Angie Manson with Eric Fisher - Beyond Coping to Transforming Trauma

GOING ROGUE Podcast with Angie Manson

https://www.recoveryartscounselling.com

30:00

Living together in a group is a strategy many animals use to survive and thrive. And a big part of what makes that living situation successful is listening. In this episode, we explore the collaborative world of the naked mole-rat. Threshold is nonprofit, listener-supported, and independently produced. You can support Threshold by donating today . To stay connected, sign up for our newsletter . Operation frog sound! Send us your frog sounds for an upcoming episode. We want you to go out, listen for frogs and toads, and record them. Just find someone croaking, and hit record on your phone. It doesn’t matter if there’s background noise. It doesn’t even matter if you’re not sure whether or not you’re hearing an amphibian—if you think you are, we would love to get a recording from you. Please also say your name and where you are in the world, and then email the recording to us at outreach@thresholdpodcast.org…

il y a un an 1:15:12

MP3•Maison d'episode

In this powerful episode of Going Rogue, host Angie Manson sits down with Eric Fisher, an experienced addiction counselor and martial arts enthusiast who has dedicated his life to helping others find strength and resilience in recovery. Eric brings a unique perspective to addiction treatment, drawing on his martial arts background to illustrate how recovery can be approached as a “fight” that requires skill, practice, and inner mastery.

Eric shares his unconventional journey from Tennessee to Canada and how a series of life-changing moments brought him into the world of addiction counseling. With over a decade in the field, he has worked across a range of settings, from outpatient facilities to private practice and community programs, bringing a wealth of knowledge about the evolving landscape of addiction treatment.

Together, Angie and Eric dive into:

The role of trauma as the unseen root of addiction and the importance of addressing both mind and body in recovery.
Techniques like Accelerated Resolution Therapy (ART) and Eye Movement Desensitization and Reprocessing (EMDR) that are changing the way trauma is processed, helping individuals reframe their pasts and release long-held pain.
The challenge of balancing holistic approaches and traditional medical treatments, including the delicate navigation of mental health medications in the recovery journey.
Eric’s new book, The Martial Art of Recovery, which combines martial arts philosophy with therapeutic concepts to give readers tools to conquer addiction and achieve mental wellness.

As they unpack these topics, Eric provides practical insights, humorous anecdotes about adapting to Canadian winters, and thought-provoking advice on how to support family members through recovery without enabling old patterns.

Thank you for tuning into this episode of Going Rogue.

》》About Eric Fisher:

Eric is a Canadian Certified Counsellor with over 13 years of experience in the mental health field. He has worked in inpatient and outpatient treatment centers in the US and Canada. Eric currently has his own private practice, Recovery Arts Counselling, where he focuses on helping support people primarily with depression, anxiety, trauma, addiction, grief, and relationship concerns. In May of this year, he published his first book, "The Martial Art of Recovery: Self-Mastery Practices to Subdue Addiction & Achieve Mental Wellness." He is a master practitioner of accelerated resolution therapy and also has been trained in EMDR, a therapy often used for trauma. Eric enjoys travelling to new places, meeting new people, biking in the local parks, hiking, writing, and trying new foods to keep his palette guessing.

Learn More About Eric:

https://www.instagram.com/recoveryartscounselling/

Full video here: https://youtu.be/06RfLJbxjuk

131 episodes

#Fitness #Entrepreneur #Business #Podcasting Education #Self-Improvement #Angie Manson

GOING ROGUE Podcast with Angie Manson

Angie Manson with Eric Fisher - Beyond Coping to Transforming Trauma

GOING ROGUE Podcast with Angie Manson

published il y a un an

MP3•Maison d'episode

Together, Angie and Eric dive into:

The role of trauma as the unseen root of addiction and the importance of addressing both mind and body in recovery.
Techniques like Accelerated Resolution Therapy (ART) and Eye Movement Desensitization and Reprocessing (EMDR) that are changing the way trauma is processed, helping individuals reframe their pasts and release long-held pain.
The challenge of balancing holistic approaches and traditional medical treatments, including the delicate navigation of mental health medications in the recovery journey.
Eric’s new book, The Martial Art of Recovery, which combines martial arts philosophy with therapeutic concepts to give readers tools to conquer addiction and achieve mental wellness.

