Hi. I’m Andrea Cairella, LPC and I can help you create a relationship and life you love.
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The Fiercely Feminine & Free podcast helps you break free from the old paradigm of pushing and proving and provides simple techniques to establish a new healthy and expansive pattern of operating in work, love and life. On the podcast you will learn how to access a state of flow, master your mindset and develop emotional resiliency by harness all the body’s mental, physical, emotional and spiritual energy. As a result you will step into a self-assured, courageous and authentic version of you ...
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Ep. 10 How Generous Are You In Your Relationships
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Ep. 9 Manifesting Authentic & Powerful Relationships
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Ep. 8 Thriving Internationally
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Ep. 7 Assertiveness and Body Language
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Ep. 55 Go from Ordinary to Extraordinary in your Relationship with Jennifer & Bryan Russell
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Ep. 55 Go from Ordinary to Extraordinary in your Relationship with Jennifer & Bryan Russell by Andrea CairellaPar Andrea Cairella
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Ep. 54 Intentional Loving and Overcoming Challenges with Bailey Frumen
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Ep. 54 Intentional Loving and Overcoming Challenges with Bailey Frumen by Andrea CairellaPar Andrea Cairella
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Ep. 53 Shame free Parenting Strategies that work with Shelly Lefkoe
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Ep. 53 Shame free Parenting Strategies that work with Shelly Lefkoe by Andrea CairellaPar Andrea Cairella
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Ep. 52 Healing from Insecure Attachments in Romantic Relationships with Dr. Sue Johnson
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Ep. 52 Healing from Insecure Attachments in Romantic Relationships with Dr. Sue Johnson by Andrea CairellaPar Andrea Cairella
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Ep. 51 Live and Love Fully and Freely with Allie LeFevere
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Ep. 51 Live and Love Fully and Freely with Allie LeFevere by Andrea CairellaPar Andrea Cairella
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Ep. 50 How couples can navigate parenthood growing pains with Kim West
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Ep. 50 How couples can navigate parenthood growing pains with Kim West by Andrea CairellaPar Andrea Cairella
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Ep. 49 Rekindle the Spark & Romance in Your Relationship with Kimberly Seltzer
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Ep. 49 Rekindle the Spark & Romance in Your Relationship with Kimberly Seltzer by Andrea CairellaPar Andrea Cairella
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Ep. 48 Transform Relationships through Acceptance, Understanding and Love with Larry Michel
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Ep. 48 Transform Relationships through Acceptance, Understanding and Love with Larry Michel by Andrea CairellaPar Andrea Cairella
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Ep. 47 Differences between men and women in their communication style with John Gray
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Ep. 47 Differences between men and women in their communication style with John Gray by Andrea CairellaPar Andrea Cairella
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Ep. 46 3 Keys to Being a Sexually Empowered and Intimate Couple with Mariah Freya
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Ep. 46 3 Keys to Being a Sexually Empowered and Intimate Couple with Mariah Freya by Andrea CairellaPar Andrea Cairella
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Ep. 45 Conscious Living and Sacred Loving with Juan Pablo Barahona
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Ep. 45 Conscious Living and Sacred Loving with Juan Pablo Barahona by Andrea CairellaPar Andrea Cairella
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Ep. 44 Love, Touch and Sexual Passion with Dr. Erica Goodstone
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Ep. 44 Love, Touch and Sexual Passion with Dr. Erica Goodstone by Andrea CairellaPar Andrea Cairella
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Ep. 43 with Polina Solda by Andrea CairellaPar Andrea Cairella
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Ep. 42 What Men Are Really Thinking When It Comes To Love, Sex and Commitment with Jonathon Aslay
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Ep. 42 What Men Are Really Thinking When It Comes To Love, Sex and Commitment with Jonathon Aslay by Andrea CairellaPar Andrea Cairella
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Ep. 41 Turn your relationship around in 30 days or less with Diana Kirschner
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Ep. 41 Turn your relationship around in 30 days or less with Diana Kirschner by Andrea CairellaPar Andrea Cairella
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Ep. 40 4 Secrets to Radical Love with Lisa Steadman
