The podcast, hosted by Tom Barry, delves into strength and conditioning training, focusing on the Conjugate Method. Tom Barry, who was mentored and chosen by Louie Simmons to lead Westside Barbell after his passing, brings unparalleled expertise and experience to each episode. The podcast will feature guests who are coaches, athletes, and specialists sharing their stories and insights on helping athletes increase strength and performance.
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Life lessons taught to me through experience and to you through these stories. Support this podcast: https://podcasters.spotify.com/pod/show/westside-sean/support
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The official podcast for the hit New Zealand TV series, Westside. The show has just finished airing in New Zealand and Australia and both season 1 and 2 are now available on DVD. Season 3 coming to TV3 (NZ) in 2017!
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What does it mean to be truly Limitless? It’s an exploration of what inspires us, what makes us feel seen and heard, of overcoming our fears and embracing life’s possibilities. Westside brings you a podcast that is bold, open and enlightening. Celebrating 25 years, you get to meet unique women who’ve not taken the beaten path, whether it be comedians, radio presenters, illustrators, footballers and more. It’s also an opportunity to open the door to the inner workings of Westside through its ...
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Westside Youth exists to be a gospel-centred community of students on mission to make Jesus known.
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Welcome to The Westside Fairytales Podcast Demons, desperate souls, and eldritch horrors… We at the Westside Fairytales have written a story for you. Not you in that broad sense where you just means anybody, but you, Dear Listener. We know all about you. What makes you nervous, what sickens you, what keeps you from leaving your house sometimes for the maddening worry of it. And we’ve put it in a story. A story we’ll read for you. These strange and varied original tales will linger long after ...
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Trinity Grace Church is a Christian church in New York City.
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The Sun Sessions is a regular podcast, recorded in the Sun Theatre’s cinema 9, with news and stories of Yarraville Village and what’s happening at the Sun. Community news and cinema happenings, events, highlights from Q and A’s and updates on new films. Meet the characters of the Inner West, from Traders, to local residents and even staff, a veritable myriad of interesting folks. But wait, there's more; from episode 2 we will find an excuse to giveaway some movie tickets... We look forward t ...
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The Westside Collective is a podcast that shares the stories of creators, educators, and business owners of the Bloomington, IN community in order to inform and inspire.
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Locked On Pacers podcast is your daily ticket to stay ahead of the game and the first to know the latest news, analysis, and insider info for the Indiana Pacers and the NBA. Host Tony East, a Pacer reporter for Sports Illustrated, Fan Nation, and Forbes, provides your daily Pacers fix with expert, local analysis, and coverage of all aspects of the Pacers franchise. Locked On Pacers takes you beyond the scoreboard for the inside scoops on the biggest stories from within the Pacers locker room ...
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This show will cover all sorts of topics, from business insights, sporting news, life stories from an everyday person and special guests who hope to add value to your life. Topics will include, real estate, fitness, wellness, success and failures, survival stories and just general all around fun topics of living in our crazy world today, and how we survived it in the past.
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The Inside Columbus City Schools Podcast is your exclusive look behind the scenes of Ohio's largest school district. We celebrate the stories of our staff, students, and community partners. Their efforts inspire - and make #OurCCS stand out every day.
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It’s Tricky with Raquel Harper is a weekly podcast hosted by one of the most fearless & outspoken voices in entertainment. Raquel is a longtime host, journalist & producer who is responsible for breaking some of the biggest stories in hip-hop and entertainment. Each episode, Raquel goes one-on-one with the hottest names in black culture.
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Spectology: The Science Fiction Book Club Podcast
Adrian & Matt: Science Fiction, Fantasy, & Horror Literature Enthusiasts
Each month we choose a speculative fiction book, read it, and talk about the ideas & themes it explores.
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From Flat Squirrel Productions and the host of My Comic Shop History comes a companion podcast series! Anthony Desiato presents FLAT SQUIRREL TALES: BEYOND MY COMIC SHOP, featuring comic book, movie, and television club discussions, conversations with creators, and stories from the convention floor and behind the counter. Episodes from this series have been reposted under the My Comic Shop History feed, where this podcast lives on as the "Beyond My Comic Shop" subseries.