Thank you for tuning into this episode of Going Rogue.

》》About Eric Fisher:

Learn More About Eric:

https://www.recoveryartscounselling.com

https://www.instagram.com/recoveryartscounselling/

Full video here: https://youtu.be/06RfLJbxjuk

131 episodes

#Fitness #Entrepreneur #Business #Podcasting Education #Self-Improvement #Angie Manson

Tous les épisodes

GOING ROGUE Podcast with Angie Manson

1
Angie Manson with Michael Conklin - Why Sobriety Alone Isn’t Enough 1:21:01

il y a environ 2 jours1:21:01

1:21:01

In this powerful and deeply personal episode of Going Rogue , Angie Manson sits down with Michael Conklin—a recovery advocate, coach, and speaker who shares his raw and unfiltered story of addiction, trauma, surrender, and transformation. Michael opens up about the trauma that shaped his early years, the decades of hiding behind alcohol and drugs, and the moment he hit a spiritual and emotional breaking point. From his first AA meeting (that he only attended to prove someone wrong) to a divine intervention on the floor of a rehab center, Michael recounts the pivotal moments that led to his lasting recovery. Together, Angie and Michael explore the deep roots of addiction, the shame that fuels it, the power of vulnerability, and why connection is the antidote to suffering. Michael also shares how fitness, consistency, and committing to personal growth have become cornerstones of his happiness and healing. Whether you're in recovery, love someone who is, or simply seek inspiration to change your life, this episode is filled with heart, humor, truth bombs, and hope. 🔑 Key Takeaways: Trauma, not substances, is often the true gateway to addiction. The stories we tell ourselves can keep us sick longer than the substances ever did. Surrender isn’t weakness—it's the start of strength. Personal growth is a lifelong journey that demands honesty, action, and connection. Recovery doesn’t stop at sobriety—it extends into relationships, self-worth, health, and purpose. Little wins matter—celebrating small progress is how momentum is built. Vulnerability and deep human connection are vital to healing. The right support system won’t co-sign your BS—they’ll lovingly call it out. If Michael’s story moved you, inspired you, or made you feel seen—please leave a five-star review, share the episode with a friend, and subscribe to Going Rogue . You never know who might need to hear this today. Follow Michael on Instagram at @betterbeginningnow and join his Facebook community to connect with others on the path to healing.…

GOING ROGUE Podcast with Angie Manson

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Angie Manson with Gail Taylor - Redesigning Your Life 1:40:42

il y a environ 10 jours1:40:42

1:40:42

In this powerful and inspiring episode of Going Rogue , Angie Manson sits down with Gail Taylor—an author, musician, keynote speaker, and former financial advisor—who shares her extraordinary journey from childhood trauma and substance use to living a purpose-filled, sober life. Gail opens up about losing her father at a young age, falling into addiction as a teenager, becoming a functioning alcoholic as an adult, and eventually hitting a high bottom. But that wasn’t the end of her story—it was the beginning of a radical reinvention. After a successful 25-year career in finance, Gail followed her passion, learned music from scratch in her 60s, and now inspires others through her book, Curveballs , her music, and her keynotes. Angie and Gail dive deep into: The importance of self-awareness and setting boundaries as a loved one of someone with addiction What it's like to parent a child struggling with addiction The deadly realities of fentanyl and today’s opioid crisis The stigma around alcohol, especially for high-functioning users Rebuilding a life through creativity, purpose, and personal growth The power of mindset, gratitude, and lifelong learning Why it’s never too late to start over and follow your passion This episode is a must-listen for anyone in recovery, anyone who loves someone struggling with addiction, or anyone feeling stuck and wondering if it’s too late to make a change. 🎶 Listen to Gail’s music and grab her book: 🔗 Website: www.gailtaylormusic.com 📚 Book: Curveballs: Unlocking Your Potential Through Personal Growth and Inspirational Music Available on Amazon, Barnes & Noble, and wherever books are sold. 📱 Connect with Gail on social: Instagram: @gailtaylormusic Tag: @gailtaylormusic 💬 Let’s keep the conversation going: Follow @angiegoingrogue and tag us to share your favorite part of the episode. Don’t forget to leave a review, subscribe, and share the show with someone who needs this message today. ✨ Remember: You have the power to redesign your life—no matter your past. Full Video Here: https://youtu.be/X49A8Vzfx4k…

