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Episode 3: 18.1 and Open prep
Manage episode 199207791 series 2086513
Contenu fourni par Coach, Coach and Mr. Coach, Zack Wetzel, and Pat Deasy. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Coach, Coach and Mr. Coach, Zack Wetzel, and Pat Deasy ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Coach Pat and Mr. Coach Zack talk all things CrossFit Open at CFTally ranging from: -18.1 movements, tips and tricks - Weekly program design for the next 5 weeks. -Role of judges in the Open -Schedule and need to knows prior to coming to the workout on Monday. As always please feel free to ask any questions that we can address on next week's podcast in the comments on the app or site you use to listen or at zackwetzel@yahoo.com .
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