Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Player FM - Internet Radio Done Right
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Contenu fourni par CancerCare. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par CancerCare ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Similaire à Ovarian Cancer CancerCare Connect Education Workshops
Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
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The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
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What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd Hosted on Acast. See acast.com/privacy for more information.
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Player FM - Application Podcast
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Daily Deals
Cancer in the Workplace, Health Insurance, Finances and Returning to School
Manage episode 457204865 series 1485224
Contenu fourni par CancerCare. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par CancerCare ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
- Overview of the Challenges Young Adults Living with Cancer Face - Talking with the Health Care Team About Survivorship Questions & Concerns - Choosing Who & What to Tell Others: Disclosure - School: Deciding How to Deal with Financing Education– Community College, Technical Training, College, Graduate School – Scholarships - Financial Concerns, Including Health Insurance, School, College & Career - Knowing Your Rights: ADA (Americans with Disabilities Act), FMLA (Family Medical Leave Act) & Additional Legal Protections - Working During Cancer Treatment: Suggestions from the Health Care Team - Dealing with Physical Changes Due to Cancer or Its Treatment - Short & Long-Term Follow-Up for Young Adult Cancer Survivors: Young Adult Follow-Up Clinic - Coping with Fear of Cancer Recurrence - Guidelines to Prepare for Telehealth/Telemedicine Appointments, Including Technology, Prepared List of Questions, Quality-of-Life Concerns & Discussion of OpenNotes - Questions to Ask Our Panel of Experts
…
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122 episodes
PartagerManage episode 457204865 series 1485224
Contenu fourni par CancerCare. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par CancerCare ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
- Overview of the Challenges Young Adults Living with Cancer Face - Talking with the Health Care Team About Survivorship Questions & Concerns - Choosing Who & What to Tell Others: Disclosure - School: Deciding How to Deal with Financing Education– Community College, Technical Training, College, Graduate School – Scholarships - Financial Concerns, Including Health Insurance, School, College & Career - Knowing Your Rights: ADA (Americans with Disabilities Act), FMLA (Family Medical Leave Act) & Additional Legal Protections - Working During Cancer Treatment: Suggestions from the Health Care Team - Dealing with Physical Changes Due to Cancer or Its Treatment - Short & Long-Term Follow-Up for Young Adult Cancer Survivors: Young Adult Follow-Up Clinic - Coping with Fear of Cancer Recurrence - Guidelines to Prepare for Telehealth/Telemedicine Appointments, Including Technology, Prepared List of Questions, Quality-of-Life Concerns & Discussion of OpenNotes - Questions to Ask Our Panel of Experts
…
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122 episodes
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Ovarian Cancer CancerCare Connect Education Workshops
- How to Cope While Waiting for Test Results from Cancer Work-Up - Managing Cancer When You Have Other Health Problems - The Impact of Chronic Illness on Cancer Treatment - The Importance of Adherence: Taking Your Treatment on Schedule - Reducing Harmful Drug Interactions - The Role of Clinical Trials: How Research Increases Your Treatment Options - Knowing When to Call Your Health Care Team Between Appointments - Key Questions to Ask Your Health Care Team - The Role of the Dietitian & Physical Therapist in Helping You Cope with Cancer - Quality-of-Life Concerns - Managing the Emotional, Social, Practical & Financial Issues of Coping with Cancer - Creating the Right Care Plan for You, Including Scheduling Appointments & Follow-Up Care - Guidelines to Prepare for Telehealth/Telemedicine Appointments, Including Technology, Prepared List of Questions & Discussion of OpenNotes - Questions for Our Panel of Experts…
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Ovarian Cancer CancerCare Connect Education Workshops
1 Understanding the Different Names for Biomarker Testing and Their Role in Selecting the Best Treatment for You 56:49
