How To Make Tough Decisions & Get Unstuck | Solo Episode with Sarah McLachlan

Science + Woo with Sarah McLachlan

Ever been stuck in not knowing what to do? Which path to take? Or experienced the heavy spiralling paralysis of trying to "figure it out"? This solo 'Sarah Download' is perfect for you!

Whether it's a decision to leave your relationship, change jobs or career path, a health or diet shift, or perhaps moving house, this episode will provide you with suggestions and insights to tap into your answers.

Speaking from my recent 'big decision-making experience' (one that would have cost me greatly), this unscripted, free-flowing episode will help you navigate ways to support making a solid, grounded and self-aligned decision; one based on what's best for YOU, your current situation and your heart.

From logical dissections through to which people we ask, and the ways our body responds to our intuitive 'yes' or 'no' decisions, this insightful share will help you take basic steps, distill what's important you and provide clarity to DECIDE.

We know our body holds both our wounds and our wisdom. I'm here to help you stay true to your values, live the life you desire and take the pressure off having to 'get it right'.

Rather than outsourcing your power; Can you trust yourself enough to jump? Or will indecision be your decision? What if both are true and valid?

This episode will empower you with my tools and suggestions to help you follow your inner compass and attune to your own answers.

Plug your earbuds in for supportive decision-making insights... to reduce the energy drain of indecision, the perfection paralysis, and start to move forward with more certainty, self trust & inspiration.

If you love this episode, please leave a review!

To get in touch with Sarah, email [e-mail]

CONNECT WITH SARAH MCLACHLAN:

Follow or DM via Instagram: @iam.sarahmc.mindbody

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Disclaimer: This podcast is intended to educate, inspire and support you on your personal journey, awareness and growth. I am not a medical doctor, psychologist or medical health practitioner and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions or require support, please seek help from your GP or qualified health practitioner.