Get advice on healthy living including tips on yoga, relaxation, essential oils, herbs and food from Certified Yoga Teacher and Health Coach Andrea Trank, who walks the walk. Andrea has been suffering from autoimmune issues for 30 years. She shares her journey and best advice from her experiences and thorough research.
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Are you tired of feeling overweight, toxic, tired, heavy, slow and sluggish? Have you lost your energy, drive and motivation? Want to make changes but not sure how to feel good again? Lacking knowledge and desire to be healthy and manage your weight and health? Make America Healthy focuses on practical solutions for you to live your best life and be the best version of you. Topics will include weight loss, addiction, ADHD, Depression, Anxiety solutions, cures, mindfulness and more. Expert gu ...
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#101 MAKE AMERICA HEALTHY AGAIN Ft. Del Bigtree
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Join Del Bigtree as he explores pressing issues in America, from food safety to freedom of speech, and discusses Robert F. Kennedy Jr.’s “Make America Healthy Again” initiative. As CEO of the Informed Consent Action Network (ICAN), Bigtree has collaborated with Kennedy, founder of Children’s Health Defense, to advocate for vaccine safety, promote i…
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#100 WHY YOU ARE GETTING SICK with Catharine Arniston
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Today Beth has a very informative show with Catharine Arniston, creator and CEO of ENERGYbits®. After her sister was diagnosed with breast cancer and advised by her oncologist that an alkaline diet would help her heal. Catharine immediately sprung into action to help her sister research alkaline foods and in the process she discovered algae. When C…
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#99 AMINO ACIDS & TOXICITY REMOVAL with Dr. David Minkoff
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Today Beth brings us Dr. David Minkoff, who has made his life mission to help people achieve optimum health, in natural ways. I have changed your code to makeamericahealthy20 and it is now a 20% discount! An alternative healthcare expert, guest lecturer, writer, TV and radio show guest. He also authors two weekly newsletters, the BodyHealth Fitness…
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#98 RED LIGHT THERAPY with Steve Marchese
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Steve Marchese has always been dedicated to following his passion, even when it has led him down an unconventional path. The owners of LightStim created their first business when Steve was 22 and Joni, his now wife, was only 16 years old. Not long afterward, Joni and Steve established the first national auto detailing franchise, Steve’s Detailing. …
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#97 DEPRESSION with John Callas
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Today, Beth brings us the highly accomplished Producer/Director John Callas, going deep and personal on his experience with the show's topic: depression. How to recognize it and how to overcome it. We have a first-hand encounter with his amazing experiences in Hollywood, the motivation for his writing, the struggles that came with it, and his dark …
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#96 TOXINS & TRAUMA with Dr. Jessica Peatross
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Dr. Jessica Peatross is passionate about uncovering the mysteries behind chronic illnesses like stealth infections, heavy metals, stress, trauma, and environmental toxins. She left her position as a board-certified internal medicine hospitalist to pursue Functional Medicine, focusing on root cause solutions for health issues. Dr. Jess embraces a ho…
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#95 Holistic Approaches to Chronic Illnesses with Stephen Cabral
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At 17 years old, Stephen Cabral was diagnosed with a life-altering illness and given no hope for recovery. Everyday, he suffered endlessly for many years. It was only after Stephen traveled all over the world and discovered how to combine ancient Ayurvedic healing practices with state-of-the-art Naturopathic & Functional Medicine did he understand …
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#94 Longevity, Epigenetics and Healthspan with Dr. Nathalie Beauchamp
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Dr. Nathalie Beauchamp B.Sc., D.C., IFMCP, is a Chiropractor and natural health expert with over 27 years of experience, based in Ottawa, Canada, she has authored several books including "Hack Your Health Habits" and "SmartCuts—Biohack Your Healthspan." Dr. Beauchamp hosts the Live Stream TV show "Hack Your Health with Dr. Nat," translating complex…
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#93 Breast Cancer with Dr. Joel Evans
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Today we have two very qualified Doctors, that will enlight us on a very sensitive subject: Breast Cancer. Dr. Joel Evans is a board certified OB/GYN and international lecturer, Chief of Medical Affairs at the institute for functional medicine and Chief Medical Officer at geneType. He has a special interest in breast cancer, and, as the medical dir…
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#92 Heart-Brain Coherence with Andrea Trank and Christy Manuel
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Today we have a very interesting topic: heart-brain coherence. Beth is here with Andrea Trank, a registered yoga teacher, somatic yoga teacher, restorative yoga, and she also coaches with HeartMath, memory maintenance, and many other modalities. She is a big believer in yoga, as we all are, and she also works with clients who have chronic diseases.…
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#91 LONGEVITY with Dr. Joy Kong
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Today we have a hot and always interesting topic: longevity, and who better to be interviewed by Beth than Dr. Joy Kong. She is a UCLA-trained, triple board-certified physician (American Board of Psychiatry and Neurology, American Board of Addiction Medicine, American Board of Anti-Aging & Regenerative Medicine). Dr. Kong is also the President of T…