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Examining film adaptations of Shakespeare movie by movie
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Dr. Andreo Spina interviews a diverse group of educators, athletes, and industry leaders in health & fitness. About Dr. Andreo Spina… A published author, and international speaker on the topics of joint health, human movement, sports performance, and injury management, Dr. Spina's training and manual therapy systems are currently utilized by practitioners world-wide including medical professionals and dozens of professional sports organizations, athletes, and performers in the NBA, NFL, NHL, ...
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What Tyrese Haliburton & Andrew Nembhard can take from their Olympics experience | Canada + Team USA
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Indiana Pacers guards Tyrese Haliburton and Andrew Nembhard can take a lot back with them from the Olympics. What is the most important thing for each player to learn? How are they doing for their national teams? Host Tony East is joined by Alex Riley from the Paceroos podcast to break it all down before a short Myles Turner discussion. Support Us …
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What moves can the Indiana Pacers still make this offseason?
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It's August, which means the NBA offseason is about to slow down. What moves can (and will) the Indiana Pacers still make before the season starts? Host Tony East breaks it all down, including notes on Bennedict Mathurin, T.J. McConnell, Jarace Walker, free agents, trades, and more. Support Us By Supporting Our Sponsors! eBay Motors From brakes to …
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134 - We're back, as Westside Drive
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The Sun Sessions is back, as highlights of Michaels new radio show, Westside Drive on 88.9 WYN-FM. This week, Krissa and Bert join him to talk movies, Food Bank and what makes us happy. Huzzah!Par Michael Smith
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Grading each move of the Indiana Pacers offseason + the summer as a whole
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The Indiana Pacers are nearly done with their moves this free agency period and have done all of their major tasks. What grade should their transactions get this offseason? Host Tony East is joined by Jake Query from 107.5 The Fan to break it all down. Support Us By Supporting Our Sponsors! eBay Motors From brakes to exhaust kits and beyond, eBay M…
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Should the Indiana Pacers give T.J. McConnell or Isaiah Jackson a contract extension? Nembhard notes
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The Indiana Pacers have the ability to extend T.J. McConnell and Isaiah Jackson contracts during this offseason. Should they? What are all of the considerations? Host Tony East breaks it down before looking at more notes about Andrew Nembhard's extension in more detail. Support Us By Supporting Our Sponsors! eBay Motors From brakes to exhaust kits …
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Why Indiana Pacers put Tristen Newton, Quenton Jackson on two-way + Enrique Freeman, Oscar Tshiebwe?
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The Indiana Pacers signed Quenton Jackson and Tristen Newton to two-way contracts over the weekend. Was that the right call? What does that mean for Enrique Freeman and Oscar Tshiebwe and what should the team do? Host Tony East breaks it all down before looking at a consideration for next summer. Support Us By Supporting Our Sponsors! eBay Motors F…
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New Pacers James Wiseman, Johnny Furphy, Tristen Newton deep dives from those who know them best
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The Indiana Pacers added multiple new players this offseason, and they go under the microscope today. Host Tony East is joined by Mark Zanetto (Locked On UConn), Ku Khahil (Locked On Pistons), and Derek Johnson (Locked On Jayhawks) to go in depth on Tristen Newton, James Wiseman, and Johnny Furphy and what they can all bring to the Pacers. Support …
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Why the Andrew Nembhard contract extension is great for the Indiana Pacers + James Johnson re-signs
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The Indiana Pacers made two excellent moves on Wednesday, agreeing to a contract extension with Andrew Nembhard and re-signing James Johnson. Why are those moves great? What do they mean for the Pacers future? Host Tony East breaks it all down. Support Us By Supporting Our Sponsors! eBay Motors From brakes to exhaust kits and beyond, eBay Motors ha…
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What should the Indiana Pacers do with the back of their roster + two-way deals after summer league?
