Victoria BC's premier real estate podcast! Every Monday at 10am PST, Join Jane and Andrew as they discuss various Vancouver Island Real Estate topics such as Market updates, Interest rates, Home Buyer & Seller tips, and so much more!
…
continue reading
Award-winning author Jane Leder and guests take a deep dive into the joys and challenges of being an older woman. "Older Women & Friends" is a podcast that sets the record straight, dispels the myths, explores the many contributions older women make and the wisdom they have earned and are anxious to share. Add a sense of humor, and there are many reasons why older women are the happiest demographic in the country today.
…
continue reading
Welcome to The Dream Bigger Podcast, a podcast by Siffat Haider, Founder of wellness brand, Arrae. Each week, Siff will be chatting with movers and shakers who will inspire you to live your best life. Expect to hear from wellness experts, skincare gurus, entrepreneurs, and thought leaders. This podcast is like the best friend you can turn to for advice, who uplifts you, and encourages you to be your best self.
…
continue reading
Sally Tilt and Dr Kerensa Hocken from HM Prison and Probation Service Psychology team interview colleagues who do vitally important work in prisons across the country.
…
continue reading
Australian and international authors talk about their books and how they got published or how they self-published. Listeners, writers and readers will also hear about what's going on in our local writing community.
…
continue reading
Cheryl Akle discusses the world with her favourite authors. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Jackie Johnston, CSAT, CTC, CPDT-KA, FFCP takes you on a canine separation anxiety deep dive. Tune in to learn about the key ingredients that will set you and your dog up for success on your home alone training journey.
…
continue reading
My name is Arthur Severio, and welcome to Quiet Conversations I left home with a suitcase filled with dreams, a pack of brand-new Fruit of the Loom underwear, two pairs of 501s, and some shirts that weren’t exactly made for a fat kid like me. My mama had stuffed a twenty-dollar bill in my pocket just in case I wanted a snack and a Diet Coke from the vending machine for my ride into the Crescent City. My brother met me at the downtown Greyhound bus terminal to take a United Cab back to his Fr ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr. Taz, Hormone Specialist: PCOS, Microdosing GLP-1, Cortisol Management, & More
55:45
55:45
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
55:45
On today’s episode I am speaking with Hormone Specialist, Dr. Taz. In this episode we cover so many topics like PCOS, factors that impact women and our hormonal health, acne, weight-gain, microdosing GLP-1s, and much more. I love her take on blending holistic measures and western medicine practices. I am so excited to finally have Dr. Taz on the po…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Stories Behind The Story: Louise Candlish on the triumphs of being a long-standing author
27:34
27:34
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
27:34
Louise Candlish talks to Cheryl about her approach to writing, the evolution of reader expectations, and the challenges and triumphs of being a long-standing author. Her latest book, Our Holiday, is out now. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Monthly Real Estate Update and BOC Rate Update
19:26
19:26
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
19:26
We are baaacccckkkk! Jane and Andrew, together with Jen Lowe will go over the August stats, and discuss the newest Bank of Canada rate decrease. What's happening and what's expected for the 3rd quarter!Par Jane Johnston
…
continue reading
Household debt takes on a new meaning when you are a former assassin seeking retribution for the death of a child while, at the same time, trying to manage your domestic life. Mark Mupotsa-Russell explores these dilemmas in his novel, ‘The Hitwoman's Guide to Reducing Household Debt’.Melbourne is the city. It and the characters who just want to be …
…
continue reading
'Together We Fall Apart' is Sophie Matthiesson's novel about running away and coming home against a backdrop of addiction.'The End and Everything Before It' is Finegan Kruckemeyer's first novel where the tale twists upon itself highlighting the development of a town over the course of time where legend and life are intertwined.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Taylor Hill, Supermodel & Founder of Tate & Taylor: Tips For Aspiring Models, Day In the Life During NYFW, Grieving a Pet, and More
1:01:23
1:01:23
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
1:01:23
On today’s episode I am speaking with Taylor Hill, supermodel and founder of Tate & Taylor. In this episode we start off discussing how she started her career at 14 years old, being scouted at a local ranch in her hometown. She talks about misconceptions people have when it comes to models, how she managed to stay grounded while her career was exce…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Stories Behind the Story: Andrew Caillard on the Evolution of the Australian Wine Industry.
