Guiding you to emotional freedom. Lucas Mack is on a mission to see the hurting get healed, the voiceless find their voice, and for leaders to go from their heads into their hearts and lead from there. Discover how to live a life full of love and gain the power to make social change from people who are difference makers and how to apply those lessons in your life. Join author, speaker, life coach, and podcast host Lucas Mack as he shares thoughtful ideas and inspired stories from his life an ...
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We don’t need more macho men unwilling to address pain and trauma; we need more courageous liberators of souls. We need more unconditional love and people willing to show it in order to create an environment where truth has permission to emerge. We need more authentic humans that stand in the face of fear to initiate fiery change and true healing. Be the change you want to see. It starts with love. It starts with you. Become your own Vulnerable Hero.
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In this podcast we will be discussing what Team World Supporter does and current events www.teamworldsupporter.com
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Catch up on the local headlines of the day with the "KUOW Newsroom" podcast. One podcast feed, all the great local reporting you expect from KUOW and NPR. Headline summaries posted every weekday around 5 p.m. Special features and interviews posted throughout the day. We're trying out some new formats on this feed. Let us know what you think at newsroom@kuow.org.
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#303 Is Everything Fake or Real? How Each Side is Using Moves and Countermoves with David Nino Rodriguez | The Lucas Mack Show
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#ancienthistory #humanityfirst #awakeningspiritual David Nino Rodriguez is back for another powerful episode and he even breaks an exclusive on my show! Get ready as we go deep and look at never before seen photos that could indicate our history isn't what we've been told. We also talk about how we heal as humanity and what we could expect moving f…
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#302 Creating an Abundance of Love and Happiness with Sloan Lauinger | The Lucas Mack Show
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Sloan Lauinger is a dreamer, goal achiever, major supporter and someone who is responsible for her own success, happiness and everything in between (including countless failures & a million flaws). Not so long ago she self-healed from debilitating post traumatic stress and 5-year long post concussion symptoms from a major car accident (2018), the s…
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One issue: DCYF’s transfer of 43 men in their early 20s from Green Hill to an adult prison.Par Ann Dornfeld
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‘In symbolic terms, it would be enormous for this area. It would mean reversing mistakes that have been made over 20 years.’ -Dominic Gates on Boeing newsPar Kim Malcolm
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#301 The Inner Discovery with John Paul Rice, Movie Producer and Podcast Host of Make it Real | The Lucas Mack Show
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Film producer John Paul Rice joins me as we deep dive and explore the inner discovery of awakening and a variety of topics that point to a deeper meaning and purpose in this world. Follow John Paul Rice on Instagram at: https://www.instagram.com/makeitrealjpr Thank you for listening – if you’re struggling to break free and need support – go to my w…
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#300 How a TV Anchor Turned Bestseller with Scott Reister, Author of Baseball Spy | The Lucas Mack Show
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Scott Reister is an award winning TV Sports Anchor and someone who I've admired since we first worked together in a small NBC affiliate station in Tri-Cities, WA. He took his love of sports and writing and turned it into a massive success with his first book, Baseball Spy and shares his journey in this episode. To buy the book go to: https://www.am…
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Par Ruby de Luna
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#299 Leola Watkins | The Author of Sacred Sex Ed | The Lucas Mack Show
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Leola Watkins' mission is to inspire others to see an integration of sexuality and spirituality in their relationships with themselves and their partners. She guides individuals and couples in discovering how life-force energy moves in the body; and more importantly, how to harness this inner-power for a pleasure-filled life that begins with our mo…
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The NPR All Things Considered co-host told us about hosting Season Two of the Netflix series "The Mole."Par Kim Malcolm
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The U.S. Supreme Court ruled Friday that cities can ban camping and sleeping in public, even if there is no shelter to send them to, overturning a previous ruling that has guided cities' approaches to homelessness for years.Par Kate Walters
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Jeffrey Nelson, an Auburn police officer who was charged for shooting and killing Jesse Sarey, 26, in 2019, was found guilty of murder and assault on Thursday. Nelson is the first officer in Washington state to be convicted under a new legal standard for holding cops accountable for using deadly force.…
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#298 Megan Mackenzie | How Breathwork Leads to Massive Healing | The Lucas Mack Show
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Spending the last 20+ years navigating a deep inward journey towards emotional healing and massive identity upgrades, Megan Mackenzie was rocked by the loss of both of her parents to suicide. This early life challenge forced her to confront the delicate balance of life and emotions at a young age. Her search for coping mechanisms and life purpose w…
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Police officer Jeffrey Nelson will not testify in the murder trial against himPar Ashley Hiruko
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Washington officials say after the U.S. Supreme Court upheld broad access to the abortion pill mifepristone Thursday, the state will start to release its stockpile of the drug. But it’s unclear whether the state will renew that stockpile if the medication faces additional federal challenges.Par Jeanie Lindsay
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This first Pride, though big in spirit, was minuscule compared to what it has become today.Par Paige Browning
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Poet Maggie Smith will read from and talk about her work on June 8 at Hugo House.Par Paige Browning
