Les meilleurs podcasts The Holderness Family (2024)

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Panic Attacks, Hurricanes, & An Amazing College Kid 44:21

3d ago44:21

44:21

The last two weeks have been a lot in the Holderness house. First, Hurricane Helene has devastated the western part of North Carolina, where some of Penn's family still lives. So many people lost their lives and whole towns were wiped out. Before we could even wrap our minds around it, Hurricane Milton was barreling towards my hometown in Florida. …

1
Building Male Friendships with Jason Alexander & Peter Tilden 47:05

10d ago47:05

47:05

Earlier this year, we were invited to join Jason Alexander and Peter Tilden on their podcast “Really, No Really” to promote our new book, ADHD Is Awesome. It was an amazing experience, and the whole time I was in awe of their friendship. Jason and Peter have been best friends for decades, and it's apparent that they admire and care about each other…

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Being Black & Having ADHD with Dr. Damon Tweedy 42:23

17d ago42:23

42:23

When we wrote our book, ADHD Is Awesome, one of the areas we wanted to cover more was the under-diagnosis of ADHD amongst minority populations. White children get diagnosed with ADHD at a rate of 11.5% while Black children get diagnosed at a rate of 8.9%. Additionally, studies have shown that Black children with symptoms of ADHD are treated more ne…

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What Happened to The Holderness Family? 39:40

24d ago39:40

39:40

It's been a while since we've done a Q&A podcast. The world is very serious right now and while it is important to engage in that seriousness, sometimes you need a diversion. So this is some cotton candy for your brain, and a big thank you to everyone who sent in questions for the show. We answer personal questions, questions around The Amazing Rac…

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You Know You’re Middle-Aged When… 43:31

1M ago43:31

43:31

Penn and I have had a lot of funny moments in our marriage that are signposts we are getting older. (Personally I feel like I've been "middle-aged" since age 12...) So we decided to ask YOU to help complete the sentence: "You know you're middle-aged when..." and you did not disappoint. The most middle-aged thing to happen during the making of this …

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Talking To Kids About Politics with Lindsey Cormack 38:19

1M ago38:19

38:19

Over the last couple of years, the political climate has gotten contentious. That sentiment has caused people to shy away from discussing politics and government with their children. Despite that, teens still think it’s important to follow current events, politics included. A recent survey of teens aged 13–17 found that 1/3 of respondents relied on…

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Getting Teens Organized with The Home Edit 41:19

1M ago41:19

41:19

Recently, I’ve been craving a project. With Lola starting her senior year of high school, I feel like maybe this craving is just a distraction (but, still a craving nonetheless!) There’s something about losing myself in organizing a closet that is therapeutic. So this week, we bring our favorite organizational friends, Clea Shearer and Joanna Tepli…

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Staying in Like & Milkshakes 41:33

2M ago41:33

41:33

Somehow, Penn and I will have been married for 20 years next year (what?!) It's an incredible feat, but with experiencing such a busy season of parenting, I can see how couples fall out of "like" with each other. This week, we give each of our own Top 5 tips on how to stay in like. Our producer, Ann Marie Taepke, also joins to play a fun game we ca…

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Senior Year Goals & Top Fives 35:28

2M ago35:28

35:28

I am having mixed feelings about having a kid going into her senior year of high school. The biggest feeling I have is excitement for her - closing one chapter and about to open the next. But big changes bring big feelings. This week, Penn and I talk about my senior year goals and your best advice (thank you for writing in on Instagram and leaving …

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Life Lessons From Team USA 35:55

2M ago35:55

35:55

Penn has never been prouder of Team USA than this Olympics. He has watched every Olympics Games since 1984 and he watches everything – racewalking, speed climbing, archery, you name it. He says that regardless of medals, Paris 2024 is the best that Team USA has ever been. These kids (I’ll say kids, because most are young enough to be my children) h…

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When Life Turns Out Differently with Raquel Moore 44:44

2M ago44:44

44:44

When life turns out differently, it’s all about how you perceive it. For our friend, Raquel Moore (who you may remember from our season of The Amazing Race) life has turned out very differently than she expected. She never thought she’d meet the love of her life. She never thought she’d live in the suburbs of Cleveland. She never thought she’d be a…

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Moments Don’t Define You with Olympian Sandi Morris 33:42

3M ago33:42

33:42

The 2024 Olympics have started! Today, we talk to our friend, Olympic Silver Medalist, and a U.S. pole vault record holder, Sandi Morris. Sandi barely missed going to the games in Paris this year (she placed 4th in qualifying) but she isn't letting that stop her. She offers words of encouragement on how to keep going and stay positive when you're d…

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Wrong Answers Only 42:38

3M ago42:38

42:38

Every now and then, there are times when I really just need to laugh. The world can feel so heavy, it’s nice to have an escape from time to time. On this week’s show, we play the game Wrong Answers Only with our producer, Ann Marie Taepke. In the game, we are given a piece of obscure trivia and we have to give the wrong answer on purpose. What tran…

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Let Your Kids Quit with Dr. Hope Seidel 34:02

3M ago34:02

34:02

As someone who has said one of their family’s values is resilience, I have a hard time with seeing my kids quit something. If something isn’t serving me or isn’t something I am interested in, I have no problem saying no. (This took years to master, by the way.) So why do I have a problem with my kids wanting to quit something? This week, we invited…

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Life Lessons from Coaching Youth Sports 36:06

3M ago36:06

36:06

Penn here. The other day I drove home from rural North Carolina after yet another youth basketball tournament. There are moments I question my sanity for agreeing to coach my son’s basketball team. It’s a time and energy commitment that can be draining. But there’s something else too. Coaching his team has taught me a great deal and I believe has m…