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#90 ALL ABOUT ANXIETY with Dr. Chloe Carmichael and Brian Sachetta
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Today we have Dr. Chloe Carmichael a clinical psychologist specializing in stress management, relationships, and self-esteem in NYC. She is a coach, therapist, speaker and author of Nervous Energy, Harness the Power of Your Anxiety, has been endorsed by Deepak Chopra and has been a consultant for projects involving work with brands like Christian D…
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#89 STEM CELLS with Dr. Jeffrey Gross
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Today Beth brings us Dr. Jeffrey Gross. He is a graduate of University of California, Berkeley who went on to work at George Washington University. Irvine Medical Center. He has had a very interesting career, and has been recognized as a leading neurological surgeon with several awards. He founded ReCELLebrate, which is an anti-aging medical practi…
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#88 ALL ABOUT THE MITOCHONDRIA with Mona Rosine
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Today we have a to-the-point, super informative episode. Beth interviews Mona Rosine, she is Global Director at Chromadex, who are the makers of TruNiogen, a great aid in supporting cellular function. Mona is a dietician, nutritionist, and she'll introduce herself in longer form. But we want you to know that this is a very important topic that you …
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#87 BECOME EMOTIONALLY STRONG with India Oxenberg
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Beth is in the company of an amazing young woman India Oxenberg as May is Mental Health Awareness Month, we have the success story of a survivor from 7 years of seclusion by the cult NXIVM, India Oxenberg. She is the producer and actor in the compelling documentary about her experience of abuse, deprivation, and deep manipulation Seduced by The Nxi…
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#86 RELAX AND RESET YOUR BRAIN with Michael Porter and Dr. Katelyn Lehman
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Let's talk about the importance and present lack of relaxing, chilling, and resting. Beth has two very well-informed guests, Michael Porter from BrainTap and Dr. Katelyn Lehman, Founder of Quantum Clinic. They will both give us all details on brain frequencies, the mind-body connection, available therapies for sensory deprivation, and understanding…
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#85 How To Know If You Are An Addict with Jeff Johnston and Brett Taylor
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Today's episode is an ode to recovery after loss, love, generosity and how human beings have the power to completely reemerge from their darkness and the worst event a parent can experience. Beth brings you Jeff Johnston (livingundeterred.com) survivor, author of This One's For You, and creator of Brighton an app to support youth's mental health, a…
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#84 The Truth About Menopause with Dr Mahsin Habib and Marie Hoag
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Do you know what modern medicine considers normal symptoms of menopause?Or even that there are ways to not experience menopause as we know it? In this sensitive and controversial moment of understanding aging, Beth brings you two very informed, yet opposite people: Dr Mahsin Habib (nexthealthmed.com), with his cutting-edge way of practicing prevent…
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#83 Quantum spirituality, Conciousness and Healing with Peter Canova
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This is a very deep and interesting topic to unpack: consciousness, quantum spirituality, and how we can heal in its depth. Today we will learn from Peter Canova (petercanova.com) the author of The First Soul Trilogy and collaborator for the book Chicken Soup for the Soul as he and Beth explore ancient history texts and bring us an approach to the …
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#82 Exploring Dementia with Dr. Patrick K. Porter
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Do not be a victim of genetics when it comes to any form of dementia! Beth brings you this extraordinary guest, Dr. Patrick K. Porter, brain expert and creator of BrainTap (drpatrickporter.com) (braintap.com) Learn how you can take control of your health with epigenetics, to not exchange wellbeing for convenience and above all, incorporate movement…
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#81 Which Foods Are Making You Sick? with Amy Pieczarka and Roger Deutsch
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Today Beth has amazing guests Amy Pieczarka previmedica.com and Roger Deutsch, founder of Cell Science Systems (cellsciencesystems.com) and creator of the ALCAT test, here to reveal little-known information on the very personalized way our cells react to foods. If you thought you were eating healthy, you will definitely think again, after learning …
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#80 Is Your Grief Killing You? with Jenn Tarrant and Stan Goldberg
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Today we talk about grieving and how it seems to be our natural response to loss. This is something every single one of us can relate to. Here we are taking a little bit of a deeper look and embracing a rather different perspective about what sorrow and feeling pain is psychologically. Interestingly discussed by out-of-the-box thinkers. How does th…
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#79 Concussions, Traumatic Brain Injury & Optimizing Cognitive Function with Lauren Fields and Sandy Wesson
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Today's topic is a very important one. We are speaking about traumatic brain injuries and their repercussions on cognitive function, and the tell-tell signs in cases when we don't know that we have had a TBI. Beth has invited Psychology Master and TEDx speaker Lauren Fields fieldswell.com alongside registered nurse, and owner of Brain For Life, San…
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#78 Is Your Gut Killing You? with Sandy Wesson
