Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and ...
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Listen to unheard stories of freedom fighters this 75th Independence Day as we celebrate with #AzadiKaAmritMahotsav only on 'Qisse Azadi Ke' from our RJs across the country.
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This podcast was created in Anchor. To make your own podcast for free, visit https://anchor.fm/ali-azadi
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You too can share your voice and join the movement by visiting on this link- https://podcasts.hubhopper.com/bolo-azadi or visit our Facebook page: HUBHOPPER / Instagram page: HUBHOPPEROFFICIAL August 15, 2019 mark India's 73rd independence day. A special occasion for us all Indians and an important moment in time to reflect on what does freedom truly mean to us as citizens of the country. So tell us, 'What Does Freedom Mean To You?'
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Listen to the unheard stories of the defiers of the status quo of Indian society. Personalities who are trying to make India better every day.
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Freedom connection church podcast, Email us at nedaeazadi@gmail.com
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The Health Is Wealth Podcast brings you thought leaders from all over the world. Designed to cut through all of the noise in the health space, to provide you with digestible golden nuggets. Our health is our true wealth. This podcast tackle the following areas: - Mindset - Ketogenic Diet - Intermittent Fasting - Entrepreneurship - Self Development - Sleep Health - Fitness & Nutrition - Anti-Aging - Longevity - Performance
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Welcome to my podcast- Mystical Urdu Shayari Expressions. Beauty and wisdom of Urdu Shayari that touch the heart and elevate the soul.
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As we celebrate India’s 75th Independence, Hindustan Times’ journalist Prashant Jha will take us through a journey that traces back to how India became one of the first countries in Asia to get freedom from colonial rule and attain its independence. This is a Hindustan Times podcast, brought to you by HT Smartcast.
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Welcome to The Ally Houston Transforms Podcast, a show for anyone who has feelings about health. Join host Ally Houston as guests open up about their relationship with health. Transform yourself with The Ally Houston Transforms Podcast.
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'Do I Like It?' tries to flip the classical format of movie and music reviews with a passionate, 'fan-first' approach. We believe that in this age of the internet, no one is an authority on what is considered good art. We are just fans who are passionate about content. And 'Do I Like It?' is a fan telling another fan why they like or dislike a piece of content. No unnecessary high brow snobbery. Prateek Lidhoo is a podcaster, rapper, music producer, screenwriter and an overall nerd about all ...
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Bringing stories, histories and alternatives into conversations of the world today. Produced & Hosted by @elifxeyal & @gzangana. Follow us on Instagram and Twitter @PomegranatePod. Subscribe to our newsletter, https://mailchi.mp/0f139b003140/pomegranate-podcast
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Jason Theobald, Jeffrey Su, and Jeff Black - 3 of the most forward-thinking coaches in the health and industry space collaborate to bring their takes on leadership, success and serving others as a coach.
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The Power of Food
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Kaun kehta hai ki "mujhe paison ki chinta nahi hai"? Are you an employee working in a company and aspiring to achieve financial independence? In near future, are you willing to convert your passion or skill into a business? Are you willing to convert your skills into income-generating assets? Then you need to hear experiences. Hindi mein asli walein experiences.
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The Thinking Health Podcast interviews the top minds in health and wellness to provide you with education and actionable information you can use to improve your health. The Thinking Health Podcast is hosted by Chris Irvin, a low-carb science writer and educator known as The Ketologist on social media.
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The Clippers is a media company founded by Riyad Maroof Hassan dedicated to bring creativity in the world among kids to the next level. It was established on 20th May 2020. Everything started up with a written conversation with Karadi Tales, one of the best independent children's publishing house. We began our journey of media projects with an award winning eminent author of India, Nandini Nayar. Then Preeti Vyas, Usha Venkatraman, Hema Subramanian, Rachel Hedman, Wizard Within and Smita Bha ...