GOING ROGUE Podcast with Angie Manson

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Angie Manson with Jevon Barnes - Healing Generational Wounds Part 2 35:46

il y a environ 16 jours35:46

35:46

In this powerful and raw continuation of their conversation, Angie Manson sits down with Jevon Barnes for Part 2 of his inspiring and emotional journey. Jevon dives deeper into the layers of trauma, forgiveness, and the healing process that allowed him to break generational cycles and reclaim his life. He opens up about forgiving his greatest offender—his father—and the painful realization that he also needed to forgive his mother. Through intense journaling, years of personal development, and deep spiritual work, Jevon began to experience divine healing and peace. Jevon shares how he turned his life around from being a drug dealer and glass shop owner at 23, to becoming a mortgage broker, musician, and advocate for at-risk youth. Now the frontman of Noble Poets , he uses music to spread messages of hope, healing, and recovery—crafted in higher healing frequencies to uplift and transform. The conversation also touches on: The importance of community in recovery The dangers of judgment within sobriety spaces Turning pain into purpose through music and storytelling Jevon’s connection with Brian “Head” Welch from Korn The science and spirituality of sound frequency in healing Being of service and helping others find treatment Whether you’re in recovery, healing from trauma, or just seeking a dose of truth and inspiration—this episode will move you. 🎧 Listen now and join us in going rogue—healing loudly, loving fiercely, and living authentically.…

GOING ROGUE Podcast with Angie Manson

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T&A Talk with Angie Manson and Thomas Legan - AI and The Future 16:08

il y a environ 23 jours16:08

16:08

What does the rise of AI mean for our future? In this episode of Going Rogue , Angie Manson and Thomas Legan dive into the wild world of artificial intelligence—from The Matrix’s eerie predictions to real-life concerns about instant gratification, critical thinking, and societal dependence on technology. They explore everything from AI’s role in military advancements and workplace automation to how it's reshaping parenting, problem-solving, and even our ability to function without it. Is AI making life easier, or is it robbing us of the struggle that fuels true growth? Plus, they discuss the importance of raising kids with real-world skills, balancing convenience with self-sufficiency, and how AI could shape the next generation’s mindset and resilience. It’s a raw, unfiltered conversation about the pros, cons, and potential chaos of where we’re headed. Tune in and join the discussion! 🔥 Main Takeaways: ✅ AI’s Rapid Evolution – How quickly AI is advancing and the monumental shifts happening across industries. ✅ The Matrix Was Right? – How movies like The Matrix and Terminator may have predicted our AI-driven future. ✅ Shortcuts vs. Self-Sufficiency – Is AI making us smarter or stripping away our ability to critically think? ✅ Parenting in the AI Age – How do we teach kids real-world problem-solving when everything is handed to them? ✅ Convenience vs. Control – Where do we draw the line between using AI as a tool and becoming completely dependent? ✅ The Future of Society – What happens when AI starts handling military, jobs, and even decision-making for us? AI is evolving faster than we ever imagined, and the way we approach it matters now more than ever. Will we use it as a tool to enhance life, or will we lose critical skills and independence along the way? We’d love to hear your thoughts! Drop a comment, share this episode, and let us know—where do YOU stand on the AI revolution? 🎧 Listen now via link in bio and stay ahead of the conversation!…