38:14
38:14
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
38:14
Andrew Caillard talks to Cheryl about his unique perspective on the evolution of the Australian wine industry, his favorite Australian wine regions and writing a three-volume work. His latest work The Australian Ark, is now available Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Trying Not To Die: A Breast Cancer Warrior with Deb Krier
30:07
30:07
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
30:07
Send us a text Based on the most recent data available, 272,454 women were diagnosed with breast cancer. In 2022, 42,211 women died from the disease. . Deb Krier got the call that most women over fifty dread. She’d barely made it home from her annual mammogram when the phone rang, and her doctor told her to return for a second mammogram and biopsie…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Stories Behind The Story: Linwood Barclay on the pressures of sustaining success in the literary world
30:07
30:07
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
30:07
Linwood Barclay talks to Cheryl about the pressures of sustaining success in the literary world, the evolution of crime writing over the years, and the challenges of following up a successful book. His latest novel, I Will Ruin You, is out now. Hosted on Acast. See acast.com/privacy for more information.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Jemma Sbeg, Host of The Psychology of Your 20s: Battling Comparison, Treating Life As Seasons, Imposter Syndrome & More
56:42
56:42
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
56:42
On today’s episode I am speaking with the host of The Psychology of Your 20s podcast, Jemma Sbeg. We discuss the universal experience and crisis people go through in their 20s when trying to navigate what’s next, battling comparison, accepting all the phases of life, imposter syndrome, and so much more. Jemma brings so much knowledge and psychologi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Stories Behind The Story: Amy Neff on Finding Inspiration in Everyday Life
28:13
28:13
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
28:13
Amy Neff talks to Cheryl Akle about her ten-year journey to becoming an author, profound connections, and finding inspiration in the little moments of everyday life. Her debut novel, The Days I Loved You Most, is out now. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
A small town but with a dark history and when an old woman tells a secret from the past, there is a mystery to unravel and a crime to solve in Amy Doak’s YA novel ‘Eleanor Jones Can’t Keep a Secret’.Courtney Collins explores the universal connection between women that transcends time, cultures and countries in her novel, 'Bird'.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Full Day In My Life: Exact Workout Routine, Work Day, Morning Routine & More
49:00
49:00
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
49:00
On today’s solo episode I’m back to take you through an in-depth day in my life. I get into the specifics of my morning routine, when I do my daily walks, start my work day, and exact workout routine. I also talk about how I balance Arrae, the podcast, social media, and my social life. Hope this episode provides you with some tips to efficiently st…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Stories Behind The Story: Anna Johnston on Humanising Older Adults Through Storytelling
24:58
24:58
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
24:58
Anna Johnston talks to Cheryl about aging, empathy, and the importance of storytelling in understanding and humanising the experiences of older adults. Her latest book The Borrowed Life of Frederick Fife is out now. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How forensic psychologists with ADHD experience the profession | Dr Alice Bennett and Dr Rachel Worthington
51:42
51:42
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
51:42
Dr Alice Bennett is a Registered Psychologist at HMP Frankland and has worked in the Prison Service since 2006, mainly within discrete units for those who are considered high-risk in high secure prisons. Outside of the prison walls, Alice engages in research and is a journal reviewer. She advocates practitioners publishing work as well as promoting…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
60 is NOT the new 50: 70 is NOT the new 60 with Tracey Gendron, Ph.D.
