Master Your Metabolism After 40! | Lose Weight, Bloating, Menopause, Perimenopause, Balance Hormones, Healthy Meals, Fatigue, Metabolism Boost
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7 | Why You Can't Lose Weight After 40: How Bloodwork Can Reveal the Answers
Manage episode 419655372 series 3571554
Have you ever wondered if your bloodwork could help you understand why you're gaining weight and provide strategies to lose it? If so, you’re in the right place.
In today's episode, we’re going to explore several key blood markers that can shed light on the root causes of weight gain, particularly focusing on markers related to insulin resistance and imbalanced blood sugar. But first, a quick disclaimer: I’m not a doctor. As a Registered Holistic Nutritionist and Root Cause Protocol Practitioner, I’m trained to read specific blood markers, but I don’t diagnose. Always consult with your doctor for medical advice.
We’ll discuss common tests like A1C, fasting blood glucose, fasting insulin, and triglycerides, which, if left unchecked, can lead to T2 Diabetes.
So, if you’ve noticed signs of insulin resistance like increased thirst, fatigue, frequent urination, or any of the other symptoms I’ll mention later, this episode is especially for you. Let’s dive in and explore how understanding these blood markers can help you take control of your health and weight.
In love & health,
Lara
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55 episodes