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CrossFit Grandview Podcast 121 Tyler Smith
Manage episode 446258166 series 3213058
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In this week’s episode of the CrossFit Grandview Podcast, we sit down with Tyler Smith, a dedicated 9-year member! Tyler’s fitness journey post-college has seen him take on multiple challenges at CFGV and Barbell, from All-Levels classes to Level 2, competing in C2 rowing, and now as a hybrid athlete balancing Power Hour and half-marathon training.
Most recently, Tyler ran the Columbus Half Marathon in 1:41 (a 7:44/mile pace) just six days after deadlifting 520 lbs in Power Hour! His story is nothing short of inspiring, and there’s a lot we can all learn from his experience.
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