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Summer Mode & Mundane Celebrations 35:33

4M ago35:33

35:33

Hoping you all are enjoying your summer so far. Happy to say that Penn and I are currently in full-on summer mode. After a very busy spring with our book tour, we’ve been lucky enough to squeeze in some beach time in between work, sports, camps, and college prep for Lola. Penn Charles capped off his busy spring with a celebration for graduating fro…

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Inside Out of Teen Emotions with Dr. Lisa Damour 37:09

4M ago37:09

37:09

Emotions are hard. Teen emotions are VERY hard. We brought in one of our favorite people to talk to us about the new Pixar movie, Inside Out 2. For the past four years, Dr. Lisa Damour has worked with the writers as they explore how becoming a teenager changes Riley’s emotional world. The author of three New York Times bestsellers, she helps highli…

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How Summer Has Changed 36:23

4M ago36:23

36:23

I have fond memories of riding bikes and walking around the mall, with my biggest worry being how to avoid the intense southern heat. Fast forward to today, my 17-year-old daughter’s summer is planned out to the minute. Between college applications, tennis, and being a normal social teenager, her schedule is could be compared to a complex military …

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What Your Dreams Actually Mean with Jane Teresa Anderson 50:13

4M ago50:13

50:13

Penn and I do lots of things together. We work together, we live together, we travel together, and now we… dream together? (No, like literally the same dream. What do dreams mean?!) On this week’s podcast, we brought in expert dream analyst Jane Teresa Anderson to see if she could unravel that dream for us (and she also unraveled some of yours from…

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For The Moms With ADHD with Amy Marie Hann 36:53

5M ago36:53

36:53

What a journey this past month has been. Kim and I finished up our final book tour appearance last week in Minneapolis - and we loved meeting all of you! ADHD Is Awesome is research-based and we interviewed many doctors, psychologists, and psychiatrists to get as broad a perspective as possible. But in the end, it's written from my perspective. Whe…

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Back on Meds & Weird Hobbies 49:07

5M ago49:07

49:07

Recently, I went back to therapy. Penn says has already seen a difference in me and I can feel it too. I'm a big fan of therapy and have been in and out of it, for whatever reason, my entire adult life. Doing the work (plus being encouraged by my doctor to go on a pediatric-sized dose of medication) has made the world a little brighter and easier f…

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Hitting The Road & NYT Bestsellers 38:34

5M ago38:34

38:34

First off, let me say that we are humbled and grateful for you all and the support of our book, ADHD Is Awesome. For the past few weeks, we’ve met so many of you on our book tour and I can’t tell you how incredibly emotional it’s been for us. (I’m a big ball of mush right now.) In this week’s podcast, we reflect on our first two legs of the book to…

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Are We In A Friendship Recession? with Shari Leid 40:30

5M ago40:30

40:30

My mother (who I love and adore) moved to town in January to be closer to our family. It’s been wonderful to be able to call her up to see if she wants to go to dinner on a random Wednesday. So last week, I did just that. Her response? “I have to check my calendar.” Wait, what? As she thumbed through her calendar looking for a free night, I started…

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The Marriage Hacks We Live By 39:54

5M ago39:54

39:54

As I write this, we are celebrating 19 years of pure, wedded bliss (do you hear the sarcasm?) NINETEEN YEARS. Our marriage is a freshman in college. Our marriage probably has a fake ID and makes bad decisions in bars. But on the balance, I will say I feel incredibly lucky. We have a really great marriage. This week we discuss our best marriage tips…

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ADHD Is Awesome Audiobook Preview! 46:15

6M ago46:15

46:15

If you are listening to this on April 30th - the day this podcast came out - our new book, ADHD Is Awesome is out today! About five years ago, we started making ADHD content and the feedback was overwhelmingly positive. (Spoiler alert: Your encouragement was a big motivator for us writing this book!) The biggest question we've gotten while writing …

Podcasts qui valent la peine d'être écoutés

The Holderness Family Podcasts

Podcasts qui valent la peine d'être écoutés

1
The Holderness Family Podcast

The Holderness Family

1
Panic Attacks, Hurricanes, & An Amazing College Kid 44:21

1
Building Male Friendships with Jason Alexander & Peter Tilden 47:05

1
Being Black & Having ADHD with Dr. Damon Tweedy 42:23

1
What Happened to The Holderness Family? 39:40

1
You Know You’re Middle-Aged When… 43:31

1
Talking To Kids About Politics with Lindsey Cormack 38:19

1
Getting Teens Organized with The Home Edit 41:19

1
Staying in Like & Milkshakes 41:33

1
Senior Year Goals & Top Fives 35:28

1
Life Lessons From Team USA 35:55

1
When Life Turns Out Differently with Raquel Moore 44:44

1
Moments Don’t Define You with Olympian Sandi Morris 33:42

1
Wrong Answers Only 42:38

1
Let Your Kids Quit with Dr. Hope Seidel 34:02

1
Life Lessons from Coaching Youth Sports 36:06

1
Summer Mode & Mundane Celebrations 35:33

1
Inside Out of Teen Emotions with Dr. Lisa Damour 37:09

1
How Summer Has Changed 36:23

1
What Your Dreams Actually Mean with Jane Teresa Anderson 50:13

1
For The Moms With ADHD with Amy Marie Hann 36:53

1
Back on Meds & Weird Hobbies 49:07

1
Hitting The Road & NYT Bestsellers 38:34

1
Are We In A Friendship Recession? with Shari Leid 40:30

1
The Marriage Hacks We Live By 39:54

1
ADHD Is Awesome Audiobook Preview! 46:15

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