))
Energy Ep #42
Manage episode 426393212 series 3508826
Contenu fourni par Katrina & Lauren. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Katrina & Lauren ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
On todays episode we talk about energy. It is a fun topic to explore because we are all energy and it can be both negative and positive on your life, health & welllness.
We chat about what energy is, how we can tune into it and different ways we can shift our energy to have it be a powerful part of self-care.
What we can surround ourselves with, ways to release or cut energy that no longer serves you and help you to inquire into your energy field, learn ways to protect yourself and why this is really important.
So come and join us to start to have more awareness or just a simple reminder on the power of checking in on your energy.
Chord Cutting Workshop: https://chriscorsini.com/products/cutting-cords
If you would like more support in this area you can connect with us via our websites or social media platforms.
Feel free to get in touch, share your thoughts and feedback, or ask any questions you have.
Katrina - katrina@katrinafovakis.com
Lauren - grassesoflifenz@gmail.com
54 episodes
Partager
