Hello my beautiful one, I’m Sam Katz, a hypnotist who has dedicated my life to helping you create the abundant and delicious life that you deserve. Over 1,2 million viewers in 157 countries trust me to guide them beyond limiting beliefs and self-doubt. Through my hypnosis sessions, you’ll unlock the power of your subconscious, master your mind-body connection and become the powerful deliberate creator you were born to be. If you are ready to quantum leap into your dream life, download my fre ...
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Conversations with scholars about music, hosted by musicologist Will Robin and produced by D. Edward Davis
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The Live Jam's and Sessions for a Raw Indie musical collaboration Idea, based in Brighton, UK. With a Vodka, Cake with lots of Jam-in mentality to making music..!
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PureWow presents the ultimate Sex And The City Reaction pod, hosted by our very own Phil Mutz (VP, News & Entertainment) and Dara Katz (Executive Editor). Each week we will digest, extract and react to the newest episode of your favorite reboot to get you the latest on what's happening with Carrie, Miranda, Charlotte and the many characters in the SATC universe. Who knows, maybe even a Samantha sighting or mention??? We can dream! Get more details by following us on Instagram at @purewow and ...
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In a world of influencers posing as experts, and a time when the public’s trust in media is at an all time low, especially when it comes to nutrition and diets, Dr. Melina presents the Practically Healthy podcast. Drawing from her 20+ years experience as a nutrition MD and media contributor, along with cutting edge scientific studies and REAL facts, Dr. Melina will translate the latest health and wellness trends into what you should do, can do and will do to live your happiest, healthiest, b ...
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Florence Price's Chicago with Samantha Ege
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Florence Price was exceptional, but she was not singular. In the fascinating new book "South Side Impresarios," musicologist Samantha Ege situates Price amidst multiple generations of Black women who transformed Chicago into a Black classical metropolis. In this conversation, we discuss the city and community that built Price, including the pivotal…
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The Future of Opera with Yuval Sharon
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Welcome to Season 4 of Sound Expertise! Opera is a four-hundred-year-old genre, and it often looks and sounds that way: despite opera's revolutionary merging of artistic disciplines, its administrators and musicians are often stuck in the past. But in his visionary productions, the director Yuval Sharon has imagined many potential futures for the a…
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WE'RE SO BACK. Our fourth and final season begins October 15. Seeya then! soundexpertise.orgPar Will Robin
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Sam created a guided meditation to unlock your inner peace and experience a unique mystical experience. ★Free Gratitude Journal: https://linktr.ee/samkatzhypnosis ★Hypnosis MP3s🎵: https://samanthakatz.shop
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Melt Anxiety Meditation (Hypnosis for Anxiety)
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Feeling overwhelmed and anxious? Take a 10-minute break to release anxiety and soothe your mind with this powerful hypnosis session for anxiety - a soothing guided meditation. ★Free Gratitude Journal: https://linktr.ee/samkatzhypnosis ★Powerful Hypnosis MP3s🎵: https://samanthakatz.shop ★Manifestation Bundle: https://samanthakatz.shop/b/cKiqL…
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Thyroid Health: Empowering you for Optimal Autoimmune Disease Management
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Thyroid conditions affect roughly 1 in 8 women- could you be one of them? Dr. Bojana Jankovic Weatherly, function medicine expert joins on episode 49 of the Practically Healthy podcast to share her experience of living with autoimmune disease and empowering those affected to live their best health. Dr. Bojana shares her intimate story of discoverin…
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Calm Your Mind With Food: Dr. Uma Naidoo
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Described as the world’s first “triple threat” in the food and medicine space, Nutritional Psychiatrist, trained chef and international best seller, Dr. Uma Naidoo joins Dr. Melina for a very special 50th episode of the Practically Healthy podcast. Dr. Naidoo shares her expert perspective on mental health through the lense of nutritional psychiatry…
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How to Maintain your Weight During the Holidays: Bonus Episode by Dr. Melina
