Welcome to Schoolin' Life Podcast, a weekly podcast about life lessons, love and (occasionally) libations. Join your host Ashley each week for her take on schoolin' life! Talk back on social at @schoolinlifepod on Facebook, Twitter and Instagram Email at schoolinlifepod@gmail.com
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The culturally chic podcast featuring your favorite ladies giving all the hopefuls that much needed P.E.P TALK! A podcast about actually living. Come share in our living whether it be opinions, facts, hardship, or just kicking shit you’ll live for the experience as it’s being given to you in our PROPER Etiquette. F*ck social media, we dope in real life. Available on all Platforms. Follow us on instagram @properetiquettepodcast and twitter @proper_etiq_pod Comment, Like, and SHARE we'd love t ...
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Koolin through Schoolin Cover art photo provided by Samuel Zeller on Unsplash: https://unsplash.com/@samuelzeller
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A podcast about science stuff. Thesis: Listen, laugh, learn.
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Variety Podcast which will cover trending topics!
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Between unlearned certain behaviors and pushing past limiting beliefs, it can feel like you’re drowning in deep waters. But then there are these sweets moments, we call this WINS or the GLOW UP, like sunflowers. Grab your latte, wine or water as we chat about life, love and everything in between.
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On this week’s episode Ashley talks about being called back to basics on everything from business, to work and life. Listen as she discusses how removing some of the frills can help clarify purpose and yield more results than the hustle and bustle of a full life. TVT: Master of None Register for "Revive & Thrive: Strategies for Overcoming Work Burn…
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On this week’s episode, we discuss why it’s so hard to ask for help, the benefits that come when you finally do, and some strategies to make it a little easier. On this week’s episode, I’m joined by my husband, Andre, who shared some great insights on his long-standing resistance to asking for help and why he’s (slowly) changing his mind. TVT: Insi…
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Don’t Be Afraid to Start Over
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On this week’s episode, we discuss how to release shame, guilt, or embarrassment about starting over and a four-step process to make it a little easier. TVT: Your Honor on Netflix Get expert-level mentorship to make more money and have more impact in your career by scheduling a free call today at mentor-me.org.…
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On this week's episode, Ashley shares her personal journey of hiring a nutritionist and navigating people's opinions about it. TVT: Copanganda is Back!
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Marrica Evans Calahan on The Lie of Imposter Syndrome, The Book that Changed her Life, and Boundaries in Friendship and Business
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On this week’s episode, Ashley interviews photographer, content creator, and Story Gang creator Marrica Evans-Calahan about her shift from nursing to photography, how learning about emotional intelligence changed how she sees people, plus she shares insight on how setting boundaries helped her build lasting relationships with her influencer clients…
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The Last Episode: Gods Plan
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Hey Boo, Let’s Chat! Another year is wrapping up and join me as I walk you through my year, I had a plan but God had a bigger plan, and I’m spilling the tea.
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Reflection on 2023 & Hopes for 2024
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On this week's episode, Ashley gets vulnerable and talks about the challenges of 2023 in life and career and what got her through, plus three questions you can ask yourself to surmise the year for yourself. She also shares her prayers for 2024 and how what she learned this year prepared her for the year ahead. TVT: Law & Order SVU Rewatch, My Life …
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On this week’s episode, Ashley talks about the power and importance of a fresh start. She talks about strategies for forming new habits, how to recognize triggers, and why beginning again is sometimes needed to move from where you are to where you want to be. TVT: Grey’s Rewatch
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Long Term Effects of COVID on Your Career
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On this week’s episode, Ashley breaks down an odd phenomenon she’s seeing from high-achieving women and their careers about the long-term effects of COVID. She talks delayed departures, regrets from staying too long, and fear that’s keeping so many women stuck. TVT: And Just Like That on Max
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My Body is Breaking Down: Health Implications from a Toxic Work Environment
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On this week’s episode, Ashley talks about how missed periods, under-eating and massive headaches can all be symptoms of a toxic work environment. Listen for the mental and physical signs of a toxic work environment and the test you should be doing to evaluate how your job is impacting your well-being. TVT: Survival of the Thickest on Netflix…
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Career Fulfillment: Green Flags for Your Career
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On this week's episode, Ashley talks about career fulfillment and the green flags that are present when you’re happy in your career. Listen for a mindset shift about fulfillment and settling and how to get to fulfillment if you’re unhappy in your present career. TVT: New York Undercover
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You Know Who Can... Lemarcus
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We just came here to laugh and relate.Par Proper Etiquette Podcast
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It's really alll about the conversations here.Par Proper Etiquette Podcast
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Finally Finding Michelle (audio journal entry)
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Hey boo, let’s chat! Inspired by Summer Walker’s new EP and this red wine, join me as I chat about life lately and how I’ve connected w/ myself, God, my biz changes and embracing being SINGLE SINGLE.