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‘She is sparkling, she is shiny, she is not somebody to fear. Let her have her moment. Let her have her dance.’ - Anida Yoeu AliPar Kim Malcolm
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Updated at 1 p.m. 5/29/2024Par Ashley Hiruko
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The Seattle City Council postponed a planned vote Tuesday over a controversial proposal to roll back a gig worker minimum wage that was put in place earlier this year.Par Ruby de Luna
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Seattle Times columnist Naomi Ishisaka talks about the origins and impacts of a recent social media stormPar Kim Malcolm
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Professor David Baker used to say that protein design was on the ‘lunatic fringe’ of biochemistry. Now, he’s on the TIME100 Health list.Par Kim Malcolm
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Researcher expects French Gates 'will continue to focus on gender equity and women's empowerment.'Par Kim Malcolm
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Pro-Palestine protesters to disband UW encampment in Seattle after university makes concessions
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Agreement signals campus protest tents will be coming down soonPar Paige Browning
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Auburn cop's murder trial starts: Defense confirms he'll testify, 1 juror dismissed over undisclosed witness connection
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The long-awaited murder trial of Auburn Police Officer Jeffrey Nelson got off to a rocky start Thursday.Par Amy Radil
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Electricity demand in Washington state is about to grow dramatically, as we shift away from fossil fuels. That means we’re going to need better batteries – and a lot more of them. Companies in Washington State are racing to become leaders in this growing industry.Par Joshua McNichols
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‘It's hard not to think of how historic it is to be on a plane like Air Force One.’ – NPR’s Elena MoorePar Kim Malcolm
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Each day in Burien seems to bring a new uproar between city officials and the King County Sheriff’s Office over the city’s camping ban. Meanwhile, people await an upcoming U.S. Supreme Court ruling on whether camping bans violate the Eighth Amendment’s prohibition of cruel and unusual punishment when they don’t come with offers of available shelter…
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District officials have not said which schools will be on the chopping block — a list is expected to be released in June — but they say K-5 students would be better accommodated if the district downsized to 50 elementary schools, down from more than 70 schools.Par Sami West
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#297 Justin Atherton | Self Awareness is the Beginning of Leadership | The Lucas Mack Show
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He helps leaders in high stress careers find their purpose and influence with confidence at work and at home. Justin Atherton is a leadership mentor who helps people in high-stress careers become confident leaders at work and at home. He is the founder of Confidence Unchained, a company that teaches the same leadership principles that guided him th…
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‘She was very direct. She said, we will not end this relationship because, essentially, you couldn't replace all the support that the company has given the university over the years.’ -Mike ReicherPar Kim Malcolm
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Earlier this year, Washington became the fifth state in the country to issue guidance on using AI in school. Some teachers had already started using artificial intelligence to improve their assignments, engage students, and save time.Par Sami West
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‘In the long term, we think that families really are going to benefit from this.’Par Kim Malcolm
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‘Money Talks is one of the takeaways you could have from this. In the case of Canada now, when push comes to shove, a major province in the country depends on this industry as critical to their future growth.’ -Tom BansePar Tom Banse
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If the proposed rule change goes into effect, it would change the way companies like Microsoft and Amazon do business.Par Kim Malcolm
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King County councilmember Claudia Balducci pushed for the long-awaited opening. She’s ready to celebrate Saturday’s launchPar Kim Malcolm
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UW professor Jessica Gephart shares insights into the global and local seafood tradePar Kim Malcolm
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University of Washington running back Tylin Rogers pleaded not guilty Thursday morning to one count of rape in the second degree and one count of rape in third degree.Par Katie Campbell
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Recent Washington Post reporting uncovered complaints that U.S. Sen. Maria Cantwell, a Washington Democrat, has been a roadblock to actually getting an internet privacy law on the books.Par Kim Malcolm
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#296 Jake Kauffman | The Suffering that Leads to Wisdom | The Lucas Mack Show
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Author of the Book, "Let Love In: The Pain Stops When the Truth Starts" Jake Kauffman joins me in a very deep and profound episode where we explore the process of suffering and what priceless wisdom comes from it, and much more. Find Jake's book here: https://www.amazon.com/dp/B0BVSMDHKN?ref_=cm_sw_r_apin_dp_WB5ZD3K6HZCWR36AV8QC&language=en-US Than…
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KUOW's Kim Malcolm talks to investigative reporter Ashley Hiruko about the allegations.Par Ashley Hiruko
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Before they return to their individual territories in early spring, many local crows can be found roosting together in the thousands in spots like the UW Bothell campus near State Route 522.Par Kim Malcolm
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The Dangers of Confirmation Bias in Journalism with Libby Emmons
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In this thought-provoking episode, we sit down with Libby Emmons, a seasoned journalist and commentator, to discuss the often-taboo topic of bias in journalism. Libby shares her insights on how personal beliefs and opinions can influence what stories are told, how they're framed, and what voices are amplified. We delve into the consequences of conf…
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