The Spotlight Recovery Podcast offers inspiration and insight for those navigating the path to recovery. Tune in for thoughtful reflections, expert advice from addiction specialists, and powerful real-life stories of personal transformation. Whether you're in recovery or supporting someone who is, our podcast provides the tools and encouragement you need to thrive each day.
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EP. 50 | Don't Deny Me Love
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💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about not denying each other love in recovery. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss an episode! 🎙 The Spotlight Recovery Podcast offers inspiration and insight for those navig…
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💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about how to lighten up in your recovery and not take things too seriously. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss an episode! 🎙 The Spotlight Recovery Podcast offers inspiratio…
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💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about trusting the process through your 4th step inventory, and incorporating some joy and positivity in your life while you're doing it. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss …
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EP. 47 | Facing Your Feelings... Yuck
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💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking facing your feelings... yuck. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss an episode! 🎙 The Spotlight Recovery Podcast offers inspiration and insight for those navigating the path to…
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💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about appreciating a quiet mind, and how to quiet your own! Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss an episode! 🎙 The Spotlight Recovery Podcast offers inspiration and insight fo…
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EP. 45 | Choosing Healthier Emotions & Behaviours
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💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about doing your part in recovery, and learning how to choose healthier emotions & behaviours. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss an episode! 🎙 The Spotlight Recovery Podcas…
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EP. 44 | Surround Yourself with the Wise Ones
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💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about wisdom, and who you surround yourself with has an impact on it. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss an episode! 🎙 The Spotlight Recovery Podcast offers inspiration and …
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EP. 43 | Carrying it Forward
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💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about carrying the message forward! Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss an episode! 🎙 The Spotlight Recovery Podcast offers inspiration and insight for those navigating the p…
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EP. 42 | Letting Go of Control
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💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about letting go of control, and getting out of self-centeredness. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss an episode! 🎙 The Spotlight Recovery Podcast offers inspiration and ins…
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EP. 41 | Who Said Forgiveness is Easy?
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💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about forgiveness! 🤮... and how it's going to help you. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss an episode! 🎙 The Spotlight Recovery Podcast offers inspiration and insight for th…
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EP. 40 | Guardians of Sobriety: Shielding Your Peace in Recovery
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💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about the importance of protecting your peace, and your recovery. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss an episode! 🎙 The Spotlight Recovery Podcast offers inspiration and insi…
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EP. 39 | Self-Support Beyond the Basket
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💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about Self-Support and how to take better care of yourself. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss an episode! 🎙 The Spotlight Recovery Podcast offers inspiration and insight fo…
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EP. 38 | Staying Grateful and Grounded
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💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about gratitude. Why it's important, and how to incorporate it more in your recovery (without toxic positivity). Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss an episode! 🎙 The Spotlig…
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EP. 37 | Embracing Surrender: Finding Freedom in Recovery
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💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about surrendering in recovery - what that process looks like, and most importantly, how it gives you freedom. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss an episode! 🎙 The Spotlight…
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EP. 36 | St. Patrick's Day & Sobriety
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💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode covering a very important topic, and one of the most dangerous days for alcoholics: St. Patrick's Day. It's one of the few days of the year where normies drink like alchies, and it's accepted. So have a listen on how to stay sober today. Don't forget to like,…
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EP. 35 | Building a Recovery Framework for Military Personnel
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💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode. This one goes out to all our veterans & military service members! Today we talk about building a framework for recovery. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss an episode! 🎙 The Spotli…
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EP. 34 | Higher Power Pass Back
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💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about talking all about control. Giving up the control of our addiction, giving control over to the sense of a "Higher Power", and ultimately, regaining control of ourselves. Let us know what stood our for you in the comments. Don't forget to like, sh…
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EP. 33 | Lean on Me: The Vital Impact of a Support System
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💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about talking about gaining strength from a support system, and how vital that is for recovery. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss an episode! 🎙 The Spotlight Recovery Podca…
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EP. 32 | Fear Leads to Anger, Anger Leads to Not Recovery
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💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about talking about anger, how it manifests in addiction, and how to manage it. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss an episode! 🎙 The Spotlight Recovery Podcast offers inspir…
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EP. 31 | Is Happiness for Sale, or is it Priceless?
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💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about talking about money - can it buy you happiness? Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss an episode! 🎙 The Spotlight Recovery Podcast offers inspiration and insight for thos…
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EP. 30 | Is There a Control Freaks Anonymous?