GOING ROGUE Podcast with Angie Manson

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Angie Manson with Katie Hogan - Grit, Growth & Pushing Past Limits 1:04:15

il y a 4 weeks1:04:15

1:04:15

In this episode of Going Rogue , Angie sits down with CrossFit veteran and seminar staff coach Katie H. to dive deep into the power of fitness, mindset, and personal growth. From competing in the CrossFit Games to coaching future athletes, Katie shares her journey of discipline, overcoming injuries, and how she found a passion for coaching. Angie and Katie explore the parallels between CrossFit and recovery, discussing how pushing past discomfort, staying accountable, and embracing the process leads to transformation—both in fitness and life. They share personal stories of setbacks, triumphs, and the undeniable impact of movement on mental and physical resilience. Plus, Katie reflects on her experience working with athletes at all levels, the importance of proper coaching, and why leading from the front is key to inspiring lasting change. 🔥 Key Takeaways: How competing in the CrossFit Games shaped Katie’s mindset and approach to coaching The emotional and mental challenges of stepping outside your comfort zone Why physical fitness plays a critical role in addiction recovery The power of community, accountability, and resilience in both fitness and life Overcoming limiting beliefs and choosing the right kind of discomfort The evolution of CrossFit coaching and its impact on movement, safety, and technique 🎧 Tune in now and get inspired to push past your own limits! Find the episode at the link in bio! Full Video Here: https://youtu.be/d_dZ-50fGoY #GoingRoguePodcast #CrossFit #MindsetMatters #RecoveryAndFitness #LevelUp #PushYourLimits…

GOING ROGUE Podcast with Angie Manson

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Angie Manson with Jevon Barnes Part 1 - Lessons from the Edge 1:05:34

il y a 5 weeks1:05:34

1:05:34

In this powerful episode of Going Rogue , Angie Manson sits down with Jevon Barnes , also known as Dirty White , to share his raw and unfiltered journey from a traumatic childhood to running a multi-million-dollar drug operation—and ultimately, to sobriety and purpose. Jevon opens up about his experiences growing up in an abusive household, navigating the violent world of drug trafficking, and the near-death experience that led to his wake-up call. He shares deeply personal insights on addiction, the impact of childhood trauma, and the spiritual intervention that changed his life. Now, with nearly 20 years of sobriety , John is using his story and music through Noble Poets to inspire and uplift others who are struggling with addiction, trauma, and redemption. Tune in to hear: ✅ The link between childhood trauma, addiction, and the cycle of abuse ✅ How John built (and lost) a drug empire worth millions ✅ His terrifying near-death experience and the divine intervention that saved him ✅ Why he believes healing requires more than just quitting drugs—it’s about deep internal work ✅ The power of sharing vulnerable stories and breaking the stigma around men and trauma ✅ How his journey led to creating Noble Poets , using music as a tool for healing This episode is a must-listen for anyone who has struggled with addiction, trauma, or self-destruction—and proof that true transformation is possible. Full Video Here: https://youtu.be/zSCSRiJK4DY…

GOING ROGUE Podcast with Angie Manson

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Angie Manson with Danny Galvez - Facing Grief and Embracing the Spiritual Journey 1:29:02

il y a 6 weeks1:29:02

1:29:02

In this deeply moving and insightful episode of Going Rogue , Angie Manson sits down with Danny Galvez , a speaker, entrepreneur, and all-around rogue warrior, to talk about life, loss, reintegration, and the journey of self-discovery . Danny shares his personal experience of losing his brother , the profound spiritual insights he gained, and how grief has reshaped his perspective on family, purpose, and the things that truly matter . He and Angie dive into discussions about: Going rogue from an early age —why some people are just wired for independence. Raising rebellious kids and the generational shifts in how we navigate life. The power of spiritual connection —from dreams and signs to the nature of life after death. Grief, loss, and reintegration —how to navigate the aftermath of losing a loved one. Breaking free from materialism and focusing on experiences over possessions . Healing practices for the mind and body —including grounding, nature therapy, and embracing the present moment. Connect with Danny: Bio: https://lite.evernote.com/note/a8263127-ad71-ed7c-aa3a-cf22be78da27 https://www.mediasprinkles.com/ https://www.instagram.com/dannygalvez2/ This conversation is raw, real, and filled with wisdom , reminding us all to embrace life, love deeply, and focus on what truly matters . Whether you’re navigating grief, seeking purpose, or just love a good rogue story, this episode is one you won’t want to miss. If this episode resonated with you, subscribe to Going Rogue , leave a 5-star review , and share this episode with someone who needs to hear it. Let's continue the conversation— connect with Angie on Instagram @angiegoingrogue and tell us how you go rogue in your life. Full video here: https://youtu.be/ENyfR_Q8o3A…