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Summer league is over for the Indiana Pacers. How should they build out their roster now that they watched all the action? Host Tony East breaks it down, including notes on James Johnson, Kendall Brown, Tristen Newton, Enrique Freeman, Oscar Tshiebwe, and Quenton Jackson. Support Us By Supporting Our Sponsors! eBay Motors From brakes to exhaust kit…
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The Journey and Strength Training of "The Immortal' Matt Brown #82
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Join Tom Barry in this episode of the Westside Barbell Podcast featuring "The Immortal" Matt Brown. Deep dive into Matt's journey as he shares his experiences transitioning from a professional fighter to a dedicated coach and family man. Discover how he navigates his post-retirement life, his insights on training and injury prevention, and his uniq…
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What we learned about Jarace Walker, Johnny Furphy, and others during Indiana Pacers summer league
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Indiana Pacers 2024 summer league is complete. What did we learn about Jarace Walker, Johnny Furphy, Enrique Freeman, and other important players? Host Tony East is joined by Caitlin Cooper from Basketball, She Wrote (https://www.patreon.com/basketballshewrote) to dive deep into every key player. Support Us By Supporting Our Sponsors! eBay Motors F…
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Quenton Jackson, Oscar Tshiebwe shine as Pacers end summer league | Pacers GM on Haliburton, Walker
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The Indiana Pacers wrapped up summer league play over the weekend, and two-way contract contenders Quenton Jackson and Oscar Tshiebwe shined. What else stood out? Host Tony East breaks it down before talking about general manager Chad Buchanan's comments on Ben Sheppard, Jarace Walker, Tyrese Haliburton, and Andrew Nembhard. Support Us By Supportin…
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Jarace Walker, Tristen Newton, more Indiana Pacers summer league game 4, why Wiseman & Toppin signed
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The Indiana Pacers were rough on offense in their fourth summer league game. What went wrong? What led to big stat games for Jarace Walker and Tristen Newton? Host Tony East breaks it all down before discussing conversations with James Wiseman and Obi Toppin about why they signed with the Pacers. Support Us By Supporting Our Sponsors! eBay Motors F…
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How Andrew Nembhard will get better with Team Canada + his role on the team, Mathurin with Canada
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Andrew Nembhard will represent the Indiana Pacers on Team Canada during the 2024 Olympics. How will it make him better? And what is his role on the team? Host Tony East is joined by Esfandiar Baraheni from Forbes to break it all down. They also discuss Bennedict Mathurin and his time with the Canadian squad. Support Us By Supporting Our Sponsors! e…
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Jarace Walker, Johnny Furphy step up late + key moments that helped summer league Indiana Pacers win
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The Indiana Pacers grabbed their first summer league win of 2024 on Tuesday, and both Jarace Walker and Johnny Furphy stepped up late. How did they shine in the big moments? And how did the Pacers get it done? Host Tony East breaks it all down and looks at the key players on the roster. Support Us By Supporting Our Sponsors! eBay Motors From brakes…
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How Pacers Tyrese Haliburton elevates Team USA + Other USA Basketball Olympic Storylines
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Pacers star Tyrese Haliburton has been impactful in his two games for Team USA ahead of the 2024 Paris Olympics so far. What exactly is his role on the team? And can Team USA win the gold this year? Host Tony East is joined by Brendan Rourke from Team USA to break it all down. Support Us By Supporting Our Sponsors! eBay Motors From brakes to exhaus…
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Johnny Furphy best game, Enrique Freeman shines again, more from Indiana Pacers summer league game 2
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The Indiana Pacers played their second 2024 summer league game on Sunday, and two second round picks stepped up in Johnny Furphy and Enrique Freeman. What else went well for the Pacers in the loss? Who all didn't play well? Host Tony East breaks it all down. Support Us By Supporting Our Sponsors! eBay Motors From brakes to exhaust kits and beyond, …
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The good and the bad from Indiana Pacers summer laegue game 1 | Jarace Walker, Enrique Freeman, Oscar Tshiebwe, more
