCep Podcast! In this captivating episode, we welcome back Peter Dubenski, former pro athlete and wellness expert, to dive deeper into the world of performance optimization and personal transformation. Nootropic Evolution: Peter reveals the latest updates to his cognitive enhancement stack and shares new discove…

1
#108 The Best Things to Improve Your Life 10:00

4M ago10:00

10:00

Welcome to episode ⁠⁠#108 of the MindCep Podcast! In this episode of MindCep, we explore evidence-based strategies to enhance your daily life and long-term well-being. Learn about the five best things you can do to improve your life, backed by scientific research. From the importance of quality sleep to the benefits of lifelong learning, this episo…

1
#107 🤯 Mind Over Matter 🧠💪: Unlock Your Potential with Biofeedback and Neurofeedback! 🔓💻 6:53

4M ago6:53

6:53

Welcome to episode ⁠#107⁠ of the MindCep Podcast!In this episode, we explore the powerful techniques of biofeedback and neurofeedback, which enable individuals to control their bodily responses and brain activity. By harnessing these tools, people can optimize their mental and physical well-being, enhance cognitive function, and even treat various …

1
#106: Timeless Life Lessons: Sharing Wisdom for a Better Tomorrow (#MindfulMoments) 24:50

4M ago24:50

24:50

Welcome to episode #106 of the MindCep Podcast!In this episode of MindCep, we reflect on timeless life lessons that can guide us towards a better tomorrow. Join me as I share personal anecdotes and stories that illustrate valuable wisdom on embracing imperfection, practicing gratitude, learning from failure, and cultivating self-awareness. Let's ex…

1
#105 Beat Procrastination: Master Your Goals with the Pomodoro Technique 13:08

5M ago13:08

13:08

Welcome to episode #105 of the MindCep Podcast! Episode Summary: In this episode, we explore the Pomodoro Technique, a time management method that can help you conquer procrastination and enhance productivity. We delve into the reasons behind procrastination, introduce the Pomodoro Technique, and provide practical tips for implementing this strateg…

1
5: Attwood Unleashed 5 - Royals, The Vatican, McCann, Epstein, Maxwell, Cartels 3:40:52

6M ago3:40:52

3:40:52

Attwood Unleashed is a weekly thought-provoking multi-hour broadcast with an eclectic range of guests. Order of guests: Gerard Depardieu & Epstein’s Procurer Jean Luc Brunel: Fred Ex-Royal Protection Cop: Simon Morgan Harry and Meghan: Norman Baker Epstein and Maxwell: Jamie Dlux Madeleine McCann: Statement Analyst Peter Hyatt Royal & Vatican Crime…

1
#104 Health Hackers Unite! Expert Amy K. Wilson Reveals Secrets to Optimize Your Wellbeing 26:24

6M ago26:24

26:24

Welcome to episode #104 of the MindCep Podcast! Join us for an empowering conversation with Amy K. Wilson, a Board Certified Geriatric Pharmacist, certified fitness professional, and certified nutrition coach. With over 30 years of experience, Amy is dedicated to helping her clients take charge of their health and find balance in their lives.In thi…

1
#103 Take Control of Your Health: Amy K. Wilson Shares Her Expertise on Nutrition, Fitness & Disease Prevention 24:10

7M ago24:10

24:10

Welcome to episode #103 of the MindCep Podcast! Join us on this episode of the MindCep Podcast as we sit down with Amy K. Wilson, a trailblazing Board Certified Geriatric Pharmacist, certified fitness professional, and nutrition coach. Amy is on a mission to disrupt the diet industry and help her clients take control of their health. With over 30 y…

1
#102 - Dr. Charryse Johnson on Mastering Mindsets & Relationships: Insights on Flexibility, Communication & Growth 36:13

7M ago36:13

36:13

Welcome to episode #102 of the MindCep Podcast! Show Notes: Welcome to episode #102 of our podcast, where we delve into the transformative insights of Dr. Charryse Johnson, renowned psychotherapist and author of “Expired Mindsets” and “Get Off The Scale and Heal”. Join us as we uncover the secrets to personal and relational well-being. Intro to Dr.…

1
4: Attwood Unleashed 4 - Elite Predators, Secret Societies & Cults, War on Drugs 3:24:35

