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Guided Meditation: Colours for Relaxation
Manage episode 316810569 series 2944318
With this meditation, we bring our awareness within us and visualise ourselves bathing in energies of certain colours to help relax our body and energise our meridians.
[This exercise has been adapted from C.L. Jensen’s meditation and slightly expanded upon.]
You can join our community and support the show by becoming a patron to enjoy special rewards and extra content at https://www.patreon.com/thehouseoflotus
Take a deep breath, relax and enjoy!
27 episodes
Manage episode 316810569 series 2944318
With this meditation, we bring our awareness within us and visualise ourselves bathing in energies of certain colours to help relax our body and energise our meridians.
[This exercise has been adapted from C.L. Jensen’s meditation and slightly expanded upon.]
You can join our community and support the show by becoming a patron to enjoy special rewards and extra content at https://www.patreon.com/thehouseoflotus
Take a deep breath, relax and enjoy!
27 episodes
همه قسمت ها
×1 Guided Meditation: Chakra Cleansing 26:30
1 21. The Journey of Incarnation 29:43
1 20. On the Nature of God and The Absolute 26:44
1 Guided Meditation: Colours for Relaxation 15:23
1 Guided Meditation: Body Scan | Relaxation 20:42
1 17. Chakra Six: The Third Eye 29:59
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