Come listen to Ryan & Kieran talk about real life, real people with real stories
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Episode 31 - First Ever Guest with Sean McCarthy
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56:19
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Join your hosts Ryan & Kieran for a very special episode of The Real Life Podcast! We have our FIRST ever guest on the podcast, the one and only Sean McCarthy From growing up without much of a purpose to blowing up on TikTok and living 100% authentically We unpack a lot in this episode, some laughs and some deep stuff as always! Please like & subsc…
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Episode 30 - What's Your North Star?
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25:35
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Par Ryan McNairn & Kieran Ingram
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Episode 29 - Build Up Your Armour
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32:04
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In this episode we talk about how you can build up your mental resilience which in turn builds up an armour that protects you from all the madness that happens in life!Par Ryan McNairn & Kieran Ingram
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Episode 28 - Big Things Coming
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29:51
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Par Ryan McNairn & Kieran Ingram
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Episode 27 - Make Time Don't Find Time
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28:28
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Par Ryan McNairn & Kieran Ingram
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Episode 26 - The Agony & The Ecstacy of Running The Length of Scotland
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32:56
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Episode 26 Give us a follow on Instagram! https://www.instagram.com/kieraningramfullreset/ & https://www.instagram.com/rrm_missionupgrade/Par Ryan McNairn & Kieran Ingram
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Episode 25 - Running The Length of Scotland
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25:59
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Episode 25 Give us a follow on Instagram! https://www.instagram.com/kieraningramfullreset/ & https://www.instagram.com/rrm_missionupgrade/Par Ryan McNairn & Kieran Ingram
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Episode 24 Give us a follow on Instagram! https://www.instagram.com/kieraningramfullreset/ & https://www.instagram.com/rrm_missionupgrade/Par Ryan McNairn & Kieran Ingram
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Episode 23 - Why Is Everyone So Angry?
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32:50
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Episode 23 Give us a follow on Instagram! https://www.instagram.com/kieraningramfullreset/ & https://www.instagram.com/rrm_missionupgrade/Par Ryan McNairn & Kieran Ingram
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Episode 22 - Back To Reality
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36:21
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Episode 22 Give us a follow on Instagram! https://www.instagram.com/kieraningramfullreset/ & https://www.instagram.com/rrm_missionupgrade/Par Ryan McNairn & Kieran Ingram
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Episode 21 Give us a follow on Instagram! https://www.instagram.com/kieraningramfullreset/ & https://www.instagram.com/rrm_missionupgrade/Par Ryan McNairn & Kieran Ingram
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Episode 20 - Buckfast Trackies & Flakey People
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36:48
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Episode 20 Give us a follow on Instagram! https://www.instagram.com/kieraningramfullreset/ & https://www.instagram.com/rrm_missionupgrade/Par Ryan McNairn & Kieran Ingram
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Episode 19 - What Do We Want From Life?
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33:53
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Episode 19 Give us a follow on Instagram! https://www.instagram.com/kieraningramfullreset/ & https://www.instagram.com/rrm_missionupgrade/Par Ryan McNairn & Kieran Ingram
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Episode 18 - Who Built The Pyramids?
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32:26
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Episode 18 Give us a follow on Instagram! https://www.instagram.com/kieraningramfullreset/ & https://www.instagram.com/rrm_missionupgrade/Par Ryan McNairn & Kieran Ingram
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Episode 17 - What Is The Point of Doing Hard Shit?
