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#16 Menno Henselmans : Productivity, Vaccines and High Frequency Training vs. Injuries | FitnessLogik Radio
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Really happy to welcome Menno Henselmans on the podcast ! Menno is a world renowned researcher, physique coach and International speaker on nutrition, training and psychology related to these subjects. You can find the timestamps below, I know you will get some valuable information out of this podcast. Don’t hesitate to leave 5 stars on your app to help me invite other amazing guest !
1:15 Transition
7:24 How to find your Purpose/Happiness ?
9:44 Social media for business
12:36 Bureaucracy kills your motivation
18:08 Vaccines/Covid
24:10 How to : to do lists
25:30 How to prioritise your business
28:30 Menno’s current research
34:44 What would Menno improve in current research protocols
37:02 Are DEXA scans accurate?
40:08 High Frequency Training vs Injuries
50:18 Data vs. Bias
53:36 Mike Israetel… +bulking
58:35 One tip to change your life
Enjoy ! 💙
To find Menno : Instagram : https://www.instagram.com/menno.henselmans/ Facebook : https://www.facebook.com/MennoHenselmans/ Coaching / Website : https://mennohenselmans.com/
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Programme la diète flexible 📊 : https://fitnesslogik.podia.com/la-diete-flexible
Formation BAYESIAN FRANCE 🇫🇷 : Prochaine session septembre 2020 !!! https://mennohenselmans.com/online-pt-course-fr/
Programme d’entrainement à la maison : 🔥APOCALYPSE TRAINING 🔥 https://fitnesslogik.podia.com/apocalypse-training
MES COMPLÉMENTS ALIMENTAIRES (-40%) 💪🏽 : http://tidd.ly/e6977
SUIVEZ-MOI ICI : INSTAGRAM : https://www.instagram.com/nevingl
WEBSITE : http://www.fitnesslogik.com/
BUSINESS : contact@fitnesslogik.com 📩
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