Thyroid Answers podcast is focused on providing answers to the most common question people who have a thyroid problems and thyroid symptoms need and want answers to. The podcast is hosted by Dr Eric Balcavage and Dr Erica Riggleman. Both are doctors of functional medicine, chiropractors and certified nutrition specialists. Their practices focus on helping people with thyroid conditions improve their symptoms and regain their health using functional medicine.
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Episode 158: The Thyroid and MTHFR Connection with Ricardo Miranda
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In episode 158 I discuss the MTHFR gene and the connection with thyroid physiology with Ricardo Miranda. Topics covered include: What is MTHFR? Folate vs Folic acid How can someone determine if they have a folate deficiency? How can someone find out if they have an MTHFR polymorphism? How should someone address MTHFR polymorphism? How are thyroid a…
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Episode 157: Thyroid Q&A #8 with Tara Quintana
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Episode 157 is another Q&A session with Nurse Practitioner, Tara Quintana. Tara's followers had so many questions they wanted answers to we made this a series. Questions covered in this episode: Is there a link between chronic stress and thyroid disorders, and what can we do to address chronic stress? Can gut health influence immune and thyroid dis…
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Episode 156: Thyroid, Fasting, and the Ketogenic Diet with Ben Azadi
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In this episode, I discuss intermittent fasting, Metabolic Flexibility, and the Ketogenic Diet with Keto Kamp Founder Ben Azadi. We cover: What is causing glucose/insulin resistance and diabetes? What is driving the chronic cell stress response and causing chronic health issues? Is a low carb or ketogenic diet problematic for people with hypothyroi…
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Episode 155: Thyroid Q&A #7 with Tara Quintana
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Episode 155 is another Q&A session. My co-host for this podcast is Tara Quintana. Tara is a Board Certified Family Nurse Practitioner in Indiana. If you have questions about thyroid health, these Q&A episodes may answer your burning questions as well. If you have questions you want answered, you can submit them to office@rejuvagencenter.com with th…
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Episode 154: Gut Health with Josh Dech
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In this episode I discuss Gut Health with Holistic Nutritionist Josch Dech. We discuss the importance of gut health in relation to health in general, thyroid physiology, and immune disorders. Topics discussed: What is causing chronic GI symptoms and disorders? How does functional GI assessment differ from allopathic GI assessment? The impact of too…
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Episode 153: The Power of Probiotics with Natasha Trenev
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In this episode, I discuss probiotics with Natasha Trenev. We discuss the history of probiotics from early yogurt cultures to where probiotics are today. Some of the additional points discussed include: Early royal yogurt vs today's yogurt The importance of starter cultures (bacteria) in making beneficial probiotic cultures The benefits of fermente…
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Episode 152: Is Trauma the Trigger?
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In this episode of the Thyroid Answers Podcast I have a discussion with Functional Nutritionist Michelle Brown, about trauma as a driver of cell stress, cellular hypothyroidism, thyroiditis and other immune disorders. In this episode we cover: What is trauma? Is trauma real or perceived? How could trauma change thyroid physiology? What are the clue…
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Episode 151: Q &A with Dr Kelly Halderman
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In this episode of the Thyroid Answers Podcast I bring back my friend and co-author of The Thyroid Debacle, Dr. Kelly Halderman to answer your questions. Some of the topics covered include: Can T3 medication cause weight gain? Can a person treat their hypothyroidism on their own? Can you get off thyroid medication? Are there foods that cause hypoth…
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Episode 150: The Healing Power of Enzymes with Dr. Ellen Cutler
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In this episode, I discuss the healing power of enzymes with Dr. Ellen Cutler. In this episode, we discuss: What are enzymes? What do enzymes do? The types of digestive enzymes. Symptoms of reduced digestive enzymes. What causes digestive enzyme deficiencies? The link between digestive deficiencies and food sensitivities, immune disorders, and thyr…
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Episode 149: The Blood Pressure Blueprint with Dr. Ellie Campbell
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In this episode, I discuss blood pressure with Dr. Ellie Campbell. Hypertension and hypotension are both major issues for those with a thyroid disorder. We cover: How big of a problem hypertension has become. What do the blood pressure numbers indicate? How should blood pressure be checked? The best way to measure your blood pressure at home. The b…
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Episode 148: Restoring Health with Anke Johnson
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In this episode, I talk with functional nutrition counselor Anke Johnson. We discuss what it takes to restore your health. Topics covered include: Menopause is it the cause of many women's chronic symptoms or just an excuse? Do bioidentical hormones restore health or are they just a trendy way to manage symptoms? Frameworks; a clinician tool for id…
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Episode 147: The Power of Peptides with Dr. Mark Holthouse
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In this episode, I discuss the power of peptides with Dr. Mark Holthouse. We cover: The different approaches to addressing thyroid physiology Thyroid physiology, mitochondria, and cellular redox The drivers of excessive stress and chronic illness Why we need to be cautious with medication and supplement support Hypothyroidism; adaption or dysfuncti…