GOING ROGUE Podcast with Angie Manson

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T&A Talk with Angie Manson and Thomas Legan - Signs, Synchronicities, and Saying Goodbye 42:11

il y a 7 weeks42:11

42:11

In this deeply personal and heartfelt episode of T & A Talk , Angie opens up about navigating the loss of her grandfather and the unexpected ways the universe sent her signs during his passing. She and Tommy discuss the power of grief, the significance of symbols like butterflies and numbers, and the importance of allowing oneself space to process emotions. As Angie reflects on her journey through the end of 2024 into the new year, they also dive into topics like the struggle of bouncing back after loss, the emotional challenges of staying disciplined in fitness goals, and how small moments—like a walk on the beach or a pod of dolphins—can serve as reminders that we are always guided. Join them for an inspiring conversation on grief, resilience, and the unexpected magic of life’s transitions. Grief doesn’t have a timeline, and sometimes, life sends us little nudges to remind us that we’re not alone. Whether it's through nature, unexpected signs, or the people around us, healing happens in its own way and time. If you’ve ever experienced loss or struggled with finding motivation after a tough season, this episode is a powerful reminder that it’s okay to take your time and honor the process. Be sure to subscribe to Going Rogue for more real, raw, and inspiring conversations. If you enjoyed this episode, leave us a review and share it with someone who needs to hear it. Ful Episode Video: https://youtu.be/ko7T65apsgo…

GOING ROGUE Podcast with Angie Manson

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Angie Manson with Gregory Fry - The Wake-Up Call 1:11:13

il y a 8 weeks1:11:13

1:11:13

In this powerful episode of Going Rogue , Angie Manson sits down with Gregory Fry , a Primary Counselor at Elevate Addiction Services, to discuss his incredible journey from addiction to becoming a mentor and guide for others in recovery . Gregory opens up about his past struggles with meth addiction, relapse, and the life-altering moment that forced him to turn things around —a stray bullet that nearly took his life. Through candid conversation, they explore: 🔹 How addiction masked deeper emotional struggles and the false belief that substances made him a better person. 🔹 The importance of emotional awareness, vulnerability, and self-forgiveness in recovery. 🔹 How different learning styles play a role in treatment—education, experiential therapy, and team-based approaches. 🔹 The power of community and connection in breaking free from addiction. 🔹 Why personal growth never stops, and how discipline, fitness, and mindful living helped him build a new life. This episode is raw, inspiring, and thought-provoking , proving that no one is beyond redemption, and growth is always possible . 🎧 Tune in now and hear Gregory’s incredible story of resilience and purpose! 📺 Watch the full episode: https://youtu.be/xQwbwLQ560Y…

GOING ROGUE Podcast with Angie Manson

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Angie Manson with Brandon Bucholz - Rock Bottom to Redemption 1:20:17

il y a 9 weeks1:20:17

1:20:17

In this powerful episode of Going Rogue , Angie Manson sits down with Brandon Bucholz to discuss his raw and unfiltered journey through addiction, self-destruction, and ultimately, redemption . Brandon opens up about his early years, from wild partying and sports to prescription painkillers at 14 , and how it spiraled into full-blown addiction . He shares shocking moments of living in his car, manipulating loved ones, and hitting rock bottom —all while convincing himself he had everything under control. 🎯 Inside This Episode: 💥 The dangerous normalization of drinking and drug use in families and social circles. 💥 How early exposure to painkillers led to a dependency that fueled years of addiction. 💥 The hardest part of recovery —admitting you need help and following through. 💥 What finally pushed Brandon to seek treatment at Elevate Addiction Services . 💥 Tough love, accountability, and personal growth —how he rebuilt his life. 💥 How fitness, structure, and giving back helped him find purpose in recovery. Brandon now works in addiction recovery , using his past struggles to help others break free from their own cycles of destruction . He gets real about the importance of community, self-discipline, and staying in control of your life . 💬 Thinking about making a change? The first step is the hardest, but you don’t have to do it alone. If you or someone you love is struggling, Elevate Addiction Services is here to help. Visit ElevateRehab.org to learn more. Full Video on YouTube: https://youtu.be/onSBYPcMBUg…