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Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé- Overview of the Different Names for Biomarker Testing & Why They Can Be Helpful for Treatment - Tumor Marker Testing, Genomic Profiling, Genomic Sequencing, Molecular Profiling, Next Generation Sequencing - The Relationship Between Biomarker Testing & Precision Medicine - Types of Biomarker Tests for Cancer Treatment - Do I Need Biomarker Testing for My Cancer? - How is Biomarker Testing Done? Using Samples of Your Cancer & Your Healthy Cells - Samples are Sent to the Lab Where Pathologists Test for Certain Biomarkers - Some Results Might Lead to Genetic Testing – Inherited or Germline Mutations - Some Biomarker Testing is Done as Part of Clinical Trials for New Cancer Treatments - Other Uses of Biomarkers – Determining a Person’s Cancer Risk or Finding Cancer - Biomarkers Used to Show if a Treatment is Effective or May Show if Cancer is Returning - Biomarkers Play Such an Important Role in Choosing the Best Treatment for You & In Determining Your Progress - Questions for Our Panel of Experts…
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Ovarian Cancer CancerCare Connect Education Workshops
1 Understanding the Important Role that Biomarker Testing Plays in Informing the Treatment of Cancer 58:17
58:17 Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé58:17
Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé- Overview & Definition of Biomarkers - What are Some Examples of Biomarker Testing - How Biomarker Testing Provides Useful Information for Cancer Treatment - Why the Molecular Portrait of Cancer is so Important - The Role of the Pathologist - Benefits of Biomarker Testing & Precision Medicine - Predicting Response to Treatment - Clinical Trials: How Research Contributes to Your Treatment Options - Key Questions to Ask Your Health Care Team - Guidelines for Preparing for Telehealth Appointments with Your Health Care Team, Including Technology, Prepared List of Questions & Discussion of OpenNotes - Quality-of-Life Concerns - Questions for Our Panel of Experts…
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Ovarian Cancer CancerCare Connect Education Workshops
1 Update on the Treatment of Ovarian Cancer 56:50
56:50 Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé56:50
Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé- Overview of Ovarian Cancer, Including Staging - How Precision Medicine & Testing Inform Your Treatment Decisions - The Role of the Pathologist - Current Standard of Care - New Treatment Approaches & Follow-Up Care - The Role of the Genetic Counselor - Treatment Options for Recurrent Ovarian Cancer - Clinical Trial Updates - Managing Side Effects, Symptoms, Discomfort & Pain - Talking with Your Treatment Team About Quality-of-Life Concerns - Key Questions to Ask - The Increasing Role of Telehealth/Telemedicine Appointments - Guidelines to Prepare for Telehealth/Telemedicine Appointments, Including Technology, Prepared List of Questions & Discussion of OpenNotes - Questions to Ask Your Health Care Team About Follow-Up Care - Questions for Our Panel of Experts…
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Ovarian Cancer CancerCare Connect Education Workshops
1 Clinical Trials: How They Transform the Treatment of Cancer 55:49
55:49 Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé55:49
Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé- Overview of Clinical Trials & Why They are Important - Understanding Your Treatment Options, Including Clinical Trials - Concerns About Participating in Clinical Trials - Types of Clinical Trials - What Happens in a Clinical Trial? - The Meaning of Informed Consent - Benefits & Risks of Participation - How & Where Clinical Trials are Conducted - How to Participate in Clinical Trials - Specific Questions to Ask Your Health Care Team About Clinical Trial Participation - Guidelines for Preparing for Telehealth/Telemedicine Appointments, Including Technology, Prepared List of Questions & Discussion of OpenNotes - Accessing Resources for Clinical Trials - Questions for Our Panel of Experts…
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Ovarian Cancer CancerCare Connect Education Workshops
1 Understanding Treatment-Related Skin Toxicity: Practical Tips to Cope with Rash, Dry/Itchy/Peeling Skin and Nail Changes 57:16
57:16 Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé57:16
Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé- Skin Toxicity - How Cancer Treatments Affect Your Skin - The Multidisciplinary Approach to Managing Skin Changes & Irritation - Practical Tips to Manage Rash, Dry/Itchy/Peeling Skin & Nail Changes - Sun Safety Tips During Cancer Treatments - When to Call Your Health Care Team about Skin Toxicity - The Role of Clinical Trials: How Research Increases Your Treatment Options - The Importance of Communicating with Your Health Care Team: Key Questions to Ask - Quality-of-Life Concerns - How to Prepare for Telehealth/Telemedicine Appointments, Including Technology, Prepared List of Questions & Discussion of OpenNotes - Questions for Our Panel of Experts…
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Ovarian Cancer CancerCare Connect Education Workshops
1 Cancer in the Workplace, Health Insurance, Finances and Returning to School 1:06:03
1:06:03 Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé1:06:03
Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé- Overview of the Challenges Young Adults Living with Cancer Face - Talking with the Health Care Team About Survivorship Questions & Concerns - Choosing Who & What to Tell Others: Disclosure - School: Deciding How to Deal with Financing Education– Community College, Technical Training, College, Graduate School – Scholarships - Financial Concerns, Including Health Insurance, School, College & Career - Knowing Your Rights: ADA (Americans with Disabilities Act), FMLA (Family Medical Leave Act) & Additional Legal Protections - Working During Cancer Treatment: Suggestions from the Health Care Team - Dealing with Physical Changes Due to Cancer or Its Treatment - Short & Long-Term Follow-Up for Young Adult Cancer Survivors: Young Adult Follow-Up Clinic - Coping with Fear of Cancer Recurrence - Guidelines to Prepare for Telehealth/Telemedicine Appointments, Including Technology, Prepared List of Questions, Quality-of-Life Concerns & Discussion of OpenNotes - Questions to Ask Our Panel of Experts…
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Ovarian Cancer CancerCare Connect Education Workshops
1 Challenges Young Adults with Cancer Face: Coping Tips 1:10:55
1:10:55 Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé1:10:55
Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé- Overview of Young Adults Living with Cancer, Including Delays in Diagnosis - Where to Seek Cancer Treatment: Selecting Your Oncology Health Care Team, Including Young Adult Cancer Programs - The Importance of Treatment Summaries - Follow Up with Your Oncologist & Primary Care Doctor - Managing Post Treatment Side Effects/Late Effects - Talking with the Health Care Team About Survivorship Questions & Concerns - Financial Concerns, Including Health Insurance Coverage, School, College & Career - Knowing Your Rights: ADA (Americans with Disabilities Act), FMLA (Family Medical Leave Act) & Additional Legal Protections - Choosing Who & What to Tell Others: Disclosure - Working During Cancer Treatment: Suggestions from the Health Care Team - Dealing with Physical Changes Due to Cancer or Its Treatment - Coping with Concerns About Cancer Recurrence - Guidelines to Prepare for Telehealth/Telemedicine Appointments, Including Technology, Prepared List of Questions and Discussion of OpenNotes - Questions to Ask Our Panel of Experts…
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Ovarian Cancer CancerCare Connect Education Workshops
1 Chemotherapy: Novel Approaches to Prevent and Manage Gastrointestinal Treatment Side Effects 1:04:47
1:04:47 Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé1:04:47
Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé- Why Chemotherapy Causes Treatment Side Effects & Discomfort - Working with Your Healthcare Team to Better Understand & Cope with Potential Treatment Side Effects with a Plan to Manage or Prevent Them - Common Treatment Gastrointestinal (GI) Side Effects - You May Not Experience All of These - Loss of Appetite, Nausea, Vomiting, Mouth Sores, Stomatitis, Diarrhea, Constipation, Weight Gain or Weight Loss - How Health Care Teams Approach Management & Prevention of These Common GI Side Effects - Prevention Strategies - The Role of the Oncology Nurse in Preventing Side Effects - Current Research Directions to Improve Control of GI Treatment Side Effects - Developing a Detailed Plan with Your Oncology Team to Manage and Prevent GI Chemotherapy Treatment Side Effects - The Importance of Being Prepared Before Treatment Starts - New Agents - The Importance of Clinical Trials - Communicating with Your Health Care Team about Quality-of-Life Concerns - Guidelines to Prepare for Telehealth/Telemedicine Appointments, Including Technology, Prepared List of Questions, and Discussion of OpenNotes - Questions for Our Panel of Experts…
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Ovarian Cancer CancerCare Connect Education Workshops
1 Caregiving for Your Loved One with Cancer 51:52
51:52 Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé51:52
Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé- Definition of a Caregiver - What Research Tells Us About Caregivers’ Well Being - Caregiving for an Older Adult - Caregiving for a Younger Adult - Caregiving for a Friend - Caregivers for Cancer Survivors - Couples, Partners, Siblings & Friends - Family, Partner & Friend Communication - Care Coordination: Challenges & Tips - Stresses on Family, Partners & Loved Ones - Coping with Holidays, Birthdays & Special Occasions - Managing Family, Friends, Partners & Traditions - The Important Role of Long-Distance Caregivers - Practical Tips for Managing Caregivers’ Stress - Strategies for Self-Care - Guidelines to Prepare for Telehealth/Telemedicine Appointments, Including Technology, Prepared List of Questions & Discussion of Open Notes - Questions for Our Panel of Experts…
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Ovarian Cancer CancerCare Connect Education Workshops
1 Current Perspectives on Cancer Survivorship 55:47
55:47 Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé55:47
Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé- Overview of Cancer Survivorship - Managing Post Treatment Side Effects/Late Effects - Quality-of-Life Concerns - Fear of Recurrence - Finding Your New Normal - The Importance of Treatment Summaries and Encounter Notes - Follow-Up with Your Oncologist and Primary Care Doctor, Including Discussion of Health Screening and Concerns - Guidelines to Prepare for Telehealth/Telemedicine Appointments, Including Technology, Prepared List of Questions, and Discussion of OpenNotes - Questions for Our Panel of Experts…