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Ep. 40 4 Secrets to Radical Love with Lisa Steadman by Andrea CairellaPar Andrea Cairella
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Ep. 39 Top 5 intimacy enhancement rituals with Wendy Newman
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Ep. 39 Top 5 intimacy enhancement rituals with Wendy Newman by Andrea CairellaPar Andrea Cairella
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Ep. 38 Ignite Your Femme Flame, Confidence and Sexuality with Deborah Kagan
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Ep. 38 Ignite Your Femme Flame, Confidence and Sexuality with Deborah Kagan by Andrea CairellaPar Andrea Cairella
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Ep. 37 with Bec Robbins by Andrea CairellaPar Andrea Cairella
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Ep. 36 with Nijole Sparkis by Andrea CairellaPar Andrea Cairella
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Ep. 35 The 12 Commandments to Long Lasting Love Charles Orlando
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Ep. 35 The 12 Commandments to Long Lasting Love Charles Orlando by Andrea CairellaPar Andrea Cairella
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Ep. 34 Keeping the Love Alive: Passion, Connection & Partnership Dr. Ray
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Ep. 34 Keeping the Love Alive: Passion, Connection & Partnership Dr. Ray by Andrea CairellaPar Andrea Cairella
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Ep. 33 Conscious Loving with Katie Hendricks
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Ep. 33 Conscious Loving with Katie Hendricks by Andrea CairellaPar Andrea Cairella
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Ep. 6 How to Boost Self-Esteem
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Par Andrea Cairella
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Today we are going to be talking about Happiness and how we can increase the level of joy and satisfaction in our lives and in our relationships. This is so fundamentally important because sometimes going through life we face various life challenges from parenting to changes in libido, a loss of a job to a loss of a friend or loved one. We are cons…
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Ep. 4: Fear-full to Fearless
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On today's episode we will be covering how to overcome fears and anxiety in life. Learn strategies to ground yourself, feel more secure and confident.Par Andrea
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Ep. 32 Confident Communication Formula
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Manage anxiety and self-doubt, increase self-love, identify feelings and needs and communication with confidence in your significant relationship with others.Par Andrea Cairella
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Review and assess various important areas of your life annually and set up a plan for success in the upcoming year.Par Andrea Cairella
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Receive a morning mantra meditation practice to set your day up for successPar Andrea Cairella
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Ep. 3: Confident Communication
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Manage anxiety and self-doubt, increase self-love, identify feelings and needs and communication with confidence in your significant relationship with others.Par Andrea
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Receive a morning mantra meditation practice to set your day up for success
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Review and assess various important areas of your life annually and set up a plan for success in the upcoming year.Par Andrea
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Ep. 29 Dysfunctional Relationships with Mark Borg, Grant Brenner & Daniel Berry
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In our in-depth interview with Mark Borg, Grant Brenner and Daniel Berry, the co-authors of Irrelationship, we discuss how we may use dysfunctional relationships to hide from intimacy. In today's interview we will cover: The examples of dysfunctional relationships and how this hide us from intimacy, the concept of Irrelationship and BrainLock and h…
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Ep. 28 "Start with Why" in your Relationship
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In our in-depth interview with David Mead, corporate trainer for the world-renowned thought leader Simon Sinek, we will incorporate the "start with why" concept to our relationships with our romantic partner, family members, friends and our relationship with ourselves and our purpose. David works with leaders to help them create an environment wher…
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Ep. 27 Men are from Mars, Women are from Venus with John Gray
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Today on Relationship Lovecast I interview John Gray, who is who is the leading internationally recognized expert in the fields of communication and relationships. His unique focus is assisting men and women in understanding, respecting and appreciating their differences. He is the author of 17 books including The New York Times #1 Best Selling Boo…
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Ep. 25 Mindful Relationships with Ora Nadrich
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In today's Relationship Lovecast I interview Ora Nadrich, who is a Mindfulness expert and has a background in Cognitive Behavioral Therapy (CBT),Technology of Change, Kabbalah and Buddhism. She writes for the Huffington Post’s Healthy Living section on Mindfulness and wrote the book entitled, Says Who?: How One Simple Question Can Change the Way Yo…
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Ep. 23 Turning Your Mate Into Your Soulmate
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**Join the free 14-Day Love Challenge over at http://truepotentialcounseling.com/14-day-love-challenge/** On today's Relationship Lovecast, I interview Arielle Ford, who is the author of seven books, including the popular Hot Chocolate For The Mystical Soul series, The Soulmate Secret: How To Manifest The Love of Your Life with the Law of Attractio…
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**Join the free 14-Day Love Challenge over at http://truepotentialcounseling.com/14-day-love-challenge/** In TODAY'S EPISODE we will cover:? How to incorporate foreplay and afterplay in your romantic partnership? What are the physical and emotional barriers to intimacy? How to create a closer emotional and physical bond in your relationship…
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Ep. 21 Afformations: Transforming Your Mindset with Noah St. John
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**Join the free 14-Day Love Challenge over at http://truepotentialcounseling.com/14-day-love-challenge/** In our in-depth interview with Noah St. John, who is the author of The Book of Afformations and is known as the most sought-after authority on how to eliminate limiting beliefs. In today's interview we will cover how to shift your mindset perma…
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Ep. 20 8 Important Conversations to Have in Your Relationship
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**Join the free 14-Day Love Challenge over at http://truepotentialcounseling.com/14-day-love-challenge/**Andrea Cairella of Relationship Lovecast and True Potential Counseling covers: the roles and responsibilities, childrearing, sex and intimacy, spirituality, finances, career, location and how to spend your leisure time. You will be able to deter…
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Ep. 19 How to Deal with the Death of Someone Meaningful in your Life With Russell Friedman
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**Join the free 14-Day Love Challenge over at http://truepotentialcounseling.com/14-day-love-challenge/** In our in-depth interview with Russell Friedman we cover: what happens in our heart, mind and body when a loved one dies, how can we heal, the dimensions of grief and how might we support someone (i.e. a child, a spouse, a parent, a friend) thr…
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Ep. 18 5 Love Languages Unplugged
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**Join the free 14-Day Love Challenge over at http://truepotentialcounseling.com/14-day-love-challenge/** Andrea Cairella of Relationship Lovecast and True Potential Counseling covers: the 5 Love Languages based on Gary Chapman’s book, how to identify your primary love language, how to determine your partner's love language and how to nurture and l…
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Ep. 17 Creating Healthy Sleep Habits for your Baby with Kim West
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**Join the free 14-Day Love Challenge over at http://truepotentialcounseling.com/14-day-love-challenge/** In our in-depth interview with Kim West, also known as The Sleep Lady, we cover: how much sleep a baby should get and what is an ideal sleep routine for a newborn, 1 year old, toddler, etc., the main benefits to couples and their relationship i…
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Ep. 16 Ways to Resolve Conflict
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**Join the free 14-Day Love Challenge over at http://truepotentialcounseling.com/14-day-love-challenge/** Andrea Cairella of Relationship Lovecast and True Potential Counseling covers: how to resolve conflict, the 4 vulnerability factors that increase tension, how to letting go of your ego and the warning signs when you are engaging in a power stru…
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Ep. 15 Passion: Enhancing the Energies in All Your Relationships with David Price Francis
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**Join the free 14-Day Love Challenge over at http://truepotentialcounseling.com/14-day-love-challenge/** In our in-depth interview with David Price Francis we cover: why energetic components of relationships are important, how the Law of Attraction works in relationships, how do two people create a mutual energy field, the key to long-lasting rela…
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Ep. 14 7 Ways to Add More Humor to Your Relationship
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**Join the free 14-Day Love Challenge over at http://truepotentialcounseling.com/14-day-love-challenge/** Andrea Cairella of Relationship Lovecast and True Potential Counseling covers: the physical, emotional and mental benefits of incorporating humor in your life and your relationship, strategies to incorporating more humor in your daily interacti…
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