7M ago3:24:35

3:24:35

Attwood Unleashed is a weekly thought-provoking multi-hour broadcast with an eclectic range of guests. Raped By Epstein’s Procurer Jean Luc Brunel: Thysia Huisman Billionaire Predator Peter Nygård: Timothy Sawa War on Drugs: Ex Undercover Cop Neil Woods I Was Trafficked & Groomed: Samantha Browne Secret Societies & Cults: David Whitehead Survivor o…

1
Ancient Alien Invasions & ET Visitors Now - Paul Wallis 46:50

7M ago46:50

46:50

Par Attwood Unleashed

1
3: Attwood Unleashed 3 - Elite Predators, Chris Hansen on Peter Nygård, Michael Jackson 2:39:35

7M ago2:39:35

2:39:35

Par Attwood Unleashed

1
This is WHY China’s Economy is STRUGGLING - Austin Williams 31:20

7M ago31:20

31:20

Par Attwood Unleashed

1
2: Attwood Unleashed 2 - Lord Mountbatten, Julian Assange, Ian Watkins, The Dark Net & IPP Sentences 3:00:00

7M ago3:00:00

3:00:00

Attwood Unleashed is a weekly thought-provoking multi-hour broadcast with an eclectic range of guests. Order of guests: Lord Mountbatten: Andrew Lownie Julian Assange: Thomas Schulze IPP Sentences and Julian Assange’s Case: Pepsi Watson Ian Watkins & the Dark Net: Ron SwansonPar Attwood Unleashed

1
How the Government is Trying to STEAL Your Freedom - Charlie Robinson 59:01

7M ago59:01

59:01

Par Attwood Unleashed

1
135: Attwood Unleashed 135 – Prince Andrew's Finances, Princess Diana & Alien Life on Mars 4:09:38

7M ago4:09:38

4:09:38

Par Attwood Unleashed

1
Exposing Pedos - Gloria Masters 31:48

7M ago31:48

31:48

Par Attwood Unleashed

1
#101 Wisdom in Motion: Nurturing Mind, Body, and Identity with David A. Specht 33:49

7M ago33:49

33:49

Welcome to episode #101 of the MindCep Podcast!In this insightful episode, we welcome back David A. Specht, the voice behind ‘Keep This In Mind Podcast’ and the author of ‘Old Dogs New Tricks’. Dive into a profound discussion on the transformative power of exercise and nutrition, and how they forge not just our physical form but our very essence. S…

1
1: Attwood Unleashed 1 - Royals, Maxwell, Epstein, Nygård 3:05:30

7M ago3:05:30

3:05:30

Attwood Unleashed is a weekly thought-provoking multi-hour broadcast with an eclectic range of guests. Order of guests: Elite Predators Epstein, Maxwell, Nygård: Ryan Dawson Royals, Epstein, Maxwell: Norman Baker Jean Luc Brunel, Epstein & Maxwell: Fred Conaction Epstein, Maxwell, Wexner, Nygård: Charlie Robinson Hunting Ghislaine Maxwell: John Swe…

1
#100: The Future of Brain Health with Todd Nyholm 30:39

7M ago30:39

30:39

Welcome to episode #100 of the MindCep Podcast!Dive deep into the realms of cognitive enhancement with Todd Nyholm, author of “What The Bleep Brain,” in our milestone 100th episode. Discover the transformative power of nootropics, medicinal mushrooms, and mindfulness practices that promise to redefine our brain’s health and longevity. Learn how the…

1
#99 What the Bleep Brain: Todd Nyholm’s Secrets to a Better Life 30:19

8M ago30:19

30:19

Welcome to episode #99 of the MindCep Podcast!In this episode, I interviewed Todd Nyholm, the author of What the Bleep Brain, a book that teaches you how to train your brain, reset your nervous system, and live a better life. He shared his personal journey, his Vital Brain Method, and some practical exercises and techniques to help you master your …

1
#98 Nature Therapy: How to Reduce Stress and Anxiety by Connecting with Nature 11:36

9M ago11:36

11:36

Welcome to episode #98 of the MindCep Podcast, We’re going to talk about my recent In this episode of the MindCep podcast, you will learn about the importance of getting out in nature to improve your mindset and mood. You will discover how nature can help you reduce stress and anxiety, boost your mood and happiness, and enhance your cognitive funct…