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💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about giving up the need to control. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss an episode! 🎙 The Spotlight Recovery Podcast offers inspiration and insight for those navigating the …
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EP. 29 | Faith Beyond Addiction & Embracing a Higher Purpose
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💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about keeping the faith in something greater than your addiction. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss an episode! 🎙 The Spotlight Recovery Podcast offers inspiration and insi…
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EP. 28 | From Confusion to Connection - Navigating Your First NA Meeting
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💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about being confused by your first NA meeting, and the importance of unity & identification. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss an episode! 🎙 The Spotlight Recovery Podcast …
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EP. 27 | Recovery by Choice: Shaping Your Future
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💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about how decision making impacts our recovery, and our quality of life. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss an episode! 🎙 The Spotlight Recovery Podcast offers inspiration a…
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EP. 26 | Personal Pathways: Your Goal Compass
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💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about knowing the path through annual goal planning. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss an episode! 🎙 The Spotlight Recovery Podcast offers inspiration and insight for those…
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EP. 25 | Action-Packed Recovery Crew
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💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about getting into ACTION. Just going to meetings, and doing it by yourself isn't enough. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss an episode! 🎙 The Spotlight Recovery Podcast off…
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EP. 24 | Believing in Better Days
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💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about building the life you want in recovery. This was a really emotional story and we hope you enjoyed it! Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss an episode! 🎙 The Spotlight Re…
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EP. 23 | Join the Human Race, Honey
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💙 Support the Channel: https://bit.ly/SRDonateNow Thank you for listening to today's episode talking about "joining the human race" and accepting it's beautiful imperfections. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss a video! 🎙 The Spotlight Recovery Podcast offers inspiration …
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EP. 22 | Unleashing Your Inner Courage
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💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode, talking all about COURAGE! Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss a video! 🎙 The Spotlight Recovery Podcast offers inspiration and insight for those navigating the path to recovery. Tu…
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EP. 21 | Overcoming Self-Will
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💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about overcoming self-will, and what that means in recovery. In other words, it's the opposite of the David Goggins approach. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss a video! 🎙 T…
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💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about making smarter decisions about risky situations in our recovery. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss a video! 🎙 The Spotlight Recovery Podcast offers inspiration and in…
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EP. 19 | It Works: The 12-Step Approach
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💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about how and why the 12 step approach really works. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss a video! 🎙 The Spotlight Recovery Podcast offers inspiration and insight for those na…
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EP. 18 | Evolving Beyond Harmful Traits
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💜 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about how to remove unwanted character traits to make space for new ones. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss a video! 🎙 The Spotlight Recovery Podcast offers inspiration and…
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EP. 17 | Confronting Risk and Uncertainty
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💜 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about making smarter decisions about risky situations in our recovery. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss a video! 🎙 The Spotlight Recovery Podcast offers inspiration and in…
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EP. 16 | The Journey to Self-Acceptance
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💜 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about how to better accept our entire selves through our recovery process. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss a video! 🎙 The Spotlight Recovery Podcast offers inspiration an…
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EP. 15 | Reliability Matters
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💜 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about becoming more reliable. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss a video! 🎙 The Spotlight Recovery Podcast offers inspiration and insight for those navigating the path to re…
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EP. 14 | The Honest Path to Healing
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💜 Support the Channel: https://bit.ly/SRJoinNow Thank you for watching today's episode talking about how we need to incorporate dignity & honesty into our program, and into our lives if we are to recover. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss a video! 🎙 The Spotlight Recover…
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EP. Lucky 13 | Enjoying the Beauty of Life
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💜 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about how to better enjoy the beauty of life, and not be so cynical or pessimistic. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss a video! 🎙 The Spotlight Recovery Podcast offers inspi…
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EP. 12 | Accepting Your Authentic Self
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💜 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about how to better accept your authentic self! Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss a video! 🎙 The Spotlight Recovery Podcast offers inspiration and insight for those navigat…
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EP. 11 | The Lie Toolkit: Navigating Honest Recovery
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💜 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about how we used lies like a multitool in addiction, and how we can change that old behaviour in recovery. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss a video! 🎙 The Spotlight Recov…
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EP. 10 | The Influences of Addiction & Recovery
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💜 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about the influences of both addiction, and recovery in our lives. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss a video! 🎙 The Spotlight Recovery Podcast offers inspiration and insigh…
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EP. 9 | Mysterious Paradoxes
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💜 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about some of the mysterious paradoxes that can occur in recovery. Sometimes it's really more than we bargained for! Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss a video! 🎙 The Spotli…
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EP. 8 | The Power of Information
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💜 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about the power of information, and how it can help us recover. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss a video! 🎙 The Spotlight Recovery Podcast offers inspiration and insight f…
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EP. 7 | Feeling Sorry for Yourself?
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💜 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about struggling against self-pity, and instead choosing recovery. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss a video! 🎙 The Spotlight Recovery Podcast offers inspiration and insigh…
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EP. 6 | How to Identify Your Emotions in Early Recovery
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💜 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about how to better identify your emotions in early recovery. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss a video! 🎙 The Spotlight Recovery Podcast offers inspiration and insight for…
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EP. 5 | The Day I Hit 12 Years Clean & Sober
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💜 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode and for celebrating 12 years of sobriety with me! 🙏 Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss a video! 🎙 The Spotlight Recovery Podcast offers inspiration and insight for those navigating …
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💜 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode, talking about not working your recovery like an addict aka. TOO hard 😜 Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss an episode! 🎙 The Spotlight Recovery Podcast offers inspiration and insigh…
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EP. 3 | Carry the Message, NOT the Addict
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💜 Support the Show: https://bit.ly/SRJoinNow Thank you for listening to today's episode, talking about carrying the message, and not the addict. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss a video! 📚 Today's Reflection: https://bit.ly/CnC-February 🎙 The Spotlight Recovery Podcast …
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💜 Support the Show: https://bit.ly/SRJoinNow Thank you for listening to episode 2 of the podcast, talking about the first promise of recovery (adopted from AA). Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss a video! 📚 Today's Reflection: https://bit.ly/CnC-February 🎙 The Spotlight R…
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💜 Support the Show: https://bit.ly/SRJoinNow Thank you for listening to the first episode of our new recovery podcast! Let us know what you think in the comments. And don't forget to share what stood out for you in today's daily reflection! 📚 Today's Reflection: https://bit.ly/CnC-January 🎙 The Spotlight Recovery Podcast offers inspiration and insi…
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