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Welcome to Uns Urdu Poetry studio potcast, If you love urdu poetry Ghazal, Nazm, Sher o Shayari. You have come to right place. You'll find many beautiful ghazals and shers here! Thank you Gmail: talk2uns@gmail.com
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Flydotalk with Ruchika is an audio experience of Fireflydo where we are going to talk about positive thoughts, stories motivational talks and so many things. It is a podcast where you will get all the positive energy around the world keep listening and keep smiling.
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Authentic Act, hosted by Lee Everette is about human consciousness, mental health, wellness, the mind, and how we can elevate our lives and the lives of people around us. Authentic Act is a series about people sharing real life stories and exposing their most authentic self. Often times in life we only get to see peoples victories and where they are now, never getting to truly hear the full story. On the show, we aim to get as deep and personal as possible, sharing the details of the journey ...
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This channel is here to update the listners and beloved subscribers from event to event early as possible regional and world news and views on these news by my co anchors, guests, give you precious analysis of different topics headlines issues, event, present that kind of unique documentaries that you have never listen before, extract that kind of features which make you more informed. And many many more. So be in touch with alert tv if you want to be alert from all the latest information on ...
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What would you choose if your religious identity challenged your life? Survival or standing up for the Muslim in you? 'To be, or not to be, that is the question’ - a state of constant confusion that being a Hindustani Muslim (or Indian Muslim) brings with it. 'Main Bhi Muslim', the podcast, is born out of this confusion that co-hosts Mariyam and Sabika aka 'The Shayari Teller' will bring to your ears fortnightly, on Friday evenings. The podcast is a surreal reclamation space for individualit ...
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Your best mornings will always start with a great night of sleep! Dr. Jay Khorsandi, the sleep and life-hack expert with over 20 years of clinical experience transforming the lives of patients invites you to join him and world-renowned experts to talk tips and tricks that will help you sleep better, be healthier and live a more energetic and productive life! Learn how to make sleep your best friend. Explore ways to wake up feeling more refreshed and discover how to carry that new found energ ...
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#894 The Fastest Way To Burn Fat, Build Muscle & Live Longer! With Dr Jason Fung, Dr Steven Gundry, Shane O'Mara & Ben Azadi
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In this powerhouse episode, join four of the most influential experts in health and wellness as they uncover the science-backed secrets to burning fat, building muscle, and living a longer, healthier life! Dr. Jason Fung, a pioneer in intermittent fasting, reveals the metabolic hacks to supercharge fat loss and stabilize insulin levels. Dr. Steven …
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Prabh Deep talks DSP, Indian Hip Hop, Sez on the Beat, Azadi Records
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Suno sunaao, aaya Prabh Deep. In this episode of 'Do I Like It', Prateek Lidhoo talks to one of the most creative artists of Indian hip hop, Prabh Deep. He just dropped his new mixtape 'DSP', and is all set for more music in the future. Watch this exclusive interview about the musicaln influences behind his albums 'Class Sikh', 'Tabia' and 'King EP…
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#893 The 10 Top Signs Your Body Needs More Nutrients: How to Address the Deficiencies with Ben Azadi
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Are you eating healthy but still feeling off? 🧐 You might be missing key nutrients your body’s crying out for! In today’s video, I’m breaking down the top 10 warning signs of nutrient deficiencies and the best ways to fix them fast. Don’t ignore these signals—your body’s trying to tell you something important #1 Brittle Hair and Nails 🧑🔬 #2 Mouth …
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#892 How To Lose 10 Pounds In 7 Days Using These Keto Egg Rules with Ben Azadi
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I’m going to be sharing with you a 7 day protocol for you to lose 10 pounds or more with these keto egg rules. This protocol is perfect for the following people… You’ve lost weight, and you’re looking to lose the last 10 pounds of stubborn fat You have an event coming up and want to shed weight before the event You’ve fallen off track and would lik…
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A soothing ghazal by Abid Adeeb , Udaipur RajashthanPar Sufia Qureshi