27:46
27:46
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
27:46
Send us a Text Message. "Aging is a process of living." ______ Tracey Gendron Guest Tracey Gendron, professor, author, and activist, reminds listeners that we don't want to be younger versions of ourselves: We've worked too hard to get where we are today. However, the way we learn about aging is filled with misconceptions. We've never learned the t…
…
continue reading
Jack Dunne wants a future for his son but Australia has an occupational force which wants to eradicate the last hill of resistance and that's where their home is. 'Outrider' is an action packed fiction, a story of survival and hope by Mark Wales.J P Pomare has us delving into the cold case morder of the Primrose family some seventeen years after th…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Seema Bansal Chadha, Founder of Venus et Fleur: Working With Your Husband, The Kardashian Effect, Staying Ahead of the Curve, & More
40:34
40:34
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
40:34
On today’s episode I am talking with the founder of Venus et Fleur, Seema Bansal Chadha. We start off discussing how her and her husband started the luxury floral brand and the growth they experienced after having major celebrities like the Kardashians post. Seema comes from a family of entrepreneurs and we discuss what it’s like going into busines…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Stories Behind The Story: Jane Sullivan on The Evolution of Journalism and the Representation of Women in Literature
30:56
30:56
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
30:56
Jane Sullivan talks to Cheryl about the evolution of journalism, the representation of women in literature, and the importance of research in historical writing. Her latest book Murder in Punch Lane is out now. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to support staff working in prisons | Prof. Jo Clarke
1:01:49
1:01:49
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
1:01:49
Professor Jo Clarke, PhD., is an internationally acclaimed academic and expert on resilience, and founder of the Petros organisation. Jo learned her craft working as a psychologist in the prison service for over 20 years. She is a regular speaker and trainer, nationally and internationally, on the subject of individual and organizational resilience…
…
continue reading
Movie reels, photographs a camera and letters link two women 100 years apart in this parallel story of history and the complication of relationships in ‘The Lost Letters of Rose Carey’ by Julie Bennett. 'The Infant Vine' is Isabella G. Mead's debut collection of poetry that explores new life and motherhood with particular associations with nature t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Stories Behind The Story: Caroline Overington on the evolving landscape of Australian literature
29:57
29:57
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
29:57
Caroline Overington talks to Cheryl about the evolving landscape of Australian literature, the rise of audiobooks and the enduring appeal of printed books. Her latest book, Looking for Eden, is out now. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Rosie Jane Johnston, Founder of by/rosie jane: From Highschool Dropout to Entrepreneur, Going Viral on Tiktok, What Is Clean Perfume, & More
44:43
44:43
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
44:43
On today’s episode I am talking with the founder of by/rosie jane, Rosie Jane Johnston. In this episode we discuss her personal journey with fragrance and how she turned into a business, seeing high virality within the last year. Rosie started her company in 2010 and walks us through how she manages both entrepreneurship and motherhood, being one o…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Stories Behind The Story: Tim Sharp on Navigating Happiness and Growth
37:15
37:15
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
37:15
Tim Sharp talks to Cheryl about self-awareness, learning from experiences, and embracing personal strengths. His latest book Lost & Found is out now. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Gift of Longevity with Maddy Dychtwald
28:30
28:30
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
28:30
Send us a Text Message. Women over 50 are a force to reckon with. There are 63 million of us. On average, we women live six years longer than men, yet, sadly, many older women spend on average the last 14 years of their lives in a cascade of poor health. “Men die quicker, but women get sicker.” Maddy Dychtwald, national best-selling author and co-f…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Incident Management | Dr. Carol Bond and Dr. Catharine Booth
58:41
58:41
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
58:41
Dr. Catharine Booth joined HM Prison and Probation Service in 1997. During her career she has worked with men, women and children in custody and currently works in HMPPS North West Psychology Services. Cath has been involved in the management of serious incidents in prisons for over 20 years as a practitioner and trainer. She acts as a Silver and G…
…
continue reading
A teenage girl is influenced by both her mother and an adult friend, but it is only after a tragedy she learns how she fits into complex society of family and friendships and becomes her best self in ‘Jade and Emerald ‘ by Michelle See-Tho.Scott Wilson takes us into the realm of super-forecasters gauging the economic, political, and military temper…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Book Chat: with Cheryl Akle and Caroline Overington – episode #9