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Today it is all about gut health and its connection to brain health, how everything fits within our wellness experience. Beth has a very experienced guest: Registered Nurse and founder of Brain Works for Life, Sandy Wesson brainworksforlife.com They both take a deep dive into gut cellular detox by improving the microbiome´s health and therefore all…
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#77 Caring For Your Immune System with Professor Patrick Bouic
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There has been a major shift in awareness in the importance of our body’s immune system in overall well-being. This episode combines both knowledge and practice on how to manage, care, and support wellness for those seeking optimal balance and control of their immune biology. Our guest is Professor Patrick Bouic, a Professor of Immunopathology, who…
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#76 Natural Mental Health Healing with Ian Clark and Marni
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In this episode, we explore mental health from a different perspective — the healing power of pure superfoods and yoga techniques proven out in the real world. When our first guest, Ian Clark, was 46 years old, a number of life-threatening health issues hit him all at once. Searching for solutions, he chose a natural path to fixing his health and t…
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#75 Metabolic Health vs. Disease with Dr. Dominic Brandy and Angela Poff
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Could metabolic health be the missing link to our healthcare crisis? Everyone knows diet and exercise are important, but in recent years, many new discoveries and breakthroughs in metabolic health and therapy have shown light on why. Dr. Dominic Brandy’s life changed when in 2017 he found out he had an incurable blood cancer and began an intense re…
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#74 Dirty Food and Drink: The Shocking Truth with Dr. Charles Livingston and Cheryl Meyer
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The shocking truth about the sources of the ingredients in our food, the quality of our water, even the coffee that we drink is affecting our lives and our health everyday. Toxins are everywhere and impact our health and the health of our children. Our guests today will surprise you with the horrible reality yet offer real and practical solutions f…
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#73 Senior Health with Cynthia Benjamin and Stan Goldberg
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Memory loss, Alzheimer's and dementia affects more than 50 million people globally. Today’s episode speaks to how senior people living with memory loss can maintain independence and quality of life. Both of our guests are leading researchers in the field of cognitive health who have found ways to help slow cognitive decline. Cynthia Benjamin is Co-…
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#72 Gut and Brain Health with Tina Anderson
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If you’ve been plagued by chronic gut and digestive issues, this is the episode for you. Understanding your gut health and the term ‘microbiome’ has become the center of the conversation for many health issues there never were answers for before. Beth is joined by Tina Anderson, who made a bold decision to exit the pharmaceutical world to develop h…
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#71 Corporate Wellness with Clara Henderson and Samantha Clayton
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There’s been a shift happening at some companies in America — they are getting a bit more serious regarding improvements in fitness, wellness, and even mental health for their employees. According to our two experts, it starts with nutrition, movement, and a healthy mindset. Beth is joined by Clara Henderson, co-chair of the Wellness Associate Reso…
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#70 The Healing Power of Mushrooms with Zach Dorsett and Dutch Harwell
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The use of premium, functional mushroom products for healing and natural relief of stress, pain, and even enlightenment is exploding and with good reason — they work! Learn about different mushroom varieties, micro-dosing with psilocybin mushrooms, digestive health varieties and therapies, and best practices. You’ll come away with a deep respect fo…
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#69 Sexual Wellness with Dr. Tara and Verna Meng
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If you've ever thought about cultivating long-term healthy sexual satisfaction (who hasn’t) this is the show for you. Beth and her amazing guests talk about exploring your sexuality alone or with a partner, improving your relationships by talking about healthy sex, bringing sex toys into the bedroom, practicing sexual mindfulness, and lots more. Jo…
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#68 Pet Health: Caring for Our Pets with Dr. Dave Huff and Dr. Terrie Sizemore
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How can we best care for our four legged family? What are important things to know that will keep our pets healthy and give them the support to live longer lives with us? Two veterinarian experts join Beth in a conversation covering dog and cat pet food products, pet health conditions, safe non pet foods, the use of cold laser therapy devices that …
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#67 Cancer: Causes and Cures with Dr. Monique Gary and Sarah Louden
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All of our lives have been touched by someone who has struggled with cancer. Yet in all the crisis, could there be an opportunity? And does the cure really lie in prevention? Two women on the edge of current cancer treatment join Beth in a revealing conversation. Dr. Monique Gary currently serves as the Medical Director of the Grand View Health/Pen…
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#66 Protect Your Children From Toxins with Therese Forton-Barnes and David Steinman
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Protecting ourselves and our families from toxic chemicals and food is more than ever, a serious concern for everyone. Join Beth for a powerfully enlightening expose on the subject. Our guests are Therese Forton-Barnes, known for helping people eliminate every day toxins and chemicals from their lives so they can substantially improve their health,…