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32:27
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Episode 17 Give us a follow on Instagram! https://www.instagram.com/kieraningramfullreset/ & https://www.instagram.com/rrm_missionupgrade/Par Ryan McNairn & Kieran Ingram
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Episode 16 - Mon The Scotland
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36:15
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Episode 16 Give us a follow on Instagram! https://www.instagram.com/kieraningramfullreset/ https://www.instagram.com/rrm_missionupgrade/Par Ryan McNairn & Kieran Ingram
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Episode 15 - Badminton & Metallica
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29:25
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Episode 15 Give us a follow on Instagram! https://www.instagram.com/kieraningramfullreset/ https://www.instagram.com/rrm_missionupgrade/Par Ryan McNairn & Kieran Ingram
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Episode 14 - Chicken Waffles & Balenciaga
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36:30
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Episode 14 Give us a follow on Instagram! https://www.instagram.com/kieraningramfullreset/ https://www.instagram.com/rrm_missionupgrade/Par Ryan McNairn & Kieran Ingram
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Episode 13 - Earthquakes & Big Ass Lessons
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37:20
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Episode 13 Give us a follow on Instagram! https://www.instagram.com/kieraningramfullreset/ https://www.instagram.com/rrm_missionupgrade/Par Ryan McNairn & Kieran Ingram
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Episode 12 - What Is The Point Of All This Nonsense?
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27:02
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Par Ryan McNairn & Kieran Ingram
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Episode 11 - First In Person Episode
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First ever in person episode! Enjoy! Watch it in person on Youtube at the below link! https://www.youtube.com/channel/UCWG4E-oqkTLRejMklFFQZHAPar Ryan McNairn & Kieran Ingram
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Episode 10 - Photoshoots Klarna & Dubai
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39:32
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Episode 10 Give us a follow on Instagram! https://www.instagram.com/kieraningramfullreset/ https://www.instagram.com/rrm_missionupgrade/Par Ryan McNairn & Kieran Ingram
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Episode 9 - The End of 1 Chapter & The Beginning of Another
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Episode 9! Nearly double figures already! Time flys when yer talking sh1te Give us a follow on Instagram! https://www.instagram.com/kieraningramfullreset/ https://www.instagram.com/rrm_missionupgrade/Par Ryan McNairn & Kieran Ingram
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Episode 8 - Man Flu & Rollercoasters
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28:59
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Episode 8 A week full of man flu for Ryan while Kieran has been flying about on rollercoasters! Give us a follow on Instagram! https://www.instagram.com/kieraningramfullreset/ https://www.instagram.com/rrm_missionupgrade/Par Ryan McNairn & Kieran Ingram
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Episode 7 - Mental Health & Mortons Rolls
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41:21
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Episode 7 Things get a wee bit deep as we dive into Scotlands mental health crisis! Give us a follow on Instagram! https://www.instagram.com/kieraningramfullreset/ https://www.instagram.com/rrm_missionupgrade/Par Ryan McNairn & Kieran Ingram
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Episode 6 - Stolen Phones & Jobby Tales
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37:57
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Episode 6 Another episode full of lessons and ridiculous stories! Give us a follow on Instagram! https://www.instagram.com/kieraningramfullreset/ https://www.instagram.com/rrm_missionupgrade/Par Ryan McNairn & Kieran Ingram
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Episode 5 of The Real Life Podcast! Like, subscribe, follow, share all that jazz And give us both a follow on Instagram at the links below! https://www.instagram.com/rrm_missionupgrade/ https://www.instagram.com/kieraningramfullreset/Par Ryan McNairn & Kieran Ingram
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Episode 4 Creamfields Plane Crashes & Crocs
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37:00
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37:00
Another episode talking mince! From Ryan's biggest fears to Kierans new addiction! Follow us on social media @rrm_missionupgrade & @kieraningramfullresetPar Ryan McNairn & Kieran Ingram
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Episode 3 - Hyrox Chewin' The Fat & Life Lessons
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25:48
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On todays episode we talk about Hyrox, the positives and negatives of doing fitness events and Ryan's favourite character of all time Ronald Villiers Make sure to subscribe so you don't miss out on the next episode!Par Ryan McNairn & Kieran Ingram
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Episode 2 From The Scheme To The Outback
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42:48
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Join us for episode 2 of The Real Life Podcast where we talk about why we both want to travel the world as much as possible and how having an addictive personality can be a blessingPar Ryan McNairn & Kieran Ingram
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Episode 1 The Start of Something Special
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31:11
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In our first episode we discuss who we are, why we are doing this, what we stand for and some dodgy stories at the end! Make sure to subscribe!Par Ryan McNairn & Kieran Ingram
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