))
Reclaim confidence in your sex life by releasing shame.
Manage episode 362071388 series 3409233
Contenu fourni par Alanna Banks. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Alanna Banks ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
I would love to hear what comes up for you. Send me a text message :)
Dr. Nic Natale is back for another episode, where we explore sexual shame and how it affects your confidence and enjoyment in your sex life. We discuss the various factors contributing to sexual shame, including societal norms and cultural beliefs, and how it manifests in your thoughts and behaviours.
We share practical tips and strategies for overcoming sexual shame and reclaiming confidence in your sexuality. In addition, we discuss the importance of self-exploration and self-acceptance and how to overcome feelings of guilt or shame around your desires and fantasies.
We also touch on the role of communication and vulnerability in building sexual confidence.
If you've ever felt embarrassed, guilty, or ashamed about your sexual desires or experiences, this episode is for you. Join us as we share how to break free from sexual shame and reclaim confidence in your sex life.
For inquiries about my Life Amplifier program and Sexual Freedom coaching, please send Alanna Banks a message. You can find me on Instagram at @alannabankscoaching
You can follow Dr. Nic Natale @drnicnatale or learn more at www.nicnatale.com
Support the show
16 episodes
Partager