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From “Free Advice": To 5 Figure Months-Introducing Mentor Me CEO
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On this week’s episode, Ashley makes a MAJOR announcement! Mentor Me CEO, an executive coaching program for professional women in corporate, nonprofit, and educational leadership who want to leverage their industry expertise to launch and grow profitable businesses, is now accepting new mentees! Listen to learn about how Ashley first launched the M…
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How I Learned to Trust Myself
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On this week’s episode, Ashley gives you a real-time update on how she’s learning to trust herself and her own decision-making and the 4 “tools” she uses to ensure she’s building her “decision” muscle. If you struggle with self-doubt and constant second-guessing, this episode is for you. TVT: Class of 09 & White Men Can’t Jump…
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On this week's episode, Ashley discusses negotiating salary offers and interview techniques. Ashley also interviews Ruth Agbolosoo, a speaker and author who helps high-achieving moms manage money better so they can build wealth and leave a legacy for their children. You can follow Ruth on YouTube, Instagram, Facebook, LinkedIn, and Twitter.…
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Black Women & Beauty Enhancements
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On this week's episode, Ashley discusses how to prepare your life for career changes and interviews La-Tasha Walker, founder of La-Mon'e Aesthetics. La-Tasha started her career as a Cosmetologist focusing on hair and skincare with Elizabeth Arden Salons. After 9 years, she returned to school to pursue her Nursing degree. La-Tasha has been a Registe…
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Healing Mother/Daughter Relationships
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On this week's episode, Ashley talks with licensed therapist and coach, Brittney Scott, about healing mother/daughter relationships. Brittney helps mothers and daughters create roadmaps to generational change and healing from painful relationship dynamics. You can follow Brittney on Instagram @theBrittneyScott or check out her website at https://re…
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On this week's episode, Ashley interviews Kourtney Dubois. Kourtney is a woman of faith, a wife, a daughter, an entrepreneur, a speaker, and a relationship coach. She helps single and married couples rediscover love, communicate more effectively, feel heard, and set purpose-filled goals to continue a healthy and happy relationship. If you choose to…
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I’m no angel, my halo is long gone
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Hey boos! I’m back! I missed y’all! This episode, we are catching up. Recapping 2022 and figuring out what 2023 is giving. From heartbreak, to lay offs to simply new energy, I’m back! & better. Let’s chat boo!
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Where My Confidence Comes From
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I often get asked “Ashley, how are you so confident?” or “Where does your confidence come from?” so on this week’s episode I answer that question. Listen for 3 insiders on where my confidence comes from, plus how you can incorporate some of my strategies in your own life TVT: Watch Abbott Elementary Episode 11: Read a Thon Read Colleen Hoover’s It …
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Do you ever have the opportunity to share 360 feedback at work? Where not only is your supervisor evaluating you, sharing areas of improvement and opportunities, but where you’re able to do the same. Listen as Ashley shares her recent experience of sharing feedback and if it’s truly worth it. TVT: Can Bad Moms Be Black?…
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On this week’s episode, Ashley talks themes, abuse, abandonment conformity, dreams, hope, jealousy, regrets, foreignness, love, family, and betrayal both in one of her favorite shows and how this piece of art is imitating life.
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On this week’s episode, Ashley talks about jealousy. Listen as Ashley shares what makes her jealous and how she works to manage these feelings without letting them overwhelm her. TVT: Listen to We Were Three Podcast; it will rock your world!
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Managing Our Emotions & Protecting Our Peace
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On this week’s episode, Ashley talks about emotional regulation & the role that we and others play in it. Plus she’s shared how cleaning out her IG & blocking people on Facebook brings her great peace. TVT: No more playing the “friend”
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On this week’s episode, Ashley talks marriage, home ownership, babies, and high achieving women's ability to “have it all”. Is it achievable? Is it desirable? And where does your career fit into all of this? Ashley answers these questions and more. TVT: Domestic Abuse on TV
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Hones(tea) - life, love and faith
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Hey boo, let’s chat! What do you do when life isn’t going as planned? Well I was frustrated, but join me as I give a vulnerable life update and some hones(tea).