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#891 Drink This To Stop Brain Fog, Boost Energy & Prevent Cognitive Decline! With Mario Brainovic
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Today, I am blessed to dive into a fascinating discussion with Mario Brainovic, a leading researcher on water and its profound effects on health. We explore the critical role of hydration and the quality of water consumed, introducing the concept of "coherent water." Mario explains how coherent water, structured in a liquid crystalline state, enhan…
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#890 The 7 Keto Mistakes I Wish I Could Undo with Ben Azadi
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I’ve been following a keto diet since 2013. #1 Mistake: Thinking keto is a high fat diet #2 Mistake: Not supporting the liver #3 Mistake: Not increasing electrolytes and minerals #4 Mistake: Eating the wrong keto fats #5 Mistake: Not pairing keto with intermittent fasting #6 Mistake: Not getting enough protein #7 Mistake: Staying in ketosis for too…
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#889 Constant Fatigue? - Here's Why You're Tired All The Time with Ben Azadi
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Approximately 43% of Americans report experiencing fatigue regularly. That’s almost half of the population! Constant fatigue is debilitating. It negatively impacts your relationships, work and overall well being. If you struggle with constant fatigue, I am going to explain the cause, and most importantly the easy steps for you to have natural energ…
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#888 The Easiest Way To Lose Belly Fat Without Ever Doing Cardio with Ben Azadi
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If you are looking to melt belly fat quickly without doing boring cardio workout sessions, I’ve put together a simple 5 step protocol for you. This protocol does not require you to count calories, weigh food or rely on willpower. In fact, it will be easy. You’ll notice the results within 24 hours. I’ve seen people lose over 30 pounds in 30 days fol…
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#887 EAT THESE Foods Every Week To Burn Fat, Kill Disease & Balance Hormones Naturally with Dr. Mindy Pelz
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Today, I am blessed to have a conversation with Dr. Mindy Pelz, a nutrition expert and author of the upcoming book "Eat Like a Girl." We delve into the critical aspects of metabolism, nutrition, and women's health. Dr. Pelz emphasizes the importance of stable blood sugar levels for fat loss and disease prevention, highlighting the roles of fiber, p…
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#886 You Might Think Twice Before Eating Oatmeal with Ben Azadi
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One of the biggest health and weight loss mistakes most people make is that they still believe oatmeal is healthy and will help them lose weight. This terrible information is still being regurgitated by dietitians nutritionists, doctors and personal trainers. For several years I thought oatmeal was great for fat loss until I discovered some serious…
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#885 The 5 Carnivore Weight Loss Hacks You Needed To Know Yesterday with Ben Azadi
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The carnivore diet is probably the BEST diet for lowering inflammation and melting fat. Whether you’re currently a carnivore or thinking about doing it, I’ll be sharing the top 5 weight loss hacks for the carnivore diet. These work so well, you can lose up to 20 pounds in 30 days, and feel like an absolute health rockstar. The overall goal is to re…
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#884 5 Bizarre Symptoms Of Vitamin D Deficiency You Need To Know! with Ben Azadi
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This is crazy! After working with thousands of people over the past 17 years, and running lab tests on them, I’ve discovered that 75% of them had low Vitamin D levels. What’s really fascinating is that most of them presented these bizarre symptoms which were all linked to Vitamin D deficiency. This is something you need to know. I’m about to reveal…
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#883 Key Cause Of Weight Gain & Inflammation! - Best Anti-Aging Advice For Women Over 40+ with Andrea Donsky
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Today, I am blessed to have a conversation with menopause educator Andrea Donsky. Andrea shares her 14-year journey through perimenopause, highlighting symptoms like fatigue, brain fog, and sleep disturbances. We discuss the importance of understanding and managing these symptoms through nutrition, lifestyle changes, and supplements. Andrea emphasi…
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Prof. Thomas Seyfried - The Future of Cancer
