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Nervous System Regulation & Nature
Manage episode 393875627 series 2761783
Heidi Hadley delves into the powerful connection between nervous system regulation and nature. Discover the Total Somatic approach to creating nervous system regulation and emotional resilience.
Notice how you can apply the experiences Heidi Hadley discusses in your personal life and create a sense of inner calm and grounding.
TAKE ADVANTAGE OF THE TOTAL SOMATICS NEW YEAR OFFER WITHIN THE ONLINE SHOP.
Use the following promo code for a 20% discount within the Total Somatics ONLINE SHOP.
Promo Code: 20PC
ONLINE SHOP:
https://totalsomatics.com/audio-instruction/
TO PURCHASE THE NUMBER 1 BEST SELLING PRODUCT FROM THE TOTAL SOMATICS,
Release tight Hips & Back with Clinical Somatic Movement from within the
ONLINE SHOP, CLICK HERE
***Learn how to work intelligently and kindly with your soma.***
TO LEARN MORE ABOUT HEIDI HADLEY:
FREE PDF DOWNLOAD - FAQ GUIDE:
https://totalsomatics.com/faq-answer-guide/
ONLINE SHOP:
https://totalsomatics.com/audio-instruction/
TO LEARN MORE:
https://TotalSomatics.com
WAIT LIST:
https://totalsomatics.com/join-now/
FREE EBOOK:
https://totalsomatics.com/free-ebook-somatics-what-is-it-how-can-it-help-me/
LISTEN TO PAST PODCAST EPISODES:
https://totalsomatics.com/podcast/
*********TOTAL SOMATICS FREE CHALLENGE***********
https://totalsomatics.com/total-somatics-free-challenge/
************************************************************
FREE WEBINAR:
https://totalsomatics.com/free-total-somatics-webinar/
227 episodes
Manage episode 393875627 series 2761783
Heidi Hadley delves into the powerful connection between nervous system regulation and nature. Discover the Total Somatic approach to creating nervous system regulation and emotional resilience.
Notice how you can apply the experiences Heidi Hadley discusses in your personal life and create a sense of inner calm and grounding.
TAKE ADVANTAGE OF THE TOTAL SOMATICS NEW YEAR OFFER WITHIN THE ONLINE SHOP.
Use the following promo code for a 20% discount within the Total Somatics ONLINE SHOP.
Promo Code: 20PC
ONLINE SHOP:
https://totalsomatics.com/audio-instruction/
TO PURCHASE THE NUMBER 1 BEST SELLING PRODUCT FROM THE TOTAL SOMATICS,
Release tight Hips & Back with Clinical Somatic Movement from within the
ONLINE SHOP, CLICK HERE
***Learn how to work intelligently and kindly with your soma.***
TO LEARN MORE ABOUT HEIDI HADLEY:
FREE PDF DOWNLOAD - FAQ GUIDE:
https://totalsomatics.com/faq-answer-guide/
ONLINE SHOP:
https://totalsomatics.com/audio-instruction/
TO LEARN MORE:
https://TotalSomatics.com
WAIT LIST:
https://totalsomatics.com/join-now/
FREE EBOOK:
https://totalsomatics.com/free-ebook-somatics-what-is-it-how-can-it-help-me/
LISTEN TO PAST PODCAST EPISODES:
https://totalsomatics.com/podcast/
*********TOTAL SOMATICS FREE CHALLENGE***********
https://totalsomatics.com/total-somatics-free-challenge/
************************************************************
FREE WEBINAR:
https://totalsomatics.com/free-total-somatics-webinar/
227 episodes
Tous les épisodes
×1 Nurturing Our Physical & Mental Health 20:31
1 How to Recharge & Recalibrate 13:31
1 Flexibility In Your Nervous System 12:46
1 Protect Your Body from Chronic Stress 13:36
1 Be a Circuit Breaker to Unhealthy Habits 16:04
1 Calm Your Mind & Body: Protect & Nurture 13:41
1 Calm Your Mind & Body: Self Soothe 11:36
1 Love Your Body Through Life's Challenges & Changes with Jo Gaffney 57:12
1 Change your Genes, Change Your Life - The Science of Epigenetics 46:50
1 Reconnect & Re-centre with Somatic Mindfulness 12:42
1 Reconnect & Reset Your Mindset with Somatics 12:55
1 Reconnect & Regulate Your Nervous System with Somatics 14:23
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