GOING ROGUE Podcast with Angie Manson

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Deep Thoughts with Tots - Discipline, Rebellion, and Living Without Fear 1:14:11

il y a 10 weeks1:14:11

1:14:11

In this episode of Going Rogue , Angie Manson sits down with Tots for a raw and unfiltered conversation about discipline, routine, personal morality, and the fine line between resilience and over-exertion. They explore the impact of old-school values versus modern mental health perspectives, the evolution of fear culture, and how societal shifts have affected everything from fitness to parenting. Tots shares insights on how he maintains his rigorous discipline while balancing self-awareness, avoiding overtraining, and living by his own personal code—regardless of what society deems acceptable. From fitness and gut health to the impact of social conditioning, this episode challenges conventional wisdom and asks: Are we coddling ourselves into weakness? Key Topics: Discipline and Routine as a Lifestyle Tots is often recognized as a pillar of consistency, but he doesn't consciously strive for it—he just is that way. He believes in showing up, regardless of how he feels, and avoiding "paralysis by analysis." The importance of keeping commitments to oneself and the potential regret of skipping workouts. The Fine Line Between Pushing Yourself and Overtraining Struggling with knowing whether you're being smart about rest or just making excuses. Recent minor injuries have forced him to reassess his approach to training and recovery. The mental battle of giving oneself "grace" versus simply avoiding discomfort. Parenting and Selflessness His focus on his kids means his own desires often take a backseat. Encouraging kids to be outside, get dirty, and avoid excessive screen time. The irony of overprotected children being sick more often due to lack of exposure to germs. Mental Health vs. Old-School Grit Tots has an old-school mentality—show up, push through, and don’t overthink things. The shift from personal responsibility to external diagnoses and over-medication. The Gut-Brain Connection & the Impact of Modern Living The Rise of Fear Culture & The Weakening of Society This episode is a must-listen for those who value discipline, question societal norms, and want to reclaim their independence in a world that seems to prioritize comfort over growth. 👉 Tune in, challenge your perspective, and don’t forget to subscribe and leave a review! 🎙️💪 Full Video on YouTube: https://youtu.be/wK5YsgEVN8E…

GOING ROGUE Podcast with Angie Manson

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Going Rogue with Angie Manson: Finding Purpose in Sobriety: Jayden Rojas-Sabree’s Elevate Journey 1:01:41

il y a 11 weeks1:01:41

1:01:41

In this episode of Going Rogue with Angie Manson , Angie sits down with Jayden Rojas-Sabree, a dedicated staff member at Elevate Addiction Services, to discuss his incredible transformation from a struggling college student battling addiction to an inspiring role model in recovery. Jayden shares his candid and heartfelt journey, starting with his early struggles with alcohol during college, the impact of isolation during the pandemic, and the life-changing moment when his family encouraged him to seek help. He reflects on how he initially entered recovery for others but later discovered a deeper purpose for himself. Highlights of this episode include: Jayden’s humorous story about the symbolic connection between his long hair and sobriety. The challenges of transitioning from a program client to a leader in the recovery community. The profound lessons he learned from Elevate’s holistic approach to addiction treatment. How consistent personal growth and challenges, such as completing 75 Hard , continue to shape his life. The importance of community, positivity, and redefining sobriety as a catalyst for change. Why leading from the front and modeling healthy behavior inspires transformation in others. This conversation delves into the unique culture at Elevate Addiction Services and how it fosters a supportive, uplifting environment that transforms lives. Jayden’s passion for growth and his commitment to helping others shines throughout this episode, making it a must-listen for anyone on their recovery journey or supporting a loved one through theirs. If Jayden’s story inspired you, don’t forget to subscribe to the Going Rogue podcast! Follow Angie Manson on social media for more insights, or visit ElevateRehab.org to learn more about how we’re redefining addiction treatment.…