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New video version of 2019 episode! Professor Thomas Seyfried a cancer researcher and professor of biology at Boston College. He is the author of the book Cancer As A Metabolic Disease. We talk about: The worldwide cancer epidemic The history and worrying status of cancer research How we got cancer research wrong Hopeful new therapies that complimen…
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#882 The 5 Golden Rules I Used To Lose 50 Pounds In 3 Months! with Ben Azadi
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If you are looking to lose serious weight, as much as 50 pounds in 3 months, I have 5 golden rules of fat loss to share with you today. Some of these may be controversial, but as a former obese man who went from 250 pounds to 170 pounds, and 34% body fat to as low as 6% body fat, they work. I’ve applied this to thousands of students and it works fo…
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#881 The Carb More Dangerous Than Sugar! (It Will Surprise You) with Ben Azadi
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Most of us know that sugar is not healthy for us. It turns out, there’s a carbohydrate that is MORE dangerous than processed sugar. This carbohydrate has been touted as being healthy, but this couldn’t be farther from the truth. Dr William Davis showed research that this carbohydrates, just two slices of it, spikes blood sugar levels as much as a 1…
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#880 Drink This Daily.. Opens Arteries On The Spot (Prevent Heart Attacks & Stroke) with Ben Azadi
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Heart disease is the number one killer in the world. 695,000 people die from heart disease every year in the U.S…. which is every 33 seconds. When your arteries constrict, this creates cardiovascular disease. 1. Extra virgin olive oil - 1 Tablespoon 2. 1 Garlic clove chopped 3. Raw Honey 4. Cayenne Pepper 5. Lemon Juice 6. Apple Cider Vinegar Resou…
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#879 She Did Carnivore Diet For 1 Year & THIS HAPPENED! - Melt Fat & Reverse Aging with Courtney Luna
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Today, I am blessed to have Courtney Luna join me on the podcast. Courtney has thrived on a carnivore diet for two years. Courtney shares how her husband’s TikToks inspired her to try the diet, leading to significant weight loss, mental health improvements, and clearer skin. We discuss the diet’s simplicity, its impact on food cravings, and tips fo…
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#878 1 Cup Before Bed... Shed Belly Fat & Sleep Soundly! With Ben Azadi
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I’m going to be sharing with you some secret fat burning drinks to have before bed to help you melt fat and get deep sleep. I have 5 different fat burning drinks to share with you. Feel free to mix it up, and have them each on different nights, or if you prefer, have one each night. It’s up to you. They all work really well. Let’s start with the fi…
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#877 Don't Ignore These 9 Nightime Signs Of Diabetes! with Ben Azadi
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It’s estimated that 60 percent of Americans are diabetic or pre-diabetic. You may have been diagnosed with diabetes, but many people who have diabetes have no idea! I’ll be sharing with you 9 nighttime signs of diabetes to pay attention to. There are warning signs that you have diabetes. The problem with diabetes is that it leads to other serious c…
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#876 Strictly Avoid These 5 Foods If You Have A Fatty Liver! with Ben Azadi
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When you have a fatty liver, every other function in your body becomes compromised. A fatty liver also means a fatty pancreas, and other fatty organs. This also means you have excess visceral fat! Fatty liver disease, also known as hepatic steatosis, occurs when excess fat builds up in the liver. While the liver naturally contains some fat, when mo…
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#875 "Root Cause of Insulin Resistance IS NOT Sugar & Carbs!" - Fix This To Live Longer with Dr. Stephanie Venn Watson
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Today, I am blessed to have Dr. Stephanie Venn Watson, a veterinary epidemiologist on the podcast. Dr. Watson shares her groundbreaking research on aging Navy dolphins, revealing that a deficiency in the saturated fat C15 is linked to insulin resistance, diabetes, and other metabolic conditions. We discuss how C15, found in whole-fat dairy and cert…
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MC SQUARE talks about Hustle 2.0, 'FEROZI', Haryanvi Music, Caste Identity
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In this episode of 'Do I Like It', rapper MC Square talks about why asserting his caste identity is important to him, what being a gurjar means, and why it is important for artists to take a political stand. MC SQUARE is in the house with Gurjar HB, Mandeep Singh, Mark Bhatia, ZeroToOne and Skymerijaan, who make up the crew 'FEROZI'. Listen till th…