20:21
20:21
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
20:21
Welcome to episode #9 of Book Chat with Cheryl Akle and Caroline Overington where they discuss the Australian Fiction Prize, the growing popularity of romance and historical fiction and finding meaning through literature. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Personal Style Tips, How to Gain Confidence, What It Takes To Start a Business, & More
39:48
39:48
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
39:48
On today’s solo episode I’m back to answer more of your most frequently asked questions! I start off talking about personal style and tips for identifying your own. Over the years my style has evolved drastically and I get into how I shop more consciously now using the three-word method. I then dive into how to gain self confidence, my step-by-step…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How small repairs can affect value big time
48:21
48:21
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
48:21
Andrew and Jen will be talking about home renovations... how to get the most out of small home repairs.Par Jane Johnston
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Check in on Real Estate and the Mortgage Market
38:26
38:26
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
38:26
we discuss what's happening in Victoria's real estate and mortgage market. How's real estate going and why you want to get prepared now for your upcoming mortgage renewal in 6 months.Par Jane Johnston
…
continue reading
‘If You Go’ by Alice Robinson, is a domestic sci-fi about motherhood and what we pass onto our children.Marnie’s daughter has a raging drug habit and a repellent boyfriend. She can see the danger for her grandchildren. Her determination to keep them safe means she has to trust some strangers who become friends in ‘’Edenhope’ by Louise Le Nay.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Power-Threat-Meaning Framework | Dr. Lucy Johnstone and Dr. Jo Ramsden
1:00:41
1:00:41
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
1:00:41
Dr. Lucy Johnstone is a Consultant Clinical Psychologist and worked in Adult Mental Health for many years. She has written and lectured widely on critical perspectives in mental health theory and practice. She is a lead author of the 'Power Threat Meaning Framework' (2018). Dr. Jo Ramsden is a Consultant Clinical Psychologist and Clinical Lead for …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Mid-year Check In: Goals, Abundance Mentality, Post Travel Reset, & More
27:57
27:57
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
27:57
On today’s solo episode I am doing a mid-year check in to discuss how I stay on track for the big goals I set at the beginning of the year, integrating monthly top 5’s, the abundance mentality, getting back into routine after traveling, and more. Tune in for some tips that have really helped me and as always, message me your questions, topics, or g…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Stories Behind The Story: Stella Quinn on Her Inspirations From Real-Life Events and Characters
27:06
27:06
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
27:06
Stella Quinn talks to Cheryl about her journey from accountant to award-winning romance author, her disciplined writing routine, and her inspirations from real-life events and characters. Her latest novel, Down the Track, is out now. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Tim Ayliffe weaves a web of intrigue in 'The Wrong Man' where deaths of young women two years apart have a mysterious connection linked to a serial killer. The corruption within the police force impedes the investigation and there is a suggestion a not so innocent man has been framed.Fred is kind and has so much love to give, but no one to give it …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Insomnia and Women Over 50 with Lucinda Sykes, MD
31:16
31:16
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
31:16
Send us a Text Message. THIS IS A REPOST OF AN EPISODE THAT FIRST RAN ON DECEMBER 15, 2022. IT HAS HAD MORE LISTENS THAN ANY OTHER EPISODE on "OLDER WOMEN & FRIENDS." ENJOY! If you have a sleep problem, you’re not alone. More than 30 percent of women over 50 are dealing with sleep issues. You’ve probably tried any number of solutions. Sadly, nothin…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Bryony Deery, Founder of Pilates By Bryony: Commitment to Consistency, Hitting Rock Bottom, Starting a Side Hustle, & More
58:26
58:26
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
58:26
On today’s episode I am talking with Pilates instructor, Bryony Deery. We start off discussing the serious car accident she survived at 18 years old, shifting her perspective and ultimately what led her to pilates. Through pilates she was able to heal her arthritis and come back even stronger. We also talk about consistency, building confidence, ha…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Stories Behind The Story: Jake Adelstein on Working in Japan and His Career Trajectory as a Journalist
40:03
40:03
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
40:03
Jake Adelstein talks to Cheryl about living in Japan, the challenges of assimilating into Japanese society, and his career trajectory as a journalist. His latest novel, Tokyo Noir, is out now. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading