Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Power Passion Prosperity: The Triple P Life podcast is a weekly show where Dr Jay and his guests share exactly what they know about proven health habits to help you maximize your energy and well being while adopting a success mindset to create financial freedom. Their tips, lessons and advice will help YOU create ACTIONABLE steps to achieve your goals and dreams.
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Podcast by Gabriel Murillo
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Do you feel overwhelmed when making decisions? Struggle to take action in your personal life or career? Think you're alone in these situations? You're not! In fact, you're in good company. I'm Mike Forrester, host of the Living Fearless Today podcast. Join me as I interview other men who triumphed over their own adversities, learn how they did it and where they are today. So that whatever you're facing, know others fought the same battle and have conquered those challenges. They are now enco ...
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Welcome to the ”Essential Skills for Humaning Podcast,” your go-to source for personal and professional growth in the modern world. Join us as we explore the fundamental skills and knowledge necessary for thriving as a human being in today’s rapidly evolving society. In a world of constant change and challenges, mastering essential life skills has never been more crucial. This podcast is your compass for navigating the complexities of life, offering insightful discussions, expert interviews, ...
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Get ready to unleash your full potential and ignite your inner fire with the exhilarating "Time to Shine Today" podcast, hosted by Peak Performance Mindset Coach Scott Ferguson! Our mission is simple yet powerful: we refuse to let anyone feel alone or unsupported. Brace yourself for a game-changing experience that will elevate your life to new heights! Are you tired of the monotonous routine, longing for something greater? Don't despair! We've been there too, and we understand exactly how yo ...
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Fitness and wellness expert, Shawna K, author of the best selling book: Lose Your Menopause Belly, provides valuable, easy to implement strategies to help you lose weight without feeling deprived. She has expert advice on how to turn back the clock and become the healthiest version of you.
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The majority of people don't love their bodies. Some even hate it. And many times it's not because they haven't tried to change this situation but because they lack the knowledge and right systems to be able to achieve their fitness goals. Fitness is not only diet and exercise. The Real Fitness Show is a show that dives deep into the principles and philosophies of mental conditioning so you can not only succeed in fitness but also improve your overall life. In this podcast, we talk to fitnes ...
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The new format to this Podcast is I am having interesting conversation where people share their systems or books to make your life better. Episode 1 to 250 I am interviewing Public Speakers and Coaches. They are sharing how they overcame their fear of public speaking and became competent speakers. If you would like to make a change in the World then being able to speak in public is critical to get your message out. This Podcast is in the top 0.5% of Podcasts Internationally. Thank you to my ...
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Transforming Your Mindset from Obstacle to Superpower with Allan Misner
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In this episode of the Essential Skills for Humaning podcast, workforce development expert Christina Eanes sits down with Allan Misner, the host of the 40+ Fitness Podcast and author of The Wellness Roadmap. Allan, who specializes in helping people over 40 lose weight, improve their health, and get fit, dives deep into five common mindsets that oft…
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How He Escaped the Rat Race and Found A Better Life With Allan Misner
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Do you find yourself dreaming about escaping the rat race of a high-stress corporate life to find freedom and a better life? Allan Misner shares his transformative journey of being dissatisfied as a C-suite executive at 39. He faced multiple challenges - being overweight and stuck in toxic relationships despite his career success. When his daughter…
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Take the Wheel: Drive Your Health & Fitness Journey 🚗💪TTST Interview with Founder of 40+ Fitness Allan Misner
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Show Notes Coach Allan is a National Academy of Sports Medicine Certified Personal Trainer, a Precision Nutrition Level II Master Health Coach, and a Functional Aging Institute Certified Functional Aging Specialist. He has earned specialties in Behavior Change, Corrective Exercise, Performance Enhancement, Fitness Nutrition, and Online Personal Tra…
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Improving Productivity By Quieting Distractions In Your Head with Lori Saitz
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In this episode of the Essential Skills for Humaning podcast, workforce development expert Christina Eanes sits down with Lori Saitz, founder of Zen Rabbit. With a background in marketing and broadcasting, Lori now specializes in helping individuals stay calm, centered, and grounded amidst life's chaos. Through her coaching and speaking engagements…
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The scariest thing about Halloween
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On episode 666 of the 40+ Fitness Podcast, we discuss the scariest part of Halloween. You can find the full show notes at 40plusfitnesspodcast.com/666.
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Procrastination Vs Goal Setting with Scott Allan
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Scott Allan is the bestselling author of self-help books such as Fail Big, Relaunch Your Life, and Do the Hard Things First. --- Upgrade Your Brain Unleash & Use Your Uniqueness https://braingym.fitness/ http://partnerco.world/ All about Roy https://roycoughlan.com/ ------------ Speaking Podcast Social Media / Coaching My Other Podcasts https:…
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Ask Me Anything: October 2024 Mailbag
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Ask Dr. Jay Anything! That’s right—we sent out the call, and you delivered some incredible questions and topics! This week, Dr. Jay dives into the mailbag to tackle your most thought-provoking and boldest questions, covering everything from whether college is essential, the value of hiring a trainer, and reshaping your money mindset, to (yes, reall…
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Do you love yourself enough to change?
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On episode 665 of the 40+ Fitness Podcast, we discuss self-love and how it is essential if you want to change your health and fitness. You can find the full show notes at 40plusfitnesspodcast.com/665.
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453 - Angels on Earth: Training Dogs with Love, Not Treats 🐕- TTST Interview with the Dog Mystic 💫 Cherie A. Marquez
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Show Notes Cherie A. Marquez, known as The Dog Mystic, helps families worldwide keep their dogs in their forever homes by teaching them how to train their dogs without the use of treats. As the author of *Happy Dogs = Happy Homes: Problem Solving Techniques Without Using Treats*, Cherie offers her proven methods for training dogs of all ages, sizes…
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Mastering Self Doubt: A Journey to Fulfillment
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Struggling with self-doubt and looking to boost your self-worth and productivity? Join Dr. Jay this week as he uncovers the transformative power of living in alignment with your core values. Discover how identifying your personal value hierarchy can ignite motivation, build confidence, and sharpen your decision-making. Explore the biological signal…
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LOVE is the Answer with Kim Sorrelle
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Kim Sorrelle is a best-selling author, captivating speaker, award-winning entrepreneur, director of a humanitarian organization, expert on love, podcast host, and TV talk show host. -- Upgrade Your Brain Unleash & Use Your Uniqueness https://braingym.fitness/ --- Speaking Podcast/ Coaching My Other Podcasts https://roycoughlan.com/ https://pa…
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The Human Race is all About Addiction - teZa Lord
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Spirit Author-Artist-Activist, lifelong yoga and meditation practitioner, naturalist, student. -- Upgrade Your Brain Unleash & Use Your Uniqueness https://braingym.fitness/ --- Speaking Podcast/ Coaching My Other Podcasts https://roycoughlan.com/ https://partnerco.world/ My Website https://partner.co/?custid=N6543249 ------------------ About …
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Think Different to Win Different: 🏋️Using Lateral Thinking to Make Bold, Game-Changing Moves 🎯 TTST Interview with Turmerica and Tequila’s Kristen Olson
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Show Notes Kristen Olson is a Creative. Coach. Leader. Athlete. Entrepreneur. Podcaster. Pup Mom. Uniting mission driven humans everywhere. Former D1 athlete, CrossFit Games Athlete, and current podcaster, Turmeric & Tequila™. Quote: “You don’t have to fit into anyone else’s box. Find your own way, even if it means going against the grain. The jour…
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Poetry helping with ADHD - Dallin Candland
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Dallin Candland is a poet, podcaster, and recently came out with his first book, "God is Trying to Talk to Me", a poetry book, through Kindle. Growing up Dallin struggled with finding his place in the world --- Help Support the show through my Business Partners : Upgrade Your Brain Unleash & Use Your Uniqueness https://braingym.fitness/ --------…
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Your health and fitness questions answered (Q4CY24)
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On episode 664 of the 40+ Fitness Podcast, we answer your questions about: Intermittent Fasting Ketosis Ideal Weight Diametrically opposing information from experts Training for power as we age. You can find the full show notes for this episode at 40plusfitnesspodcast.com/664.
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Stand Out, Don’t Fit In: Embrace Self-Mastery and Rewrite Your Life on Your Terms 🎢📈 TTST Interview with Dr. Agi Keramidas
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Show Notes Dr. Agi Keramidas is originally from Greece and has been living in the UK since 2010. His journey took him from being a dentist with a Master’s Degree to becoming a podcaster, knowledge broker, and author. He is on a lifelong journey of personal growth and self-mastery. Despite his formal education, he is a big believer in the immense po…
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From Barstool to Ultramarathon: How to Build Mental Fortitude and Achieve Impossible Goals feat. Roshan Chhotu
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Do you have massive problems to tackle that feel overwhelming? Ever wonder how to push through mental barriers and achieve goals that seem impossible? In this week's episode, Dr. Jay is joined by Roshan Chhotu to discuss his transformation from a corporate, sedentary lifestyle to running ultramarathons across some of the hottest deserts on the plan…
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The Truth About Breaking The Cycle Of Childhood Trauma with D'Angelo Stefani
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Wanting to break free from the prison of childhood trauma and step into a life filled with hope, healing and growth? Discover how D'Angelo Stefani found the power to overcome his past trauma and transform not only himself but also his relationships as a husband and father. Hear how D'Angelo's journey from addiction, crime and prison was left behind…
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Ending pain without medication or surgery with Shane Warne
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On episode 663 of the 40+ Fitness, we meet Shane Warne and discuss how you can resolve pain without medication or surgery. You can find the full show notes at 40plusfitnesspodcast.com/663.
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The Power of Podcasting with Darren Saul
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Darren Saul is a Serial Podcaster, Strategist, Trainer, Coach, Keynote Speaker and Student of Human Attention. --- Help Support the show through my Business Partners : Upgrade Your Brain Unleash & Use Your Uniqueness https://braingym.fitness/ -------------------------- Awakening Podcast Social Media / Coaching My Other Podcasts https://royco…
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High Pressure, High Happiness: Mental Health Strategies for High Pressure Careers with Dr. Janna Koretz
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Do you ever feel like your therapist or other mental health professionals don’t quite understand the pressures of your high-stakes career? Like no matter what you try, you’re the square peg being forced into a round hole? You’re not alone. The demands of entrepreneurship and fast-paced, high-pressure work environments create a unique set of mental …
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Keeping the Mind Youthful, Flexible, and Focused with Shai Tubali, Ph.D.
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In this episode of the Essential Skills for Humaning podcast, workforce development expert Christina Eanes interviews Dr. Shai Tubali—a renowned teacher, author, and speaker with over 20 years of experience. Dr. Tubali brings a deep understanding of how our minds operate and offers insights into the power of flexible thinking. He discusses the crit…
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How to end constipation | Jon Simmons
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On Episode 662 of the 40+ Fitness Podcast, we meet Jon Simmons, the founder of Get Pooping and discuss overcoming constipation without medication. You can find the full show notes for this episode at 40plusfitnesspodcast.com/662.
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How To Actually Stay Motivated And Consistent In Your Goals With Roman Fischer
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Sometimes in working to stay motivated and consistent with your goals it can seem like we're chasing a unicorn, a thing of stories and myth, that's unable to be accomplished. In my conversation with Roman Fischer he shared how not overcame the internal struggles we face, but also naysayers within his family and friends. It didn't happen overnight a…
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Transformative Leadership: Building a Thriving Work Culture with Dr. Roger Gerard
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Leadership can sometimes feel like a lost art in today’s fast-paced business world. Misaligned incentives, widespread burnout, and the growing divide caused by technological and generational shifts are just a few of the challenges making it difficult to lead effectively—or to find the right leader to follow. This topic is close to Dr. Jay’s heart, …
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Unlock Your Core Power 💥: How to Lead Authentically and Stand Tall 🔑 - TTST Interview with The Intentional Optimist Andrea Johnson
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Show Notes Andrea Johnson empowers executives and founders to lead authentically with conviction and confidence. By uncovering their Core Values, she enables clients to become impactful leaders. Her passion is equipping female leaders to define a new culture by trusting their own ability to think critically, create imaginatively and lead effectivel…
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How One Man's Battle for Self Worth Reshaped His Life and Marriage with Craig Bennett
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Have you ever felt your self worth was determined by constantly performing at one hundred percent, that failure wasn't an option? That was what Craig Bennett and is actually believed by many men. Let's review the misconceptions surrounding this belief and uncover strategies for improving our self worth, overcoming perfectionism and limiting beliefs…
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How to manage your eczema with Carolyn Akinyemi
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On episode 661 of the 40+ Fitness Podcast, we meet Carolyn Akinyemi and discuss her book, Eczema Decoded. You can find the full show notes at 40plusfitnesspodcast.com/661.
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Fit For Life: The Path to Health and Happiness Beyond 40 with Allan Misner
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Physical health shapes every aspect of our lives, which is why it’s one of the core areas we focus on improving. But when it comes to maintaining or boosting fitness, especially as we age, the journey can feel overwhelming, confusing, or downright intimidating. Yet, as the years go by, staying active and thriving in the things we love becomes more …
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The Growing Need for HI (Human Interaction) in a World Increasingly Supported by AI with Julie Winkle Giulioni
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In this episode of the Innovative Essential Skills for Humaning podcast, host Christina Eanes sits down with Julie Winkle Giulioni—an acclaimed author, researcher, and leadership and career development expert. Julie is the co-author of Help Them Grow or Watch Them Go: Career Conversations Organizations Need, and Employees Still Want, and the author…
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Building Life Transitions Homes with Syd Chase
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Syd Chase is the author of No Bull Real Estate, which was featured at the NYC Real Estate Expo, Also Your Daily Dose of No Bull, Your Daily Guide to Making Money with Alternative investments, and has written many articles and mini-books on investing in foreign markets. --- Help Support the show through my Business Partners : Upgrade Your Brain Unle…
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From Hoping for a Better Life to Actively Creating It with Brian McAlister
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Brian McAlister discusses how to create a better life by facing self-doubt and pursuing passions with an understanding of the power of intentional action. He recounts personal stories of transformation such as conquering addiction and dispelling limiting beliefs, many from family members. Brian revealed the importance of self discovery, surrounding…
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Falling in love forever with Barbara and Michael Grossman
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On episode 660 of the 40+ Fitness Podcast, we meet Barbara and Michael Grossman and discuss their book, Ageless Love: The Sexy Science of Falling in Love Forever. You can find the full show notes at 40plusfitnesspodcast.com/660.
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🏡🔑 Reimagining Real Estate: Insider Secrets for Thriving in an Ever-Changing Market TTST Interview with Sage Weiss
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Show Notes Sage Weiss is a dynamic real estate agent, podcaster, YouTuber, and signed actor based in Seattle. With a strong focus on building his personal brand and expanding his audience, Sage aims to be a fresh, young voice in both real estate and media. He offers free consulting services, assisting clients across all 50 states and even internati…
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Winning Social Media: Effective Strategies for Small Businesses to Thrive Online with Rachel Strella
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Picture this: your brand breaking barriers, standing out from the crowd, cultivating more awareness, and building trust with your audience! That all sounds pretty amazing, right? Well lucky for you, making that picture a reality is the mission of today’s guest, and she is here to discuss all the ways you can make it happen. This week Dr. Jay is joi…
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Top Money Habits for Success with Ingo Schulmeyer
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Ingo Schulmeyer is a Free Spirit, Financial Freedom Coach, World Citizen, 6x Ironman, happy family father ================All Episodes can be found at www.thecryptopodcast.org Podcast Coaching + All Social Media + Donations link https://bio.link/podcaster Our Facebook Group can be found at https://www.facebook.com/thecryptopodcast =======Help Suppo…
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Avoid Regrets: Certified Functional Aging Specialist Tips with Allan Misner
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Allan Misner aka Coach Allan is a National Academy of Sports Medicine (NASM) Certified Personal Trainer, a Precision Nutrition Level II Master Health Coach, and a Functional Aging Institute (FAI) Certified Functional Aging Specialist. --- Upgrade Your Brain Unleash & Use Your Uniqueness https://braingym.fitness/ http://partnerco.world/ All about …
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Escape the Owner Prison 🛠️💼: Scale Your Business and Maximize Your Potential TTST Interview with Richard Walsh
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Show Notes Richard is a 30-year seasoned entrepreneur. He’s the best-selling author of Escape the Owner Prison, the contractor's new way to scale, regain control, and fast-track growth while loving life. A speaker and podcast host, he’s a husband and father of six children, a US Marine, champion boxer, black belt, and an internationally recognized …
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The Art of Curating Your Life Team for Maximum Growth with David Nordel
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Are you looking for the secret to finding hope and meaningful connections in life, even in the face of adversity? David Nordel joins me to share the truth about building a supportive life team, with people who will support you and provide positive perspectives. The weight of past mistakes and day-to-day struggles can amplify feelings of isolation a…
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Outsmart obesity with Dr. Stewart Lonky
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On episode 659 of the 40+ Fitness Podcast, we meet Dr. Stewart Lonky and discuss his book, Outsmarting Obesity: A Doctor Reveals Why We Gain Weight, Why It Matters, and What We Can Do About It. You can find the full show notes at 40plusfitnesspodcast.com/659.
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🌍 Lead, Serve, Empower: Creating a Legacy of Success by Prioritizing Service and Ownership in Leadership💡 TTST Interview with Ryan Johnson of 3Sparrows Executive Leadership
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Show Notes Ryan Johnson is the Founder & CEO of 3Sparrows Executive Services. As a fractional Chief Operations Officer and business management coach, I help small businesses owners empower their team members to grow from "Clock Punchers" to "Owners" and 10x their personal and business success. Quote: “Empower those around you to take ownership, and…
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How to Not feel guilty about earning Money wih Pavel Stuchlik
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Pavel Stuchlik is a DJ/Producer, certified Ambassador of Peace & Wim Hof Instructor and founder of NOA|AON – a modern manifesto for your journey through self-transformation -- Upgrade Your Brain Unleash & Use Your Uniqueness https://braingym.fitness/ --- Speaking Podcast/ Coaching My Other Podcasts https://roycoughlan.com/ https://partnerco.w…
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