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With 20+ years as a Physician Nutritionist specializing in weight loss, Dr. Melina Jampolis knows a thing or two about keeping the scale in check- tune in to hear her take the center mic in this special episode where she details her top tips to maintain your weight during the holiday season. Dr. Melina kicks off by disclaiming that it is too psycho…
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Unlock Your Wealth & Abundance Codes - Divine Mother Meditation
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★Free 30-Day Gratitude Journal🎁: https://withkoji.com/@SamanthaKatz ★Donate/Support My Work ✨ : https://www.paypal.com/donate/?hosted_button_id=CC3RAGW5PZ5X8
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Divine Mother Meditation for Self Love (Sacred Energy Transmission)
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★Free 30-Day Gratitude Journal🎁: https://withkoji.com/@SamanthaKatz ★Donate/Support My Work ✨ : https://www.paypal.com/donate/?hosted_button_id=CC3RAGW5PZ5X8
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Dr. David Katz: How to Eat for Healthy Vital People on a Healthy Vital Planet
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Dr. David Katz, specialist in Internal Medicine, Preventive Medicine/Public Health, and Lifestyle Medicine joins on episode 48 of the Practically Healthy podcast to share his vast knowledge about HOW TO EAT for healthy vital people on a healthy, vital planet. The doctors discuss their perspectives on health- how “living healthfully” can be perceive…
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★Free 30-Day Gratitude Journal🎁: https://withkoji.com/@SamanthaKatz ★Donate ✨ : https://www.paypal.com/donate/?hosted_button_id=CC3RAGW5PZ5X8
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Inner Peace Divine Mother Meditation & Energy Transmission
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★Free 30-Day Gratitude Journal🎁: https://withkoji.com/@SamanthaKatz ★Donate ✨ : https://www.paypal.com/donate/?hosted_button_id=CC3RAGW5PZ5X8
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★Free 30-Day Gratitude Journal🎁: https://withkoji.com/@SamanthaKatz ★Donate✨ : https://www.paypal.com/donate/?hosted_button_id=CC3RAGW5PZ5X8
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Your Healthiest Healthy: Samantha Harris
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Dancing with the Stars TV Host, Author and Certified Health Coach, Samantha Harris joins on episode 47 of the Practically Healthy podcast to share the story of her breast cancer diagnosis at age forty and how to proactively take control of your health for a longer, cleaner, happier life. Samantha gets personal and shares her incredible story of sel…
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All About Magnesium: Dr. Taylor Wallace, America’s Favorite Food Scientist
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Nearly HALF of all Americans don’t get enough MAGNESIUM from food- the essential nutrient involved in over 600 enzymatic reactions throughout the body. Dr. Melina welcomes America’s Favorite Food Scientist, Dr. Taylor Wallace to episode 46 of the Practically Healthy podcast to talk about the important nutrient needed by every cell in your body. Dr.…
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Choline: The Essential Nutrient You’ve Probably Never Heard Of : Dr. Steve Zeisel
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Did your mother consume enough choline while you were in utero? Your cognition scores and likelihood of developing dementia just may depend on it! Dr. Melina welcomes international choline expert and precision nutrition pioneer, Dr. Steve Zeisel to episode 45 of the Practically Healthy podcast. Dr. Zeisel joins to share his fascinating research stu…
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Music Theory's Racism Problem with Philip Ewell
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Philip Ewell has, in recent years, become the most controversial music scholar on the planet. After his incisive work on music theory's white racial frame was unfairly attacked by fellow academics, he was suddenly thrust into the national spotlight, as right-wing news outlets targeted him as part of a broader backlash. A discussion about what it me…
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The Science of Silence with Chaz Firestone
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Do we hear silence? John Cage certainly thought so, and so does Chaz Firestone, a scientist whose laboratory's recent study revealed that yes, we do hear silence. In this conversation, we discuss his new findings, what they mean for the fields of perception studies and philosophy, and how science and the humanities can work together to provide new …
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Younger You: Dr. Kara Fitzgerald
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Live longer and live better through science- Dr. Kara Fitzgerald joins on episode 44 of the Practically Healthy podcast to share that “our genes are not our destiny” and the implications of her groundbreaking scientific trial showing biological age reversal in humans. The doctors explain the difference between chronological age (your age in years) …