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#874 The 7 Surprising Ways Burn Fat & Repair The Body Extremely Fast with Dr Mindy Pelz
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🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://docs.google.com/document/d/1MGMtuWpaOnDU_SQbowd29DLBgp76i3GQrvDeEg2Y0co/edit?usp=sharing 🥑 Fat burning keto recipes delivered to your inbox. Get your Keto Recipe of the Week here: http://www.ketokamprecipes.com 🍟 Avoid Seed Oils at Restaurants. Download your FREE S…
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#873 How To Lose The Last 10 lbs Of Stubborn Fat In 7 Easy Steps with Ben Azadi
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I’ll be sharing with you how to lose the last 10 lbs of stubborn fat in 10 days with 7 easy steps. It’s important to understand that survival is the number one priority for the human body. Weight loss is a threat to survival, since we are genetically hardwired to perceive times of famine, so the body will hold on to fat as much as possible. The key…
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#872 Cancer Dies When You Eat These 7 Foods! with Ben Azadi
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Cancer is one of the most feared diseases worldwide —and for good reason. In the United States, the statistics are alarming: 1 in 2 men and 1 in 3 women will face a cancer diagnosis in their lifetime . The conventional belief is that cancer is primarily a genetic condition . But is that really the case? The foods you eat have a huge impact on wheth…
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#871 The Fastest Way To Lose Stubborn Arm Fat ASAP with Ben Azadi
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Loose, flabby skin isn’t fun to deal with. After I personally lost 80 lbs of fat back in 2008, I had tons of flabby, loose skin and stretch marks. I decided to research the best ways to tighten my skin after weight loss, and I’m happy to report it worked! I’ll be sharing the complete protocol for tightening your skin, and this is relevant even if y…
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#870 #1 Cancer Myth Busted: Why It's NOT a Genetic Disease & How to Stop It Fast! with Dr. Thomas Seyfried
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Today, I am blessed to have Dr. Thomas Seyfried here with me. Thomas N. Seyfried received his Ph.D. in Genetics and Biochemistry from the University of Illinois, Urbana, in 1976. He did his undergraduate work at the University of New England, where he recently received the distinguished Alumni Achievement Award. He also holds a Master’s degree in G…
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#869 Boost Nitric Oxide: Fastest Way To End Inflammation, Disease & Lower Blood Pressure! with Dr Nathan Bryan
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In this episode, Dr. Nathan Bryan dives into various aspects of nutrition, health, and physiological processes. He emphasizes the importance of understanding food as fuel and tailoring diets to individual metabolic demands, highlighting the risks of excess carbohydrate consumption for sedentary individuals. Dr. Bryan then discusses the significance…
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The Incredible Story Behind Making 'Tumbbad'
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In this episode of Do I Like It, we dive into the incredible journey behind the making of 'Tumbbad', a 2018 mystical horror masterpiece, which was re-released last week. Created by Rahi Anil Barve, Adesh Prasad, Sohum Shah, and Anand Gandhi, this film took years of perseverance, struggle, and a 'no compromises' attitude to come to life. From dealin…
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#868 The #1 Deficiency Behind Aging! - Spot & Treat This ASAP with Ben Azadi
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Most of us associate melatonin with better sleep, especially during stressful periods or for overcoming jet lag. But what if I told you that melatonin does much more than that? It’s an essential molecule for your overall health, influencing everything from your metabolism to longevity. In this episode, we’ll explore how melatonin plays a critical r…
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#867 The 5 Early Warning Signs Of Liver Damage - SPOT THIS ASAP with Ben Azadi
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Your liver is one of the most important organs inside of your body. The liver is responsible for fat loss, detoxification, energy levels and digestion. The liver has so many roles I’ve named it the soccer mom organ! One of the most important roles of the liver is its bile production for metabolism. Of course you can get bloodwork done on the liver …
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Did You Know the Original Climax of these Films?