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The Indiana Pacers fell in their first summer league game on Friday night. What went well and poorly for the Pacers in that outing? Host Tony East breaks it all down, including Jarace Walker, Oscar Tshiebwe, Quenton Jackson, Enrique Freeman, Johnny Furphy, and more. Support Us By Supporting Our Sponsors! BetterHelp This episode is sponsored by Bett…
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What to watch for during Indiana Pacers summer league action | Jarace Walker, Johnny Furphy, more
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The Indiana Pacers begin 2024 summer league play tonight. What is important to watch for the blue and gold in Las Vegas? Host Tony Easy breaks it all down, including Jarace Walker, Johnny Furphy, draft picks, and more. Support Us By Supporting Our Sponsors! BetterHelp This episode is sponsored by BetterHelp. Make your brain your friend, with Better…
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Women's Pro Lacrosse Strength Training : Ally Kennedy #81
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Join Tom Barry as he chats with Ally Kennedy, Pro Lacrosse Player and Westside Barbell Athlete. Learn about how she started lacrosse, what brought her to Westside, and the impact training at Westside has on her performance as an athlete Ally Kennedy is not only a top-tier professional lacrosse player but also an assistant coach for the Ohio State w…
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Why the Indiana Pacers might have to make a big move in the next 12-18 months and what it could be
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The Indiana Pacers are going to be dealing with some financial challenges in the next few years. How can they build a great team in spite of that? What move(s) could be coming in the next year or so? Host Tony East is joined by Yossi Gozlan from capsheets.com and his own YouTube channel (https://www.youtube.com/@YossiGozlanNBA) to break it all down…
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Why the upcoming season is so important for the Indiana Pacers future at the center position
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The Indiana Pacers have a quality center rotation in Myles Turner, Isaiah Jackson, and James Wiseman, but 2024-25 will be a huge year for the Pacers at the 5 spot. Why is that? What do the Pacers need to see and consider financially? Host Tony East is joined by Rhett Bauer to break it all down. Support Us By Supporting Our Sponsors! BetterHelp This…
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How the Indiana Pacers got Pascal Siakam to re-sign | Rick Carlisle discusses Jarace Walker's role
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The Indiana Pacers officially re-signed Pascal Siakam on Monday with a press conference. How did they get it done? Host Tony East breaks it all down before sharing his thoughts on Rick Carlisle's Jarace Walker notes. Support Us By Supporting Our Sponsors! BetterHelp This episode is sponsored by BetterHelp. Make your brain your friend, with BetterHe…
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What the Indiana Pacers can still do in free agency + important notes about signings and spending
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The Indiana Pacers signed James Wiseman, Obi Toppin, and Pascal Siakam over the weekend. What can the team still do in free agency? What do they still need to think about from a team building perspective? Host Tony East breaks it all down. Support Us By Supporting Our Sponsors! BetterHelp This episode is sponsored by BetterHelp. Make your brain you…
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Where free agency stands for the Indiana Pacers after five days and what the team could do next
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The Indiana Pacers have made a few moves with five days having passed in free agency. What do they still need to do? And what does their finances suggest comes next? Host Tony East breaks it all down before looking around the league at other important transactions. Support Us By Supporting Our Sponsors! eBay Motors From brakes to exhaust kits and b…
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Training for Professional MMA: Myles Robinson #80
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Join Tom Barry as he chats with Myles Robinson, Pro MMA fighter and Westside Barbell Athlete. Learn about his beginning in MMA, his start at Westside Barbell, and the trials & challenges he has overcome throughout his career Key Highlights: Myles Robinson's background and his training at Westside Barbell Insights into training for Professional MMA …
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Taking stock of Indiana Pacers free agency - importance of Pascal Siakam deal + Toppin and Wiseman
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The Indiana Pacers are four days into free agency. What all have they done, and done well, so far? Host Tony East is joined by Derek Shutz from the IBJ and Query and Schultz to break down Indiana's free agency so far and the decisions they've made. Support Us By Supporting Our Sponsors! eBay Motors From brakes to exhaust kits and beyond, eBay Motor…
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