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Curating Black Musical History with Dwandalyn Reece
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In curating music and the performing arts at the Smithsonian’s National Museum of African American History and Culture, Dwandalyn Reece has one of the most important jobs one can have as a music scholar: providing a framework for the public to understand African-American culture, at a moment in which Black history is under a nationwide assault. In …
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Hip-Hop and Friendship on Death Row with Alim Braxton and Mark Katz
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Mark Katz is John P. Barker Distinguished Professor of Music at UNC Chapel Hill; Alim Braxton is a rapper on death row, who has been incarcerated in Central Prison in North Carolina since 1993. In 2019, they struck up a correspondence, and then a friendship, and are now writing a book. This is their story. Show notes and more over at soundexpertise…
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EGGS: State of the Science with Dr. Mickey Rubin, Executive Director of the Egg Nutrition Center
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Life long brain health, muscle repair, eye health, weight management and more! Dr. Mickey Rubin, Executive Director of the Egg Nutrition Center (ENC) joins on episode 43 of the Practically Healthy podcast to share the many science backed benefits of incredible, edible EGGS! The Drs. jump in and cut through the cholesterol confusion- exploring how t…
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Reviving Julius Eastman with Mary Jane Leach
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The revival of Julius Eastman's work has transformed the world of avant-garde music, and in many ways can be attributed to a single individual. Since the late 1990s, the composer and performer Mary Jane Leach has collected manuscripts and recordings of Eastman's music, and helped bring about the current wave of "Eastmania." But the politics of East…
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Doing Public Musicology with Douglas Shadle
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In 2018, Douglas Shadle tweeted about systemic discrimination in American orchestral programming. His thread went viral, and he soon found himself doing what became known, around then, as public musicology. In this conversation, he talks about presenting his work outside the academy through advocating for marginalized composers, and what the Floren…
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Bach Scandals, Jug Bands, and Vexations with Joshua Rifkin
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In his long career as a scholar and conductor, Joshua Rifkin has done a lot: arranged for Judy Collins, performed in the first-ever marathon of "Vexations," helped lead the ragtime revival and, perhaps most importantly, totally upended the conventional wisdom about Bach's choral music. This is a conversation about all of that, and more: rich, insig…
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What Bossa Nova Means with Kaleb Goldschmitt
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Bossa nova is everywhere –– from a dance craze in the '60s to elevator music today -- but it's also from somewhere. Kaleb Goldschmitt studies how bossa nova moved from a specific musical tradition grounded in Brazilian culture to an international phenomenon, and what that means for how we understand jazz history. A conversation about all that and m…
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Appropriation and Indigenous Music with Dylan Robinson
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When classical composers incorporate indigenous music into their work, it's more than just cultural appropriation, because indigenous songs are more than just songs: they serve as medicine, law, and history. So what would it mean to redress such misuses, and to bring an indigenous worldview into Western art music? A conversation with Dylan Robinson…
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Philosophy and Vibes with Robin James
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"Music and philosophy" is often about Nietzsche and Wagner, or Kant and Mozart. But, in Robin James's work, it can also be about pop, and feminist theory, and Peloton playlists. A conversation about Dr. James's approach towards philosophy, with a focus on her new project on the musical and cultural implications of our contemporary focus on "vibes."…
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Retelling Beethoven's Story with Laura Tunbridge
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There are approximately one bajillion biographies of Beethoven: do we need really another one? In fact, we do, because Laura Tunbridge has written an engrossing, provocative, and genuinely fresh book about Beethoven's life and times. A conversation about what it means to write about one of the most well-trodden composers in music history, and the r…