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A film’s ending can leave a lasting impression, but what if the final moments were different? In this episode of 'Do I Like It', Prateek Lidhoo is breaking down some of cinema’s most interesting alternate endings and how they affect the overall story. From Sholay’s legendary climax to Rang De Basanti's powerful message, we'll show you why these fil…
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#866 The 5 Step Method To Reverse Insulin Resistance Once & For All! (Stay Healthy, Live Longer) with Ben Azadi
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It’s estimated that 93% of Americans are metabolically unhealthy. These individuals have what’s called insulin resistance. A better description is hyperinsulinemia. When you have chronically high levels of insulin, you are going to store fat and build disease. I’m going to share with you a 5 step protocol to reverse insulin resistance once and for …
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#865 Use This ONE Simple Technique (As Easy as Breathing!) to Reset Your Body and Mind with Pavel Stuchlik
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Today, I am blessed to have Pavel Stuchlik here with me. NOA|AON, also known as Pavel Stuchlik, with over 15 years of experience traveling the world and immersing himself in some of the most rigorous teachings, NOA has become an expert in transformation, self-realization and harmonious living. Pavel emphasizes the profound impact of breath on life …
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#864 This Predicts How Long You'll Live! - Holy Grail Of Weight Gain, Cancer & Fatty Liver with Ben Azadi
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People treat symptoms like a game of Whac-A-Mole, trying to quickly “whack” away symptoms with medications, fad diets, surgeries, or other short-term fixes. These methods only address surface-level issues, leaving the root cause unchecked, which leads to recurring problems. Many of these recurring issues stem from chronic glucose and insulin spikes…
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#863 Why Walking Is King For Serious Fat Loss! (How It Changed My Life) with Ben Azadi
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I talk a lot about keto and intermittent fasting for fat loss, but in reality when I went from being physically obese at 250 pounds and 34 percent body fat to 170 pounds and 6 percent body fat, my secret was physical activity in the form of walking… (show before and after photos) https://drive.google.com/drive/folders/1Qs45bojLbCXCQFOy2VtAUtUwwOPlX…
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#862 7 Underrated Habits To Get Lean ASAP (Starting At 30% Body Fat) with Ben Azadi
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If you are looking to get lean, even if you have 30 percent body fat or more, then I suggest you follow these 7 underrated habits to get lean asap! These tips are easy to follow and will turn on your fat burning metabolism. The first underrated habit is walking. 8,000 steps per day If you are not hitting this target, it will reduce your ability to …
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#861 The #1 Mistake Women Make With HRT and How You Can Get Your Metabolism Back with Kristin Johnson & Maria Claps
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Today, I am blessed to have Kristin Johnson & Maria Claps here with me. Their personal and clinical experiences have taught them that midlife is a pivotal time in a woman’s life, often accompanied by unique challenges. They recognized a gap in specialized care for women over 40 and have made it their mission to fill it. While there's an abundance o…
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'I was a Proper Incel': Chaar Diwaari on Internet Culture, Upcoming EP
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45:13
In this episode of 'Do I Like It', Prateek Lidhoo talks to one of the weirdest artists of Indian hip-hop (in a good way, we promise). Chaar Diwaari is in the house to talk about his new single 'LOVESEXDHOKA', a song that was originally made for Dibakar Banerjee's film 'LSD 2'. He also talks about growing up with the internet, maturing as an artist,…
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#860 What Happens To The Body If You Eat 2 TBSP Of Olive Oil Daily with Ben Azadi
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28:50
So what would happen if you consumed just two tablespoons of extra virgin olive oil per day? Some amazing health benefits can happen! I’ll show those benefits, along with how to find the best olive oil for these benefits, warning signs of bad olive oil, and the best ways to consume your 2 tablespoons each day. Let’s start with the first thing that …
