Achieve Optimal Health: 8 Daily Habits You Must Follow | Rejuvenate Pod. Ep 43

Rejuvenate Podcast with Elwin Robinson & Krissy Hawkes

#Fitness #Alternative Health #Krissy Hawkes & Elwin Robinson #Elwin Robinson #Krissy Hawkes #Natural Health #Anti Aging #Nutrition #Functional Medicine #Health and Well-Being #Peak Performance #Biohacking #Bioidentical Hormones #Peptides #Stem Cell

30:28

Building a thriving business isn't always about rapid expansion. When should you hit the accelerator on growth, and when should you pump the brakes? Jannese and Austin are in Nashville, Tennessee to talk with Taku Zhou and Sibusiso Ajayi of TKZ Architecture LLC to explore this crucial entrepreneurial crossroads. The duo shares candid insights from their journey building TKZ Architecture, revealing the moments they knew it was time to scale – and importantly, when it wasn't. They discuss how they balanced the allure of growth against the need to strengthen their foundation through refined workflows, established protocols, and market positioning. Tune in as we unpack the strategic decision-making that goes into sustainable business expansion and learn the telltale signs that you're ready for growth and how to execute that transition successfully. Learn more about how QuickBooks can help you grow your business: QuickBooks.com See omnystudio.com/listener for privacy information.…

il y a un an 1:44:31

MP3•Maison d'episode

If you’d like to know which Genetic Factors are influencing your Happiness, go to
https://geneticinsights.co/happy
You can find Elwin’s recommended Feeling Good Supplements here:
https://feelyounger.net/collections/mood-support
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @therealelwin
And you can find Krissy on Twitter @KrissyHawkes
References from this episode:
RP - Addiction - https://youtu.be/AtgHACX-71E
RP - Sleep - https://youtu.be/AIMvmOZolf8
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again.
Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
Executive Producer - Chad Newman

112 episodes

Rejuvenate Podcast with Elwin Robinson & Krissy Hawkes

Achieve Optimal Health: 8 Daily Habits You Must Follow | Rejuvenate Pod. Ep 43

Rejuvenate Podcast with Elwin Robinson & Krissy Hawkes

published il y a un an

MP3•Maison d'episode

112 episodes

Wszystkie odcinki

Rejuvenate Podcast with Elwin Robinson & Krissy Hawkes

1
Jacob's Holy Grail 'Copper & Iron Detox' Formula Q&A I Rejuvenate Podcast Ep. 109 1:57:53

il y a 1 day1:57:53

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If you’d like to know which Genetic Factors are influencing your Nutrition go to https://geneticinsights.co/nutrients You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order. You can learn about Jacob on X @T_R_Heisenberg You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinson And you can find Krissy on Twitter @KrissyHawkes References: RP Holy Grail (102) - https://youtu.be/20h3vZDi-nI X @T_R_Heisenberg https://lowtoxinforum.com https://lowtoxinforum.com/threads/this-guy-says-he-has-found-the-holy-grail-on-how-to-remove-excess-copper-iron.53550/ The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health. To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each. Disclaimer: This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment. Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.…

Rejuvenate Podcast with Elwin Robinson & Krissy Hawkes

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Full Guide to Resolving Insulin Resistance: Elwin's Unusual Strategy I Rejuvenate Podcast Ep. 108 2:08:58

il y a environ 8 jours2:08:58

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If you’d like to know which Genetic Factors are influencing your Blood Sugar Health go to https://geneticinsights.co/bloodsugar You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinson And you can find Krissy on Twitter @KrissyHawkes References: Folate 200mcg https://pubmed.ncbi.nlm.nih.gov/34371867/ Beta Alanine 500mg https://pubmed.ncbi.nlm.nih.gov/34333586/ Zinc 15mg https://pubmed.ncbi.nlm.nih.gov/20045801/ Berberine 500mg https://pubmed.ncbi.nlm.nih.gov/22474499/ A 2012 study found that 3 months of berberine treatment reduced BMI from 31.5 ± 3.6 to 27.4 ± 2.4 kg/m² and leptin levels from 8.01 to 5.12 μg/L in metabolic syndrome patients Fenugreek Extract 500mg https://pmc.ncbi.nlm.nih.gov/articles/PMC4591578/ Alpha Lipoic Acid 100mg https://pubmed.ncbi.nlm.nih.gov/32040596/ https://pubmed.ncbi.nlm.nih.gov/21187189/ https://pubmed.ncbi.nlm.nih.gov/20388095/ L Carnitine 500mg https://pubmed.ncbi.nlm.nih.gov/31743774/ The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health. To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each. Disclaimer: This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment. Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.…

Rejuvenate Podcast with Elwin Robinson & Krissy Hawkes

1
Best Value Anti Aging Strategies that Work with Dr Miriam I Rejuvenate Podcast Ep. 107 1:49:31

il y a environ 15 jours1:49:31

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If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order. You can learn about Dr Miriam here: https://mikickimedical.com/ You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinson And you can find Krissy on Twitter @KrissyHawkes References: RP Longevity Part 1 (96) - https://youtu.be/8ESZNKOoeJs RP Longevity Part 2 (101) - https://youtu.be/diPINjc7Odc RP Depression & Anxiety (103) - https://youtu.be/gKHQz0bqjoA RP Mycotoxins, Heavy Metals (20) - https://youtu.be/EQV7UxVb8xg RP Practitioner (86) - https://youtu.be/OWlECzuUuFk https://healthmiro.com/ https://mosaicdx.com/tests/ The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health. To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each. Disclaimer: This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment. Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.…

Rejuvenate Podcast with Elwin Robinson & Krissy Hawkes

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Fix Major Postural Issues in 10 minutes w/ Dr Jesse Jutkowitz I Rejuvenate Podcast Ep. 106 2:32:54

il y a environ 22 jours2:32:54

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If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order. You can learn about Dr. Jesse @ https://dr-jessejutkowitz.com/ You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinson And you can find Krissy on Twitter @KrissyHawkes References: Use code ELWIN to save $100 on a course. https://dr-jessejutkowitz.com/ Advanced Biostructural Correction https://meningealrelease.com/ Adult Tethered Cord Syndrome https://pubmed.ncbi.nlm.nih.gov/10941891/ Alf Brieg https://www.amazon.co.uk/Skull-Traction-Cervical-Cord-Injury/dp/3540504141 Sleep Demonstration - https://www.youtube.com/watch?v=yl_iXnGuf9o https://abc-europe.org/ The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health. To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each. Disclaimer: This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment. Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.…

Rejuvenate Podcast with Elwin Robinson & Krissy Hawkes

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What's the Real Root Cause of the Chronic Disease Epidemic? I Rejuvenate Podcast Ep.105 1:35:11

il y a environ 29 jours1:35:11

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If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order. You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinson And you can find Krissy on Twitter @KrissyHawkes References: RP Rejuvenate Blueprint - https://youtu.be/_WfrdtZK6Ws RP Dr. Janine - https://youtu.be/sadtlOuefoc X.com @primaldiet https://x.com/primal_diet/status/1860093380962976075?s=61 https://x.com/primal_diet/status/1860099426012004699?s=61 https://x.com/primal_diet/status/1860102664253772286?s=61 https://www.youtube.com/watch?v=BT-gQFXO6DI The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health. To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each. Disclaimer: This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment. Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.…

Rejuvenate Podcast with Elwin Robinson & Krissy Hawkes

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