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Music in Slavery's Archives with Maria Ryan
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What does it mean to search for music-making in the archives of slavery? Maria Ryan studies African-descended musicians and listeners in the colonial Caribbean, and her research is fraught with ethical and logistical challenges. A conversation about fully imagining the lives of enslaved musicians, when the evidence of those lives is documented almo…
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Music, War, and Ukraine with Maria Sonevytsky and Oksana Nesterenko
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What does it mean to be a scholar when the culture you study is under attack? Maria Sonevytsky and Oksana Nesterenko work on Ukrainian music, and their lives have changed profoundly in the last year. A conversation about the Ukrainian avant-garde and pop worlds, how wartime changes research agendas, and much more. Maria Sonevytsky is Associate Prof…
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Soviet Sounds (But Not Shostakovich) with Gabrielle Cornish
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The story of music in the Soviet Union isn't just about Shostakovich and Stalin -- sometimes, it's not about composers at all. Gabrielle Cornish writes about a different kind of socialist sound: noise abatement policy, pop music, and even an aborted plan to put a synthesizer in every Soviet home. A conversation about socialist noise, studying abroa…
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The Paradoxes of Black Classical Music with Kira Thurman
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The African-American pianist Hazel Harrison played with the Berlin Philharmonic in 1904, and was promptly forgotten. But Kira Thurman remembers. Her incredible book Singing Like Germans tells the rich, textured stories of Black classical musicians who performed in Germany, which provided a safe haven from American segregation, even though they stil…
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Approaching Joni Mitchell with Ann Powers
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Writing a biography isn't easy, especially when it's of a living person, and especially when that living person is an epochal, oft-mythologized musician like Joni Mitchell. But Ann Powers, one of my absolute favorite music critics, has been doing the work. For our Season 3 debut, a deep conversation with Ann about her in-progress Joni Mitchell book…
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Finally, Sound Expertise returns! Season 3 begins on May 16, and it's our biggest and most ambitious to date: a full summer of interviews with music scholars about their research, and why it matters. Check out past episodes at soundexpertise.org and get ready for our season premiere next week: an interview with the amazing Ann Powers about her in-p…
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Talking Minimalism with Kerry O'Brien and Will Robin
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We're almost back -- Season 3 will debut in just a few weeks! Before then, one final bonus episode: our great producer D. Edward Davis interviews Will and co-author Kerry O'Brien about their new book "On Minimalism: Documenting a Musical Movement," which University of California Press will release on April 25. We talk about our histories with music…
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Reboot Your Relationship: Dr. Ish Major
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Sex, relationships, intimacy, connection and more! Dr. Melina welcomes Dr. Ish Major, board certified psychiatrist and host of WE tv's Marriage Bootcamp for a New Year’s relationship reboot on episode 42 of the Practically Healthy podcast! The doctors dive in and outline the healthy aspects of relationships and touch on our need for love and connec…
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The Noom Mindset- Learn the Science, Lose the Weight: Andreas Michaelides, PhD
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Can a health app impact behavior and inspire lasting lifestyle changes? Andreas Michealides, PhD, Chief of Psychology at Noom joins on episode 41 of the Practically Healthy podcast to share how Noom is revolutionizing the weight loss industry by merging psychology with technology. Dr. Michaelides sets the stage by framing Noom as a behavior change …
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Laughter is the Best Medicine: Dr. David Friedman
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Dr. David Friedman, syndicated TV and radio host, best selling author and part time comedian doesn’t perform surgery as a chiropractic neurologist, but he still manages to leave his patients in stitches- HA! He joins Dr. Melina on episode 40 of the Practically Healthy podcast to invoke a good belly laugh or two and share how laughter is indeed, the…