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#65 Eastern Medicine with Tsao-Lin Moy and Dr. Tom Ingegno
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More and more people are discovering the valuable benefits to be gained from ancient healing traditions such as Chinese Medicine, Ayurvedic Medicine, and other methods of wellness that balance and heal the whole person on physical, emotional, energetic, and spiritual levels. Joining us for an enlightening conversation are Tsao-Lin Moy, who has more…
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#64 How To Know If You Are An Addict with Jeffrey Johnston and Brett Taylor
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Addiction is something that is running rampant in our society right now. In this episode we hear the amazing stories of two men who learned how to begin to emerge from their addictive behaviors, but not before suffering some devastating life experiences, to put their lives back together. Our guests are Jeffrey Johnston at LivingUndeterred.com and h…
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#63 Overcoming PTSD with Mark McNear and Brad Wetzler
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If you, a spouse, a family member or friend is suffering from some form of Post-traumatic Stress Disorder, then listen to this episode. We explore many ideas to get to the root of PTSD and tell ways to overcome it. We are joined by Mark McNear, a licensed psychotherapist who helps people who have experienced trauma in their lives and has 30 years o…
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#62 Brain Health and Beyond with Dr. Patrick Porter and Zappy Zapolin
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Brain health is key to our longevity and our ability to function at high levels. We explore a powerful leading edge brain technology and a unique and powerful method to take better care of your brain — optimizing it through the use of psychedelics. Our guests are Dr. Patrick Porter, founder and inventor of BrainTap Technologies, a proprietary app a…
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#61 Women’s Health from PMS to Menopause with Erica Diamond and Lisa Swanson
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If you are a woman 35 years or older, going into your 40s and 50s, making that certain time of your life a little bit easier and living life with less disease is essential. In this episode, we cover aspects of self-care and health maintenance that will help you stay calm and balanced with two amazing guests who specialize in women’s health care. Er…
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#60 Are You Getting Healthy Sleep? with Dr. Barry Krakow and Tara Youngblood
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Are you having trouble sleeping and losing sleep seeking a solution? Today we speak with a leading sleep expert and coach to talk about how to sleep better, reduce your stress and wake up well rested. Dr. Barry Krakow is a board certified internist and sleep medicine specialist, whose work appears in leading scientific journals. His TEDx talk on in…
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#59 Are You Being Lied To, Manipulated, or Gaslit? with Dr. Freida Birnbaum and Dr. Julie Lopez
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Don’t fall prey to perpetrators; educate yourself on the terminology and psychology behind those who manipulate others. We speak with two mental health professionals, Dr. Freida Birnbaum and Dr. Julie Lopez to get their differing views on gaslighting, manipulation, and emotional blackmail. We will also hear from a recovery expert, yoga instructor a…
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#58 Addiction, Recovery, and Hope with Jane Velez-Mitchell and John Giordano
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Dive into the world of addiction with recovery expert and former CNN TV host and famous news anchor and journalist Jane Velez-Mitchell, a staunch vegan who is in recovery and also John Giordano, who has over 35 years’ experience providing treatment with addiction, mental health, and recovery, the owner of the Ketamine and Wellness Center of South F…
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#57 Weight Loss, Chronic Disease and Muscle Wasting with Dr. Barry Sears and Dr. Mahsin Habib
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In this informative episode, learn all about the new weight loss diet drugs that are available via injection. Learn about the benefits and risks as we embark on a stimulating conversation with the famous Dr. Barry Sears, author of The Zone Diet, (600 million copies sold) and Dr. Mahsin Habib, MD, a widely renowned functional medicine doctor who dea…
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Please join us as we speak with two experts to discuss mental health in the workplace.Par Beth Shaw
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#53 Natural Mental Health Strategies
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In this episode, Beth and her guests discuss natural strategies for dealing with mental health.Par Beth Shaw
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In this impactful episode, you will learn from our expert guests, the importance of sleep and all the sleep stages. Discover how to get a more restful sleep and create and evening ritual. Explore the different sleep stages and so much more. We will discuss sleep technology and the importance of what you sleep on every night!…
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Sound Healing for Recovery and Mental Health
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In this informative show you will learn how music has the potential to heal. Our expert guests include a recovery coach, supreme court mediator and a science journalist who has researched powerful uses of music to help people with anxiety, depression, pain and stress.Par Beth Shaw
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#56 Harnessing the Power of Intention with Dr. Greg Hammer
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Please join Beth and special guest Stanford doctor, Greg Hammer, as they discuss the power of intention and how to create intentional living.Par Beth Shaw
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