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In this week’s episode, Ashley is joined by her husband André as they talk about 5 habits that ground their relationship. They discuss how they formed these habits, where the gaps are in habit forming and one habit that they are forever working to build. Check out the post that inspired this post here:https://www.instagram.com/p/CjdLdnAL4eI/ TVT: E…
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When to do the “hard thing”
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On this week’s episode, Ashley talks about how she recently stepped away from her life of ease to do a “hard thing”. Listen as she questions when you should choose hard, why doing the hard thing is required sometimes, and why she has no regrets. TVT: Love when drama TV adds a little bit of “ripped from the headlines” realness…
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In this week’s episode, Ashley talks about the 3 financial principles she uses to store away money in case of emergency, plus how one of these principles can be used in your career. TVT: The Rookie's “Universe is Expanding” with Nicey Nash Betts as an FBI agent.
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On this week’s episode, Ashley talks about the power of discovery, failure, not knowing, and still growing in life and career TVT: Fall TV is back, but why do good shows have to end
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Hey boo, let’s chat! So, with new age comes time to reflect, at least for me. Join me as I reflect over my 32nd year of life, and all the grow and lessons included.
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What Does It Mean To Surrender
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On this week’s episode, Ashley talks about a mindset shift she’s working through around surrendering. TVT: Wedding Season, Indian Matchmaker Want a thought partner in your career, join the mentor me accelerator at mentor-me.org.
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Why do I have to chase you to love you?
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Hey boo, let’s chat! If you’ve ever been one to chase or vice versa, let’s chat. This episode is all about new age dating, triggers and an easy love.
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I’m not available for the bare minimum
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Hey boo, it’s been awhile! Join me as I talk about the letting go while also realizing I know better, so I can do better.
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On this week’s episode, Ashley shares 3 job search myths that are holding you back in your career and what you should be doing instead to advance your career. TVT: Virgin River & Rap Sh!t: Oh the dichotomies Attend the Mentor Me Job Search Summit Thursday, July 28th 5-7 pm EDT Learn & implement an insider job search strategy to reduce overwhelm, st…
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On this week’s episode, Ashley shares what it takes to be successful in life besides “momentum” and the value of buoyancy in a successful career. TVT: Dare Me
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On this week’s episode, Ashley shares an update on her healthy eating and weight loss journey. Plus how taking care of her health has helped her prioritize other things in her life. TVT: The final day’s of This is Us, plus Working Moms is Back
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Trusting the process, even when it’s not clear
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Hey boo, let’s chat! If you’ve ever found yourself in a space of not knowing what’s next, this episode is for you. Get comfy as I chat about trusting life’s process, even in the unknown.
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On this week’s episode, Ashley reflects on old school gospel music, church traditions, and what it was like going to church for the first time in 2 years. TVT: A Bad TV Habit
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On this week’s episode, we talk about people-pleasing and how you can stop jumping through hoops and start making moves in your life and career. TVT: Home Edit
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On this week’s episode, we talk about costly mistakes that keep us from advancing in life and work. This episode is a must-listen for the 5 things you may not know are holding you back. TVT: Why I’m not watching Inventing Anna
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Seeing Myself In Ketanji Brown Jackson
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On this week’s episode, we talk about Katanji Brown Jackson's confirmation hearings and seeing myself in the first-ever Black female Supreme Court nominee. TVT: Selling Sunset Back for Season 4
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I cannot heal us both at the same time
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Hey boo, let’s chat! So, this is somewhat of a life update, as I’ve been in a reflective state. I talk my divorce, but from a healed space, manifestation and more. So, get cozy and let’s chat.
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Love is being open with April Nicole
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Love isn’t always in the sense of romance, It’s multifaceted. I’m joined by the amazing April Nicole, as we discuss dating, family and even loss.
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A Therapist that Knows How to Box
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On this week's episode, we are joined by therapist Tiffany talking about “red flags” & “green flags” that you should go to therapy. The work that’s required after your therapy session is over, plus why therapy is a lifelong journey. Learn more from Tiffany, follow her on IG @Tee.Alexandria, and check out her website at https://journeytc.org/ TVT: A…
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On this week’s episode, we’re joined by grief coach Tracey Massey, who teaches us about the difference between grief coaching and therapy, how to navigate grief beyond death and dying, and that it’s ok to box with God. Learn more from Tracy, Follow on IG: https://www.instagram.com/livingmyempoweredlife/ TVT: Guilty Pleasure TV…
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On this week's episode, we’re joined by Gabbi, an emotional eating coach, as we talk about breaking the cycle of emotional eating, identifying and interrupting emotional eating triggers, and why hiring an emotional eating coach might be better than going to the gym. Learn more from Gabbi Follow on IG: https://www.instagram.com/gabbiathletics_/ List…
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I’m not lost anymore, I love myself with Mika Joi
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If you’ve ever been lost and on the search for yourself and a healthy love, this is for you. Join myself & special guest Mika Joi as we discuss growth & maturity of self & relationships.
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