1
#97 Dry January and Beyond: My Experience of Taking a Break from Booze 10:46

9M ago10:46

10:46

Welcome to episode #97 of the MindCep Podcast, We’re going to talk about my recent 30 day experiment with No Booz for the past 30 days. In this episode of MindCep, I share my personal journey of quitting alcohol for a month and the benefits I gained from it. I also explain why you might want to try a no alcohol challenge yourself and how it can imp…

1
#96 The Power of Cold Exposure and Heat Therapy for Resilience and Recovery 9:15

10M ago9:15

9:15

Welcome to episode #96 of the MindCep Podcast, We’re going to talk about how to use cold exposure and heat therapy for recovery and resilience. In this episode, I explore the benefits and methods of using cold exposure and heat therapy for recovery and resilience. I explain how these techniques can improve your health, performance, and mood by infl…

1
#95 How Omar Medrano Went from Silent to Successful: Lessons from a Vacation CEO and TEDx Speaker 32:47

10M ago32:47

32:47

Welcome to episode #95 of the MindCep Podcast!In this episode, I chat with Omar Medrano, the author of the bestselling book What If It Did Work? and the author of Vacation CEO. Omar is also a TEDx speaker who recently gave a talk about what he found on the other side of silence.We discuss how Omar overcame his fear of public speaking and learned to…

1
#94 How Affirmations and Visualization Can Transform Your Life and Career 11:12

10M ago11:12

11:12

Welcome to episode #94 of the MindCep Podcast, We’re going to talk about how to use affirmations and visualization to boost your confidence and success. Affirmations are positive statements that you repeat to yourself to reinforce your beliefs and goals. Visualization is the process of imagining yourself in a desired situation, feeling the emotions…

1
#93 Unveiling the Brain-Boosting Power of Medicinal Mushrooms: Lions Mane, Reishi, Cordyceps, Turkey Tail for Optimal Health 18:29

10M ago18:29

18:29

Welcome to episode #93 of the MindCep Podcast! In Episode #93 of the MindCep podcast, we explore the brain-boosting potential of medicinal mushrooms—Lion's Mane, Reishi, Cordyceps, and Turkey Tail. Backed by historical use and scientific studies, we uncover their neuroprotective properties. Lion's Mane, with erinacine, shows promise against Alzheim…

1
#92 3 Ways to Improve Your ADHD Symptoms and Well-Being with Diet, Exercise, and Sleep 16:14

11M ago16:14

16:14

Welcome to episode #92 of the MindCep Podcast! In Episode #92 of the MindCep podcast, we explore how diet, exercise, and sleep significantly impact managing ADHD symptoms. Discussing the interplay between lifestyle choices and genetic factors, we delve into practical tips for improving diet, highlight diverse ADHD-friendly exercises, and offer acti…

1
#91 Binaural and Lofi Beats: How to Use Them to Boost Your Mood and Focus 10:46

11M ago10:46

10:46

Welcome to episode #91 of the MindCep Podcast! Do you want to improve your mood and focus with the power of sound? In this episode, I will explain what binaural and lofi beats are, how they work, and how you can use them to enhance your mental state. In this episode, you will learn: The difference between binaural and lofi beats The science behind …

1
#90 The Science of Studying with Music: Techniques, Tips, and Tricks 18:06

11M ago18:06

18:06

Welcome to episode #90 of the MindCep Podcast! In this episode of MindCep, we explore 12 secrets for optimal studying techniques and the use of music to enhance focus and relaxation. We discuss how to get organized, pay attention, avoid distractions, take notes, ask questions, make a schedule, review notes, talk to teachers, use different methods, …

1
#89 How to Deliver Value and Enhance Customer Experience with Cameron Haines, Founder of Mobile Body Scans 31:44

1y ago31:44

31:44

Welcome to episode #89 of the MindCep Podcast! In this episode, Discover the world of body composition analysis with Cameron Haines, Founder of Mobile Body Scans. In this episode: Learn how Mobile Body Scans delivers a professional and customer-centric experience. Explore the benefits of hiring a body scanner and data-driven client education. Uncov…

1
#88 Gen Z, Millennials, and Boomers: How They Think Differently and Why It Matters 20:02

