Beyond Calories - How Your Gut Health Impacts Your Weight

Your Gut Health Puzzle Made Simple

It seems that everywhere we turn, there's a new fad diet, exercise program, or weight loss supplement promising to help us shed those extra pounds. The weight loss industry is worth billions of dollars, yet obesity rates continue to rise, and many people struggle to maintain a healthy weight.

In this episode, I talk about the gut health and its connection to weight management. You will be able to take a closer look at the gut microbiome - the community of microbes living in our gut, and how it affects our metabolism, cravings, and our weight.
I also suggest some practical but easy to follow steps that you can take to improve your gut microbiome status, support your gut health and promote healthy weight management.

So, if you're tired of the endless cycle of diets and weight loss programs, and you're ready to take your weight management journey to the next level, then you don't want to miss listening to this episode.
Let's stay connected -
http://www.rightnutritionworks.com
http://www.instagram.com/rightnutritionworks
http://www.facebook.com/rightnutritionworks
----------------------------------------------------------------------------------------------------------
Grab your FREE copy of the guide - "Fix your Gut" -
This is a complete guide that will explain everything you need to know about gut health and will jumpstart your healing journey in a right direction.
(Copy and Paste the link below)
https://rightnutritionworks.com/fixyourgut-freeguide/
----------------------------------------------------------------------------------------------------------
Book a 15 min complimentary call here -
(Copy and Paste the link below)
https://calendly.com/dietitianprajakta/15min