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Reimagine Your Health Through the Gut Microbiome: Colleen Cutcliffe, PhD
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70% of your immune system is located in your gut- how are you supporting your microbiome for your best health? Colleen Cutcliffe, PhD, CEO and Founder of Pendulum joins on episode 39 of the Practically Healthy podcast to provide a science-based discussion on probiotics and how this rapidly emerging field is playing an important role in health and d…
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Is it Really Possible to SLOW or REVERSE Aging : Hannah Went, Co-Founder, TruDiagnostic
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Ever feel like you look or feel much younger (or older) than you actually are? You might be right! Founder and Director of Operations at TruDiagnostic joins episode 38 of the Practically Healthy podcast to chat all things epigenetics- how your behaviors and environment affect the way your genes work- and how relatively new scientific breakthroughs …
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The Fountain of Youth in a Bottle: Dr. Emily Werner, PhD, RD, CSSD
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Can a supplement help boost strength, energy and endurance? Tune into episode 37 of the Practically Healthy podcast to hear the remarkable science-backed potential benefits of Mitopure(TM)- a groundbreaking new supplement making headlines for its ability to kickstart a crucial recycling process in cells called mitophagy, preventing age-related cell…
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Eating for Optimal Health: Dr. Christopher Gardner
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Nutrition Science PhD and Professor of Medicine at Stanford, Dr. Christopher Gardner joins to share his expertise as a 20+ year academic leading headline making studies investigating the potential health benefits of various dietary components and food patterns. Dr. Gardner acknowledges the complexities of nutrition studies and urges the listener to…
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Menopause Bootcamp: Dr. Suzanne Gilberg-Lenz
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Board certified Gynecologist and Integrative Medicine & Menopause Specialist, Dr. Suzanne Gilberg-Lenz joins to talk all things menopause! Dr. Suzanne defines menopause and shares its many signs and symptoms including hot flashes, weight gain, sleep disruption and more. She reframes menopause as the “puberty of midlife” and urges listeners to focus…
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Harness the Benefits of Omega-3 Fatty Acids: Dr. WilIam Harris
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Dr. William Harris, Nutrition Ph.D. and internationally recognized omega-3 fatty acid expert joins to share the incredible benefits of a high omega-3 index including mitigating risk of heat disease, cancer, auto immune disease, Alzheimer's and more- and shares how to measure and raise your omega-3 index to realize your best health! Dr. Harris intro…
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Professional rock climber, writer and philanthropist, Sasha DiGiulian joins for episode 33 of the Practically Healthy podcast! Sasha first began climbing at 6 years old and has earned numerous titles including World Championship for Female Overall, the undefeated panAmerica Champion 2004 to the present and three-time US National Champion. Sasha sha…
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The Sleep Doctor: Dr. Michael Breus, FAASM
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Sleep better tonight! Dr. Melina is joined by Dr. Michael Breus, America's sleep doctor and best-selling author. Dr. Breus opens by calling sleep “the domino of wellness”, asserting that once you optimize your sleep, many other aspects of health fall into line- weight loss, mood, productivity, food cravings and more. Dr. Melina admits to struggling…
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The Great Age Reboot: Cracking the Longevity Code for a Younger Tomorrow: Dr. Michael Roizen
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What if 90 were the new 40? Pioneering longevity physician and four time #1 NYT best-selling author, Dr. Michael Roizen joins to share a groundbreaking narrative of the future of longevity, revealing how new scientific and medical advances will change the world—and how they will unlock your ability to live younger, longer, and better. The doctors d…
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Making Peace With Food: Meredith O’Brien, LCSW
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Meredith O’Brien, LCSW joins to share hope, tips and inspiration for those suffering from disordered eating or beat down from today’s impossible beauty ideals. She shares her journey from being diagnosed at 13 years old as an anorexic, to inpatient hospitalization at 35, to full recovery today. Dr. Melina and Meredith discuss the baggage that we al…
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