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Episode 146: Hyperthyroidism with Dr. Eric Osansky
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In this episode, I have a conversation with Dr. Eric Osansky. He is a Chiropractor and functional medicine practitioner who focuses on natural approaches to addressing hyperthyroidism. In this episode, we cover: The drivers of hyperthyroidism The mechanisms of hyperthyroidism Common signs and symptoms of hyperthyroidism The most significant concern…
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Episode 145 Healing Hydration with Dr Kelly Halderman
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In episode 145, I discuss water with water expert, Dr. Kelly Halderman. We go deep into the healing properties of water. Regardless of what health challenges you might have, this podcast is essential to your healing and health. In this episode, we cover: Is all water the same? What is structured water, and why is it important? Hydrogenated water vs…
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Episode 144 Getting Granular with Amie Hornaman
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Episode 143: Holistic Health with Roland Pankewich
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In this episode, I have a discussion with high-performance health specialist Roland Pankewich. We discuss: How do we define health or healthy Adaptability vs Dysfunction How to evaluate someone's position on the health spectrum What is HRV, and how can we use it to evaluate the state of health Why supplementation and medications may not work as int…
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Episode 142: Healing Concepts with Whitney Morgan
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In this episode, I talk with functional nutrition practitioner Whitney Morgan about some critical concepts needed to heal and recover from chronic health challenges. In this episode, we discuss: The significance of a health history. The importance of reframing our thoughts and feelings regarding health challenges. Where to start with hypothyroidism…
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Episode 141: Talking Toxins with Dr. Wendy Trubow
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In this episode, I speak with Dr. Wendy Trubow, the co-author of the recently published book Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing. We discuss: How do environmental toxins affect our health and immunity? What are some of the biggest misunderstandings about toxins? What are some of the most common environmental toxins t…
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Episode 140: The Power of Gratitude with Holly Bertone
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In this episode, I discuss gratitude and how it can be a tool to help recover from chronic illness with Health Coach Holly Bertone. Topics discussed: The impact thought and mindset can have on health and illness How your identity defines your life and health Gratitude, fortitude, and how they shape your health How to have gratitude in the face of c…
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Episode 139: Uncovering the Causes of Chronic Illness with Allison Samon
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In this episode, I discuss uncovering the causes of chronic illness with Functional Nutritionist Allison Samon. Topics discussed: The role of functional medicine Some of the root issues that lead to chronic illness The three non-negotiables and ways to address them Insomnia, what is causing it? Does how you breath matter? Strategies for quieting th…
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Episode 138 Mineral Status and Adrenal Function
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In this episode, I discuss mineral status and adrenal function with Functional Medicine Nutritionist, Christa Biegler. Topics discussed include: The challenges of elimination diets Minerals and why they are so important How to evaluate mineral status Blood Testing vs Hair Tissue Mineral Analysis Possible tissue patterns of mineral deficiency or nee…
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Episode 137: Q & A with Jessie Thomas
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In this episode I bring back Wellness Coach, Jessie Thomas. Jessie was my co-host for the last Q & A episode and she did such a great job I brought her back for a second round as moderator. Topics covered in this podcast include: Can chronic hives be associated with a thyroid problem? How should someone support their liver to improve thyroid hormon…
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Episode 136: Gut Health with Christopher Damman
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In this episode of the Thyroid Answers Podcast, I talk about Gut Health with Dr. Christopher Damman. Topics discussed on this episode include: How is the gut microbiome connected to whole health? The four pillars of health. What determines someone's gut biome? How can you support a healthy gut microbiome through diet? Why are all fibers not equal i…
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Episode 135 Thyroid, Adrenal, and Reproductive Health with Dr. Delfina Zelaschi
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In this episode, I talk Thyroid, Adrenal, and Reproductive health with Dr. Delfina Zelaschi. In this episode we discuss: Adrenal health Cortisol testing The reality of Adrenal fatigue The relationship between thyroid and adrenal physiology Could reduced cortisol production be adaptive and not broken? And more ... Dr. Zelaschi is a Gynecologist base…
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Episode 134: Finding Fertility with Dr. Aumatma
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In this episode, I sit down with Dr. Aumatma Simmons to discuss infertility. Dr. Aumatma is a Naturopathic Doctor and Endocrinologist specializing in fertility. In this episode, we discuss: The staggering decline in fertility The factors driving infertility The problems caused by birth control The role of thyroid physiology in fertility What can me…
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