The lynda.com Video Training podcast brings you weekly updates on new video training titles and events from lynda.com. Each episode contains complete movies from our Online Training Library of hundreds of training titles.
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This is aimed at helping you reach your fitness goal through enjoyable & sustainable methods
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EPISODE #21 - CORELLATION = CAUSATION?
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24:19
EPISODE #21 - CORELLATION = CAUSATION? In this episode I cover correlation not equalling causation including Chris Hemsworth and Crossfit 🔨 Does a banana gain calories in a blender? 🍌 And are the scales worth hopping on or not? ⚖️ 👀 WEBSITE
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HIGH FREQUENCY TRAINING CONSIDERATIONS
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28:57
In this solo episode I cover the hot topic if high frequency training! I cover the positives, downsides and considerations when training in this style As always I appreciate you listening and only ask that you share this episode to your social media to spread the word! If you have interest in working with me online click the link below! CLICK HERE…
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Episode 19 - Calisthenics & Veganism with Peter Cullen
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In this episode we delve into a bit of bodyweight training & veganism with local coach Peter Cullen! And Dan is back with some incredible insight and inappropriate comments.
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Episode #18 Dr. Mike Israetel - HYPERTROPHY TRAINING AND RECOVERY
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In this episode I speak to Dr Mike Israetel about all things hypertrophy and recovery Catch all his RP content on youtube here https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg ltcoachinghub.uk
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Episode #17 - Joseph Mencel
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In this episode I have a chat with CEO of massive joes and TMJ apparel Joseph Mencel. We discuss His love for basketball and how it lead to him becoming an IFBB pro How he followed his passion into the fitness industry How fitness and career can bounce off each other and intertwine Massive Joes TMJ Apparel UK Fitness X Business Podcast…
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Episode #16 - The return of Dannocalves
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Dan is back to answer some common questions and shoot the shit covering things such as - Newbies on steroids - IIFYM - Training for sports - Cardio and gains - Fog Walking
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Episode 13 - Bojo, Returning to the gym and training splits
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23:27
In this episode i run through what is happening in the fitness world at the moment and how to tackle it going forward. https://www.instagram.com/ltfitness__/ https://www.ltcoachinghub.uk/
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5 Considerations for home training
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15:20
In this episode I run through what you need to consider when training from home as well as some methods and principles to help you push that bit further! ltcoachinghub.uk
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Episode #10 Dannocalves (EATPT) Part 2
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Part two of episode 10 with some quick fire (ish) questions.
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Episode #10 - Dannocalves (EATPT) Part 1
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29:59
I sat down with Dan to debunk some fitness myths and debate some hot topics in the fitness industry.
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Ep #9 - Fat loss in the office
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In this episode i try to help anyone working in a sedentary work environment in order to burn those extra calories For all packages and services click below linktr.ee/ltfitness__
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The 5 reasons your resolution has failed already
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In this episode I try to explain why most January resolutions fail and how you can rectify that to get the most out of your goals this year.
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Kicking off season 2 by covering the pro's and cons of intermittent fasting.
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In this episode I quickly jump into the argument of whether you can be both fit and strong at the same time?
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Giving your body reason to change - Episode #5
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12:15
This episode tackles why you shouldn’t keep plugging away with the same old routine that doesn’t work along with some Greek mythology.
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This episode I’ve taken some of my questions from Instagram and expanded a little more on them Instagram-LTfitness__
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Flexible Dieting - Methods & Misconceptions
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16:13
This episode I delve into what flexible dieting actually is and why people may not think it works
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Fitness to Fit your Lifestyle- Priority Pyramid
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19:11
This episode is based around the ‘Priority Pyramid’ where I take you stage by stage on where you should start on your fitness Journey.
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Fitness to Fit your Lifestyle Podcast Episode #1 introduction.
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15:16
Episode 1 where I lay out the basics of what I’ll be trying to cover in the following weeks. Trying to bring a realistic approach to you reaching your fitness goals.
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iTunes 10 Essential TrainingPar lynda.com
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iTunes 10 Essential TrainingPar lynda.com
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AutoCAD 2011: Migrating from Windows to MacPar lynda.com
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Word for Mac 2011 Essential TrainingPar lynda.com
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3ds Max 2011: Particle EffectsPar lynda.com
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Google Analytics Essential TrainingPar lynda.com
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Photoshop CS5 One-on-One: MasteryPar lynda.com
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Photoshop CS5: Athletic Retouching ProjectsPar lynda.com
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Google Website Optimizer Essential TrainingPar lynda.com
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Flash Professional CS5: Animation ProjectsPar lynda.com
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Migrating from Outlook 2003 to Outlook 2010Par lynda.com
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Photoshop CS5: Creative CompositingPar lynda.com
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HTML5 First LookPar lynda.com
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iPhone and iPod Touch Essential TrainingPar lynda.com
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Computer Literacy for WindowsPar lynda.com
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lynda.com Episode 211: iPad Tips and Tricks
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11:42
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11:42
iPad Tips and TricksPar lynda.com
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lynda.com Episode 210: Creating a First Web Site with Flash Professional CS5
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10:34
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10:34
Creating a First Web Site with Flash Professional CS5Par lynda.com
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Photoshop CS5: Creative EffectsPar lynda.com
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lynda.com Episode 208: Photoshop CS5: Landscape Photography
11:42
11:42
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11:42
Photoshop CS5: Landscape PhotographyPar lynda.com
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CINEMA 4D: Designing a PromoPar lynda.com
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OneNote 2010 Essential TrainingPar lynda.com
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iPhone and iPod Touch Essential TrainingPar lynda.com
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Photoshop Lightroom 3 New FeaturesPar lynda.com
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Word 2010 Essential TrainingPar lynda.com
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Dreamweaver CS5: Managing CSSPar lynda.com
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Pro Tools 8: Film ScoringPar lynda.com
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Photoshop CS5 for Photographers: Camera Raw 6Par lynda.com
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How to Take ScreenshotsPar lynda.com
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AutoCAD 2011 New FeaturesPar lynda.com
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Aperture 3 Essential TrainingPar lynda.com
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lynda.com Episode 196: Illustrator CS5 New Features and InDesign CS5 New Features
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16:11
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16:11
Illustrator CS5 New Features and InDesign CS5 New FeaturesPar lynda.com
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