GOING ROGUE Podcast with Angie Manson

1
Angie Manson with Jeremy Gilbert - From Trauma to Transformation 1:12:35

il y a 12 weeks1:12:35

1:12:35

In this powerful episode of Going Rogue , Angie Manson sits down with Jeremy Gilbert, known affectionately as JG, to discuss his inspiring journey of overcoming adversity, rediscovering himself, and thriving as a staff member at Elevate. JG shares candidly about his life before Elevate, from losing his identity after a football injury to navigating the highs and lows of the restaurant and music industries, all while carrying unresolved trauma. Key Highlights: The Journey to Elevate : How JG's family supported him in finding a holistic treatment center and how the physical fitness aspect of Elevate, especially CrossFit, played a key role in his recovery. Life Before Recovery : JG opens up about the struggles he faced after a career-ending football injury, the chaos of the bar and music scenes, and his battles with self-worth and identity. Facing Trauma : The transformative power of confronting past trauma, learning mindfulness, and rebuilding emotional, mental, physical, and spiritual well-being. Rediscovering Purpose : How Elevate helped JG find his calling as a counselor, leading from the front by sharing his experiences and helping clients achieve their own breakthroughs. The Role of Fitness : How CrossFit and daily routines became pillars of JG's recovery, helping him shed over 70 pounds and regain his sense of self. Overcoming Ego and Building Accountability : The critical lessons JG learned about accepting feedback, holding space for others, and the importance of vulnerability in personal growth. Why You’ll Love This Episode: JG's story is a testament to the power of perseverance, community, and the willingness to embrace change. Whether you're on your own recovery journey, supporting someone in theirs, or simply seeking inspiration for growth, this episode offers valuable insights and heartfelt moments that remind us all of the strength in vulnerability and the importance of leading by example. Connect with Angie Manson Follow Angie on social media @angiegoingrogue to stay updated on new episodes, empowering stories, and insights into recovery, personal growth, and the tools to lead a fulfilling life. Don’t forget to subscribe, rate, and share this episode to spread the message of hope and transformation!…

GOING ROGUE Podcast with Angie Manson

1
T&A Talk: Holiday Survival Guide: Navigating Recovery and Supporting Loved Ones 31:15

il y a 14 weeks31:15

31:15

In this new Going Rogue episode, Angie Manson and Tommy Legan dive into the challenges and opportunities the holiday season brings for those in recovery and their loved ones. The holidays are often filled with triggers, social pressures, and emotional stressors, but with the right tools and mindset, they can also be a time of growth, connection, and joy. ✨ Topics Covered in This Episode: Practical advice for loved ones supporting someone in recovery during the holidays. The importance of setting boundaries and creating safe spaces at gatherings. Why new traditions might be the key to a sober, fulfilling holiday season. The power of gratitude, giving, and community in navigating the holiday blues. Tips for maintaining routines, managing triggers, and leaning on your recovery network. Angie and Tommy also share personal insights, funny moments, and actionable strategies to help both individuals in recovery and their families make the most of this festive season. Whether it’s creating new traditions or tackling the tough conversations, this episode is packed with wisdom and encouragement. 🎙️ Don’t miss this candid and inspiring conversation – perfect for anyone navigating the holidays with recovery in mind. 👉 If you loved this episode, leave a comment with your favorite takeaway or share your own holiday recovery tips! 🌟 Follow us for more episodes of Going Rogue and keep the conversation going. 🌟 Need additional support? Visit Elevate Addiction Services or reach out for personalized coaching through AngieManson.com .…

GOING ROGUE Podcast with Angie Manson

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T&A Talk: Staying Strong, Balanced, and Connected Through the Holidays 26:05

il y a 15 weeks26:05