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Ep. 70: Informal Yoga Practice 2: Taking Yoga Off the Mat & Into Your Life: "Deep Dive Into Yoga" with LauraGyoga Free E-Book
Manage episode 357701550 series 3113369
In segment 16 from "Deep Dive Into Yoga" we are looking at more ways that you can take your yoga practice off your mat and integrate it into your daily life.
If you would like to Download your Free copy of "Deep Dive Into Yoga" head over to www.LauraGyoga.com and sign up for my Newsletter- you will get an instant e-mail with the free PDF attached
Thanks for being here!
- Laura
--- Support this podcast: https://podcasters.spotify.com/pod/show/yogafocus/support95 episodes
Manage episode 357701550 series 3113369
In segment 16 from "Deep Dive Into Yoga" we are looking at more ways that you can take your yoga practice off your mat and integrate it into your daily life.
If you would like to Download your Free copy of "Deep Dive Into Yoga" head over to www.LauraGyoga.com and sign up for my Newsletter- you will get an instant e-mail with the free PDF attached
Thanks for being here!
- Laura
--- Support this podcast: https://podcasters.spotify.com/pod/show/yogafocus/support95 episodes
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