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Ovarian Cancer CancerCare Connect Education Workshops
1 Highlights from the 2024 American Society of Clinical Oncology (ASCO) Annual Meeting: The Art and Science of Cancer Care from Comfort to Cure 1:34:03
1:34:03 Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé1:34:03
Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé- Overview of ASCO’s 2024 Theme – The Art and Science of Cancer from Comfort to Cure - Updates on the Treatment of Breast Cancer Presented at ASCO - Updates on the Treatment of Ovarian Cancer Presented at ASCO - The Role of Clinical Trials: How Research Increases Treatment Options - Updates on the Treatment of Prostate Cancer Presented at ASCO - Talking with Your Health Care Team about Your Treatment Choices - Updates on the Treatment of Brain Cancer Presented at ASCO - Quality-of-Life Concerns - Updates on the Treatment of Oral, Head and Neck Cancer Presented at ASCO - Management of Treatment Side Effects, Symptoms, Discomfort & Pain - Updates on the Treatment of Sarcoma Presented at ASCO - Wrap-Up of Part I of ASCO 2024…
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Ovarian Cancer CancerCare Connect Education Workshops
1 Current Perspectives on the Future of Cancer Research 1:13:03
1:13:03 Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé1:13:03
Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé- Understanding the Future of Cancer Research & Clinical Trials - Increased Focus on Earlier Detection & Treatment of Cancer - Health Care Disparities Research - Enhanced Knowledge of the Molecular Portrait of Cancer - Artificial Intelligence (AI) Driven Approaches for Diagnosis & Treatment of Cancer - Microsatellite Instability (MSI): Mutations in DNA Mismatch Repair Genes – Implications for Treatment - Immunotherapy - CAR T Cell Therapy - Immune Checkpoint Inhibitors & Blockade - Monoclonal Antibodies - Cancer Treatment Vaccines - Immune System Modulators - Targeted Immunotherapies - Radiopharmaceutical Therapy (RPT) - Antibody-Drug Conjugates (ADCs) - Robotic Surgery - Additional Focus on Lifestyle, Exercise, Nutrition & Hydration - Increasing Role of Telehealth/Telemedicine Appointments - Questions for Our Panel of Experts…
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Ovarian Cancer CancerCare Connect Education Workshops
1 How Health Care Disparities May Influence Your Cancer Treatment 59:22
59:22 Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé59:22
Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé- Disproportionate Burden of COVID & Cancer on People of Color - Social Determinants of Health, Including Languages Spoken & Health Literacy - Influence of the Local & Regional Environment in Which You Live on Your Access to Oncology Care - Effect of COVID on Health Care Systems - How Race May Impact Your Access to Cancer Treatment, Management of Treatment Side Effects & Pain Management - How to Find the Right Cancer Care Team for You - Access to Cancer Treatment in the LGBTQI+ Community - Costs of Housing & Cancer Treatment - Food & Pharmacy Deserts - Food Insecurity: Tips to Increase Your Access to Health Promoting Nutrition - Work Commitments & Transportation to Treatment - Your Rights Under the Americans with Disability Act (ADA) & Family and Medical Leave Act (FMLA) - How Telehealth May Help You with Greater Health Equity - Practical Tips to Cope with Health Care Disparities: Valuing Your Identity - Guidelines for Telehealth/Telemedicine Appointments, Including Technology, Prepared List of Questions, Trusted Family/Friend to Join the Appointment, Quality-of-Life Concerns & Discussion of OpenNotes - Key Questions to Ask Your Health Care Team - Questions for Our Panel of Experts…
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Ovarian Cancer CancerCare Connect Education Workshops
1 What’s New in Precision Medicine 1:00:04
1:00:04 Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé1:00:04
Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé- Understanding Precision Medicine: Overview & Value of Precision Medicine - How Precision Medicine is Different from Targeted Treatments? - Precision Medicine Role’s in Informing Treatment Decisions: Predicting Response to Treatment - The Role of Precision Medicine in Deciding the Treatment for Lung Cancer, Leukemia & Colon Cancer - Talking with Your Health Care Team About Precision Medicine & its Benefits - The Role of the Pathologist - OpenNotes – Asking Your Health Care Team & Pathologist to Help You Understand OpenNotes - How Precision Medicine Contributes to Treatment Options & Quality of Life - Guidelines to Prepare for Telehealth/Telemedicine Appointments, Including Technology & Prepared List of Questions - Questions for Our Panel of Experts…
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Daily Deals
Similaire à Ovarian Cancer CancerCare Connect Education Workshops
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
…
continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Player FM - Application Podcast
Mettez-vous hors ligne avec l'application Player FM !
Mettez-vous hors ligne avec l'application Player FM !
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