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Providing health and fitness value to all that need and want the help necessary to expand their passion in fitness. Additionally, enjoy the versatile topics and episodes from PoeFitness.
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Par Lenworth "Jallenpoe" Fraser
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What is Ph levels? Where should your Ph level be? Is tap water good enough? All addressed here.Par Lenworth "Jallenpoe" Fraser
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Spoke on top three vegetables everyone should be eating, why broccoli is not a favorite anymore and sugar junkies.Par Lenworth "Jallenpoe" Fraser
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Dangers Of High Fructose Corn Syrup Pt.1
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22:03
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22:03
Introduction on the dangers of hfcs and how to identify, avoid, and create a clearer path to a proper lifestyle.Par Lenworth "Jallenpoe" Fraser
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Sports Talk With the Fella's Pt.2 (Ep.3)
45:01
45:01
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45:01
Miami Dolphins, NFL Playoff picture, Joe Mixon, Message to Athletes.Par Lenworth "Jallenpoe" Fraser
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Sports With the Fella's Pt.1 (Ep.3)
45:01
45:01
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45:01
Steve Smith Sr. Retirement, Miami Heat, Miami Dolphins.Par Lenworth "Jallenpoe" Fraser
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The "New Year Resolution" People (Ep.2)
44:21
44:21
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44:21
Bring your pen and pad and learn how NOT to be a New Year Resolution guy when you hit the gym.Par Lenworth "Jallenpoe" Fraser
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Mental state of nutrition.Par Lenworth "Jallenpoe" Fraser
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