1y ago20:02

20:02

Welcome to another episode of the MindCep Podcast! In this episode, we explore how Gen Z, Millennials, and Baby Boomers think differently about work, technology, politics, and social issues. We look at how their historical, cultural, and technological experiences have shaped their worldviews, values, and behaviors. We also share some tips on how to…

1
#87 Career Metamorphosis: Making the Leap to Something Different 21:19

1y ago21:19

21:19

Welcome to another episode of the MindCep Podcast! In this episode, we explore the transformative power of changing careers. Discover why people take the leap, the challenges they face, and the opportunities that await. From pursuing passions to improving work-life balance, we share inspiring stories and practical tips. Join us as we delve into the…

1
#86 The Secrets of Kombucha: How This Fermented Tea Can Enhance Your Gut Health and Mood 14:13

1y ago14:13

14:13

Welcome to another episode of the MindCep Podcast! In this episode of MindCep, we explore the world of kombucha, the ancient fermented tea that has many health benefits. We learn how kombucha is made, what are its main ingredients, and how it can help us improve our wellness. We also discuss some of the potential risks and challenges of brewing kom…

1
#85 The Gut-Brain Connection: How to Boost Your Mental Health with a Healthy Microbiome 12:56

1y ago12:56

12:56

Welcome to another episode of the MindCep Podcast! In this episode, you will learn: How the gut and brain communicate with each other through the gut-brain axis, and how this affects your mood, cognition, and behavior. How the gut microbiome, the collection of microbes that live in your gut, influences your mental health and can contribute to or pr…

1
#84 How to Turn Back the Clock on Your Body and Mind with 7 Natural Methods 12:48

1y ago12:48

12:48

Welcome to another episode of the MindCep Podcast! In this episode of MindCep, you will learn how to turn back the clock on your body and mind naturally, based on scientific evidence. You will discover how aging is influenced by epigenetic changes, which are reversible with the right interventions. You will also find out some simple lifestyle chang…

1
#83 The Ultimate Podcast Experiment: 30 Days of Listener-Driven Content 14:00

1y ago14:00

14:00

Welcome to another episode of the MindCep Podcast! In this episode, I kick off a new podcast experiment, where I invite you, my listeners, to choose the topics for my solo episodes for the next 30 days. I explain why I decided to do this experiment, what kind of topics I’m looking for, and how you can submit your suggestions. I also share with you …

1
#82 Brand Building Demystified: Insights from Chad Price's Journey to Lifestyle Brand Success 45:38

1y ago45:38

45:38

Welcome to another episode of the MindCep Podcast! In this episode, we are joined by Chad Price, a serial entrepreneur, athlete, and advocate for hemp and cannabis, is the founder of Kettlebell Kings and Life Grows Green, and has a unique perspective on entrepreneurship, branding, and learning for success. Drawing from his diverse background, which…

1
#81 Conquer Anxiety with Elke Scholz - Powerful Strategies and Energy Rich Living 35:45

1+ y ago35:45

35:45

Welcome to another episode of the MindCep Podcast! In this episode, we are joined by Elke Scholz, and we discuss how anxiety can be a difficult and overwhelming feeling to manage. Alex Muir and Elke Scholz discussed the importance of being present and listening to one's body in order to better understand and manage anxiety on the podcast episode. T…

1
#80 Unlocking Your True Potential: A Journey of Self-Reflection | MindCep Matters 16:32

1+ y ago16:32

16:32

Brace yourself for an inspiring milestone: Alex Muir has conquered an incredible journey, delivering 90 powerful episodes since February 2020. Now, get ready to embark on a transformative adventure that will ignite your potential! In this captivating episode, Alex shares his secrets to cultivating positive habits and navigating life's unexpected tw…

1
#79 The Root of Chronic Back Pain: A Physical Therapist's Perspective with Rick Olderman 41:07

1+ y ago41:07

41:07

Welcome to another episode of the MindCep Podcast! In this episode, we are joined by Rick Olderman, a renowned physical therapist and pain management specialist from Fixing You. Join host Alex Muir as he explores the root causes of chronic back pain and delves into effective methods for managing and solving this common issue. Timestamps:[00:00:02] …

Podcasts qui valent la peine d'être écoutés

Attwood Unleashed Podcasts

Podcasts qui valent la peine d'être écoutés

Guide de référence rapide