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#859 How To Clean Your Liver In 7 Days! (Live Detox Protocol) with Ben Azadi
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43:49
Your liver is one of the most important organs inside of your body. The liver is responsible for fat loss, detoxification, energy levels and digestion. The liver has so many roles I’ve named it the soccer mom organ! One of the most important roles of the liver is its bile production for metabolism. I’ll be sharing a live detox protocol for you to c…
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#858 The 7 Worst Things In The World That Feeds Visceral Fat & An Early Death with Ben Azadi
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39:09
Visceral fat is the white fat around your organs. This shows up visibly on your body in the form of excess belly fat, love handles and extra fat around your hips. Not only is this type of fat visually unappealing, it’s VERY dangerous because this fat causes inflammation inside your body leading to chronic disease. I’ll be sharing with you the 7 wor…
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Honey Singh on 'Glory', Mafia Mundeer, Ghostwriting, 'International Villager 2'
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34:40
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34:40
In this episode of 'Do I Like It', Prateek Lidhoo talks to one of the most impactful artists of Indian hip hop, Yo Yo Honey Singh. He talks about his comeback as a producer, the writing process of his album 'Glory', and whether he has used ghostwriters in the past. Watch till the end to find out updates about his much anticipated album 'Internation…
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#857 How To Burn Belly Fat & Lose Flabby Skin Extremely Fast! - Do These 5 Things ASAP with JJ Virgin
1:37:47
1:37:47
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1:37:47
Today, I am blessed to have JJ Virgin here with me. As a triple-board certified nutrition expert and Fitness Hall of Famer, JJ is a passionate advocate of nutrition’s healing power and is mission-driven to ignite a movement of women choosing to age powerfully. After decades of watching women strive to shrink themselves, JJ is urging women to step i…
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#856 The 30 Day Protocol To Lose 20 Pounds of Fat (#1 Method) with Ben Azadi
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46:26
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46:26
I’m going to share with you a 30 day protocol to lose up to 20 pounds of stubborn fat within 30 days… No, you don’t have to suffer. No, you don’t have to even count calories. No, you don’t have to rely on willpower. In fact, this will be easy! After I personally went from being obese at 250 pounds with 34 percent body fat to 170 pounds and 6 percen…
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#855 The #1 Deficiency Rapidly Aging You! - FIX THIS To Reverse Aging & Live Longer with Dr.John Lieurance
1:28:15
1:28:15
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1:28:15
Today, I’m fortunate to have Dr. John Lieurance, a great friend of the show, joining us again; he’s been a frequent guest, sharing his expertise over the years. John Lieurance, ND, DC, RMA, BS, DABCN (Board Eligible), is a chiropractic neurologist and naturopath who has been in private practice for 25 years. He works at Advanced Rejuvenation, a mul…
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#854 Do This First Thing In The Morning To Lose Stubborn Fat In 1 Week with Ben Azadi
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24:20
If you are looking to burn stubborn fat in a matter of days, I’m going to share a 4 step protocol that I’ve used on hundreds of clients. It’s important to follow these steps in the order they are presented. Step #1: Drink green tea with caprylic acid first thing in the morning. Step #2: A cold shower or cold plunge Step #3: 30 minutes of cardio Ste…
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#853 "These Superfoods Are Poison!" - Healthy Foods You May Never Eat Again After This with Sally Norton
1:13:32
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1:13:32
Today, I am blessed to have Sally K. Norton here with me. Her book, “Toxic Superfoods: How Oxalate Overload is Making You Sick-and How to Get Better” is available everywhere books are sold. Her latest book, the Data Companion to Toxic Superfoods, was just released in May 2024 and is available at https://sallyknorton.com/toxic_superfoods/data_compan…
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